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Crossing Europe On A Bike Called Reggie
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Book Synopsis Spain to Norway on a Bike Called Reggie by : Andrew P. Sykes
Download or read book Spain to Norway on a Bike Called Reggie written by Andrew P. Sykes and published by Hachette UK. This book was released on 2017-05-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exchanging his job as a teacher for an expedition on Reggie the bike, Andrew P. Sykes sets off on his most daring trip yet: a journey from Tarifa to Nordkapp – from Europe’s geographical south to its northernmost point. Taking on nearly 8000 km of Europe, the duo prove that no matter where you’re headed, life on two wheels is full of surprises.
Book Synopsis Along the Med on a Bike Called Reggie by : Andrew P. Sykes
Download or read book Along the Med on a Bike Called Reggie written by Andrew P. Sykes and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Secondary school teacher Andrew Sykes moves out of the classroom, climbs onto his bicycle and sets off along the route of the EuroVelo 8, from the southern tip of Greece to the Atlantic coast of Portugal. However, this is more than just a cycling tale of border crossings and big hills, as our would-be adventurer perspires his way through a hot and sticky mix of Mediterranean landscapes, life and culture. Join Andrew as he travels Along The Med on a Bike Called Reggie: an inspirational and light-hearted travelogue for cyclists and non-cyclists alike.
Book Synopsis One Man and His Bike by : Mike Carter
Download or read book One Man and His Bike written by Mike Carter and published by Random House. This book was released on 2011-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
Book Synopsis Cycling the Canal de la Garonne by : Declan Lyons
Download or read book Cycling the Canal de la Garonne written by Declan Lyons and published by Cicerone Press Limited. This book was released on 2019-01-16 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to cycling the Canal de la Garonne route from Bordeaux to Toulouse. Covering 290km (180 miles), this long-distance cycle across south-western France can be completed in 1 week and is suitable for both first-time and experienced long-distance cyclists. The route is described from north to south in 7 stages, each between 31 and 59km (19–37 miles) in length. A 135km (84 mile) excursion from Bordeaux to Lacanau on the Atlantic coast is described as well as optional side trips exploring the countryside and historical towns and villages, including Agen, Moissac, Marmande and Montauban. 1:100,000 maps and profiles included for each stage? Refreshment and accommodation information given Information on cycle shops with repair facilities along the route Advice on planning and preparation
Book Synopsis After the Revolution by : Robert Evans
Download or read book After the Revolution written by Robert Evans and published by AK Press. This book was released on 2022-05-10 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will the fracturing of the United States look like? After the Revolution is an edge-of-your-seat answer to that question. In the year 2070, twenty years after a civil war and societal collapse of the "old" United States, extremist militias battle in the crumbling Republic of Texas. As the violence spreads like wildfire and threatens the Free City of Austin, three unlikely allies will have to work together in an act of resistance to stop the advance of the forces of the white Christian ethnostate known as the "Heavenly Kingdom." Out three protagonists include Manny, a fixer that shuttles journalists in and out of war zones and provides footage for outside news agencies. Sasha is a teenage woman that joins the Heavenly Kingdom before she discovers the ugly truths behind their movement. Finally, we have Roland: A US Army vet kitted out with cyberware (including blood that heals major trauma wounds and a brain that can handle enough LSD to kill an elephant), tormented by broken memories, and 12,000 career kills under his belt. In the not-so-distant world Evans conjures we find advanced technology, a gender expansive culture, and a roving Burning Man-like city fueled by hedonistic excess. This powerful debut novel from Robert Evans is based on his investigative reporting from international conflict zones and on increasingly polarized domestic struggles. It is a vision of our very possible future.
Book Synopsis Hoosiers and the American Story by : Madison, James H.
Download or read book Hoosiers and the American Story written by Madison, James H. and published by Indiana Historical Society. This book was released on 2014-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supplemental textbook for middle and high school students, Hoosiers and the American Story provides intimate views of individuals and places in Indiana set within themes from American history. During the frontier days when Americans battled with and exiled native peoples from the East, Indiana was on the leading edge of America’s westward expansion. As waves of immigrants swept across the Appalachians and eastern waterways, Indiana became established as both a crossroads and as a vital part of Middle America. Indiana’s stories illuminate the history of American agriculture, wars, industrialization, ethnic conflicts, technological improvements, political battles, transportation networks, economic shifts, social welfare initiatives, and more. In so doing, they elucidate large national issues so that students can relate personally to the ideas and events that comprise American history. At the same time, the stories shed light on what it means to be a Hoosier, today and in the past.
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Download or read book A Cat Called Dog written by Jem Vanston and published by Troubador Publishing Ltd. This book was released on 2013-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dog is a cat- the only problem is that he doesn't behave like one! Instead he wags his tail, sticks out his tongue and yaps in a manner which is distinctly puppyish. Something has to be done! The pride of cats is at stake - the shame of an entire species a consequence of allowing a feline to behave in such a disgraceful canine manner.
Book Synopsis Cycling Back to Happiness by : Bernie Friend
Download or read book Cycling Back to Happiness written by Bernie Friend and published by . This book was released on 2008-05-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Don't let your biggest fears stand in the way of your dreams, even if your biggest dreams happen to be your biggest fears.' That was exactly Bernie Friend's attitude when he ditched medication and group therapy to overcome a very unwanted companion - paranoia. A complete novice to long distance cycling, Bernie confronted many demons on his epic journey - a coastal cycle route which circles 6,000 kilometres of the Netherlands, Germany, Denmark, Sweden, Norway, Scotland and England.Arm wrestling drunken trawlermen, a geriatric half marathon, Viking bring-and-buy sales, decapitated pirates, burning witches, Shakin' Stevens mega mixes, sea crossing motorways, walking sand giants and remote islands most people can't even be bothered to mark on a map are just some of the secrets coughed up by this adventure.
