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Cute Panda Design Planner
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Book Synopsis The Strengths-Based Workbook for Stress Relief by : Ryan M. Niemiec
Download or read book The Strengths-Based Workbook for Stress Relief written by Ryan M. Niemiec and published by New Harbinger Publications. This book was released on 2019-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!
Book Synopsis Planning Health Promotion Programs by : L. Kay Bartholomew Eldredge
Download or read book Planning Health Promotion Programs written by L. Kay Bartholomew Eldredge and published by John Wiley & Sons. This book was released on 2011-01-25 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the planning of health promotion programs uses the increasingly popular Intervention Mapping approach, a theory- and evidence-based interactive process that links needs assessment with program planning in a way that adds efficiency and improves outcomes. Students, researchers, faculty, and professionals will appreciate the authors’ approach to applying theories of behavior and social change to the design of coherent, practical health education interventions. Written by internationally recognized authorities in Intervention Mapping, the book explains foundations in Intervention Mapping, provides an overview of the role of behavioral science theory in program planning3⁄4including a review of theories and how to assess theories and evidence3⁄4and a step-by-step guide to Intervention Mapping, along with detailed case examples of its application to public health programs. Planning Health Promotion Programs is the second and substantially revised edition of the bestselling resource Intervention Mapping.
Book Synopsis Xander's Panda Party by : Linda Sue Park
Download or read book Xander's Panda Party written by Linda Sue Park and published by HarperCollins. This book was released on 2013-09-03 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Xander planned a panda party. Yes, a dandy whoop-de-do! But Xander was the only panda. Just one panda at the zoo. The zoo’s paucity of pandas doesn’t impede Xander’s party planning for long. He decides to invite all the bears. But Koala protests. She’s not a bear—she's a marsupial! Does that mean she can’t come? Xander rethinks his decision to invite only bears, and “Calling all bears” evolves into “Calling all creatures.” The Newbery Medal author Linda Sue Park introduces animal taxonomy in a wonderfully engaging way, and the celebrated artist Matt Phelan’s charming ink and watercolor paintings are the icing on the cake. A read-aloud whoop-de-do!
Download or read book American Panda written by Gloria Chao and published by Simon & Schuster Books for Young Readers. This book was released on 2019-07-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Weepingly funny.” —The Wall Street Journal “Delightful.” —BuzzFeed “Charmed my socks off.” —David Arnold, New York Times bestselling author of Kids of Appetite and Mosquitoland Four starred reviews for this incisive, laugh-out-loud contemporary debut about a Taiwanese American teen whose parents want her to be a doctor and marry a Taiwanese Ivy Leaguer despite her squeamishness with germs and crush on a Japanese classmate. At seventeen, Mei should be in high school, but skipping fourth grade was part of her parents’ master plan. Now a freshman at MIT, she is on track to fulfill the rest of this predetermined future: become a doctor, marry a preapproved Taiwanese Ivy Leaguer, produce a litter of babies. With everything her parents have sacrificed to make her cushy life a reality, Mei can’t bring herself to tell them the truth—that she (1) hates germs, (2) falls asleep in biology lectures, and (3) has a crush on her classmate Darren Takahashi, who is decidedly not Taiwanese. But when Mei reconnects with her brother, Xing, who is estranged from the family for dating the wrong woman, Mei starts to wonder if all the secrets are truly worth it. Can she find a way to be herself, whoever that is, before her web of lies unravels? From debut author Gloria Chao comes a hilarious, heartfelt tale of how, unlike the panda, life isn’t always so black and white.
Book Synopsis Thank You, Mr. Panda by : Steve Antony
Download or read book Thank You, Mr. Panda written by Steve Antony and published by Scholastic Inc.. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling Mr. Panda is back with a funny message about saying "thank you!" Generous Mr. Panda is giving away presents to all his animal friends, but they aren't being very grateful about the gifts they receive. It may be because the presents aren't quite right. Mouse receives a sweater that's too big, and Octopus gets six colorful socks even though he has eight legs. Fortunately, thoughtful little Lemur knows that even if the present isn't perfect, it's the thought that counts most of all.Just as Mr. Panda introduced good manners in Please, Mr. Panda and the importance of being patient in I'll Wait, Mr. Panda, Thank You, Mr. Panda is a graphic, kid-friendly way of teaching little ones the importance of saying "thank you" and recognizing that it's the thought that counts most of all behind every gift.
