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Author : Viiu Menning
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (128 download)
Download or read book A Coloring Book of Great Dancers written by Viiu Menning and published by . This book was released on 1983 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allegra Kent
Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.0/5 (619 download)
Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.
Author : Lilian Karina
Publisher : Berghahn Books
ISBN 13 : 9781571816887
Total Pages : 400 pages
Book Rating : 4.8/5 (168 download)
Download or read book Hitler's Dancers written by Lilian Karina and published by Berghahn Books. This book was released on 2004 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nazis burned books and banned much modern art. However, few people know the fascinating story of German modern dance, which was the great exception. Modern expressive dance found favor with the regime and especially with the infamous Dr. Joseph Goebbels, the Minister of Propaganda. How modern artists collaborated with Nazism reveals an important aspect of modernism, uncovers the bizarre bureaucracy which controlled culture and tells the histories of great figures who became enthusiastic Nazis and lied about it later. The book offers three perspectives: the dancer Lilian Karina writes her very vivid personal story of dancing in interwar Germany; the dance historian Marion Kant gives a systematic account of the interaction of modern dance and the totalitarian state, and a documentary appendix provides a glimpse into the twisted reality created by Nazi racism, pedantic bureaucrats and artistic ambition.
Author : Eliza Gaynor Minden
Publisher : Simon and Schuster
ISBN 13 : 1416595716
Total Pages : 362 pages
Book Rating : 4.4/5 (165 download)
Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
Author : Haas, Jacqui Greene
Publisher : Human Kinetics
ISBN 13 : 1492545171
Total Pages : 272 pages
Book Rating : 4.4/5 (925 download)
Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2018 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Author : Nick Neddo
Publisher :
ISBN 13 : 1592539262
Total Pages : 163 pages
Book Rating : 4.5/5 (925 download)
Download or read book The Organic Artist written by Nick Neddo and published by . This book was released on 2015-01-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an art book which highlights the possibility of using natural, organic materials as art supplies and inspiration.
Author : Maryann Macdonald
Publisher : Imprint
ISBN 13 : 1250220807
Total Pages : 17 pages
Book Rating : 4.2/5 (52 download)
Download or read book The Little Dancers: Showtime! written by Maryann Macdonald and published by Imprint. This book was released on 2018-08-28 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little dancers are ready to shine on stage! Miss Amy’s ballet studio is putting on a dance performance called the Butterfly Ball. Rosa and her four friends rehearse leaping, balancing, and twirling to perfect their dances for the recital! But when Rosa's audition goes awry, she is cast in a disappointing role. Rosa feels like all her hard work was for nothing, until her friends help her discover her small part is of great importance. Rosa feels as beautiful as a butterfly . . . and maybe even more special! Illustrated by Belle & Boo creator Mandy Sutcliffe, The Little Dancers: Showtime! is a lovely picture book about friendship, self-esteem, and the magic of dance. An Imprint Book
Author : Jordan Matter
Publisher : Workman Publishing Company
ISBN 13 : 9780761189336
Total Pages : 0 pages
Book Rating : 4.1/5 (893 download)
Download or read book Dancers After Dark written by Jordan Matter and published by Workman Publishing Company. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers After Dark is an amazing celebration of the human body and the human spirit, as dancers, photographed nude and at night, strike poses of fearless beauty. Without a permit or a plan, Jordan Matter led hundreds of the most exciting dancers in the world out of their comfort zones—not to mention their clothes—to explore the most compelling reaches of beauty and the human form. After all the risk and daring, the result is extraordinary: 300 dancers, 400 locations, more than 150 stunning photographs. And no clothes, no arrests, no regrets. Each image highlights the amazing abilities of these artists—and presents a core message to the reader: Say yes rather than no, and embrace the risks and opportunities that life presents.
Author : Roderick MacIver
Publisher : North Atlantic Books
ISBN 13 : 1556439555
Total Pages : 97 pages
Book Rating : 4.5/5 (564 download)
Download or read book The Heron Dance Book of Love and Gratitude written by Roderick MacIver and published by North Atlantic Books. This book was released on 2011-02-08 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Heron Dance Book of Love and Gratitude, Roderick MacIver uses text and pictures to encourage readers to discover that “all-transcendent meaning” in their daily lives. This wise and comforting book celebrates the open heart and the beauty and mystery that surround us through a wide array of voices and perspectives. MacIver weaves inspirational poetry and prose with his shimmering nature watercolors to create a book that helps readers discover—and honor—love and gratitude. These quotes from men and women span time and geography, but share a sense of hard-won wisdom. Henry Miller finds unexpected late-life solace in embracing the simple quality of trust. Gabriel García Márquez muses, “If I knew that this would be the last time you pass through this door, I’d embrace you, kiss you, and call you back for one more.” Helen Keller says, “God is in me as the sun is in the color and fragrance of a flower.” This book is equally rewarding when sampled or read cover to cover as a respite from the pressures of modern life.
