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Creative Meditation
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Download or read book Meditations written by Shakti Gawain and published by New World Library. This book was released on 2002 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, this new edition is twice as long and includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; connect with their inner guide; explore the male and female within; and much more. With a new introduction by the author, this is a perfect companion for the millions of readers who seek "private" guided meditation from this inspiring teacher.
Book Synopsis Creative Meditation and Multi-dimensional Consciousness by : Anagarika Brahmacari Govinda
Download or read book Creative Meditation and Multi-dimensional Consciousness written by Anagarika Brahmacari Govinda and published by . This book was released on 1977 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dissociation, Mindfulness, and Creative Meditations by : Christine C. Forner
Download or read book Dissociation, Mindfulness, and Creative Meditations written by Christine C. Forner and published by Taylor & Francis. This book was released on 2017-02-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.
Book Synopsis Creative Meditation and Manifestation by : Amara Honeck
Download or read book Creative Meditation and Manifestation written by Amara Honeck and published by . This book was released on 2016-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Creative Visualization by : Shakti Gawain
Download or read book Creative Visualization written by Shakti Gawain and published by ReadHowYouWant.com. This book was released on 2008-11-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Book Synopsis Creative Meditation by : Eri Maryana
Download or read book Creative Meditation written by Eri Maryana and published by Yayasan Pustaka Obor Indonesia. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning Agung Rai was aware that reality is not slogan, and that slogan is not reality. Here is the place of in Bali with its highest awareness of uniqueness and the needs to preserve it. Also seeing Tri Hita Karana on trap of asphalt, concrete and kind of chemical poisons, but from twenty years ago, he made a tangible garden to meet Tri Hita Karana and it works: Nature, Sang Hyang Widhi and human made. Place where paintings made by maestro are shown, also gamelan (local instrument) is always heard while young dancers perform. It is the place where Bali is still Bali. Place where Agung Rai can also be gardener, painter and art collector also gate keeper to open the door to authentic Bali. (Jean Couteau)
Book Synopsis Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities by : Alisa E. Clark
Download or read book Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities written by Alisa E. Clark and published by Independently Published. This book was released on 2019-03-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint, Think, Notice and Be Mindful...Mindfulness Paintings is a book full of creative meditation exercises, artwork, and art activities that will help you embrace the present moment. You will find suggestions for noticing and accepting your thoughts and feelings through creative techniques. Mindfulness Paintings will help you become more aware of how your body and mind are connected as you try some calming art experiences. An artist's voice will lead you to notice and observe your own thoughts without judgement or distraction. You will develop more compassion for yourself and others as you quiet your mind and make something new.With each line, stroke, color, and shape you make, you just might pay attention to things you have not noticed before. You will have the opportunity to feel new joy and peace as you hear the voice of your artist at work, as you play with art making tools, and as you try some simple mindfulness art techniques and exercises. Pick up your paintbrush and allow your journey into the present moment begin!
Book Synopsis Creative Meditation & Visualisation by : David Fontana
Download or read book Creative Meditation & Visualisation written by David Fontana and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
Author :Guillaume Wolf Publisher :Createspace Independent Publishing Platform ISBN 13 :9781480287723 Total Pages :0 pages Book Rating :4.2/5 (877 download)
Book Synopsis You Are a Circle by : Guillaume Wolf
Download or read book You Are a Circle written by Guillaume Wolf and published by Createspace Independent Publishing Platform. This book was released on 2012-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected for the official TED bookstore (2013), YOU ARE A CIRCLE is a stunning visual poem where you're invited (and challenged) on a journey to explore your creativity. This voyage is made of mysterious circles and zen-like aphorisms that feel like the voice of an old friend. A mesmerizing experience, YOU ARE A CIRCLE is the perfect companion for the creative mind. It's a timeless book that will inspire you for the years to come.
Book Synopsis Spirit of Color by : Connie Smith Siegel
Download or read book Spirit of Color written by Connie Smith Siegel and published by Watson-Guptill Publications. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to integrate meditation, therapy, and color into one meaningful whole • The follow-up toSpirit of Drawing • Practical exercises to free self-expression • Ideal for educators as well as artists • Features inspired artwork by the author, students, and masters of color Spirit of Colorbrings exciting new ideas to the creation of art and the use of color—ideas that combine meditation, art therapy, and hands-on exploration of the creative experience. Sensory awareness, the technique used here and in the companion volume,Spirit of Drawing, is similar to Buddhist meditation. Author Connie Smith Siegel takes readers through a series of visual experiments that teach the relationships between touching, seeing, and moving. Soon artists are able to find the movements, shapes, and colors that express what they are experiencing in the moment. Exercises build to help artists create more complex color visuals—visuals that express our lives through color; explore the elements of air, earth, fire, and water; celebrate the expressive freedom of collage; reveal the union of drawing and color; and use color as a healing language. Part art instruction, part art therapy,Spirit of Colorcaptures the true spirit of artistic self-expression.
