The Cycle Tour

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Author :
Publisher : Juta and Company Ltd
ISBN 13 : 9781770130654
Total Pages : 154 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis The Cycle Tour by : Mike Wills

Download or read book The Cycle Tour written by Mike Wills and published by Juta and Company Ltd. This book was released on 2008 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The drama, camaraderie, scenery, history and sheer craziness of the world's biggest individually-timed cycling event. "The Cycle Tour" has become a global sporting phenomenon. From humble beginnings thirty years ago, it has grown into a landmark event around the spectacular Cape Peninsula that attracts a sell-out field of 35 000 riders every year and is the biggest of its kind anywhere in the world. This book tells the story of the pros, the amateurs and the jokers who make up the pack as well as the organisers and the remarkable volunteers who make the event tick. Above all, it captures, in stunning photography, the intense emotions of riding 109km through some of the most beautiful scenery in the world.

One Year on a Bike

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Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559064
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis One Year on a Bike by : Martijn Doolaard

Download or read book One Year on a Bike written by Martijn Doolaard and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

Eat, Sleep, Ride

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Author :
Publisher : Greystone Books
ISBN 13 : 1553658183
Total Pages : 273 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Eat, Sleep, Ride by : Paul Howard

Download or read book Eat, Sleep, Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.

The Cycle Touring Diaries - Diary 1: Land's End to John O' Groats

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Author :
Publisher : Lulu.com
ISBN 13 : 1291689230
Total Pages : 120 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis The Cycle Touring Diaries - Diary 1: Land's End to John O' Groats by : Bradley Howard

Download or read book The Cycle Touring Diaries - Diary 1: Land's End to John O' Groats written by Bradley Howard and published by Lulu.com. This book was released on 2014-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2012, Bradley Howard set off on a journey which lasted almost a month, which ran roughly 1,000 miles from the southern most tip of the U.K. to the northern most part of it. During his cycle, Bradley visited County after County, and he 'no-trace' camped every night of it. As if that wasn't enough, he took on many National Parks such as Dartmoor and The Cairngorms. Whilst on the tour, he saw many amazing sights including Lichfield Cathedral, Edinburgh Castle, and the Forth Road Bridge, and much more besides. Through his trip, Bradley kept a journal, which he has now turned into this book, to share his knowledge and adventures with others. In this book, he gives us his reflections on profound insights that came from his adventure, how he managed to live on a budget whilst being on the road, and how he kept himself fuelled whilst he still maintained his Vegan diet. Along the way, Bradley worked hard to tread in harmony with the environment. So pack your pannier bags, let's go on an adventure!

Bikepacking & Off-Road Cycle Touring Guide

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Author :
Publisher : Mark Watson/Highluxphoto
ISBN 13 : 0473662892
Total Pages : 240 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Bikepacking & Off-Road Cycle Touring Guide by : Mark Watson

Download or read book Bikepacking & Off-Road Cycle Touring Guide written by Mark Watson and published by Mark Watson/Highluxphoto. This book was released on 2022-11-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bikepacking & Off-Road Cycle Touring Guide provides a tool kit of skills and knowledge for cyclists who want to get off the beaten track and undertake extended bikepacking tours, with a focus on travelling light. While this book is aimed at cyclists planning long distance off-road oriented tours, the information within contains many gems that are applicable in any bikepacking scenario, long or short. The evolution of bikepacking bikes, luggage, technology and know-how have made off road cycle touring adventures more possible than ever. There are a huge variety of published bikepacking routes all over the world, and the information to plan our own lies just an Internet search away, or within detailed maps and imagery that we can access on our phones. In the Bikepacking & Off-Road Cycle Touring Guide adventure bikepackers Mark Watson and Hana Black draw on their wealth of outdoor experience to provide their view of travelling by bike: how to travel long and light on adventurous routes while having fun along the way.

Cycling the Erie Canal, Fifth Edition

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Author :
Publisher : Parks & Trails New York
ISBN 13 : 1438485271
Total Pages : 162 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Cycling the Erie Canal, Fifth Edition by : Parks & Trails New York

