Creating a Lifestyle Medicine Center

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Author :
Publisher : Springer Nature
ISBN 13 : 3030480887
Total Pages : 374 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Creating a Lifestyle Medicine Center by : Jeffrey I. Mechanick

Download or read book Creating a Lifestyle Medicine Center written by Jeffrey I. Mechanick and published by Springer Nature. This book was released on 2020-09-04 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the groundbreaking work Lifestyle Medicine (2016), this unique new book bridges the gap between theory and practice by providing detailed information on the real-world development and creation of a Lifestyle Medicine Center, whether independently or as part of an established medical program or department. Part one sets the stage by establishing the rationale for creating a Lifestyle Medicine Center as well as the medical and economic burden it seeks to alleviate. The construction of the physical facility and all of the myriad details of the program and its key players are covered in part two, from the structural to the aesthetic, including informatics, developing patient resources and education tools, current technologies and applications, the role of the dietitian and exercise physiologist, inpatient consultation, the importance of community engagement, and more. Part three is comprised of case studies of existing, successful Lifestyle Medicine Centers across the country, with detailed descriptions of their history, development, programs and challenges. Chapters are supported with plentiful figures, tables and useful links. The burden of chronic disease in the U.S. and globally is growing, with pervasive direct and indirect multi-scale adverse effects on health and well-being, economics, and quality of life. Notwithstanding the remarkable progress in biomedical technology, the role of lifestyle medicine in managing chronic disease in a preventive care model is paramount; however, the relevant and effective education in lifestyle medicine is lacking. Translating the theory into action steps, instantiated by case studies with critical interpretations and problem-solving tools, Creating a Lifestyle Medicine Center is the go-to resource for family and primary care physicians, internal medicine physicians, and all clinical specialties interested in planning and developing a lifestyle medicine program.

Creating a Christian Lifestyle

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Author :
Publisher : Saint Mary's Press
ISBN 13 : 0884893588
Total Pages : 324 pages
Book Rating : 4.8/5 (848 download)

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Book Synopsis Creating a Christian Lifestyle by : Carl Koch

Download or read book Creating a Christian Lifestyle written by Carl Koch and published by Saint Mary's Press. This book was released on 2000-09-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Senior year is a pivotal moment in the life of teens, a time when young men and women are shaping their goals and hopes for the future and seeking spiritual guidance. Creating a Christian Lifestyle, a comprehensive one-semester course, addresses significant issues teens will face as they choose among the many life paths they may travel--single or married life, religious life, or ordained ministry. The text examines themes common to all those paths: identity and autonomy, love, communication, sexuality, friendship, creativity and learning, work, money and possessions, and suffering and healing. Thought-provoking stories, poems, and personal examples lead students into discussion; engaging activities invite reflection, discussion, and journal writing. The full-color lively design and over 50 original artworks by students stimulate students' interest.

Creating the Perfect Lifestyle

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Author :
Publisher : Empire Publishers
ISBN 13 : 9780473215088
Total Pages : 432 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis Creating the Perfect Lifestyle by : Oli Hille

