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Author : Lyndelle Palmer-Clarke
Publisher :
ISBN 13 : 9789198021530
Total Pages : 168 pages
Book Rating : 4.0/5 (215 download)
Download or read book Dailygreatness Training written by Lyndelle Palmer-Clarke and published by . This book was released on 2013-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zenwerkz
Publisher : Independently Published
ISBN 13 : 9781797449364
Total Pages : 130 pages
Book Rating : 4.4/5 (493 download)
Download or read book 100 Days Daily Greatness Training Journal: Meal & Activity Tracker; Keep Track of Daily Water & Snack Consumption, Workout & Sleeping Hours; Fitness & written by Zenwerkz and published by Independently Published. This book was released on 2019-02-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 DAYS DAILY GREATNESS TRAINING JOURNALMeal & Activity Tracker; Keep Track Of Daily Water & Snack Consumption, Workout & Sleeping Hours; Fitness & Goal Journal With Motivational Quote
Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author : Lyndelle Palmer-Clarke
Publisher :
ISBN 13 : 9789198021509
Total Pages : 432 pages
Book Rating : 4.0/5 (215 download)
Download or read book Dailygreatness Original written by Lyndelle Palmer-Clarke and published by . This book was released on 2012-05-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've probably read a million self-help books but how do you create lasting change and an awesomely inspired life? Designed to be used daily throughout the calendar year, the Dailygreatness Journal will guide you to form great habits through the 8 daily steps of meditation & visualisation, intentions, dream journalling, gratitude, evening self-awareness questions, exercise, inspired actions & inspiration. The Dailygreatness Journal combines a yearly diary, goal and appointment planner, and daily tools for self-mastery. The weekly and quarterly check-ins keep you committed, accountable & motivated. With a yearly review that celebrates your achievements and highlights new opportunities for the coming year. Each stage laying the foundations for achieving self-mastery, reaching your goals and finding and following your purpose. It will help you recognise what's holding you back, empower you to be more creative and productive, and inspire you to live with more passion and purpose. The dailygreatness journal is a practical guide for consciously creating your days and awesomely inspired life. The flexi-bound cover means the journal is sturdy and durable, yet light in weight. The smooth matt finish makes it a pleasure to handle and the beautiful design will inspire you to use it often and make it a joy to carry with you wherever you go. Inside, the premium quality paper is easy to write on with 2 silk ribbon markers to keep your place. 180x240mm in size with 432 full colour pages makes it the perfect personal development tool for achieving your goals.
Author : Sohee Lee
Publisher : Human Kinetics
ISBN 13 : 1492586617
Total Pages : 256 pages
Book Rating : 4.4/5 (925 download)
Download or read book Eat.Lift.Thrive. written by Sohee Lee and published by Human Kinetics. This book was released on 2017-06-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all. Sohee Lee understands, because she’s faced the challenges and overcome them. As a trainer, presenter, and author, she’s shared her experiences and helped others establish healthy relationships with food and exercise for long-term results. In the book Eat. Lift. Thrive. she empowers you with tools and strategies to make your own change. You will learn how to identify issues that are holding you back and what you can do to get back on track. You’ll find motivation, exercise, and advice. And you’ll learn how to • incorporate Lee’s Living Lean Guidelines to make your diet work around your life, rather than the other way around; • perform her Primary Strength Movements and integrate them into an effective workout program; and • adjust your routine to maintain the results you’ve achieved. Eat. Lift. Thrive. also provides you with a structured, easy-to-follow 12-week training program. The program can be scaled according to your training experience, time commitment, and goals; it’s completely customizable to ensure that your changes are lasting. This book is designed to be different. By the time you’re finished, you’ll be an expert at moderation and will say goodbye to extremes in dieting. You can have your cake and eat it too—and enjoy it!