Book Synopsis The Power of Character Strengths by : RYAN M. NIEMIEC
Download or read book The Power of Character Strengths written by RYAN M. NIEMIEC and published by . This book was released on 2019-02-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life--searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled--focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boostingyour well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most. As a bonus, you'll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program.Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!
Book Synopsis Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by : Kira Willey
Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Book Synopsis 2019 Weekly Planner Panda by : Popo Planner
Download or read book 2019 Weekly Planner Panda written by Popo Planner and published by Independently Published. This book was released on 2018-12-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful 2019 planner is perfect for anyone who wants a more productive year: 2019 Calendar on the first page 107 total pages with 53 weekly pages with inspirational and motivational quotes Weekly pages are dated with all dates for 2019 and days of the week Alternate pages contain Todo list with checkboxes and notes Get this for yourself or your favorite person
Book Synopsis Mind Your Business by : Ilana Griffo
Download or read book Mind Your Business written by Ilana Griffo and published by National Geographic Books. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to start your own business, but not sure where to begin? Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love. Author Ilana Griffo shares the formula that turned her creative hobby into a six-figure design studio. From initial planning to long-term business strategy, Mind Your Business includes: • Insider tips from successful entrepreneurs • Advice to identify your ideal market and customer • Legal guidelines to protect your ass(ets) • Budget and forecast tools • How to avoid the pitfalls that doom most startups • Guidance on how to scale and grow • Suggestions on how to dominate online platforms • Tips to beat your competitors with SEO and social media Mind Your Business puts you in the driver’s seat. It will help you navigate the journey of starting your first business and take your ambitions and ideas from wishful thinking to successful reality.
Book Synopsis Wee Gallery Cloth Books: Roly Poly Panda by : Surya Sajnani
Download or read book Wee Gallery Cloth Books: Roly Poly Panda written by Surya Sajnani and published by words & pictures. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open out the soft pages of this beautiful, sensory-rich cloth book to follow Roly Poly Panda through the trees as she explores her forest home and listens out for her friends. Presented in a sweet gift box, the pages are made with extra padding for an ultra-soft feel, making them ideal for the stroller or play mat—and they're machine washable! Little hands will love to explore Wee Gallery Cloth Books, a lovable collection of animals with crinkly ears that heighten babies' senses. The result of a fantastic partnership between Wee Gallery and words & pictures, the beautiful illustrations, bold lines, whimsical animals, and repeating patterns are designed to stimulate visual development in young infants, making this soft cloth book an ideal first gift.
Book Synopsis Create This Book by : Moriah Elizabeth
Download or read book Create This Book written by Moriah Elizabeth and published by . This book was released on 2015-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.
Book Synopsis Human-Computer Interaction by : Masaaki Kurosu
Download or read book Human-Computer Interaction written by Masaaki Kurosu and published by Springer Nature. This book was released on with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pandas written by Joseph P. Griffith and published by Popular Culture Ink. This book was released on 1988 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Picture Perfect #3: Best Frenemies by : Cari Simmons
Download or read book Picture Perfect #3: Best Frenemies written by Cari Simmons and published by Harper Collins. This book was released on 2015-04-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being one half of a BFF heart necklace is serious business—and in the Picture Perfect series, each story tackles a tough friendship challenge. Through the ups and downs of life in middle school, through braces and boy bands, family feuds and fashion disasters, your best bud is there. But what happens when friendship suddenly gets complicated? Tween readers will adore these sweet, accessible stories about the power of friendship. Alice Kinney shouldn't be nervous about starting middle school. She's got her best friend, Cassidy, by her side, so it can't be that bad, right? Except, Cass isn't at her side. For the first time since kindergarten, Alice and Cassidy aren't in any of the same classes, and Alice is stuck with a brand-new crew in honors class! The girls try to stay in touch from across the hallway with the help of a shared notebook—but when Alice accidentally befriends not-so-nice Nikki from Cassidy's dance class, she keeps it to herself. Cass will never understand. Alice juggles both friendships, waiting for the right moment to tell everyone the truth. But then, disaster strikes: Cass's play and Nikki's math competition are fall on the same night. Neither girl will ever forgive Alice if she misses their big day. What is Alice supposed to do when her two best friends are total enemies?
