DailyOM: Learning to Live

Download DailyOM: Learning to Live PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401927777
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis DailyOM: Learning to Live by : Madisyn Taylor

Download or read book DailyOM: Learning to Live written by Madisyn Taylor and published by Hay House, Inc. This book was released on 2010-02-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a manual to refer to when feeling overwhelmed or lost. In this book, based on the popular Website DailyOM, co-founder Madisyn Taylor seamlessly weaves together her award-winning inspirational thoughts with her achingly honest personal story, revealing the inspiration behind many of the DailyOM messages that touch millions of people every day. Learning to Live is the next best thing to a personal instruction manual: a guiding light to reassure us that we’re on the right path, and to help fix us when we feel broken. Topics include: · Zen commuting · Letting people know you love them · Seeing your perfection · The universe's plan for you · Embracing unpredictability · Fixing a bad day · Co-creating with the universe · Healing your inner child ...and much more!

DailyOM

Download DailyOM PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401921361
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis DailyOM by : Madisyn Taylor

Download or read book DailyOM written by Madisyn Taylor and published by Hay House, Inc. This book was released on 2008-04-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along.

A Year to Clear

Download A Year to Clear PDF Online Free

Author :
Publisher : Hierophant Publishing
ISBN 13 : 193828948X
Total Pages : 378 pages
Book Rating : 4.9/5 (382 download)

DOWNLOAD NOW!


Book Synopsis A Year to Clear by : Stephanie Bennett Vogt

Download or read book A Year to Clear written by Stephanie Bennett Vogt and published by Hierophant Publishing. This book was released on 2015-10-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing

Dailyom

Download Dailyom PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458772217
Total Pages : 326 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Dailyom by : Madisyn Taylor

Download or read book Dailyom written by Madisyn Taylor and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular Daily OM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you'll see that they'll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature's majesty that you may never have noticed before, guide you as you discover the inward peace you've longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you'll discover that the power to create a fulfilling and more purposeful life was in you all along.

No Mistakes!

Download No Mistakes! PDF Online Free

Author :
Publisher : Hierophant Publishing
ISBN 13 : 1938289153
Total Pages : 217 pages
Book Rating : 4.9/5 (382 download)

DOWNLOAD NOW!


Book Synopsis No Mistakes! by : Madisyn Taylor

Download or read book No Mistakes! written by Madisyn Taylor and published by Hierophant Publishing. This book was released on 2013-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most seemingly daunting circumstances. Written from the perspective that every experience that you have is designed to be an opportunity for growth, No Mistakes contains over twenty-five uplifting chapters, each contributed by a different author. Each story demonstrates in concretely how what appear to be dire circumstances are ultimately opportunity for blessings. Drawing on situations ranging from financial hardship, divorce, and even death of a loved one, these accounts leave no doubt that even in the darkest moments of our lives, a divine hand is at work. For anyone traveling a rough road or experiencing difficulties, this will provide the fortitude to move ahead. There is indeed a silver lining behind every dark cloud.

Unmedicated

Download Unmedicated PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501176900
Total Pages : 208 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Unmedicated by : Madisyn Taylor

Download or read book Unmedicated written by Madisyn Taylor and published by Simon and Schuster. This book was released on 2018-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

A Mindful Nation

Download A Mindful Nation PDF Online Free

Author :
Publisher :
ISBN 13 : 1401939309
Total Pages : 231 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis A Mindful Nation by : Tim Ryan

Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.

Know What You Want Next

Download Know What You Want Next PDF Online Free

Author :
Publisher : Difference Press
ISBN 13 : 9781683092841
Total Pages : 174 pages
Book Rating : 4.0/5 (928 download)

DOWNLOAD NOW!


Book Synopsis Know What You Want Next by : Kimberly Napier

Download or read book Know What You Want Next written by Kimberly Napier and published by Difference Press. This book was released on 2021-01-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck -- trapped on the hamster wheel of life, incessantly spinning without a clear direction? Are you trying to figure out what you want so you can finally move forward, but don't know where to begin? Maybe you think, "I used to have it all figured out. Now I don't even know what I want... I used to love my job and my life, but lately I feel bored and burned out. Things that used to work just don't quite fit anymore." You're not alone. For many of us, understanding what we truly want is harder than it sounds. You know that you don't want to be in this same place five years from now. This doesn't have to be you. What you need is a clear plan to move forward. Drawing on her experience as a certified life coach who has helped hundreds of women achieve personal and professional success, Kimberly Napier invites you to discover what you truly want from life in "Know What You Want Next: Break Free of the 'I Don't Know' Trap and Love Your Life Again". Her celebrated DAREchange(TM) process offers step-by-step instructions designed to help you find the clarity you crave. Learn how to: - Get clear on what you want - Figure out your life's true purpose - Identify the roadblocks that prevent you from moving forward - Make choices that take your life in the right direction - Love your work and life again "Know What You Want Next" is the road map you need to arrive at the next and best phase of your life.

