Da Yan Wild Goose Qigong

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Da Yan Wild Goose Qigong

Author : Simon Blow
Publisher :
ISBN 13 : 9780987341723
Total Pages : 230 pages
Book Rating : 4.3/5 (417 download)

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Book Synopsis Da Yan Wild Goose Qigong by : Simon Blow

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2014-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Da Yan - Wild Goose Qigong The 2nd 64 movements From ancient times, Qigong was developed as a way of helping improve people's quality of life. It's an important component of the Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity. The 2nd 64 Da Yan Wild Goose Qigong movement set deals primarily with the 'pre-natal body' and refers to the energy we gather from the universe and from our ancestors before birth. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh Qi, expel stale Qi and to restore organ balance. The twisting, stretching, bending and pressing movements produce stronger Qi fields and intensify the circulation through the energy channels. In the 2nd 64 movement set the goose is embarking on a great journey and flies out from this world to the edge of the Milky Way, to pick the herbs or gather the pre-natal Qi from the core of the universe. It then flies back to this world to share this healing energy with humanity Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. He is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. Simon has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'Genuine Wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the teaching textbook on Wild Goose Qigong in accordance with the original principles of the ancient masters, accurate instructions for all the movements, genuine meaning and interpretation of the understanding of all the key principles.' Grand Master Chen Chuan Gang 'Qigong makes me feel centered and balanced. I find I am calmer and more able to be the mindful person I wish to be.' Annie 'Qigong makes me feel calm, focused, happy and healthy. I have experienced improved health, both physically and mentally.' Jann

Dayan Qigong

Author : Hui Liu
Publisher :
ISBN 13 : 9780979261602
Total Pages : 187 pages
Book Rating : 4.2/5 (616 download)

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Book Synopsis Dayan Qigong by : Hui Liu

Download or read book Dayan Qigong written by Hui Liu and published by . This book was released on 2006-01-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Da Yan Wild Goose Qigong

Author : Simon Blow
Publisher :
ISBN 13 : 9780987341761
Total Pages : pages
Book Rating : 4.3/5 (417 download)

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Book Synopsis Da Yan Wild Goose Qigong by : Simon Blow

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2017-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: `Da Yan translates to `great bird and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in this area each year. They would mimic the movements of these great birds and started to developed the Da Yan Wild Goose Qigong system. The 1st 64 movement set deals primary with the `post-natal body¿ relating to the energy that one gathers after birth. The movements representing the flight of wild geese are slow, graceful movements and strong, quick movements designed to release stale Qi and to gather fresh Qi, helping to restore balance and stimulate the entire energy system of the body.

Da Yan Wild Goose Qigong

Author : Simon Blow
Publisher :
ISBN 13 : 9780987341716
Total Pages : 232 pages
Book Rating : 4.3/5 (417 download)

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Book Synopsis Da Yan Wild Goose Qigong by : Simon Blow

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2014-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Da Yan - Wild Goose Qigong The 1st 64 movements Qigong is one of the great treasures of Chinese culture and an integral component of Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. It helps to cleanse the body of toxins, restores energy, reduces stress and anxiety and helps improve our quality of life. Da Yan translates to 'great bird' and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in the area each year. They would mimic the movements of these great birds and started developing the Da Yan Wild Goose Qigong system. Its healing and spiritual legacy was passed down through many generations; however Dayan Qigong was withheld from the general public until 1978. Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people. The 1st 64 movement set deals primary with the 'post-natal body' relating to the energy that one gathers after birth. The movements representing the flight of wild geese are slow, graceful movements and strong, quick movements designed to release stale Qi and to gather fresh Qi, helping to restore balance and stimulate the entire energy system of the body. Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. Simon is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. He has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'genuine wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the best version in English on Wild Goose Qigong I have ever seen. I hope all practitioners read it carefully.' Grand Master Chen Chuan Gang 'I feel strong, calm and balanced after practice. It takes me quietly through busy days, helps me to sleep and according to my husband, I 'glow' with energy post-practice.' Joy

The Art of Life

Author : Simon Blow
Publisher : Genuine Wisdom Centre the
ISBN 13 : 9780975048092
Total Pages : 155 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis The Art of Life by : Simon Blow

Download or read book The Art of Life written by Simon Blow and published by Genuine Wisdom Centre the. This book was released on 2010 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese healing arts have a long, proud history of over 5,000 years & combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique & the DVDs present the exercises and meditations in a clear, easy to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art.