Author : Ted
Publisher : Xlibris Corporation
ISBN 13 : 1664173455
Total Pages : 180 pages
Book Rating : 4.6/5 (641 download)
Download or read book How to Train Your Inner Voice written by Ted and published by Xlibris Corporation. This book was released on 2021-05-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the newest techniques to fall in love with your life again. You will learn what to say to yourself, in every situation. By using the easy tools in this book, you will gain mastery over your inner voice, so you can be HAPPY,HEALTHY,WEALTHY, and WISE.
Author : Amy Ransom
Publisher : National Geographic Books
ISBN 13 : 1786331160
Total Pages : 0 pages
Book Rating : 4.7/5 (863 download)
Download or read book The New Mum's Notebook written by Amy Ransom and published by National Geographic Books. This book was released on 2017-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Mum's Notebook a sanity-saving journal; a companion to reassure the sleepless and unsure - this is every new mum's best friend. 'You've created the book that we all wish we'd had.' Clemmie, mum of two What do new mums want most of all (apart from sleep)? They want someone to tell them what they're feeling is 'normal.' That they're doing ok. That THEY will be ok. The New Mum's Notebook does all of this, and more. Amy Ransom, mum of three, is the writer of the Surviving Motherhood blog. She believes that no new mum should feel lost or overwhelmed. So she wrote The New Mum's Notebook to help each one navigate the first year of life with a baby, however she chooses to raise them. Here are 304 pages of reassurance, love and advice to support, inspire and entertain - whether it's baby number one or number five that's just arrived. Divided into the first 12 months of motherhood, there are also spaces to scribble everything down and to keep thoughts, feelings and memories from those crazy early days. From night feeds, napping and weaning; to which films to cue up on Netflix, finding some headspace and getting all the support, coffee and cake you need, Amy has been there - and this is the book she wishes she'd had by her side. She also knows - like the army of mums who have gone before - that it will get easier and that one day soon sleep and sanity will come again. Promise. 'This book has reduced me to tears with its honesty and kindness. It reminds me I'm not alone.' Victoria, mum of two 'I've had loads of baby record books and never ever filled one in. This book feels so different. I love it.' Annabel, mum of five - Perfect for expectant mothers and new mums - 304 gorgeous colour pages including lots of reassurance, self-care advice, journal pages, affirmations and simple recipes - Divided into 12 months to address each stage of a new mum and baby's first year - Eight journal pages per month with space to write notes, thoughts, memories and all those 'to-dos' - 12 months of milestone charts for mum and baby
Author : Dr Vanita Rattan
Publisher : HarperCollins UK
ISBN 13 : 0008473315
Total Pages : 288 pages
Book Rating : 4.0/5 (84 download)
Download or read book Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour written by Dr Vanita Rattan and published by HarperCollins UK. This book was released on 2022-03-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur
Author : Rebekah Lipp
Publisher : Hardie Grant Publishing
ISBN 13 : 1761442740
Total Pages : 0 pages
Book Rating : 4.7/5 (614 download)
Download or read book How Do I Feel? written by Rebekah Lipp and published by Hardie Grant Publishing. This book was released on 2024-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential emotional literacy tool for children with 60+ definitions inside! Join Aroha and her friends as they share how different emotions feel in the body and find the words for how they truly feel! A useful resource for parents, carers and educators to help children recognise, label and understand their many emotions. Notable Book in the Storylines Children's Literature Trust of NZ Book Awards 2021 Finalist in the 2022 NZ Book Awards for Children & Young Adults (Elsie Locke Award for Non-Fiction) ‘This book is a much-needed tool for children and those caring for them. By showing that a wide range of emotions each have their own unique value and purposes, this book helps to both normalise and encourage understanding towards the big emotions and feelings that, although sometimes demonised, are experienced by each and every one of us at some point in our lives.’ — DANIELLE WHITBURN, Mental Health Foundation of New Zealand
Author : Doug Paulding
Publisher :
ISBN 13 : 9781441326362
Total Pages : pages
Book Rating : 4.3/5 (263 download)
Download or read book Wine Tasting Journal written by Doug Paulding and published by . This book was released on 2018-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chart your course through the world of wine! Learn to taste and rate wines with this guided journal. Includes a wine aroma wheel, prompts for tasting notes and details about vintage, price, producer, region, country, variety, when and where tasted, appearance, nose, taste, finish, and overall impression. By wine writer Doug Paulding. 192 pages. 4-1/4" wide x 5-3/4" high (10.8 cm wide x 14.6 cm high). Durable hardcover. Elastic band closure. Ribbon bookmark.
