Daily Dose

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The Daily Dose

Author : Chris Dorris
Publisher :
ISBN 13 : 9781790353446
Total Pages : 372 pages
Book Rating : 4.3/5 (534 download)

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Book Synopsis The Daily Dose by : Chris Dorris

Download or read book The Daily Dose written by Chris Dorris and published by . This book was released on 2018-11-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

A Daily Dose of Sanity

Author : Alan Cohen
Publisher : Hay House, Inc
ISBN 13 : 1401927769
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Daily Dose of Sanity by : Alan Cohen

Download or read book A Daily Dose of Sanity written by Alan Cohen and published by Hay House, Inc. This book was released on 2010-02-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

Miranda's Daily Dose of Such Fun!

Author : Miranda Hart
Publisher : Hodder & Stoughton
ISBN 13 : 147366456X
Total Pages : 183 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Miranda's Daily Dose of Such Fun! by : Miranda Hart

Download or read book Miranda's Daily Dose of Such Fun! written by Miranda Hart and published by Hodder & Stoughton. This book was released on 2017-03-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** "There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones. The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.

Daily Dose of Toxins

Author : Marilyn Chernoff
Publisher : Trafford Publishing
ISBN 13 : 1412064228
Total Pages : 219 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Daily Dose of Toxins by : Marilyn Chernoff

Download or read book Daily Dose of Toxins written by Marilyn Chernoff and published by Trafford Publishing. This book was released on 2005 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.

Daily Dose of Knowledge

Author : West Side Pub
Publisher :
ISBN 13 : 9781412715171
Total Pages : 382 pages
Book Rating : 4.7/5 (151 download)

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Book Synopsis Daily Dose of Knowledge by : West Side Pub

Download or read book Daily Dose of Knowledge written by West Side Pub and published by . This book was released on 2008-08-15 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.

Dailly Dose of Knowledge: Bible

Author :
Publisher : Publications International
ISBN 13 : 9781412752930
Total Pages : 384 pages
Book Rating : 4.7/5 (529 download)

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Book Synopsis Dailly Dose of Knowledge: Bible by :

Download or read book Dailly Dose of Knowledge: Bible written by and published by Publications International. This book was released on 2008-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Darcy's Daily Dose of Inspiration

Author : Darcy Donavan
Publisher : Bookbaby
ISBN 13 : 9781543949728
Total Pages : 0 pages
Book Rating : 4.9/5 (497 download)

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Book Synopsis Darcy's Daily Dose of Inspiration by : Darcy Donavan

Download or read book Darcy's Daily Dose of Inspiration written by Darcy Donavan and published by Bookbaby. This book was released on 2018-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YOUR DAILY DOSE OF INSPIRATION" I truly believe that everything in life happens for a reason. This book that you are holding is in your hands for a reason. You know that saying, "You can do anything you set your mind to", well it is true and I can attest to that. Sometimes things in life can be challenging. People can be difficult. Day to day activities can become routine, tedious or even mundane; however, you can change anything and everything that you want to change, if you put your mind to it. This book has had an impact on my life and the way I think, while writing it. I believe that it will have an impact on you and anyone you choose to share it with, especially if you do it every single day. Let the book and it's words inspire and encourage you to be the best "YOU", you can be. By implementing this each day, you are letting the universe bring the positive things to you, that you so deserve. In time, you will begin to see how you have transformed as a person, and everyone else in your life will see your growth as well. When you are done reading, I hope you will look back to see how far you have come. If you use the principles in this book, and concentrate for one whole year on the importance of each message, it will change your life and you will see a difference moving forward. So, I want you to sit back, relax and enjoy the messages contained within. Take them in, and absorb what each message is telling you! The beautiful thing is, you can start living your life the way that you want, right now! You are the author of your own book. Let the new chapter in your book of life, begin NOW!With All My love, -Darcy

Daily Dose of Happiness

Author : Pas Simpson
Publisher : Authors Place Press
ISBN 13 : 9781628657036
Total Pages : 374 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis Daily Dose of Happiness by : Pas Simpson

Download or read book Daily Dose of Happiness written by Pas Simpson and published by Authors Place Press. This book was released on 2020-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Dose of Happiness is your gateway to your happiest self. There is a smile and motivation on every page to keep you moving throughout the year to increase your happiness. Whether you read it in order or randomly, your happiest year is one page away.

A Daily Dose of Kindness

Author : Shmuel Greenbaum
Publisher : Partners in Kindness
ISBN 13 : 0578002035
Total Pages : 289 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis A Daily Dose of Kindness by : Shmuel Greenbaum

Download or read book A Daily Dose of Kindness written by Shmuel Greenbaum and published by Partners in Kindness. This book was released on 2009 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of true stories about acts of kindness witnessed or experienced by the contributors.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 9780309072793
Total Pages : 804 pages
Book Rating : 4.0/5 (727 download)

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Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Brain Food

Author : Klara Lindberg
Publisher : Dokument Forlag
ISBN 13 : 9789188369376
Total Pages : 180 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Brain Food by : Klara Lindberg

Download or read book Brain Food written by Klara Lindberg and published by Dokument Forlag. This book was released on 2020-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

CDC Yellow Book 2018: Health Information for International Travel

Author : Centers for Disease Control and Prevention CDC
Publisher : Oxford University Press
ISBN 13 : 0190628634
Total Pages : 705 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis CDC Yellow Book 2018: Health Information for International Travel by : Centers for Disease Control and Prevention CDC

Download or read book CDC Yellow Book 2018: Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Guideline: Sugars Intake for Adults and Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241549025
Total Pages : 59 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Guideline: Sugars Intake for Adults and Children by : World Health Organization

Download or read book Guideline: Sugars Intake for Adults and Children written by World Health Organization and published by World Health Organization. This book was released on 2015-03-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.