Da Yan Wild Goose Qigong

Author : Simon Blow
Publisher :
ISBN 13 : 9780987341778
Total Pages : pages
Book Rating : 4.3/5 (417 download)

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Book Synopsis Da Yan Wild Goose Qigong by : Simon Blow

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2020-08-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The understanding of Qi and the development of Qi cultivation practices or what we call Qigong has a long and proud history in China. This body of knowledge has grown since ancient times from the indigenous people of China, evolving to become an art and science, and generating the foundation for other Daoist traditions. Healing arts that have originated from the Daoist tradition include Acupuncture, Acupressure Massage, Chinese Herbal Medicine, Feng Shui, Qigong and Taijiquan.Da Yan translates to 'great bird' and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in the area each year. They would mimic the movements of these great birds and started developing the Da Yan Wild Goose Qigong system.Its healing and spiritual legacy was passed down through many generations; however Da Yan Qigong was withheld from the general public until 1978. Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people.The Rainy Day Practise is a simplified form to practise indoor during rainy days or when we can't go outside and can be practised in a confinded space, approx 1.5m x 1.5m. The theory and healing benefits are based on the interpretation of the original 1st 64 movement set.

Absorbing the Essence

Author : Simon Blow
Publisher :
ISBN 13 : 9780975048085
Total Pages : 121 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis Absorbing the Essence by : Simon Blow

Download or read book Absorbing the Essence written by Simon Blow and published by . This book was released on 2010 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Absorbing the Essence (Book/DVD No. 2) Simon shares with you the ancient Daoist cultivation techniques that were taught to him at the sacred Wudang Mountain in China. These practices strengthen the flow of Qi around the body, calm the emotions, improve organ function and help develop spiritual awareness. The sequences include Wudang Longevity Qigong, and the Ba Duan Jin Nurturing Life Qigong (Sitting). Run time: 60 minutes. Australian.

Qigong Empowerment

Author : Shou-Yu Liang
Publisher : Way of the Dragon Publishing
ISBN 13 : 9781889659022
Total Pages : 358 pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis Qigong Empowerment by : Shou-Yu Liang

Download or read book Qigong Empowerment written by Shou-Yu Liang and published by Way of the Dragon Publishing. This book was released on 1997 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods. - Taoist methods to foster Essence, Qi, and Spirit. - Buddhist Esoteric Abilities of the Body, Speech, and Mind. - Emitting, Absorbing, and Healing Qigong. - Wushu (martial arts) Iron Shirt training. Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.

Wild Goose Qigong - An Internal Art

Author : David Deich
Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.5/5 (858 download)

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Book Synopsis Wild Goose Qigong - An Internal Art by : David Deich

Download or read book Wild Goose Qigong - An Internal Art written by David Deich and published by . This book was released on 2021-02-14 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Goose (Dayan) Qigong is one of the premier healing systems in China, with its origins in the 4th century CE. It is one of the oldest documented systems, including both meditation and movement forms as well as healing and martial applications. Wild Goose is an Internal Art. This means that the energy generation methods used for healing, martial and even basic movement are radically different than what most people are used to in an "exercise" program. Internal energy supercharges the Wild Goose applications.This volume contains the principles that make the internal arts work. It provides everything from philosophy to the practice methods- guiding you step by step as you are introduced to the Wild Goose system.As a branch of Classical Chinese Medicine, qigong provides a practical method of relieving stress and balancing your body's energy systems to improve your health. If you are a "seeker", this art should resonate with you. (This volume supersedes the previous Wild Goose books by David Deich and Shane Lear)

Chi Kung

Author : Wen-Mei Yu
Publisher :
ISBN 13 : 9780865681651
Total Pages : 0 pages
Book Rating : 4.6/5 (816 download)

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Book Synopsis Chi Kung by : Wen-Mei Yu

Download or read book Chi Kung written by Wen-Mei Yu and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Kung is the ancient Chinese art for strengthening health to prevent and treat diseases, as well as to prolong life. Literally translated, it means "breathing energy, " but it is much more. Unlike other works on the subject, this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kung's Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the Western in easily understood terms.

Six Healing Sounds

Author : Simon Blow
Publisher :
ISBN 13 : 9780987341747
Total Pages : pages
Book Rating : 4.3/5 (417 download)

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Book Synopsis Six Healing Sounds by : Simon Blow

Download or read book Six Healing Sounds written by Simon Blow and published by . This book was released on 2017-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Six Healing Sounds or 'Liu Zi Jue' is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: 'there is one way to breathe in and six ways to breathe out'. Learn gentle movements and mantras for the internal organs of the body: Liver, Heart, Spleen, Lungs, Kidney and San Jiao (Triple Heater). The Six Healing Sounds gently vibrates and massages the internal organs, clears stagnation and stale energy from the body, and harmonises the emotions to create a state of inner peace

Wild Goose System

Author : David Deich
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781460959541
Total Pages : 248 pages
Book Rating : 4.9/5 (595 download)

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Book Synopsis Wild Goose System by : David Deich