Author : William Whitecloud
Publisher : New World Library
ISBN 13 : 1577316886
Total Pages : 256 pages
Book Rating : 4.5/5 (773 download)
Download or read book The Magician's Way written by William Whitecloud and published by New World Library. This book was released on 2010-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Vale is besieged by financial and marital turmoil when he meets a group of contemporary alchemists. They take him on an astonishing journey and teach him to transform difficult situations into golden opportunities. Mark learns from wonderfully unlikely characters, from a billionaire to a beautiful topless waitress, and manifests an enormous financial windfall. But can his material success hold his family together? Mark embarks on the ultimate quest to understand how our values influence events. Author William Whitecloud brings a dazzling range of knowledge and experience — from a childhood in Swaziland immersed in supernatural worldviews to hermetic philosophy and esoteric speculation on the financial markets — to bear on this practical and magical look at what we really want, and how to get it.
Author : Simone De La Rue
Publisher : Harper Collins
ISBN 13 : 0062269364
Total Pages : 381 pages
Book Rating : 4.0/5 (622 download)
Download or read book Body By Simone written by Simone De La Rue and published by Harper Collins. This book was released on 2014-04-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Author : Brian Croft
Publisher : Zondervan
ISBN 13 : 0310516609
Total Pages : 190 pages
Book Rating : 4.3/5 (15 download)
Download or read book The Pastor's Ministry written by Brian Croft and published by Zondervan. This book was released on 2015-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every pastor struggles with demands for his time, and how to determine priorities in ministry. Some choose to respond to the most urgent needs, while others seek a more balanced and intentional approach. But what determines these priorities? Where should a busy pastor look for wisdom in making decisions? In the Pastor’s Ministry, pastor and author Brian Croft looks to the Scriptures to determine the top ten priorities for a faithful pastoral ministry. These biblically rooted responsibilities help pastors determine how to spend their time and with greater discernment respond to the demands of the church. Each of these priorities is rooted in a direct command of God’s Word, including: Guarding the Truth Preaching and Teaching the Word Praying for the Flock Setting an Example Visiting the Sick Comforting the Grieving Caring for Widows Confronting Sin Encouraging the Faint-Hearted Identifying and Training Other Leaders To be successful and faithful in pastoral ministry, every pastor needs to understand these core callings and make them part of his regular practice. These ten responsibilities guide how a pastor schedules his time, helping him to lay the foundation for a biblically faithful ministry in his church.
Author : Margaret Drabble
Publisher : Reading the City
ISBN 13 : 9781912697137
Total Pages : 160 pages
Book Rating : 4.6/5 (971 download)
Download or read book The Book of Sheffield written by Margaret Drabble and published by Reading the City. This book was released on 2019-10-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jackee Holder
Publisher :
ISBN 13 : 9781921966606
Total Pages : 152 pages
Book Rating : 4.9/5 (666 download)
Download or read book 49 Ways to Write Yourself Well written by Jackee Holder and published by . This book was released on 2015-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing. Written by a leading creative-writing trainer and life coach, this book is a compendium of tools, techniques and activities which you can draw on to help you take control of your emotions, relationships and personal goals, and find a greater sense of self. The book is structured into 49 different and complementary approaches to using writing in creative and transformational ways for enhancing well-being. The information and exercises will help you to build and maintain a regular writing practice, as well as set up and maintain a journal. Learn how to use creative writing to identify and manage your emotions, release emotional and mental blocks, practise coaching models on the page to discover solutions to work or personal challenges, and reframe relationships with oneself and others. With recent research showing the positive and health-improving benefits that can come through writing, this guide will help you express yourself and achieve a greater sense of personal well-being.