Author : Thomas Locker
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152045968
Total Pages : 36 pages
Book Rating : 4.0/5 (459 download)
Download or read book Cloud Dance written by Thomas Locker and published by Houghton Mifflin Harcourt. This book was released on 2003 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes clouds of many shapes and sizes that drift and dance across the sky.
Author : Julia F. Christensen
Publisher : Greystone Books Ltd
ISBN 13 : 1771646357
Total Pages : 239 pages
Book Rating : 4.7/5 (716 download)
Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author : Amanda Cockrell
Publisher :
ISBN 13 : 9780380776498
Total Pages : 356 pages
Book Rating : 4.7/5 (764 download)
Download or read book Wind Caller's Children written by Amanda Cockrell and published by . This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Breath dreams of a powerful white animal that runs unseen through the desert as quickly and easily as water runs through his fingers. His people tell him that visions are suspect. But he leaves to search the desert himself, and returns leading a beast no one has ever seen before, a tall, bony creature who says its name is Horse. The people of Red Earth City are afraid of it -- all except the beautiful, willful Wants the Moon, who first thinks of riding on its back. Together, Out of Breath and Wants the Moon will prove what Horse means to their people and to the Buffalo Hunters of the Grass.
Author : Elizabeth B. Schwall
Publisher : UNC Press Books
ISBN 13 : 1469662981
Total Pages : 319 pages
Book Rating : 4.4/5 (696 download)
Download or read book Dancing with the Revolution written by Elizabeth B. Schwall and published by UNC Press Books. This book was released on 2021-04-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth B. Schwall aligns culture and politics by focusing on an art form that became a darling of the Cuban revolution: dance. In this history of staged performance in ballet, modern dance, and folkloric dance, Schwall analyzes how and why dance artists interacted with republican and, later, revolutionary politics. Drawing on written and visual archives, including intriguing exchanges between dancers and bureaucrats, Schwall argues that Cuban dancers used their bodies and ephemeral, nonverbal choreography to support and critique political regimes and cultural biases. As esteemed artists, Cuban dancers exercised considerable power and influence. They often used their art to posit more radical notions of social justice than political leaders were able or willing to implement. After 1959, while generally promoting revolutionary projects like mass education and internationalist solidarity, they also took risks by challenging racial prejudice, gender norms, and censorship, all of which could affect dancers personally. On a broader level, Schwall shows that dance, too often overlooked in histories of Latin America and the Caribbean, provides fresh perspectives on what it means for people, and nations, to move through the world.
Author : Andrew Holleran
Publisher : Harper Collins
ISBN 13 : 0060937068
Total Pages : 260 pages
Book Rating : 4.0/5 (69 download)
Download or read book Dancer from the Dance written by Andrew Holleran and published by Harper Collins. This book was released on 2001-12-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.
Author : Mary Lyn Ray
Publisher : Simon and Schuster
ISBN 13 : 1442434228
Total Pages : 40 pages
Book Rating : 4.4/5 (424 download)
Download or read book Deer Dancer written by Mary Lyn Ray and published by Simon and Schuster. This book was released on 2014-05-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this mesmerizing picture book from the author of the New York Times bestselling Stars, a young ballerina finds dancing inspiration in the natural world. There’s a place I go that’s green and grass, a place I thought that no one knew— until the deer came. This gorgeous picture book from celebrated author Mary Lyn Ray features luminous and evocative art from Lauren Stringer and will capture the hearts of young dancers everywhere.
Author : Connie Ann Kirk
Publisher :
ISBN 13 : 9781584301622
Total Pages : 0 pages
Book Rating : 4.3/5 (16 download)
Download or read book Sky Dancers written by Connie Ann Kirk and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Cloud, a Mohawk boy, lives in upstate New York, but he goes to visit his father who is working on the Empire State Building.
Author : Elaine Bailey
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.6/5 (554 download)
Download or read book Dazzling Dancing Diva written by Elaine Bailey and published by . This book was released on 2020-08-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come Saute' on Rainbows bright and beautiful as the sky, or Maybe Plie' in a field of bubbles and sunflowers, and let's not forget to dance in the raining sprinkles falling from the sky, This is just a normal day for Jade in her dance class with Madam KIki . Come learn some Dazzling Dance Moves with Jade and her best friend Galaxy, as they have a full journey and haven't even left the dance room . If your child has a fun and animated personality, come experience a dance class in a whole new way! Jade's a nine year old little girl that has dreams of becoming a famous ballerina she lives with her mom, dad, and annoying little brother Miles. This book doesn't only teach your child ballet terms and positions, but its positive ,eye catching ,and exudes hope and teachers our young children to be proud of the skin that they are in . So lets go Dazzling Dancing Diva's ! Remember: Don't let someone ever Dim your light simply because its shining in their eyes.