Download or read book Wild Goose System written by David Deich and published by Createspace Independent Publishing Platform. This book was released on 2011-03-17 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden from the public for all but the last 30 years of its 1700 year history, the Wild Goose (Dayan) system has emerged as one of China's premier martial and healing arts. This volume covers the heart of the system - the first two 64 part qigong forms. These two amazing forms are the basis for all the martial and healing work contained in Wild Goose. If you are searching for an insightful guide into the Chinese internal arts, look no further. (3rd Edition)

The Wisdom of Zhuang Zi on Daoism

Author : Zhuangzi
Publisher : Peter Lang
ISBN 13 : 9781433100789
Total Pages : 462 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Wisdom of Zhuang Zi on Daoism by : Zhuangzi

Download or read book The Wisdom of Zhuang Zi on Daoism written by Zhuangzi and published by Peter Lang. This book was released on 2008 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the years there have been several editions of Zhuang Zi's book with significant differences in certain parts of the text. Not every word in the book came from Zhuang Zi's pen. Contributions were made by his disciples and there have been many changes to the original text: errors in hand copying the text, in mistaking notations for text, and in outright forgery throughout centuries. Chen Guying's 1976 edition of the book, an eclectic study of all the editions that identifies probable forgeries, is used as the text reference in the present translation.

Wild Goose Qigong

Author : Meijun Yang
Publisher :
ISBN 13 : 9787504601278
Total Pages : 166 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Wild Goose Qigong by : Meijun Yang

Download or read book Wild Goose Qigong written by Meijun Yang and published by . This book was released on 1991 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chinese Traditional Herbal Medicine

Author : Michael Tierra
Publisher : Lotus Press
ISBN 13 : 0940676702
Total Pages : 410 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Chinese Traditional Herbal Medicine by : Michael Tierra

Download or read book Chinese Traditional Herbal Medicine written by Michael Tierra and published by Lotus Press. This book was released on with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What's Wrong with Mindfulness (And What Isn't)

Author : Barry Magid
Publisher : Simon and Schuster
ISBN 13 : 1614293074
Total Pages : 208 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis What's Wrong with Mindfulness (And What Isn't) by : Barry Magid

Download or read book What's Wrong with Mindfulness (And What Isn't) written by Barry Magid and published by Simon and Schuster. This book was released on 2016-10-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness seems to be everywhere—but are we sure that's a good thing? Teachers Sallie Jiko Tisdale, Gil Fronsdal, Norman Fischer, and more explain how removing mindfulness from Buddhism may set a dangerous precedent. Mindfulness is in fashion. Oprah loves it, Google teaches it to employees—it has become widespread as a cure-all for stress, health problems and psychological difficulties, interpersonal trouble, and existential anxiety. However, when its proponents try to make it more accessible by severing it from its Buddhist roots, they run the risk of leeching mindfulness of its transformative power. Taught outside of its ethical and spiritual context it becomes a mere means to an end, rather than a way of life. Mindfulness is in danger of being co-opted into the spiritual equivalent of fast food: “McMindfulness.” Instead of being better people, we just become better employees, better consumers. The Zen teachers gathered here ask a bold question: Is universal mindfulness really a good thing? Ranging from thoughtful critiques to personal accounts of integrating mindfulness into daily life, each chapter offers insights to ground mindfulness in a deeper understanding of both where it comes from, and where it might be headed. With contributions from Marc Poirer, Robert Meikyo Rosenbaum, Barry Magid, Hozan Alan Senauke, Sallie Jiko Tisdale, Gil Fronsdal, Max Erdstein, Zoketsu Norman Fischer, Janet Jiryu Abels, Grace Schireson, Sojun Mel Weitsman, and Robert Sharf.

The Eight Pieces of Brocade - Ba Duan Jin Qigong

Author : David Deich
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781499700022
Total Pages : 158 pages
Book Rating : 4.7/5 ( download)

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Book Synopsis The Eight Pieces of Brocade - Ba Duan Jin Qigong by : David Deich

Download or read book The Eight Pieces of Brocade - Ba Duan Jin Qigong written by David Deich and published by Createspace Independent Publishing Platform. This book was released on 2014-07-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has been popular for centuries. Its popularity spawning many variants, with typical explanations of the routine concentrating on its physical aspects. Those physical aspects are important, but they are only part of the story. The real message of the routine lies in its engagement of the body's bio-energy system. The body's bio-energy or qi and its cultivation via the acupuncture points and meridians are literally "where it's at" for internal qigong practitioners. The body's energetic transport system plays a vital role in all true Chinese internal arts, yet this topic is rarely addressed in contemporary literature. The hands and the body posture form specific energetic connections at important acupuncture points. Awareness of this single aspect can dramatically impact the results achieved by qigong practice. This text opens the door to a better understanding of the art of qigong. (Second Edition)