Download or read book Creating the Perfect Lifestyle written by Oli Hille and published by Empire Publishers. This book was released on 2012-10-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Publisher's Note: This book is an Amazon #1 Bestseller.] Author Bio: I am regular guy who used to work long and brutal hours for a big corporation. One day I woke up and I had a revelation: "Life is not about working your butt off for someone else - life is about following your passions and creating a fantastic life for yourself and those around you. Life is actually about LIFESTYLE." I spent the next few years researching success and achievement, and applied the strategies to my own life. I have successfully set goals, made plans and achieved a fantastic lifestyle. So I decided to write a book revealing the strategies and formula that anyone can use to transform their life. So welcome to a Step by Step Guide to Creating the life of your dreams. How YOU can enjoy success and achievement in: - Relationships; - Money; - Health and Energy; - Joy; - Fulfillment; and - More Time. The purpose of this book is to help you decide on and then achieve your Perfect Lifestyle. Book Chapters: 1 - Defining Your Perfect Lifestyle 2 - My Lifestyle 3 - Goals 4 - To Do Lists 5 - Gifts and Abilities Part 1 6 - Your Career 7 - Income Choices: Employment 8 - Income Choices: Own Business 9 - The Best Game in the World 10 - Peers and Peer Groups 11 - The Mother of Creativity 12 - Finding Your Soul Mate 13 - Children 14 - Sleep 15 - Personal Finances 101 16 - Pay Yourself First 17 - Compounding 18 - Passive Income 19 - Double Your Income 20 - Only Buy What You Can Afford 21 - Expenses 22 - Five Ways to Waste Your Day 23 - Five Ways to Waste Your Business Day 24 - Television 25 - Continual Self Improvement 26 - World Travel 27 - Read Widely 28 - University/Critical Thinking 29 - Integrity 30 - You Only Have One Chance to be You 31 - Live to Serve 32 - Little Acts of Kindness 33 - You Must Have a "Purpose" and a "Why" 34 - The Future You 35 - Overcoming Obstacles 36 - Overcoming Fear 37 - Stress 38 - More or Less 39 - Risk and Risk Aversion 40 - Failure 41 - Focus 42 - Bad Times/Challenges Part 1 43 - Determination, Diligence and Perseverance 44 - Limiting Beliefs 45 - Mental Barriers 46 - Words and Self Talk - Part 1 47 - Perfect Week 48 - Create Your Day Bonus Chapter - True Balance Bonus Chapter - Gifts and Abilities Part 2 Bonus Chapter - My Purpose and My Why Bonus Chapter - Words and Self Talk - Part 2 Bonus Chapter - Bad Times/Challenges Part 2 Bonus Chapter - The Law of Attraction 49 - The Hero Test 50 - The Absolute Fail-Safe Way to Lose Weight, Get Fitter, Be Healthier and Look Sexier! 51 - Exercise and Diet 52 - Your Body is a Temple 53 - Three Keys to Health 54 - Discipline 55 - Saying "No" 56 - XXXX Yourself! 57 - Lies You Have Been Told 58 - Age Is No Barrier! 59 - How to Love Mondays 60 - Feeling Great! 61 - Just Three 62 - Sixteen Tips for Making Money 63 - Quick Tips for a Better Lifestyle 64 - New Retirement 65 - Before You Die Read This Summary of Critical Principles and Action Steps Tags: Success, Motivational, Achievement, Financial Freedom, Peak Performance, Self Help, Self Help Book, Personal Development, Self Help Program, Self-Help, Black Friday Deals, Lifestyle, Passive Income, Vacation, Holiday, Early Retirement, Money, Income, Real Estate, Christian, Perfect Life, Freedom, Christianity, Significance, Contribution, Respect, Faith, Joy, Abundance, Life Style, Black Friday Sales, Romance, Paranormal Romance, Black Friday, Christian book, Christian books, Christian living, Jesus This book contains the strategies and the formula for creating a Fantastic Lifestyle. I hope you enjoy reading it as much as I enjoyed writing it. Oli Hille Author People Referenced: Oprah Winfrey, Tony Robbins, Anthony Robbins, Zig Ziglar, Jim Rohn, Robert Kiyosaki, Donald Trump, Brian Tracy, Rick Warren, Joel Osteen, Jack Canfield, Brendon Burchard, Napoleon Hill, Malcolm Gladwell, Steve Pavlina, Wayne Dyer, Stephen Covey, Vic Johnson, CS Lewis, The Bible, Mother Teresa, Og Mandino, Nelson Mandela, Dale Carnegie, Vincent Lombardi

Lifestyle Media and the Formation of the Self

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Author :
Publisher : Springer
ISBN 13 : 0230297552
Total Pages : 190 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Lifestyle Media and the Formation of the Self by : J. Raisborough

Download or read book Lifestyle Media and the Formation of the Self written by J. Raisborough and published by Springer. This book was released on 2011-01-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the best you can be' urge self-help books and makeover TV shows, but what kind of self is imagined as needing a makeover and what kind of self is imagined as the happy result? Drawing on recent sociology and psychology, this book explores the function of slummy mummies, headless zombies and living autopsies to creating an idea of self.