A Daily Dose of Love

Author : Christine Kloser
Publisher :
ISBN 13 : 9780985140748
Total Pages : 234 pages
Book Rating : 4.1/5 (47 download)

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Book Synopsis A Daily Dose of Love by : Christine Kloser

Download or read book A Daily Dose of Love written by Christine Kloser and published by . This book was released on 2013-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself trapped in your mind trying to figure out a problem or challenge, only to realize later that the wisdom you needed to get through the difficult time wasn't in your mind, but rather in your heart? If you're like most people, you occasionally suffer from "amnesia" of the heart... and you're definitely not alone. It's part of the human condition to forget that which you already know. Experiencing stressful times can make it even more difficult to access your inner wisdom; and sometimes the daily routine of managing work, life, family, health, relationships, finances, etc., is simply enough to leave you feeling depleted and forgetful of who you truly are and what you know deep inside. In A Daily Dose of Love: Everyday Inspiration to Help You Remember What Your Heart Already Knows, Christine Kloser offers a powerful resource that will help you quickly access the timeless wisdom within. Simply open the book to a "random" page and let the message remind you of what your heart already knows. ======= "My heart and soul are grateful for every word in this delightful book." Janet "Christine's 'Daily Doses of Love' help me to keep going on those days when I feel like giving up." Maeve "This is a daily Spiritual Guide for renewal, remembering and awakening to what your Soul knows." Marilee "Christine's book of every day inspiration brings you back to the knowing of your heart - where true power lies." Ruzica "A Daily Dose of Love offers just what you need to center into the truth of the day, of life." Amy "It's incredible how each 'daily dose of love' is precisely related to what I am experiencing the moment I read them. Well done " Cali "I enthusiastically recommend 'A Daily Dose of Love' to anyone who wants to live a happy, heart-centered and empowered life " Marcelle "This book contains wonderful thoughts that warm you up and remind you of who you truly are." Evakarin

ESPN 25

Author : Charles Hirshberg
Publisher : ESPN Books
ISBN 13 : 9781401337049
Total Pages : 150 pages
Book Rating : 4.3/5 (37 download)

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Book Synopsis ESPN 25 by : Charles Hirshberg

Download or read book ESPN 25 written by Charles Hirshberg and published by ESPN Books. This book was released on 2004-09-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: hen ESPN went on the air in September 1979, the company believed that there was room on television for dedicated sports programming. At the time, sports programming was considered a risk, and ESPN a maverick. Twenty-five years later, ESPN is the leader in sports, influencing the way we think about sports, the way the media covers sports, and how we perceive athletes. ESPN has grown from one cable station into a sports empire. ESPN25, the book, celebrates the people behind ESPN, the sports they cover, the athletes that play their hearts out, and, of course, the fans who care. The book includes the Best and Worst of Everything in Sports Over the Past 25 Years, an illustrated foldout of the Top 35 Athletes of the Past 25 years, the funniest sports quotes of the past 25 years, the DVD, an intro by Berman, Chuck's essay on the Highlights Culture and how it has changed the world of sports over the past 25 years. Bound into the book is a free DVD containing the ever popular, and now classic, ESPN SportsCenter commercials. Beginning in May '04 and running through September '04, ESPN will feature special 25th Anniversary programming, including television and radio specials, magazine features, and website contests. Perfect for both the serious and casual sports fan, ESPN25 relives some of the greatest moments in sports on each and every page.

Eat Delicious

Author : Dennis Prescott
Publisher : HarperCollins
ISBN 13 : 0062456059
Total Pages : 558 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Eat Delicious by : Dennis Prescott

Download or read book Eat Delicious written by Dennis Prescott and published by HarperCollins. This book was released on 2017-04-18 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic, classic, adventurous and completely satisfying, Eat Delicious is packed with stunning photography and big bold recipes-- perfect for fans of Jamie Oliver, Smitten Kitchen and the hundreds of thousands of followers of Dennis the Prescott on Instagram. Eat Delicious features comfort food from around the globe that can be prepared by any home cook, no matter their skill level. Good food isn't processed or precious, Dennis insists. Good food is delicious, fun to make, exciting to eat and puts you in a good mood. Mirroring the inviting, energetic style of Dennis's Instagram account, Eat Delicious is packed with 125 of his most popular and original recipes for breakfast, lunch, and dinner as well as desserts, snacks, and sides that everyone will enjoy, including: * Brioche Doughnuts * Fried Feta BLT * Fried Shoestring Onion Cheeseburgers * Super Spicy Dan Dan Noodles * Garam Masala Beer Mussels * Matcha Mint Chip Ice Cream Skip the takeout and create Dennis's fabulous fare in your own kitchen with this dazzling cookbook that makes it easy to eat delicious!

Slay the Day

Author : Alisa Wagner
Publisher :
ISBN 13 : 9780692142837
Total Pages : 376 pages
Book Rating : 4.1/5 (428 download)

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Book Synopsis Slay the Day by : Alisa Wagner

Download or read book Slay the Day written by Alisa Wagner and published by . This book was released on 2018-06-24 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible is our only offensive weapon to live victoriously in Jesus Christ each day (Ephesians 6.17). This daily devotional covers every book in the Old Testament and New Testament, equipping you with the biblical insights to overcome all obstacles and to wield God's authority in your life. Don't live in defeat. Unsheathe your sword. Slay your day.