Download or read book Miles written by Miles Davis and published by Simon and Schuster. This book was released on 1990-09-15 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miles discusses his life and music from playing trumpet in high school to the new instruments and sounds from the Caribbean.
Book Synopsis Types of News Writing by : Willard Grosvenor Bleyer
Download or read book Types of News Writing written by Willard Grosvenor Bleyer and published by . This book was released on 1916 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Good Vibrations by : Andrew P. Sykes
Download or read book Good Vibrations written by Andrew P. Sykes and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sexuality and Aging by : Jennifer Hillman
Download or read book Sexuality and Aging written by Jennifer Hillman and published by Springer Science & Business Media. This book was released on 2012-03-27 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite continuing ageist beliefs that sexuality is a privilege designed only for the young and physically healthy, research continues to indicate that the majority of older adults maintain interest in sexuality and may engage in fulfilling sexual behavior well into their last decade of life. Unfortunately, many professionals remain unaware of general knowledge of elderly sexuality, including the expected and normal physiological changes that can occur within the context of both male and female aging. The presence of chronic illness and other medical problems certainly can influence the expression of an aging adult’s sexuality, and emergent research suggests that there are effective ways to cope with menopause, heart disease, arthritis, incontinence, diabetes, sleep disorders, breast cancer, prostate cancer, and erectile dysfunction (ED), among others. Dramatic changes have taken place within the last decade alone in terms of non-surgical treatment for incontinence and ED, with forms of sex therapy, biofeedback, and PDE-5 inhibitors. Regrettably, many aging adults and their care providers remain unaware of their increased risk factors for STDs, including HIV infection via lack of knowledge, changes in the vaginal lining, and typical declines in immune function. Estimates suggest that by the year 2020, more than half of all individuals living with HIV will be over the age of 50. Although some high quality professional books are available for clinicians, they tend to be disjointed research bibliographies, edited volumes on a narrowly focused aspect of elderly sexuality, or texts that are more than 10 years old. With the extent of new information available regarding sexuality and aging, an up to date, empirically based text is necessary.
Book Synopsis The Buddha and the Borderline by : Kiera Van Gelder
Download or read book The Buddha and the Borderline written by Kiera Van Gelder and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
Book Synopsis David and Goliath by : Malcolm Gladwell
Download or read book David and Goliath written by Malcolm Gladwell and published by Penguin UK. This book was released on 2013-10-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do underdogs succeed so much more than we expect? How do the weak outsmart the strong? In David and Goliath Malcolm Gladwell, no.1 bestselling author of The Tipping Point, Blink, Outliers and What the Dog Saw, takes us on a scintillating and surprising journey through the hidden dynamics that shape the balance of power between the small and the mighty. From the conflicts in Northern Ireland, through the tactics of civil rights leaders and the problem of privilege, Gladwell demonstrates how we misunderstand the true meaning of advantage and disadvantage. When does a traumatic childhood work in someone's favour? How can a disability leave someone better off? And do you really want your child to go to the best school he or she can get into? David and Goliath draws on the stories of remarkable underdogs, history, science, psychology and on Malcolm Gladwell's unparalleled ability to make the connections others miss. It's a brilliant, illuminating book that overturns conventional thinking about power and advantage. 'A global phenomenon... there is, it seems, no subject over which he cannot scatter some magic dust' Observer
Book Synopsis Crossing Europe on a Bike Called Reggie by : Andrew P Sykes
Download or read book Crossing Europe on a Bike Called Reggie written by Andrew P Sykes and published by Independently Published. This book was released on 2011-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The academic year must have been a difficult one as when the summer holidays arrived, secondary school teacher Andrew Sykes was happy to do as little as possible. But while sitting on his sofa watching the exploits of the cyclists at the Great Wall of China at the Beijing Olympics, he realised the error of his ways and resolved to put a bit more adventure into his life. Two years later, accompanied by his faithful companion Reggie (his bike) but only a rudimentary plan, Andrew set off for a trans-continental cycling adventure that would take him along the route of the Via Francigena and the Eurovelo 5 all the way from his home in southern England to Brindisi in the south of Italy. There were highs and lows, rain and shine, joy and despair and they are all recounted here in a light-hearted, brisk style. "A wonderful, witty account of a cycle tour across Europe." (CTC) "I cannot recommend a better book to read for inspiration." (Chris Peck, Cycle magazine) From the author of: Along The Med on a Bike Called Reggie Spain to Norway on a Bike Called Reggie Le Grand Tour on a Bike Called Wanda
Book Synopsis The Cyclist Who Went Out in the Cold by : Tim Moore
Download or read book The Cyclist Who Went Out in the Cold written by Tim Moore and published by Random House. This book was released on 2016-10-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Bill Bryson on two wheels' Independent Scaling a new peak of rash over-ambition, Tim Moore tackles the 9,000km route of the old Iron Curtain on a tiny-wheeled, two-geared East German shopping bike. Asking for trouble and getting it, he sets off at the Arctic winter’s brutal height, bullying his plucky MIFA 900 through the endless and massively sub-zero desolation of snowbound Finland. Haunted throughout the journey by the border detritus of watchtowers and rusted razor wire, Moore reflects on the curdling of the Communist dream, and the memories of a Cold War generation reared on the fear of apocalypse – at a time of ratcheting East-West tension. After three months, 20 countries and a 58-degree jaunt up the centigrade scale, man and bike finally wobble up to a Black Sea beach in Bulgaria, older and wiser, but mainly older.