Author : Mel Robbins
Publisher :
ISBN 13 : 9781788176170
Total Pages : 232 pages
Book Rating : 4.1/5 (761 download)
Download or read book The High 5 Daily Journal written by Mel Robbins and published by . This book was released on 2021-11-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make more empowered, intentional decisions that can enhance your life? Find out how to map out your behaviour, create an effective plan and start making clearer, better decisions today! This journal contains the practical guidance to help you gain self-awareness, confidence and security. Each exercise will help you discover the difference between your conscious and unconscious decisions and how your day-to-day habits affect your life. By using the effective techniques in The High 5 Habit and implementing them with The High 5 Daily Journal, you will see more success, happiness and health flooding into your life. Mel was able to turn her life around and become a highly successful speaker and CEO. She is one of the best authorities on building a happier, healthier, more successful life.
Author : Elite Planner
Publisher :
ISBN 13 : 9781073701377
Total Pages : 288 pages
Book Rating : 4.7/5 (13 download)
Download or read book You Are Stronger Than You Think Daily Planner written by Elite Planner and published by . This book was released on 2019-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goals Daily Planner: A planner that ensures success and greatness with 10 FREE eBooks on money and marketing! Monthly Calendar includes monthly goals and organizers. Weekly Calendar includes task organization, goal tracker, and habit organizer to Keep Track of Your Daily Progress and Goals. 10 Free eBooks Included: You'll receive 10 FREE eBooks. NY Times Bestselling Author Loral Langemeier, Millionaire Maker, and #1 Amazon Bestselling Authors Mike Koenigs, Money Phone, Joshua Evans, Enthusiastic You, Melisa Hall, Declare Your Dreams, Doug Grady, The Ripple Effect, Warner Roberts, Life is an Adventure, Jessica Leigh, The Modern Classic Woman, Cory Jenkins, I Love Myself So..., Melanie Johnson & Jenn Foster, How to Write Your Story of Accomplishment and Personal Success, Jenn Foster & Everett O'Keefe, Books to Bucks, and 10 FREE video mini-courses from those authors. Multiply your productivity, prosperity, and positive attitude 10X. Customized Strategies to Achieve Greatness: Use these proven techniques that we learned from studying with Grant Cardone, Tony Robbins, Jim Rohn, Tai Lopez, Shawn Achor, and Tim Ferris. To improve your productivity, sales, daily greatness, and happiness, the Elite Daily Planner is the ONLY choice in undated planners and personal organizers! Get more done, make more progress daily, and feel better every day! This goal getter journal and planner includes over 60 inspiring quotes! Get Organized: With Yearly, Monthly, Weekly, Daily Goals, and Project sections each week, you can get organized and prioritize your life in WRITING! The Elite Daily Planner helps you define your short and long-term goals and create a step-by-step game plan to reach them. The Elite Daily Planner system will help you easily achieve work/life balance and stay on track with your goals and productivity. This is a Daily greatness training journal for your mind and body. This daily devotion planner is for you. Hit Your Goals: Research shows by writing your goals and action items each week you will accomplish more! The Elite Daily Planner can help stop procrastination and keep you accountable! Planners and organizers for women and men are the best way to achieve greatness. Imagine hitting all your GOALS! The Elite Daily Planner will help you get there FAST! Daily Structure for Success: The Elite Daily Planner system is so amazing that we are sure you will love it! Keep track of your growth, and become your best self. Your productivity is our top priority. If you love this as much as we think you will leave us a review. Find more of our planners and journals on Amazon by searching Elite Planner or Elite Journal.
