Cure Plantar Fasciitis in 6 Weeks

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492135166
Total Pages : 0 pages
Book Rating : 4.1/5 (351 download)

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Book Synopsis Cure Plantar Fasciitis in 6 Weeks by : Michael Armocida Mls

Download or read book Cure Plantar Fasciitis in 6 Weeks written by Michael Armocida Mls and published by Createspace Independent Publishing Platform. This book was released on 2013-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cure Heel Pain in 5 Easy Steps* Correct * Profuse * Stretch * Strengthen * Align. IMPORTANT: Check the link for third edition content (see the final page of your book) for a critical new step to this program. Research has proven that plantar fasciitis is not an inflammatory disease and the unique program in this book does not treat it like one. Heel pain and most ailments of the feet are the result of a lifetime of wearing footwear that is designed more for fashion than for function. This program is designed to reverse the damage that footwear has caused to your feet and provide a permanent solution for plantar fasciitis. It was developed by a board certified scientist and is based on the latest research. This is not a temporary fix, a massage technique, or a rehash of common information. Best of all, it really works! NOTE: Six weeks is the average time to cure an acute case of plantar fasciitis. As stated in the book, chronic and advanced cases of plantar fasciitis may take longer to heal. It is important to check the free 3rd edition content (see the final page of your book for details) for new advice, modifications, and advances in treatment.To learn more, see our webpage at: www.xplica.biz/cpf

Trigger Point Dry Needling

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702046019
Total Pages : 277 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Trigger Point Dry Needling by : Jan Dommerholt, PT, DPT, MPS

Download or read book Trigger Point Dry Needling written by Jan Dommerholt, PT, DPT, MPS and published by Elsevier Health Sciences. This book was released on 2013-01-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood. The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu's subcutaneous needling. Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling. First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions Highlights both current scientific evidence and clinicians' expertise and experience Multi-contributed by a team of top international experts Over 200 illustrations supporting the detailed description of needling techniques

Evidence-Based Sports Medicine

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Publisher : John Wiley & Sons
ISBN 13 : 9780470994214
Total Pages : 640 pages
Book Rating : 4.9/5 (942 download)

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Book Synopsis Evidence-Based Sports Medicine by : Domhnall MacAuley

Download or read book Evidence-Based Sports Medicine written by Domhnall MacAuley and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the popular book Evidence-based Sports Medicine builds on the features that made the first edition such a valuable text and provides a completely up-to-date tool for sports medicine physicians, family practitioners and orthopedic surgeons. Updated to take into account new evidence from systematic reviews and controlled trials, Evidence-based Sports Medicine is a unique reference book on the optimum management of sports-related conditions. This second edition: contains sections on acute injury, chronic conditions, and injuries to the upper limb, groin and knee and to the lower leg pays increased attention to the important and emerging area of injury prevention features thoroughly revised methodology sections within each chapter, reflecting changes in technique and application MCQs and essay questions that allow readers to continually assess their knowledge and understanding of the topics covered

The 5-Minute Plantar Fasciitis Solution

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Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1598585517
Total Pages : 98 pages
Book Rating : 4.5/5 (985 download)

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Book Synopsis The 5-Minute Plantar Fasciitis Solution by : Jim Johnson

Download or read book The 5-Minute Plantar Fasciitis Solution written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2008 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it, and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do Jim Johnson, P.T. is a physical therapist who has spent over sixteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, The Sixty-Second Motivator, and Treat Your Own Rotator Cuff. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Plantar Fasciitis Survival Guide

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Author :
Publisher : Primedia E-Launch LLC
ISBN 13 : 9781622095162
Total Pages : 110 pages
Book Rating : 4.0/5 (951 download)

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Book Synopsis Plantar Fasciitis Survival Guide by : William Errol Prowse IV