Lifestyle By Design

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Author :
Publisher : N-Gage Group
ISBN 13 : 9780987994325
Total Pages : 182 pages
Book Rating : 4.9/5 (943 download)

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Book Synopsis Lifestyle By Design by : Nelson Camp

Download or read book Lifestyle By Design written by Nelson Camp and published by N-Gage Group. This book was released on 2021-06-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is meant to be filled with whole wealth: health, happiness, relationships, financial abundance and time. The life you are living is your story. You have two choices; you can watch the story unfold around you or you can choose to be the author of your success! Have you ever felt trapped in the life you're living? Have you ever felt that you've become a prisoner to your job or unhealthy relationships? Perhaps you've struggled to make ends meet? You're not alone and this book is for you! This book will show you how to become financially independent, so you don't need to spend 2000 hours a year working at a job for the next 30 years. Lifestyle by Design will help you to improve your life and attain your full potential. Using proven strategies to create income and wealth without a job you will be able to separate yourself from the rat race. Lifestyle by design is a guidebook that helps you reflect upon your life goals and make a concrete plan for how to achieve them. Using the blueprints, templates and resources provided, you'll be able to map-out the path of least resistance to achieving your goals. It's packed with practical examples of how real people just like you and I have created a life of financial independence. This book unpacks the secrets of designing whole wealth into your life. It's time for you to take charge of tomorrow.

Lifestyle Gurus

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1509530207
Total Pages : 157 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Lifestyle Gurus by : Stephanie A. Baker

Download or read book Lifestyle Gurus written by Stephanie A. Baker and published by John Wiley & Sons. This book was released on 2020-01-16 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rise of blogs and social media provide a public platform for people to share information online. This trend has facilitated an industry of self-appointed ‘lifestyle gurus’ who have become instrumental in the management of intimacy and social relations. Advice on health, wealth creation, relationships and well-being is rising to challenge the authority of experts and professionals. Pitched as ‘authentic’, ‘accessible’ and ‘outside of the system’, this information has produced an unprecedented sense of empowerment and sharing. However, new problems have arisen in its wake. In Lifestyle Gurus, Baker and Rojek explore how authority and influence are achieved online. They trace the rise of lifestyle influencers in the digital age, relating this development to the erosion of trust in the expert-professional power bloc. The moral contradictions of lifestyle websites are richly explored, demonstrating how these technologies encourage a preoccupation with the very commercial and corporate hierarchies they seek to challenge. A timely account of how lifestyle issues are being packaged and transacted in a wired-up world, this book is important reading for students and scholars of media, communication, sociology and related disciplines.

L is for Lifestyle

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Author :
Publisher : Inter-Varsity Press
ISBN 13 : 1844747530
Total Pages : 175 pages
Book Rating : 4.8/5 (447 download)

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Book Synopsis L is for Lifestyle by : Ruth Valerio

Download or read book L is for Lifestyle written by Ruth Valerio and published by Inter-Varsity Press. This book was released on 2012-12-17 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: You wake up and jump in the shower. The water is hot and the house warm. You eat breakfast: coffee made with water boiled in the kettle, and cereal with milk kept cool in the fridge. You throw out the foil trays from last night's takeaway before jumping in the car and setting off for work. You've done nothing unusual, but already your lifestyle choices have had an impact on people and the environment across the world. So how can we live more responsibly? In this A-Z, Ruth Valerio highlights the main threats to people and our planet, God's beloved creation. She shows us how, by making small changes to our lifestyle, we can learn the secret of a life that is both fair and simple.

Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Lifestyle and Social Structure

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Author :
Publisher : Elsevier
ISBN 13 : 1483260283
Total Pages : 241 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Lifestyle and Social Structure by : Michael E. Sobel

Download or read book Lifestyle and Social Structure written by Michael E. Sobel and published by Elsevier. This book was released on 2013-09-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle and Social Structure: Concepts, Definitions, Analyses is devoted the relationship between lifestyle and social structure. The book begins by constructing a meaningful concept of lifestyle in order to understand and model this relationship. The general formulation of the concept hinges on the descriptive word style, defined as ""any distinctive, and therefore recognizable way in which an act is performed or an artifact made or ought to be performed and made."" After developing the implications of the definition, lifestyle is defined, by analogy, as ""any distinctive, and therefore recognizable mode of living."" The notion of social structure is then introduced, arguing that structural differentiation engenders lifestyle differentiation. The remainder of the work is concerned primarily with the modeling of this relationship using data from the 1972-1973 Survey of Consumer Expenditures, and with the concept of stylistic unity. Key topics discussed include the relationship between the theory of lifestyle differentiation and modern economic utility theory; psychographic notions of lifestyle; and the relationships between lifestyle and other key sociological concepts (stratification, alienation). The concept of lifestyle should be of interest to a broad range of applied and theoretical researchers.

