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Dance Therapy Redefined
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Book Synopsis Dancing Mindfulness by : Jamie Marich, PhD, LPCC-S
Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
Book Synopsis Breadth of Bodies by : Emmaly Wiederholt
Download or read book Breadth of Bodies written by Emmaly Wiederholt and published by . This book was released on 2022-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breadth of Bodies seeks to investigate and dismantle the language and stereotypes often used to describe professional dancers with disabilities. Spearheaded by dancer/writer Emmaly Wiederholt and dance educator Silva Laukkanen with illustrations by visual artist Liz Brent-Maldonado, the team collected interviews with 35 professional dance artists with disabilities from 15 countries, asking about training, access, and press, as well as looking at the state of the field.
Book Synopsis Creative Mindfulness by : Jamie Marich
Download or read book Creative Mindfulness written by Jamie Marich and published by . This book was released on 2013-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various...as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey! · Easy to learn· Multisensory· Practical· Applicable to daily life· Learn to "retrain" your brain· Ideal for stress management· Complements many recovery approaches
Book Synopsis The Oxford Handbook of Dance and Wellbeing by : Vassiliki Karkou
Download or read book The Oxford Handbook of Dance and Wellbeing written by Vassiliki Karkou and published by Oxford University Press. This book was released on 2017 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, a growth in dance and wellbeing scholarship has resulted in new ways of thinking that place the body, movement, and dance in a central place with renewed significance for wellbeing. The Oxford Handbook of Dance and Wellbeing examines dance and related movement practices fromthe perspectives of neuroscience and health, community and education, and psychology and sociology to contribute towards an understanding of wellbeing, offer new insights into existing practices, and create a space where sufficient exchange is enabled. The handbook's research components includequantitative, qualitative, and arts-based research, covering diverse discourses, methodologies, and perspectives that add to the development of a complete picture of the topic. Throughout the handbook's wide-ranging chapters, the objective observations, felt experiences, and artistic explorations ofpractitioners interact with and are printed alongside academic chapters to establish an egalitarian and impactful exchange of ideas.
Download or read book Legacy in Dance Education written by and published by Cambria Press. This book was released on with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dancing for Health by : Judith Lynne Hanna
Download or read book Dancing for Health written by Judith Lynne Hanna and published by Rowman Altamira. This book was released on 2006-07-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.
Book Synopsis Moving on - the Art of Embodiment by : Jane Guthrie
Download or read book Moving on - the Art of Embodiment written by Jane Guthrie and published by . This book was released on 2021-02-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with the voices of experienced practitioners, this heart-led publication celebrates embodied intelligence and shares multiple body-oriented practices that deepen connection and create conditions for humans to thrive. This publication stems from the investigations and spirit of Thinking Bodies: Moving Minds, a symposium on the art of embodiment. It was held in Melbourne at the historic Abbotsford Convent, the perfect venue for a rich program of deeply experiential movement workshops, thoughtful presentations, discussions, and reflections on a wide range of approaches to embodied practice. Professionals from the fields of Dance Movement Therapy, Body-Mind Centering®, Creative Arts Therapy, somatic psychotherapy, yoga, improvisational dance, performance, visual arts and more came together to share and deepen practice. In this inaugural book of the Moving On series, a fruitful collaboration between the Dance Therapy Association of Australasia (DTAA) and the Body-Mind Centering® Association (BMCA), the breadth of experience in our writers is palpable and the cross- fertilisation of ideas is sophisticated and infectious. Author biographies display a group of highly engaged, dedicated practitioners, many of whom have acquired multiple qualifications, as well as gained expertise in several modalities and specialist practices. This collective wisdom, underpinned by years of training, is evidence of a mature community that takes seriously the processes of thinking bodies and moving minds. What emerges are diverse offerings that make a significant contribution to the field and lead us closer to the ephemeral art of embodiment. Two years on, the world has turned itself inside out in response to a global pandemic and the catastrophic effects of climate change, and our life circumstances have profoundly changed. As uncertainty continues to plague us, connecting with ourselves, others and our environments has never been more important.
Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Download or read book Freedom to Move written by Kim Dunphy and published by MacLennan and Petty, Pty., Limited (Australia). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a how-to book for dance and movement teachers of people with intellectual disabilities. It offers ideas and stimuli for people working in the field of disability who may not have a strong dance background, as well as dance therapists who may be inexperienced in the field.