Download or read book Cycling the Erie Canal, Fifth Edition written by Parks & Trails New York and published by Parks & Trails New York. This book was released on 2021-03-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Erie Canalway Trail is a cycling destination for riders of all abilities. Following one of the world's most famous manmade waterways, it spans New York State between Albany and Buffalo. Whether enjoying a leisurely ride from one village to another, or spending a week completing the entire 360 miles, the Erie Canalway Trail offers endless adventures exploring the charming towns, living history, scenic beauty, and cultural attractions of New York State. The trail route follows both active and historic sections of the Erie Canal. For several decades now, state and local governments have been transforming the old towpath and abandoned rail corridor into a 360-mile multi-use pathway. The guidebook is designed primarily for use by bicyclists, but it is also useful for those planning to enjoy the trail on foot, travelling the canal system by boat, or visiting the Canal corridor's many sites by car. The fifth edition includes information on the statewide 750-mile Empire State Trail, which the Erie Canalway Trail is now part of; updated maps, trail routing, and surface conditions; and an updated, comprehensive listing of attractions, historic sites, visitor centers, public transportation options, easily accessible lodging, bike shops, parking, and other services. This guide is an indispensable resource for dedicated cyclists planning to bike across the state or the casual rider looking to take the family out for a couple of hours.

Spain to Norway on a Bike Called Reggie

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Author :
Publisher : Hachette UK
ISBN 13 : 1786851695
Total Pages : 349 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis Spain to Norway on a Bike Called Reggie by : Andrew P. Sykes

Download or read book Spain to Norway on a Bike Called Reggie written by Andrew P. Sykes and published by Hachette UK. This book was released on 2017-05-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exchanging his job as a teacher for an expedition on Reggie the bike, Andrew P. Sykes sets off on his most daring trip yet: a journey from Tarifa to Nordkapp – from Europe’s geographical south to its northernmost point. Taking on nearly 8000 km of Europe, the duo prove that no matter where you’re headed, life on two wheels is full of surprises.

Corona # Lahn # German Cycle Tour

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Author :
Publisher : via tolino media
ISBN 13 : 3752147377
Total Pages : 139 pages
Book Rating : 4.7/5 (521 download)

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Book Synopsis Corona # Lahn # German Cycle Tour by : Peter Vornberg

Download or read book Corona # Lahn # German Cycle Tour written by Peter Vornberg and published by via tolino media. This book was released on 2021-05-31 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: What motivated him to write this book, which sketches a number of formative moments in his life, was his fascination with people and nature. Every time we start for a trip, we leave the real world in our homes behind us. We want to forget it while being on the way, want to gain new energy for whatever is awaiting us when being back home again. Since Corona, however, the world looks completely different. Or doesn`t it? Peter Vornberg describes in this book a fictive character, who travels on his bike from one camping ground to another one as a person, who appears to be troubled by problems that are tearing at his soul, but still can enjoy the beautiful things around him. The moments in the life he talks about are surreal, truly presented, full of humour and unsparing. The touring biker succeeds in facing the upsetting experiences in his past and momentary life relentlessly during the five-day tour and thereby summoning new strength for his further life. Three cheers for our hope for a better future!

Adventure Cycle-Touring Handbook

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Author :
Publisher : Trailblazer Editions
ISBN 13 : 9781905864683
Total Pages : 0 pages
Book Rating : 4.8/5 (646 download)

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Book Synopsis Adventure Cycle-Touring Handbook by : Neil Pike

Download or read book Adventure Cycle-Touring Handbook written by Neil Pike and published by Trailblazer Editions. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new guide for anyone planning (or dreaming) about taking their bike on a long-distance adventure, this comprehensive manual will make that dream a reality whether it's riding the Karakoram Highway, cycling in Tibet or pedalling from Patagonia to Alaska

Ride

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Author :
Publisher : Penguin
ISBN 13 : 0744047196
Total Pages : 683 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Ride by : DK Eyewitness

Download or read book Ride written by DK Eyewitness and published by Penguin. This book was released on 2021-06-08 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power up mountain passes in Italy’s Dolomites, tackle Bolivia’s infamous Death Road or go island-hopping in Japan: Ride takes you around the world in search of adventure on two wheels. Covering 100 incredible cycling routes, this inspirational book will make you reach for your handlebars, whether you’re an experienced, ascent-loving road cyclist or are planning your first bike- packing trip. Awe-inspiring images and compelling descriptions of each ride will have you itching to jump in the saddle, while handy maps, elevation profiles and practical information – including things like distance, difficulty and road surface – will help you plan the nitty gritty of your trip. We’ve also included the best places to explore along the way – whether that’s refuelling spots, epic viewpoints or nearby must-see sights – as well as suggestions for alternative ways to tackle a route. This beautiful bike book features: - Covers 100 rides, from day cycles around cities to epic journeys across continents. - Beautifully designed gift book with stunning photography throughout. - Inspirational travel guide for anyone planning a cycling holiday. - A carefully curated selection of rides, chosen by cycling and travel experts. - Infographics provide an easy-to-digest overview of each ride. - Includes maps and elevation profiles. - Features top tips on cycle touring. Rides are arranged within each chapter geographically, and include the duration and a difficulty rating to help make it easy for readers to find rides that suit their timeframe and ability level. Each chapter covers a different continent (North America, Central and South America, Europe, Africa and the Middle East, Asia, Australasia) whilst offering top tips for getting the most out of each ride – including recommended stops, viewpoints on route andhow to make the ride shorter/longer depending on how much time you have. Ride is also jam-packed with facts and figures on the world’s most famous cyclists and iconic races, plus information on the history of cycling, how to choose a bike and what kit to take.

