Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Daoist Qigong full books in PDF, epub, and Kindle. Read online Daoist Qigong ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Yuzeng Liu
Publisher : International Wudang Internal Martial Arts
ISBN 13 : 9780967288901
Total Pages : 231 pages
Book Rating : 4.2/5 (889 download)
Download or read book Wudang Qigong written by Yuzeng Liu and published by International Wudang Internal Martial Arts. This book was released on 1999 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzanne Friedman
Publisher :
ISBN 13 : 1425710948
Total Pages : 110 pages
Book Rating : 4.4/5 (257 download)
Download or read book The Yijing Medical Qigong System written by Suzanne Friedman and published by . This book was released on 2006 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yijing (I-Ching) theory is the foundation of Daoism and Chinese medicine, and this book explores the deep roots that they both share. Daoism and Chinese medicine both view the human body as a microcosm of the universe around us; what is happening outside affects us inside. Medical qigong is based on the premise that we can energetically affect something outside based on our intention inside. Much of medical qigong, one of the main branches of Chinese medicine, originates from the practices of Daoist shamanic healers. This book introduces a Chinese medicine healing system based on the principles of the Yijing that serve as the foundation of medical qigong and Daoist spiritual practices. The Yijing Medical Qigong System is a compilation of self-healing exercises and qi emission therapeutic treatment techniques based on Daoist medical qigong and Yijing theories. This system's approach is unique in that it focuses on the meanings of the trigrams rather than the hexagrams of the Yijing. The eight trigrams are used in innovative ways for healing the body, mind, and spirit. The Yijing Medical Qigong System is based on the premise that the Yijing theory that infuses Chinese medicine and Daoism is just as relevant today for healing and spiritual guidance it was three thousand years ago.
Author : Franklin Fick
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781453883235
Total Pages : 52 pages
Book Rating : 4.8/5 (832 download)
Download or read book Daoist Qi Gong in Ten Exercises written by Franklin Fick and published by Createspace Independent Publishing Platform. This book was released on 2010-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body. A main feature of this Qi Gong set is the Meditation Stance. This posture which is a variation of Wuji Zhan Zhuang (Standing Meditation) is very effective for cultivating the body's energy or Qi. Each exercise starts from this stance and returns to it. Practicing these exercises help to keep the body's energy flowing freely, keep the joints strong and flexible, strengthen the legs and waist, and benefit all the internal organs. This Qi Gong set also helps to regain and maintain the flexibility and mobility of the spine.
Author : Wang Yun
Publisher : Singing Dragon
ISBN 13 : 1787755215
Total Pages : 226 pages
Book Rating : 4.7/5 (877 download)
Download or read book Clouds Over Qingcheng Mountain written by Wang Yun and published by Singing Dragon. This book was released on 2020-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain invokes the sacred birthplace of one of China's mystical mountains that has stimulated both mind and body for generations. Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the book's purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi. Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.
Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)
Download or read book Daoist Qigong written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2015-09-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Qigong it is a Chinese art of management of the internal energy Qi. Qigong has much different schools and directions. The outlined Qigong method in this book was originated in Tianzhu Shan mountains and was developed by such famous Daoist masters as Ling Gu, He Jiafan, Wang Jiafan, Liang Yaopin. Its modern form, this system got due to the efforts of such mentor as Liu Shaobin. A distinctive feature of the presented to the readers system is the harmonious combination of static and dynamic exercises, which allows easily and relatively quickly achieve tangible results in the mastering of the ancient Daoist art of the "Inner alchemy". CONTENTS: Introduction Chapter 1. The Basic Rules of Qigong Chapter 2. Theoretical aspects of the Tianzhu Shan Qigong system Chapter 3. Dynamic Qigong exercises Section 1. “The art of taking of position of internal pill growing” Section 2. “The art of gathering Yin Qi and Yang Qi” Section 3. “The opening of consciousness for a celestial mind” Section 4. “The art of movement of internal pill” Chapter 4. Static Qigong exercises - “Regulation” - Focusing on the area of the lower Dantian - Moving Qi from the lower Dantian to the average Dantian - Gathering three flowers in the top, melting of the spirit and achievement of emptiness - The final exercise - Return to a normal state of consciousness Chapter 5. Basic of “Energetic Massage” Chapter 6. The General concepts about Training Appendix. The Body Points
Author : Yin Shih Tzu
Publisher : Singing Dragon
ISBN 13 : 0857010905
Total Pages : 98 pages
Book Rating : 4.8/5 (57 download)
Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.
Author : Damo Mitchell
Publisher : Singing Dragon
ISBN 13 : 0857010336
Total Pages : 242 pages
Book Rating : 4.8/5 (57 download)
Download or read book Daoist Nei Gong written by Damo Mitchell and published by Singing Dragon. This book was released on 2011-08-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Author : Rob Long
Publisher : Singing Dragon
ISBN 13 : 0857012487
Total Pages : 138 pages
Book Rating : 4.8/5 (57 download)
Download or read book Feeling the Way written by Rob Long and published by Singing Dragon. This book was released on 2016-10-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of clinical examples, Daoist philosophy, and detailed 'how-to' instructions, the author shows you how to develop your ability to work energetically with your hands, providing an invaluable, powerful tool for subtle diagnosis and healing work that can supplement other methods.