The Wisdom Pyramid

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Author :
Publisher : Crossway
ISBN 13 : 1433569620
Total Pages : 185 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis The Wisdom Pyramid by : Brett McCracken

Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.

The Lifestyle Investor: The 10 Commandments of Cash Flow Investing for Passive Income and Financial Freedom

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Author :
Publisher : Sristhi Publishers & Distributors
ISBN 13 : 9390441358
Total Pages : 280 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis The Lifestyle Investor: The 10 Commandments of Cash Flow Investing for Passive Income and Financial Freedom by : Justin Donald

Download or read book The Lifestyle Investor: The 10 Commandments of Cash Flow Investing for Passive Income and Financial Freedom written by Justin Donald and published by Sristhi Publishers & Distributors. This book was released on 2022-02-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to make more money, that too with minimum effort and without too much hassle. Ever wondered what life would be like if we had a simple, proven system to create cash flow and generate real wealth with little risk or complexity? This book helps you: • Manage your finances better, by directing you to a well-structured plan • Reduce investment-related risks • Create a sturdy cash flow • Streamline passive cash flow to multiply your wealth Get set to live life on your own terms, and fulfil all that you aimed to achieve. "Warren Buffett of Lifestyle Investing." – Entrepreneur Magazine

Energy and Civilization

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Author :
Publisher : MIT Press
ISBN 13 : 0262536161
Total Pages : 564 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Energy and Civilization by : Vaclav Smil

Download or read book Energy and Civilization written by Vaclav Smil and published by MIT Press. This book was released on 2018-11-13 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive account of how energy has shaped society throughout history, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. "I wait for new Smil books the way some people wait for the next 'Star Wars' movie. In his latest book, Energy and Civilization: A History, he goes deep and broad to explain how innovations in humans' ability to turn energy into heat, light, and motion have been a driving force behind our cultural and economic progress over the past 10,000 years. —Bill Gates, Gates Notes, Best Books of the Year Energy is the only universal currency; it is necessary for getting anything done. The conversion of energy on Earth ranges from terra-forming forces of plate tectonics to cumulative erosive effects of raindrops. Life on Earth depends on the photosynthetic conversion of solar energy into plant biomass. Humans have come to rely on many more energy flows—ranging from fossil fuels to photovoltaic generation of electricity—for their civilized existence. In this monumental history, Vaclav Smil provides a comprehensive account of how energy has shaped society, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. Humans are the only species that can systematically harness energies outside their bodies, using the power of their intellect and an enormous variety of artifacts—from the simplest tools to internal combustion engines and nuclear reactors. The epochal transition to fossil fuels affected everything: agriculture, industry, transportation, weapons, communication, economics, urbanization, quality of life, politics, and the environment. Smil describes humanity's energy eras in panoramic and interdisciplinary fashion, offering readers a magisterial overview. This book is an extensively updated and expanded version of Smil's Energy in World History (1994). Smil has incorporated an enormous amount of new material, reflecting the dramatic developments in energy studies over the last two decades and his own research over that time.

Historicizing Lifestyle

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Author :
Publisher : Routledge
ISBN 13 : 1317121740
Total Pages : 221 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Historicizing Lifestyle by : David Bell

Download or read book Historicizing Lifestyle written by David Bell and published by Routledge. This book was released on 2016-04-22 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyles have a history, and lifestyle media is fundamentally implicated in this history. This original volume examines issues of taste, media and lifestyle from the 1900s to 1970s, providing a wealth of empirical evidence and debate from varied international perspectives. Including examples as diverse as 'Good Housekeeping' and 'Playboy', it explores the continuities and discontinuities between the past and present to provide a better understanding of the representation of lifestyle and its relationship to the self. The volume demonstrates how ideas about gender, nation and 'race' problematize taken-for-granted assumptions about lifestyle, with particular emphasis on the new middle classes in the US. The book also examines the role of advertising and marketing in mediating ideas about lifestyle, the role of material culture in the construction of cultural hierarchies and the positioning of social groups within wider cartographies of taste. The volume makes a significant contribution to this growing field and will interest academics and students in media and cultural studies, communication studies, cultural history and sociology.

