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Daily Vitamins For Hurting Hearts
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Book Synopsis Orthodox Christianity by : Carl S. Tyneh
Download or read book Orthodox Christianity written by Carl S. Tyneh and published by Nova Publishers. This book was released on 2003 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Orthodox Church is one of the three major branches of Christianity. There are over 300 million adherents throughout the world. The Orthodox Church is a fellowship of independent churches, which split form the Roman Church over the question of papal supremacy in 1054. The Orthodox adherents include people in: Greece, Georgia, Russia, and Serbia. There are an estimated one million members in the United States. This Advanced book explains the basic principles of Orthodox Christianity and describes in detail the holidays observed by the Orthodox Church. In addition, relevant book literature is presented in bibliographic form with easy access provided by title, subject and author indexes.
Book Synopsis 2 Weeks To A Younger Brain by : Gary Small
Download or read book 2 Weeks To A Younger Brain written by Gary Small and published by Humanix Books. This book was released on 2016-04-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Book Synopsis A Necessary Grief by : Larry J. Michael
Download or read book A Necessary Grief written by Larry J. Michael and published by Kregel Publications. This book was released on 2014-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook to enable ministry leaders to help others through bereavement Grief is a difficult topic that ministry leaders deal with on a regular basis. Do they have confidence in helping those who are suffering the loss of a loved one? Do they feel equipped to meet the differing needs that occur in the life of a survivor? Can they lead someone through a process of grief reconciliation? Are they able to plan and implement a bereavement ministry in their church or parish? Here is a book that can help leaders in a practical way to minister to those who are grieving. In addition, they will discover essential tools to deal with grief’s difficult questions. Drawing upon his thirty years of experience as a pastor and as a professional grief counselor, Dr. Michael provides a valuable resource for pastors and other grief leaders to use within their churches and organizations, and their surrounding communities. This work is a practical guide that will bring a greater understanding of the impact that loss has upon individuals and will provide competent counsel for ministering to them. In addition, it will equip the leader to implement a ministry of grief education and bereavement within a church or organization.
Book Synopsis Heart Healthy for Life by : Peter Jaret
Download or read book Heart Healthy for Life written by Peter Jaret and published by Readers Digest. This book was released on 2003-05-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.
Book Synopsis A Woman's Guide to Menopause & Perimenopause by : Mary Jane Minkin
Download or read book A Woman's Guide to Menopause & Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.
Book Synopsis The Big Family Guide to All the Vitamins by : Ruth Adams
Download or read book The Big Family Guide to All the Vitamins written by Ruth Adams and published by Keats Publishing. This book was released on 1992 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New Living Heart Diet by : John P. Foreyt
Download or read book New Living Heart Diet written by John P. Foreyt and published by Simon and Schuster. This book was released on 1996-01-04 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: From good old American favorites to vegetarian and delicious ethnic dishes, this cookbook includes more than 300 tasty recipes for healthful eating--presented by the team that focused America's attention on a heart-healthy diet. Includes charts throughout. National ads/media.
Book Synopsis Fitness: Through the Eyes of the Heart by : George A. James
Download or read book Fitness: Through the Eyes of the Heart written by George A. James and published by Xlibris Corporation. This book was released on 2021-10-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Through the Eyes of the Heart belongs in a separate category of books in this genre. Books written for fitness and health generally attempt to create one point and gradually build upon it using various points. This book takes the reader through a journey that centers around the heart—its mystique, intricacies, response to physical training and how nutrition can enhance or decrease its vitality. It tackles previous notions and current concepts regarding the training of the heart. Areas that have been misconstrued are brought into the light. They are challenged with years of research and powerful observations from history. Along with a vast amount of educational points Fitness Through the Eyes of the Heart conveys four primary points: the caloric fallacy in the fitness industry, aerobics does not build an impregnable heart, all forms of movement can be beneficial but a balanced approach is key and the heart willing serves the human organism through all its vast experiences.
Book Synopsis The Complete Idiot's Guide to Vitamins and Minerals by : Alan H. Pressman
Download or read book The Complete Idiot's Guide to Vitamins and Minerals written by Alan H. Pressman and published by Penguin. This book was released on 2000 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques for assessing one's vitamin and mineral needs; explores the functions, benefits, and risks of each essential vitamin and mineral; and dispels false cures and remedies.
Book Synopsis Strong Women, Strong Hearts by : Miriam E. Nelson
Download or read book Strong Women, Strong Hearts written by Miriam E. Nelson and published by Penguin. This book was released on 2006-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
Book Synopsis Nancy Clark's Sports Nutrition Guidebook, 5E by : Nancy Clark
Download or read book Nancy Clark's Sports Nutrition Guidebook, 5E written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-02 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.
Book Synopsis The Doctor's Book of Natural Health Remedies by : Peg Moline
Download or read book The Doctor's Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Book Synopsis When God Calls... Answer by : Edgar R. Nazario
Download or read book When God Calls... Answer written by Edgar R. Nazario and published by iUniverse. This book was released on 2000-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whom do we trust? Ourselves, and our instincts? As most (if not all) of us have learned from experience, that’s not very secure, nor very wise. Do we then trust our spouses? Our friends? Our co-workers? As good as these are or may be, we have all no doubt been “burned” by following the advice of others, and that makes us leery of trusting others. There is One whom we can trust, and that is God. There is one Book that provides sound advice, and that is the Bible. Edgar Nazario has done it again. He has brought us, through stories, explanations, exhortations, and piercing questions, to understanding a little clearer just who God is.
Book Synopsis Before I Forget by : Robert M. Boyles
Download or read book Before I Forget written by Robert M. Boyles and published by Trafford Publishing. This book was released on 2003 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before I Forget by Robert M. Boyles, II is a collection of humorous memories by an aging author who has a family history of Alzheimer's disease.
Download or read book Prevention written by and published by . This book was released on 2008-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Book Synopsis The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition by : Alan H. Pressman D.C. Ph.D.
Download or read book The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition written by Alan H. Pressman D.C. Ph.D. and published by Penguin. This book was released on 2007-03-06 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up–to–date lowdown on vitamins and minerals Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide® to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject. • Covers all research and developments in vitamins, minerals, and supplements in the last six years • Significant new information on Vitamins A and E, folate, glycosamine, and others
Book Synopsis The Doctor's Complete Guide to Vitamins and Minerals by : Mary Dan Eades
Download or read book The Doctor's Complete Guide to Vitamins and Minerals written by Mary Dan Eades and published by Dell. This book was released on 2000-07-11 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.