Author : Stuart Alve Olson
Publisher : Simon and Schuster
ISBN 13 : 1594776520
Total Pages : 297 pages
Book Rating : 4.5/5 (947 download)
Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Simon and Schuster. This book was released on 2002-01-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices. With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.
Author : Damo Mitchell
Publisher : Singing Dragon
ISBN 13 : 0857013726
Total Pages : 570 pages
Book Rating : 4.8/5 (57 download)
Download or read book A Comprehensive Guide to Daoist Nei Gong written by Damo Mitchell and published by Singing Dragon. This book was released on 2018-08-21 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice. Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. Essential reading for anyone seriously interested Qi Gong, Chinese martial arts, and the Daoist tradition, the book will also be an invaluable resource for practitioners of Chinese medicine, or advanced meditation.
Author : Zhongxian Wu
Publisher : Singing Dragon
ISBN 13 : 0857013424
Total Pages : 194 pages
Book Rating : 4.8/5 (57 download)
Download or read book Vital Breath of the Dao written by Zhongxian Wu and published by Singing Dragon. This book was released on 2021-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, underlying principles and techniques of Daoist cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce powerful qigong and internal alchemy methods and offers previously unseen personal stories to deepen his explanation of Daoist philosophy.
Author : Sat Chuen Hon
Publisher : Shambhala Publications
ISBN 13 : 1590300688
Total Pages : 190 pages
Book Rating : 4.5/5 (93 download)
Download or read book Taoist Qigong for Health and Vitality written by Sat Chuen Hon and published by Shambhala Publications. This book was released on 2003-09-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices. Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.
Author : Chinese Health Qigong Association
Publisher : Singing Dragon
ISBN 13 : 9781787752351
Total Pages : 0 pages
Book Rating : 4.7/5 (523 download)
Download or read book Taiji Yangsheng Zhang written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2014-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Author : Suzanne Friedman
Publisher : New Harbinger Publications
ISBN 13 : 1608825817
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)
Download or read book Heal Yourself with Qigong written by Suzanne Friedman and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit
Author : Roni Edlund
Publisher : Singing Dragon
ISBN 13 : 0857012479
Total Pages : 290 pages
Book Rating : 4.8/5 (57 download)
Download or read book Daoist Nei Gong for Women written by Roni Edlund and published by Singing Dragon. This book was released on 2016-04-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.
Author : Wang Yun
Publisher : Singing Dragon
ISBN 13 : 1787758974
Total Pages : 370 pages
Book Rating : 4.7/5 (877 download)
Download or read book Returning from Qingcheng Mountain written by Wang Yun and published by Singing Dragon. This book was released on 2021-09-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functioning as both a dense manual, a detailed roadmap, and an edifying tale of spiritual maturity, this third installment in Wang Yun's best-selling series brings you rare and authentic Daoism, straight from the culture that gave birth to it. With clear instruction and dozens of illustrated and filmed exercises, you can begin or strengthen your spiritual practice, boost your immune system, and find deep peace of mind, all right from the comfort of your home. Lofty Daoist philosophy and its practical applications are made easy to grasp and apply through Wang Yun's effort to translate the old teachings on how to apply the mindset and skills of Daoist meditation, alchemy and qigong to all affairs of life. To this end, Returning from Qingcheng Mountain spins a blend of rare tales from Daoist lore, straightforward explanations of ways to shape the body and mind, and inspiring stories from Wang Yun's own practice path. To 'remain natural in all things' is the tenet that pervades every page, an eternal invitation toward being at ease, no matter the circumstances. By doing so, one returns to the world out there and handles mundane matters with poise and efficiency, transforming all the challenges and joys and relationships of daily life into a practice, a meditation, and a chance to grow and develop one's spirit, and by token, the body.
Author : Wang Yun
Publisher : Singing Dragon
ISBN 13 : 1787750779
Total Pages : 232 pages
Book Rating : 4.7/5 (877 download)
Download or read book Climbing the Steps to Qingcheng Mountain written by Wang Yun and published by Singing Dragon. This book was released on 2019-08-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mount Qingcheng, one of China's mystical mountains, has been the birth place of discovery, realization and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of a Daoist master and spiritual guide Wang Yun as a young seeker and tells the tales of his inner journey which now guides the reader on a path of healing, rejuvenation and actualization of the body's innate potential. Climbing the Steps to Qingcheng Mountain brings Wang Yun's knowledge and wisdom to the West for the first time. · It serves as a guide to health and spiritual practices · including meditation and qigong exercises · based on centuries of Daoist knowledge and wisdom. · Through tales ranging from Daoist immortals to sleep-deprived salesmen, · this book offers guidance to support physical and mental wellbeing in this modern, stressful world. For a preview, exercise videos and more about the author: www.modernwisdomtg.com