Download or read book Plantar Fasciitis Survival Guide written by William Errol Prowse IV and published by Primedia E-Launch LLC. This book was released on 2012-12-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in tons of pain from plantar fasciitis and want a guide to fix it for good? Plantar fasciitis Survival Guide is a concise and scientific approach to beating your plantar fasciitis by yourself. Information is in a step by step layout with tons of pictures to show you how to fix your heel pain. The program is a combination of "soft tissue therapys" to address the many causes and perpetuating factors associated with plantar fasciitis. Most people see results even when they have had plantar fasciitis for months. This program is also great for getting results that last, and prevents the heel pain from coming back. check out: www.pfsurvivalguide.com

Core Topics in Foot and Ankle Surgery

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Publisher : Cambridge University Press
ISBN 13 : 1108314457
Total Pages : 438 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Core Topics in Foot and Ankle Surgery by : Andrew Robinson

Download or read book Core Topics in Foot and Ankle Surgery written by Andrew Robinson and published by Cambridge University Press. This book was released on 2018-04-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise guide offers an ideal overview of both the practical and theoretical aspects of foot and ankle surgery for trainees and junior consultants. Easy to read chapters cover all areas of surgery, from examination, imaging, and the biomechanics of the foot and ankle, to specific conditions including amputations and prostheses, deformities, arthritis, cavus and flat foot, sports injuries, Achilles tendon, benign and malignant tumors and heel pain. Fractures and dislocations of the ankle, hind-, mid- and forefoot are also covered, as are the foot in diabetes and pediatrics. Written by a team of international experts, the text is an accessible way to prepare for postgraduate examinations and manage patients successfully.

NeuroKinetic Therapy

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Publisher : North Atlantic Books
ISBN 13 : 158394592X
Total Pages : 153 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis NeuroKinetic Therapy by : David Weinstock

Download or read book NeuroKinetic Therapy written by David Weinstock and published by North Atlantic Books. This book was released on 2012-06-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove the compensation patterns—reprogramming the body at the neural level.This easy-to-follow practitioner’s manual presents a series of muscle tests specially designed to uncover and resolve compensation patterns in the body. Author David Weinstock begins by explaining how this approach stimulates the body and mind to resolve pain. Organized anatomically, each section of the book includes clear photographs demonstrating correct positioning of the muscle accompanied by concise explanations and instructions. Labeled anatomical illustrations appear at the end of each section showing the relationships between the muscles and muscle groups. This essential resource is especially useful for physical therapists, chiropractors, orthopedists, and massage therapists looking for new ways to treat underlying causes of pain.

Real Help For Plantar Fasciitis

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Author :
Publisher : Outskirts Press
ISBN 13 : 1977231179
Total Pages : 83 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Real Help For Plantar Fasciitis by : Dr. Pete Moncado, DC

Download or read book Real Help For Plantar Fasciitis written by Dr. Pete Moncado, DC and published by Outskirts Press. This book was released on 2020-09-18 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your feet hurt and you don’t know why? Do you have issues with your shoes that cause your feet to hurt at the end of the day? Have you given up running or wearing high heels, or had to cut back on your favorite sport?

If you’ve tried everything but still have pain from plantar fasciitis—inflammation of the tissue that runs across the bottom of your foot and connects your heel bone to your toes—this book will show you how to find relief without simply masking the pain. Real Help For Plantar Fasciitis contains a wealth of information to minimize your suffering with sound, proven solutions.

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Athletic Injuries and Rehabilitation

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Publisher :
ISBN 13 :
Total Pages : 1064 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Athletic Injuries and Rehabilitation by : James E. Zachazewski

Download or read book Athletic Injuries and Rehabilitation written by James E. Zachazewski and published by . This book was released on 1996 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eighty world-renowned physical therapists, physicians and athletic trainers take a comprehensive, step-by-step, multidisciplinary approach to sports injury management--from evaluation through rehabilitation. This text not only provides a solid foundation in basic and applied science, it also serves as a superb study source for sports certification exams and provides practical therapeutic advice.