Book Synopsis Proceedings of the International Conference on Art Design and Digital Technology, ADDT 2022, 16-18 September 2022, Nanjing, China by : Afizan Bin Azman
Download or read book Proceedings of the International Conference on Art Design and Digital Technology, ADDT 2022, 16-18 September 2022, Nanjing, China written by Afizan Bin Azman and published by European Alliance for Innovation. This book was released on 2022-12-02 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2022 International Conference on Art Design and Digital Technology (ADDT 2022) was successfully held on September 16-18, 2022 in Nanjing, China (virtual conference). ADDT 2022 created a forum for idea sharing and research exchange, opened up new perspectives in related fields and broadened the horizons of all participants. In the conference, 150 individuals around the world took part in the conference. Divided into three parts, the conference agenda covered keynote speeches, oral presentations and online Q&A discussion. Firstly, the keynote speakers were each allocated 30-45 minutes to address their speeches. Then in the oral presentations, the excellent papers we had selected were presented by their authors one by one. We are glad to share with you that we’ve selected a bunch of high-quality papers from the submissions and compiled them into the proceedings after rigorously reviewing them. These papers feature but are not limited to the following topics: Computer Art, Visual Design, Digital Media, Innovative Technology, etc. All the papers have been checked through rigorous review and processes to meet the requirements of publication. We would like to acknowledge all of those who supported ADDT 2022 and made it a great success. In particular, we would like to thank the European Alliance for Innovation (EAI), for the hard work of all its colleagues in publishing this paper volume. We sincerely hope that the ADDT 2022 turned out to be a forum for excellent discussions that enable new ideas to come about, promoting collaborative research.
Book Synopsis Innovation in Design, Communication and Engineering by : Teen-Hang Meen
Download or read book Innovation in Design, Communication and Engineering written by Teen-Hang Meen and published by CRC Press. This book was released on 2015-07-23 with total page 937 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume represents the proceedings of the 2014 3rd International Conference on Innovation, Communication and Engineering (ICICE 2014). This conference was held in Guiyang, Guizhou, P.R. China, October 17-22, 2014. The conference provided a unified communication platform for researchers in a wide range of fields from information technology,
Book Synopsis The Works of Hayao Miyazaki by : Gael Berton
Download or read book The Works of Hayao Miyazaki written by Gael Berton and published by Third Editions. This book was released on 2020-09-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this study of Hayao Miyazaki's universe, discover the major influence of the Japanese animation master, whose works have marked Japanese animation and the world of cinema. Through his creativity, technical wizardry and talent for storytelling, Hayao Miyazaki has left an indelible mark on Japanese animation and world cinema. The animation master has been able to create magical worlds for a children’s story or a darker tale. But he has also known how to cast a cynical and innocent look on a world and its societies undergoing great changes and facing grim futures. And yet, his work is often reduced, firstly, to his handful of feature-length movies created under the auspices of Studio Ghibli, but also to a superficial view due to cultural elements that are extremely difficult to grasp for anyone outside of Japan. This work, which explains biographical elements and presents Studio Ghibli and the master’s entourage, will give you a detailed analysis of Hayao Miyazaki’s works, decrypting their themes and offering transversal keys to their understanding. This book will offer you a detailed analysis of Hayao Miyazaki's works, enriched with explanations on biographical aspects. The book will also provide you with reading keys that will allow you to better understand the specifically Japanese cultural elements present in the works.
