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Author : Joe Newton
Publisher : Human Kinetics
ISBN 13 : 9780880117012
Total Pages : 148 pages
Book Rating : 4.1/5 (17 download)
Download or read book Coaching Cross Country Successfully written by Joe Newton and published by Human Kinetics. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques and programs for cross-country runners at all levels.
Author : Pat Tyson
Publisher : Human Kinetics
ISBN 13 : 1492583561
Total Pages : 170 pages
Book Rating : 4.4/5 (925 download)
Download or read book Coaching Cross Country Successfully written by Pat Tyson and published by Human Kinetics. This book was released on 2013-09-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.
Author : Ken Willems
Publisher :
ISBN 13 : 9780741471505
Total Pages : 0 pages
Book Rating : 4.4/5 (715 download)
Download or read book The Art of Coaching High School Cross Country written by Ken Willems and published by . This book was released on 2014-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF COACHING HIGH SCHOOL CROSS COUNTRY was written to help coaches. However, it is not simply a manual of workouts and training methods. Coach Willems emphasizes the human interaction that shaped the development of this highly successful program as he describes the fundamentals of his coaching, the organization of his program, the training, the traditions, and more. Willems illustrates these things through anecdotes about colleagues, athletes, and competitions. Coaching high school cross country is more than just teaching young people to run fast. At its best it is an art form.
Author : Jason Karp
Publisher : Coaches Choice Books
ISBN 13 : 9781606791165
Total Pages : 128 pages
Book Rating : 4.7/5 (911 download)
Download or read book One Hundred and One Developmental Concepts & Workouts for Cross Country Runners written by Jason Karp and published by Coaches Choice Books. This book was released on 2010 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chris Quick
Publisher :
ISBN 13 : 9781621240082
Total Pages : 0 pages
Book Rating : 4.2/5 (4 download)
Download or read book One Way, Uphill Only written by Chris Quick and published by . This book was released on 2013-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coach's elegant nonfiction account of the training and racing that lead to his team's state cross country championship.
Author : Timothy Rayle Ph D
Publisher :
ISBN 13 : 9781074791384
Total Pages : 148 pages
Book Rating : 4.7/5 (913 download)
Download or read book Coaching Middle School Cross Country and Track & Field written by Timothy Rayle Ph D and published by . This book was released on 2019-08-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coaching Middle School Cross Country and Track & Field, Practical Guidance and Sample Workouts for Beginner Coaches, author and coach Timothy Rayle focuses on helping coaches new to the sports navigate with administrative guidance and sample workout plans for successful coaching at the middle school level. The thorough yet simple presentation provides coaches helpful information to be utilized starting from the first day on the job through the end of the season, all while keeping the interest of the athlete in the forefront.
Author : American Sport Education Program
Publisher : Human Kinetics
ISBN 13 : 9780736069144
Total Pages : 236 pages
Book Rating : 4.0/5 (691 download)
Download or read book Coaching Youth Track and Field written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.
Author : Marc Bloom
Publisher : Simon and Schuster
ISBN 13 : 164313177X
Total Pages : 254 pages
Book Rating : 4.6/5 (431 download)
Download or read book Amazing Racers written by Marc Bloom and published by Simon and Schuster. This book was released on 2019-08-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from the rock n' roll, techniques from Kenya, philosophy from Australia and turning them champions? Is it revolutionary? Or just plain crazy?Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners—male and female—is new and extraordinary, and he has created a new American running dynasty. The runners of Fayetteville-Manlius High School, or F-M, have won the last nine out of ten national championships and have the best cumulative record in cross country history. F-M's domination has shocked the sport for its defiance of accepted running principles and limitations. One year, the girls defeated the 2nd-place team in the country by an average of 59 seconds per girl in a 5k race. Another year, the F-M girls’ ran faster than their Kenyan counterparts, who had come to Oregon as a showcase. Across the country, top coaches all whisper, “How do they do it?”From adopting long-forgotten Spartan creeds to focusing on teenaged developmental psychology and gender-blindness in training, The Running Revolutionaries is a a must read for millions of runners and the millions more who strive for better performance.
Author : Ben Rosario
Publisher :
ISBN 13 : 9781633187207
Total Pages : 411 pages
Book Rating : 4.1/5 (872 download)
Download or read book Tradition Class Pride written by Ben Rosario and published by . This book was released on 2015-06-01 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tradition Class Pride, authors Ben Rosario and Jim Linhares share their secrets on how to build a successful high school cross country program. Along the way they share the story of the Saint Louis University High School team that Jim led to three Missouri State titles.