McGlamry's Comprehensive Textbook of Foot and Ankle Surgery

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469817519
Total Pages : 5382 pages
Book Rating : 4.4/5 (698 download)

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Book Synopsis McGlamry's Comprehensive Textbook of Foot and Ankle Surgery by : The Podiatry Institute

Download or read book McGlamry's Comprehensive Textbook of Foot and Ankle Surgery written by The Podiatry Institute and published by Lippincott Williams & Wilkins. This book was released on 2012-10-31 with total page 5382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive text in its field, McGlamry's Comprehensive Textbook of Foot and Ankle Surgery, is the ideal reference for the podiatric or orthopedic surgeon, resident, or student preparing for certification exams. From perioperative management to postoperative complications and considerations, this must-have resource prepares you for a full range of podiatric surgeries and procedures ranging from routine trauma of the foot and leg to compound deformities, enabling you to face any challenge with confidence. This is the tablet version of McGlamry's Comprehensive Textbook of Foot and Ankle Surgery which does not include access to the supplemental content mentioned in the text.

Fixing Your Feet

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Publisher : Wilderness Press
ISBN 13 : 0899978304
Total Pages : 386 pages
Book Rating : 4.8/5 (999 download)

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Book Synopsis Fixing Your Feet by : John Vonhof

Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

The Plantar Fasciitis Plan

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Publisher : Lioncrest Publishing
ISBN 13 : 9781619615182
Total Pages : pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Plantar Fasciitis Plan by : Colin Dombroski

Download or read book The Plantar Fasciitis Plan written by Colin Dombroski and published by Lioncrest Publishing. This book was released on 2016-10-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable-and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow and painful process. In most cases, in fact, treatment can be simple, inexpensive, and highly effective. Dr. Colin Dombroski has helped thousands of patients alleviate plantar fasciitis, and now he draws on his personal experiences and painstaking research to provide a comprehensive guide to managing, treating, and preventing PF without breaking the bank. In The Plantar Fasciitis Plan, Dr. Dombroski identifies and explains causes, symptoms, and risk factors for plantar fasciitis; teaches PF sufferers and doctors home-healing techniques; and delves into treatments for cases of PF that are harder to cure. Along the way, he'll provide tips for staying active, advice on spending the least to get the best results, and pointers on making the most of any treatment. Plantar fasciitis can be a painful, distressing, and debilitating problem-but thanks to Dr. Dombroski, it doesn't have to be a permanent one.

Ankle Joint Arthroscopy

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Publisher : Springer Nature
ISBN 13 : 3030292312
Total Pages : 251 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Ankle Joint Arthroscopy by : Francesco Allegra

Download or read book Ankle Joint Arthroscopy written by Francesco Allegra and published by Springer Nature. This book was released on 2020-02-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of current arthroscopic techniques for the management of ankle joint disorders. An introductory section clearly and accessibly explains the anatomy in question, the portal placement and other ankle procedures, addressing both the articular and extra-articular compartments. All currently available minimally invasive surgical options and the management of various upper and lower lesions of the ankle are then described step by step, discussing the main issues concerning each of them and sharing useful tips and tricks. A closing chapter is devoted to rehabilitation, which greatly differs in patients treated with arthroscopic procedures and those undergoing open surgery. The volume is also supplemented by detailed videos for each technique and procedure, both outside on the cutaneous layer and inside the joint. The book offers an invaluable tool for orthopedic surgeons and fellows dealing with foot and ankle disorders who normally prefer to use open procedures and desire to complement their surgical options with arthroscopy, as well as for those surgeons already familiar with arthroscopic techniques who would like to broaden their knowledge of the field.