The Carbon Cycle

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Author :
Publisher : Rocky Mountain Books Ltd
ISBN 13 : 1927330785
Total Pages : 338 pages
Book Rating : 4.9/5 (273 download)

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Book Synopsis The Carbon Cycle by : Kate Rawles

Download or read book The Carbon Cycle written by Kate Rawles and published by Rocky Mountain Books Ltd. This book was released on 2013-09-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006 “outdoor philosopher” Kate Rawles cycled 4553 miles from Texas to Alaska, following the spine of the Rocky Mountains as closely as possible. Cycling across unforgiving but starkly beautiful landscapes in both the United States and Canada – deserts, high mountain passes, glaciers and eventually down to the sea – she encountered bears, wolves, moose, cliff-swallows, aspens and a single, astonishing lynx. Along the way, she talked to North Americans about climate change – from truck drivers to politicians – to find out what they knew about it, whether they cared, and if they did, what they thought they could do. Kate tells the story of a trip in which she has to deal with the rigours of cycling for ten hours a day in temperatures often in excess of 100° F, fighting punctures, endless repairs and inescapable, grinding fatigue. But in recounting the physical struggle of such a journey, she also does constant battle with her own ideas and assumptions, helping us to cross the great divide between where we are on climate change and where we need to be. Can we tackle climate change while still keeping our modern Western lifestyles intact? Should we put biofuel in our camper vans and RVs? Or do we need much deeper shifts in lifestyles, values and worldviews?

Ride

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Publisher :
ISBN 13 : 095834907X
Total Pages : 218 pages
Book Rating : 4.9/5 (583 download)

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Book Synopsis Ride by : Jonathan Kennett

Download or read book Ride written by Jonathan Kennett and published by . This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every branch of New Zealand's cycling history, from Sarah Ulmer's Olympic ride in 2004 back to the boneshakers of the 1860s, is celebrated in this book.

Moods of Future Joys

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Publisher : Eye Books (US&CA)
ISBN 13 : 1908646039
Total Pages : 199 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis Moods of Future Joys by : Alastair Humphreys

Download or read book Moods of Future Joys written by Alastair Humphreys and published by Eye Books (US&CA). This book was released on 2007-11-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition including new color photographs and a new afterword looking back at the journeyAlastair Humphreys' around-the-world journey of 46,000 miles was an old-fashioned adventure: long, lonely, low-budget, and spontaneous. Cycling across five continents and sailing over the oceans, his ride took four years to complete, on a tiny budget of hoarded student loans. Here is the story of the first remarkable stage of the expedition. Just two weeks into the ride the September 11th attacks changed everything. All Humphreys' plans went out the window and, instead of riding towards Australia, he suddenly found himself pedaling through the Middle East and Africa and on toward Cape Town. This book recounts an epic journey that succeeded through Humphreys' trust in the kindness of strangers, at a time where the interactions of our global community are more confused and troubled than ever.

Cycling Sojourner

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Author :
Publisher : Into Action Publications
ISBN 13 : 9781621067344
Total Pages : 240 pages
Book Rating : 4.0/5 (673 download)

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Book Synopsis Cycling Sojourner by : Ellee Thalheimer

Download or read book Cycling Sojourner written by Ellee Thalheimer and published by Into Action Publications. This book was released on 2014-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.

The Cycling Bible

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1408196077
Total Pages : 354 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Cycling Bible by : Robin Barton

Download or read book The Cycling Bible written by Robin Barton and published by Bloomsbury Publishing. This book was released on 2015-08-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

Atomic Habits

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Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Cycling Bible

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Author :
Publisher : Vertebrate Publishing
ISBN 13 : 1839811226
Total Pages : 291 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis The Cycling Bible by : Chris Sidwells

Download or read book The Cycling Bible written by Chris Sidwells and published by Vertebrate Publishing. This book was released on 2023-03-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.