Author : Chris Lear
Publisher : Rowman & Littlefield
ISBN 13 : 0762774576
Total Pages : 291 pages
Book Rating : 4.7/5 (627 download)
Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Author : Jack Hazen
Publisher :
ISBN 13 : 9780911521597
Total Pages : 144 pages
Book Rating : 4.5/5 (215 download)
Download or read book Training for Cross Country written by Jack Hazen and published by . This book was released on 2001-03-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Larry Greene
Publisher : Human Kinetics
ISBN 13 : 1492584940
Total Pages : 256 pages
Book Rating : 4.4/5 (925 download)
Download or read book Training Young Distance Runners written by Larry Greene and published by Human Kinetics. This book was released on 2014-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—Training Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack.
Author : Jay Johnson
Publisher :
ISBN 13 : 9780578685045
Total Pages : pages
Book Rating : 4.6/5 (85 download)
Download or read book Consistency Is Key written by Jay Johnson and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can high school athletes unlock their potential and become excellent runners? In Consistency Is Key, nationally known coach Jay Johnson helps high school runners understand how to realize their potential and race fast. Written specifically for high schoolers-and drawing on Johnson's twenty years of experience working with high school, collegiate, and professional runners-Consistency Is Key is a simple yet impactful book for any athlete who wants to improve. Consistency Is Key focuses on the fundamentals of running, which can be applied to both cross country and track and field training. Johnson explains why high school runners need to build their aerobic engines, while also doing the strengthening exercises necessary to create a strong chassis. He makes the case that "revving the engine" most days is necessary if a high school runner is going to race to his or her potential. It's crucial that high school runners realize there are dozens of ways to structure an effective training program, provided the fundamentals are always in place. Unlike most running books that go into lengthy detail about exercises physiology, Consistency Is Key offers a foundational understanding of key concepts, while giving athletes actionable items to improve. And it includes case studies of eight exceptional programs that show how these fundamentals can be put to work. A concise book, Consistency Is Key will help any high schooler better understand what it takes to be an excellent runner.
Author : Jon M. Stolpe
Publisher : CreateSpace
ISBN 13 : 9781497467132
Total Pages : 58 pages
Book Rating : 4.4/5 (671 download)
Download or read book On Track written by Jon M. Stolpe and published by CreateSpace. This book was released on 2014-04-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your life is off track?This book isn't just for the runner or athlete. On Track provides practical life lessons we all can embrace.If you're stuck in a rut or need a little guidance in finding your way, this book will help you get On Track!Author Jon Stolpe shares his own experiences on and off the track as an athlete, a spectator, and active participant in life. On Track - Life Lessons from the Track & Field takes readers from the starting blocks through the race to the finish line in a book that will stretch and encourage.
Author : Desmond Dunham
Publisher :
ISBN 13 : 9781636764870
Total Pages : 252 pages
Book Rating : 4.7/5 (648 download)
Download or read book Running Against The Odds written by Desmond Dunham and published by . This book was released on 2021-08-30 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life took Desmond "Coach Dez" Dunham down an unpaved path toward both manhood and coaching, testing his spirit, humility, and purpose. Now a nationally recognized high school coach, Running Against The Odds chronicles Dunham's journey to finding his passion within youth sports, culminating at the 2007 Penn Relays - one of the most defining moments of his illustrious running career. In this impassioned coming-of-age memoir, Dunham recounts his turbulent childhood, filled with challenges in economically-distressed Gary, Indiana. Despite constant rejection and disappointment from a distant, alcoholic father, Dunham persevered, attended Howard University, and found his passion on the track with key support along the way. From humble beginnings with the odds stacked against him, Dunham's story shows that underdogs prevail.
Author : Donn Behnke
Publisher :
ISBN 13 : 9781940056319
Total Pages : pages
Book Rating : 4.0/5 (563 download)
Download or read book The Animal Keepers written by Donn Behnke and published by . This book was released on 2014-08-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Greg McMillan
Publisher :
ISBN 13 : 9781620304426
Total Pages : 258 pages
Book Rating : 4.3/5 (44 download)
Download or read book YOU (Only Faster) written by Greg McMillan and published by . This book was released on 2013-04-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