Lifestyle Brands

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Author :
Publisher : Springer
ISBN 13 : 1137285931
Total Pages : 156 pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Lifestyle Brands by : S. Saviolo

Download or read book Lifestyle Brands written by S. Saviolo and published by Springer. This book was released on 2012-12-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do brands like Apple, Diesel, Abercrombie & Fitch and Virgin have in common and what differentiates them from other brands? These brands are able to maintain a relationship with their clients that goes beyond brand loyalty. This gives a complete analysis of Lifestyle Brands, that inspire, guide and motivate beyond product benefits alone.

Lifestyle Entrepreneur

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 161448628X
Total Pages : 192 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Lifestyle Entrepreneur by : Jesse Krieger

Download or read book Lifestyle Entrepreneur written by Jesse Krieger and published by Morgan James Publishing. This book was released on 2014-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Money Doing What You Love, Even in Tough Times Lifestyle Entrepreneur is the result of having lived a non-traditional life. In my twenties, I launched five businesses and sold the last two. I have been in a rock band touring America, and I’ve been flown around the world as a professional dating coach. I have traveled to and lived in over twenty-five countries, learning the local languages while there. I feel very blessed to have friends all over the world, a family that loves me at home, and generally able to live the life that I’ve always dreamed of. But this book isn’t about me. It’s about you! If you take only 10 percent of the information and ideas in this book and put them into practice, it will change your life. I promise. Lifestyle Entrepreneur contains the essence of everything I’ve learned over the last ten years of starting businesses, traveling the world, and exploring the things I’m passionate about. Now I would like to share a blueprint for how you can do all of these things and more. Are you ready?

The Lifestyle

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Author :
Publisher : Vintage
ISBN 13 : 0593315111
Total Pages : 337 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Lifestyle by : Taylor Hahn

Download or read book The Lifestyle written by Taylor Hahn and published by Vintage. This book was released on 2023-05-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming and hilarious novel about swinging, marriage, and complexities of the heart. “This book is fun as hell. Hilarious, addictive, moving, and sexy. I lost track of time reading it, and I couldn’t get enough!” —Jasmine Guillory, bestselling author of While We Were Dating Georgina Wagman has it all—a great marriage, a great job at a prestigious law firm, and great friends. She’s living the life she always wanted, and everything is perfect. Until, that is, she walks in on her husband Nathan in a compromising position with a junior associate. Georgina has a moment of crisis. But divorce is not a part of the five-year plan, so she comes up with an idea to save her marriage and recapture the spark. She and Nathan are going to become swingers. Georgina isn’t going to embark on this adventure alone, though. Her friends Felix and Norah and their respective partners decide to tag along for the ride. They’ve got relationship woes of their own that swinging just might fix. Georgina, convinced Felix and Norah belong together, is thrilled. What better place to reignite romance between two people destined to be together than a swingers’ party? Her plan is foolproof, until she runs into a college ex at the first party. When they reconnect, Georgina will find herself torn between her head and her heart, with her very happiness hanging in the balance. Perfect for fans of Jennifer Weiner and Sophie Kinsella, The Lifestyle is a playful homage to Jane Austen's Emma Woodhouse and an outrageously fun summer read.

Create a Trinity Lifestyle

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Author :
Publisher : WestBow Press
ISBN 13 : 1449799957
Total Pages : 323 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Create a Trinity Lifestyle by : Bo Bryson

Download or read book Create a Trinity Lifestyle written by Bo Bryson and published by WestBow Press. This book was released on 2013-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to ‘Create a Trinity Lifestyle?’ It is cultivating a lifestyle that is centered, balanced and renewing. It is purposing to have a lifestyle that is determined, disciplined and devoted. It is maintaining a lifestyle that can be shockingly simple yet deeply healing and restorative. It is to evaluate your life regularly and take risks. It is to realize you are not alone. It is to know your actions affect yourself and others but more than that, those same actions reflect your attitude and values. Are you ready to Create a Trinity Lifestyle? But know what you learn may forever change the ‘soil of your life.’