Book Synopsis Transcendental Meditation by : Jack Forem
Download or read book Transcendental Meditation written by Jack Forem and published by . This book was released on 1975 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Headspace Guide to... Mindful Eating by : Andy Puddicombe
Download or read book The Headspace Guide to... Mindful Eating written by Andy Puddicombe and published by Hodder. This book was released on 2012-05-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...
Book Synopsis Place Your Thoughts Here by : Steven L. Saitzyk
Download or read book Place Your Thoughts Here written by Steven L. Saitzyk and published by . This book was released on 2013-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As the creative mind engages meditation practice, creativity flows and sensorial experience the basis for inspiration in art explodes in vivid display. In Place Your Thoughts Here, Steven Saitzyk describes how meditation enhances creativity and artistic process. With this capacity for fresh perception, we can see and experience our world and the art that captures it in ways that touch us profoundly. This leads us to genuine spontaneity and pure, unselfconscious expression. It also dissolves creative blockages, reveals the source of creativity, and offers a path toward the sublime through which we experience ecstatic feelings of union with ourselves, our process, and our art."
Book Synopsis A Field Guide to Color by : Lisa Solomon
Download or read book A Field Guide to Color written by Lisa Solomon and published by Shambhala Publications. This book was released on 2019-08-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.
Book Synopsis Spirit of Drawing by : Connie Smith Siegel
Download or read book Spirit of Drawing written by Connie Smith Siegel and published by Watson-Guptill Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artistic expression, spirituality, and meditation combine to capture the Spirit of Drawing Spirit of Drawingengages readers in an intriguing series of illustrated visual experiments that combine meditation, expressive therapy, and hands-on exploration with drawing media. AuthorConnie Smith Siegel's ideas, developed over many years of research and learning, build on the meditation practice of sensory awareness, a blending of Buddhist meditation and simple physical activities. Applied to creative expression, sensory awareness distills drawing and painting to their simplest components: touching, seeing, and moving. In this unusual and freeing book, artists learn to use these new sensations to guide their hand toward the movements, shapes, and colors that express what they are feeling. Not only do the artists produce a work of art, they express their own emotions and inner wisdom. Techniques gradually build to more complex visual expressions such as representational drawing, color theory, composition, and to the use of art in healing. Part art instruction, part art therapy,Spirit of Drawingoffers a rich spiritual pathway to self-expression. • Presents Siegel’s unique ideas, honed over forty years of work in art and in spirituality • An entirely new approach to art education • Innovative ideas for therapists and everyone in the healing professions
Book Synopsis Catching the Big Fish by : David Lynch
Download or read book Catching the Big Fish written by David Lynch and published by Penguin. This book was released on 2016-09-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 10th anniversary of David Lynch's bestselling reflection on meditation and creativity, this new edition features interviews with Paul McCartney and Ringo Starr. When it first appeared in 2006, David Lynch’s Catching the Big Fish was celebrated for being “as close as Lynch will ever come to an interior shot of his famously weird mind” (Rocky Mountain News) Now for the bestseller’s 10th anniversary, Lynch dives deeper into the creative process and the benefits of Transcendental Meditation with the addition of his exclusive q-and-a interviews with Paul McCartney and Ringo Starr. The musicians open up to Lynch about their artistry, history, and the benefits they have experienced, artistically and personally, from their decades-long practice of Transcendental Meditation -- a technique that they and their fellow Beatles helped popularize in the 1960s. Catching the Big Fish is a revelation for all want to understand Lynch’s personal vision. And it is equally compelling for any who wonder how they can nurture their own creativity.
Download or read book Creative Alchemy written by Marlo Johnson and published by Chronicle Books. This book was released on 2018-04-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The artist and creativity guru shares eighty-eight transformative meditations, rituals, and experiments to spark your inner magic in this inspirational guide. The activities in this book are designed to help you shift into the mindset of conscious creation, engaging your mind, body, and spirit in the process. Marlo Johnson combines practical instruction and insightful spiritual guidance to help you reconnect with your infinite creativity. This gem of a book is perfect for anyone looking to break out of old habits and let their genius shine.