Download or read book Stand Beautiful written by Chloe Howard and published by Zondervan. This book was released on 2018-05-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been bullied? Betrayed by a friend? Critical of who you see in the mirror every day? Born with a clubfoot and enduring intense physical and emotional pain because of it, international speaker, TEDx speaker, and anti-bullying author Chloe Howard will help you overcome the pain and struggles in your own life, coming alongside you as a friend on your journey to live happy and free. You are enough. You are a daughter of God. And no matter how hard life gets, you don’t have to do it alone. In Stand Beautiful, Chloe shares her story of being bullied about a birth defect as a freshman and how it helped her not only overcome self-doubt, it also gave her the courage to rise up and speak out to help others. Ultimately, Stand Beautiful will inspire young people ages 12 and up to: Be brave and find beauty within diversity Speak up against injustice and stand up for what is right Redefine beauty as more than what the eye can see Stop being self-destructive and choose self-empowerment Fueled by a powerful encounter with Bono from the band U2, Stand Beautiful features: A “Lessons Learned” section that highlights valuable lessons every teen should know An “Interview with Chloe” section that gives readers details about her favorite iTunes playlist, books on her bookshelf, and much more The encouragement and hope teens need to accept their unique selves, just as they are
Book Synopsis A Cross-Cultural Redefinition of Rational Emotive and Cognitive Behavior Therapy by : Murat Artiran
Download or read book A Cross-Cultural Redefinition of Rational Emotive and Cognitive Behavior Therapy written by Murat Artiran and published by Routledge. This book was released on 2019-08-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique volume integrates history, mythology/folklore, and theory and research to bridge the gap between Western and Middle Eastern approaches to and understanding of psychotherapy, particularly Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Part I lays the foundation with an overview of the theoretical essentials of REBT and CBT in the West, the goals and assumptions of REBT and CBT in the Middle East, and what Middle Eastern clients understand about cognitive distortions, irrational beliefs, and emotions. In Part II, chapters delve more deeply into how psychology is placed in the context of Middle Eastern folklore. The author provides a summary of the history of psychology in the Middle East; an analysis of the relevance of Sufism to self-acceptance, acceptance of others, and life acceptance; and an evaluation of the use of metaphor in psychotherapy from the Middle Eastern perspective. Finally, the author provides case studies that show how these concepts are applied in practice. This text is ideal reading for researchers and clinicians who study Middle Eastern psychology and who work with Middle Eastern clients, as well as for Middle Eastern psychologists and clients.
Download or read book Beyond Dance written by Eden Davies and published by Routledge. This book was released on 2007-05-07 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Dance: Laban's Legacy of Movement Analysis offers students of dance and movement a brief introduction to the life and work of Rudolf Laban, and how this work has been extended into the fields of movement therapy, communications, early childhood development, and other fields. While many dance students know of Laban and his work as it applies to their field, few know the full story of how this technique has developed and grown. For many who enter into the fields of dance movement therapy, performance, and communications, there are valuable lessons to be learned from Laban and his follower's works. Beyond Dance offers a concise introduction to this world. Refreshingly free of jargon and easy to understand, the work offers dance students – and others interested in human movement – a full picture of the many possibilities inherent in Laban's theories. For many who will pursue careers 'beyond dance', this work will be a useful guidebook into related areas. This will be ideally suited to students of Laban movement theory in dance and movement therapy, and will be used in advanced courses in these areas as useful, brief introduction to the field.
Book Synopsis The Art and Science of Dance/movement Therapy by : Sharon Chaiklin
Download or read book The Art and Science of Dance/movement Therapy written by Sharon Chaiklin and published by Taylor & Francis. This book was released on 2009 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Science of Dance/Movement Therapy offers both a broad understanding and an in-depth view of how and where dance therapy can be used to produce change. The chapters go beyond the basics that characterize much of the literature on dance/movement therapy, and each of the topics covered offers a theoretical perspective followed by case studies that emphasize the techniques used in the varied settings. Several different theoretical points of view are presented in the chapters, illuminating the different paths through which dance can be approached in therapy.