A Day in the Life of a Minimalist

Download A Day in the Life of a Minimalist PDF Online Free

Author :
Publisher : Asymmetrical Press
ISBN 13 : 1938793064
Total Pages : 165 pages
Book Rating : 4.9/5 (387 download)

DOWNLOAD NOW!


Book Synopsis A Day in the Life of a Minimalist by : Joshua Fields Millburn

Download or read book A Day in the Life of a Minimalist written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2012-11-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.

The Power of Touch

Download The Power of Touch PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401933076
Total Pages : 180 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The Power of Touch by : Phyllis Davis, Ph.D.

Download or read book The Power of Touch written by Phyllis Davis, Ph.D. and published by Hay House, Inc. This book was released on 1999-04-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you raised in a "non-touching" atmosphere? Is your "inner hunger" really a yearning for touch? Do you know what your touching "taboos" are? Do you wish you could feel more comfortable touching others or being touched? Are you fulfilling your loved one's need for touch? Would you like to learn how touching influences behavior and how it could enrich your daily? In the revised edition of her exciting book, The Power of Touch, Phyllis K. Davis explores the human need to touch and be touched--and how America's cultural taboos have made us a touch-starved nation. Phyllis shares important insights on physical contact, not only as a biological need, but also as a language that communicates love more powerfully than words.Thought provoking and inspiring, The Power of Touch examines the catastrophic effects on individuals not nurtured by loving touch. People deprived of this kind of touch often exhibit compulsive overeating, restlessness, drug abuse, promiscuity, and workaholism. Even more shocking--singles deprived of touch have a death rate five times higher than their married counterparts. Phyllis also refutes the myth that picking up crying infants spoils them and stresses the role being physically nurtured as babies plays in becoming well-adjusted adults. To help the reader learn how to bring more touch into their lives, Phyllis includes a chapter of touching exercises and ideas. "Without touch, a baby dies, the human heart aches, and the soul withers. Touch is communication on the most basic level: The Power of Touch is about the language of love spoken through physical contact. The need for touch is a necessity throughout our lives, from birth to death, which serves to sustain us emotionally and physically. She discusses how touch can improve relationships of all kinds-parent/child, man/woman, friend/friend-help heal the body, and open the heart to a deeper love. She provides insights into the role of touch in infant health, sexual satisfaction, well-being of the elderly, and she suggests a number of activities and exercises that will make touching a delightful and valuable tool in your life. In this wonderful book, author Phyllis K. Davis teaches you about the role of touch in healing, infant care, raising children, developmental psychology, lovemaking, old age, and friendship. The message is simple: Open your heart, reach out, and touch those you care about. If you are a friend, parent, massage therapist, teacher, lover, grandparent, caretaker, health-care professional--or just a compassionate human being--you will learn how even the briefest and simplest forms of touch influence your behavior and enrich the lives of those sharing your world.

The End of Procrastination

Download The End of Procrastination PDF Online Free

Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250308054
Total Pages : 269 pages
Book Rating : 4.2/5 (53 download)

DOWNLOAD NOW!


Book Synopsis The End of Procrastination by : Petr Ludwig

Download or read book The End of Procrastination written by Petr Ludwig and published by St. Martin's Essentials. This book was released on 2018-12-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.

The Perfect Gene Diet

Download The Perfect Gene Diet PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401929370
Total Pages : 466 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The Perfect Gene Diet by : Pamela McDonald, N.P.

Download or read book The Perfect Gene Diet written by Pamela McDonald, N.P. and published by Hay House, Inc. This book was released on 2010-10-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result will be an ideal level of health and well-being, which will reduce your likelihood of developing so many of the debilitating diseases that are prevalent in our society today. As Pamela says, "You have a choice for your health . . . backpack or bedpan?"

Your Holiness

Download Your Holiness PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1788171578
Total Pages : 206 pages
Book Rating : 4.7/5 (881 download)

DOWNLOAD NOW!


Book Synopsis Your Holiness by : Debbie Ford

Download or read book Your Holiness written by Debbie Ford and published by Hay House, Inc. This book was released on 2018-03-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the fifth anniversary of her death and written during Debbie Ford's long battle with cancer, Your Holiness is a thoughtful and poignant exploration of the godliness that resides in all of us. The extraordinary way in which the manuscript to this book was found sets the foundation for its incredible message: medium James Van Praagh received a message from Debbie Ford's spirit telling him that she had an unpublished manuscript saved on her computer. James passed on the news to Debbie's sister, Arielle Ford, who found the manuscript exactly where it was said to be. Infused with Debbie's trademark frank honesty and keen insight, Your Holiness is a blueprint for recognizing and accepting our latent spirituality. Debbie combines motivational prayers with deeply personal stories about her own spiritual journey - how she struggled and eventually found her internal faith - and translates her experience into a practical path for transformation. Engaging and accessible, clear and unwavering, philosophical yet practical, Your Holiness is a gift to the soul that both guides and nourishes. At a time when so much in our world feels uncertain and suffering is widespread and persistent, Debbie's voice is more essential than ever. Your Holiness grounds us in the here and now while delivering a timeless and empowering message of relentless love and strength.