Pathomechanics of Common Foot Disorders

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Author :
Publisher : Springer Nature
ISBN 13 : 3030542017
Total Pages : 327 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Pathomechanics of Common Foot Disorders by : Douglas H. Richie Jr

Download or read book Pathomechanics of Common Foot Disorders written by Douglas H. Richie Jr and published by Springer Nature. This book was released on 2020-10-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book consolidates the current knowledge of lower extremity biomechanics and pathomechanics and makes this information relevant to the study of common foot and ankle pathologies. The content is presented in a language and format that allows the clinician to review current evidence explaining the etiology of these disorders in order to formulate effective treatment interventions. In order to understand pathomechanics, the clinician must also become versed in the normal, healthy biomechanics of the lower extremity. A review of gait, muscle function and forces acting on the lower extremities during physical activity will be the focus of the first part of this book. The second part of the book will study the common, challenging pathologies treated on a daily basis by foot and ankle clinicians: hallux abducto valgus, hallux rigidus, metatarsalgia, digital deformities, adult acquired flatfoot, and plantar heel pain. These chapters discuss all the relevant factors contributing to these conditions, evaluating and exposing myths and misconceptions about the pathomechanics and treatments of these conditions. For each disorder, a comprehensive review of published research provides a foundation for an updated, valid description of etiology and risk factors. Providing a fresh approach to lower extremity pathomechanics and management strategies, Pathomechanics of Common Foot Disorders is a valuable resource for podiatrists and orthopedic foot and ankle surgeons at all levels.

The Runner's Guide to Healthy Feet and Ankles

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510708960
Total Pages : 224 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Runner's Guide to Healthy Feet and Ankles by : Brian W. Fullem

Download or read book The Runner's Guide to Healthy Feet and Ankles written by Brian W. Fullem and published by Simon and Schuster. This book was released on 2016-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on injury-prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover: • How to select the best sneaker for your foot type • How to identify the difference between soreness and actual injury • Select the best supplements to take to prevent future problems • When to decide to undergo foot surgery • And dozens more tips for maintaining optimal foot health. With The Runner’s Guide to Healthy Feet and Ankles, you’ll have all the information that you’ll ever need to race your way to a future filled with fast times and strong feet.

Injury Afoot

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Publisher : Birchbark Publishing
ISBN 13 : 0980172454
Total Pages : 103 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Injury Afoot by : Patrick Hafner

Download or read book Injury Afoot written by Patrick Hafner and published by Birchbark Publishing. This book was released on 2015-01-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book contains your 30-point action plan to overcome plantar fasciitis. The information within will save you the time of hunting down and deciphering sometimes conflicting advice, and sae you money by avoiding futile and often dangerous "treatments."Use the steps found here to conquer plantar fasciitis and get back on your feet."--Back cover

Mann's Surgery of the Foot and Ankle E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1455748617
Total Pages : 2336 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Mann's Surgery of the Foot and Ankle E-Book by : Michael J. Coughlin

Download or read book Mann's Surgery of the Foot and Ankle E-Book written by Michael J. Coughlin and published by Elsevier Health Sciences. This book was released on 2013-09-06 with total page 2336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let a "who's who" of foot and ankle surgeons take your skills to the next level! Drs. Coughlin, Saltzman, and Anderson bring you state-of-the-art, comprehensive coverage of the full range of foot and ankle disorders. Expect the best from this revised "classic" work refreshed for a new generation in one robust multimedia resource. Achieve the best possible outcomes with authoritative answers on every major aspect of the treatment and management of foot and ankle disorders and diseases! With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to offer optimal care to your patients. Refine your mastery with state-of-the-art coverage of the very latest topics in foot and ankle surgery, including ankle reconstruction and total ankle arthroplasty; external/internal fixation; management of the complex foot deformities; nerve disorders; arthroscopic techniques; the new standardized post-operative protocols for all surgical techniques; and more. Achieve the best possible outcomes with authoritative answers on every major aspect of the treatment and management of foot and ankle disorders and diseases! With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to offer optimal care to your patients. Access the complete contents online at Expert Consult, plus more than 120 videos demonstrating key surgical techniques, regular online updates, and more.