Download or read book Dance Research Journal written by and published by . This book was released on 1996 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Redefining Happiness written by RM LEIGH and published by RM LEIGH. This book was released on 2023-12-08 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Redefining Happiness: Strategies for Thriving Beyond Depression" offers a comprehensive guide to overcoming the grip of depression and rediscovering true happiness. Drawing upon evidence-based techniques and personal stories of triumph, this book presents a collection of powerful strategies to help you navigate the complexities of depression and embark on a transformative journey towards lasting well-being. From staying connected and challenging negative thoughts to practicing self-care and embracing self-compassion, each chapter provides practical advice and actionable steps to help you reclaim your life and celebrate small victories along the way. Discover a renewed sense of purpose, resilience, and joy as you redefine your understanding of happiness and create a future filled with fulfillment.
Book Synopsis Redefining Femininity by : Madison Everhart
Download or read book Redefining Femininity written by Madison Everhart and published by Xspurts.com. This book was released on with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering or preparing for a hysterectomy? Do you want to understand the procedure, recovery process, and long-term effects? Look no further than "Redefining Femininity: The Hysterectomy Transition." This comprehensive guide provides all the information you need to navigate the world of hysterectomy with confidence and clarity. In the introduction, we delve into the definition of a hysterectomy and its historical significance. You'll gain a deeper understanding of why this procedure matters and how it has evolved over time. From there, we explore the different types of hysterectomy, including total, partial, laparoscopic, and robotic, giving you a comprehensive overview of each option. Understanding the reasons for a hysterectomy is crucial, and we cover the most common conditions that may lead to this procedure. Whether it's uterine fibroids, endometriosis, pelvic inflammatory disease, abnormal uterine bleeding, or cancer, we provide detailed information on each condition and how a hysterectomy can help. Preparing for a hysterectomy is essential for a successful outcome, and we guide you through the necessary steps. From medical evaluations and pre-operative testing to medications, diet, exercise, and emotional preparation, we leave no stone unturned. The hysterectomy procedure itself can be daunting, but we break it down into manageable sections. We discuss anesthesia options, surgical techniques, risks, complications, and recovery time, ensuring you have all the information you need to make informed decisions. Recovery after a hysterectomy is a crucial phase, and we provide guidance on managing pain and discomfort, post-operative care, and returning to daily activities. We also explore hormone replacement therapy (HRT) after a hysterectomy, discussing its benefits, risks, and different types available. If you're considering alternatives to a hysterectomy, we cover medications, uterine artery embolization, endometrial ablation, and myomectomy, giving you a comprehensive understanding of your options. Coping with the emotional effects of a hysterectomy is equally important, and we provide guidance on support groups, intimacy, and sexuality after the procedure. We also delve into the long-term health effects, including bone health, cardiovascular health, sexual health, and psychological well-being. For those concerned about fertility, we explore the impact of a hysterectomy, fertility preservation options, and alternatives such as surrogacy and adoption. We also discuss the cost of a hysterectomy, insurance coverage, and government assistance programs that may be available. Table of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.
Book Synopsis UNDERSTANDING AND LIVING WITH PEOPLE WHO ARE MENTALLY ILL by : James E. Soukup
Download or read book UNDERSTANDING AND LIVING WITH PEOPLE WHO ARE MENTALLY ILL written by James E. Soukup and published by Charles C Thomas Publisher. This book was released on 1995-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year 16 to 20 million Americans suffer from major depression. Many more are impaired by anxiety disorders. An estimated 13 percent of the population abuse or are dependent on alcohol and other mood altering drugs. More and more suffer from Alzheimer's. Over 2 million are schizophrenic. Every family may experience mental illness with an emotional impact on all family members. Common responses are feelings of anxiety, guilt, hopelessness, helplessness, depression, shame, codepen-dence, anger and confusion. This book will help family members understand mental illness and how to develop healthy, functional, and appropriate attitudes and responses. Symptoms, treatment approaches, and advice on obtaining help are discussed. Disorders described include alcoholism, Alzheimer's disease, mood disorders, sexual and spouse abuse, rage episodes, obsessive compulsive disorders, anxiety disorders, sexual dysfunction, bulimia and anorexia nervosa, adolescent suicide and depression, and attention deficit disorders. Included are stress management techniques, codependency, self-help groups, adult children of alcoholics (ACOA) issues, effective parenting techniques, use of psychotropic drugs in treatment, and various types of psychotherapy.