Beyond the Secret

Download Beyond the Secret PDF Online Free

Author :
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831788
Total Pages : 226 pages
Book Rating : 4.6/5 (128 download)

DOWNLOAD NOW!


Book Synopsis Beyond the Secret by : Lisa Love

Download or read book Beyond the Secret written by Lisa Love and published by Hampton Roads Publishing. This book was released on 2011-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Law of Attraction tells us that we can have anything we want. Or does it? How do we know if we’re using it for the right purpose? In Beyond The Secret, psychologist and Law of Attraction coach, Lisa Love offers answers to these questions, answers she discovered during her own spiritual quest to understand the Law of Attraction. She explains the difference between using the Law in an egotistical rather than a spiritual way. She shows how to use the Law of Attraction as a tool for spiritual growth, psychological integration, and, ultimately, connecting with Spirit. Beyond the Secret offers a ten-step process for spiritual attraction. Love provides readers with the basic principles and philosophies that explain the process along with techniques to help readers implement each step effectively. She shares insights, stories, and examples that reveal how spiritual attraction can be used to create an abundant and satisfying life.

Danielle Collins' Face Yoga

Download Danielle Collins' Face Yoga PDF Online Free

Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 234 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Messages from the Divine

Download Messages from the Divine PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501188283
Total Pages : 328 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Messages from the Divine by : Sara Wiseman

Download or read book Messages from the Divine written by Sara Wiseman and published by Simon and Schuster. This book was released on 2018-05-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of Writing the Divine comes a spiritual guidebook of attainable lessons and exercises to teach you how to engage in direct connection with the Universe and live a soulful life. How can I live authentically? What is my life’s purpose? How can I tap into my soul’s wisdom? How can I receive Divine guidance? To learn the answers to these questions, gifted intuitive, visionary teacher, and author Sara Wiseman gives you Messages from the Divine. Timeless and affirming, the lessons in this book will teach you the secrets of how to live from your soul’s wisdom and awaken to your true life’s path. And by living a soul-led life, you move from confusion, fear, and feeling unfulfilled to a life that is open, original, and profoundly meaningful. After a harrowing near death experience that resulted in a sudden opening of consciousness, Sara’s spiritual understanding expanded, and she began to see “beyond the veil” and receive messages from spirit guides. It is from this process of Divine receiving that the lessons in this book were transmitted and transcribed. Each of the lessons ends with a brief exercise—an easy-to-do practice, mediation, or reflection to help anchor the teaching—along with a short collection of anecdotes from the author’s life. Lyrical in style and meditative in experience, Messages from the Divine will inspire, empower, and awaken your soul and Sara’s writing “helps us slow down, feel into the moment, and find our Big Self everywhere” (Penney Peirce, author of The Intuitive Way).

Break the Grip of Past Lovers

Download Break the Grip of Past Lovers PDF Online Free

Author :
Publisher : Hierophant Publishing
ISBN 13 : 193828996X
Total Pages : 193 pages
Book Rating : 4.9/5 (382 download)

DOWNLOAD NOW!


Book Synopsis Break the Grip of Past Lovers by : Jumana Sophia

Download or read book Break the Grip of Past Lovers written by Jumana Sophia and published by Hierophant Publishing. This book was released on 2019-10-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Break the Grip of Past Lovers, author Jumana Sophia teaches women how to move beyond the lingering betrayals of past relationships to reclaim their personal power, reestablish healthy boundaries, and move forward into deeper and more intimate relationships with a renewed sense of sensual receptivity and emotional balance. With a teaching style that is warm, down to earth, and full of wisdom that speaks to the often-misunderstood vulnerability and power of female sexuality, Jumana guides women beyond the limitations of talk therapy and into a personal homecoming that will become a foundation for truly healthy intimacy in the future. Break the Grip of Past Lovers addresses regret, remorse, low self-esteem, and the inability to connect fully or trust someone new. Jumana guides the reader through experiences of betrayal, neglect, loss of personal power, manipulation, and even experiences that were so beautiful that they have left grief and irreconcilable longing in their place. The journey she presents is a journey of initiation into power, catalyzed by the kind of heartbreak and loss of self that only past sexual relationships can provide.