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Craving You
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Download or read book Craving You written by Sophie Stern and published by Sophie Stern. This book was released on with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five contemporary romance novels in one convenient collection! Save $$$ when you buy the bundle! This collection includes: Heartless Beautiful Villain Dark Favors The Bratty Dom I Dare You, King HEARTLESS I wanted her. She wanted me. There was just one problem: she was my best friend's little sister. BEAUTIFUL VILLAIN What happens when you fall in love with the one person who's completely wrong for you? DARK FAVORS I wasn't supposed to wander into the lion's den, but I just couldn't stay away. THE BRATTY DOM Some doms are sweet. Mine is bratty. I DARE YOU, KING One dare can change everything. It can change your life. Each story is a complete novel and includes a guaranteed HEA and NO CHEATING. One-click for panty-dropping, mouth-watering steam and fun.
Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Download or read book Cravings written by Judy Collins and published by Anchor. This book was released on 2018-01-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
Download or read book Crave written by Cynthia M. Bulik, Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2010-12-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.
Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.
Download or read book Craving written by Omar Manejwala and published by Hazelden Publishing. This book was released on 2013-03-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving
Book Synopsis The World Comes to You by : Michael Stone
Download or read book The World Comes to You written by Michael Stone and published by Shambhala Publications. This book was released on 2019-07-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short, potent lessons on living the yoga and Buddhist paths in the midst of everyday life—by teacher Michael Stone. These fresh, intimate teachings by innovative dharma and yoga teacher Michael Stone offer essential wisdom for living with compassion and responsiveness in the midst of everyday life in an imbalanced world. Stone reminds us in a clear and encouraging way that as we turn wholeheartedly toward what is, with our bodies, hearts, and minds, we discover innate resilience and enliven our creative ability to respond. Practice, he shows, is always both internal and external.
Download or read book Cravings written by Chrissy Teigen and published by Clarkson Potter. This book was released on 2016-02-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
Download or read book Changepower! written by Meg Selig and published by Routledge. This book was released on 2010-03-17 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change.Research has shown that most changes take place in stages rather than overnight.Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person's needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies.In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success.The key is revving up motivation.Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators.
Download or read book Constant Craving written by Doreen Virtue and published by Hay House, Inc. This book was released on 2011-10-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
Download or read book Craving Heat written by Adrienne Giordano and published by Steele Ridge Publishing. This book was released on 2018-07-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsession. Conspiracy. Attempted murder. One small-town sheriff just landed in the middle of a deadly mess. As the first female sheriff of Steele Ridge, Maggie Kingston is prepared for all kinds of trouble… just not the mess that invades her town when a superstar quarterback moves in, bringing his big-city problems with him. Jayson Tucker hasn’t been a resident for one day before Maggie is struggling with crowd control, deranged fans, and dozens of reporters camped outside her station, ready to record the latest scandal for primetime TV. When Jayson reveals startling evidence about a charity he’s been supporting, Maggie suspects there’s more to his story than what the media circus around him is leading everyone to believe. Is there a coordinated smear campaign against Jayson? If so, how far will his enemies go to make sure he stays benched permanently? While things heat up between Maggie and Jay, they must work together to separate truth from fiction. Time is running out to identify the threat to Jay’s life—and to catch a foe who will stop at nothing to settle the score in their favor. If you would like to read the entire Steele Ridge series in chronological order, following is the correct order. The Beginning - The Steeles Going Hard - The Steeles Living Fast - The Steeles Loving Deep - The Steeles Breaking Free - The Steeles Roaming Wild - The Steeles Stripping Bare - The Steeles Enduring Love - The Steeles Craving Heat - The Kingstons Tasting Fire - The Kingstons Searing Need - The Kingstons Vowing Love - The Steeles Striking Edge - The Kingstons Burning Ache - The Kingstons
Book Synopsis Behavioral Treatment for Substance Abuse in People with Serious and Persistent Mental Illness by : Alan S. Bellack
Download or read book Behavioral Treatment for Substance Abuse in People with Serious and Persistent Mental Illness written by Alan S. Bellack and published by Routledge. This book was released on 2013-06-17 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The correlation between schizophrenia and substance abuse in psychology is recognized as a growing issue, yet it is one that many practitioners are often ill-prepared to address. Behavioral Treatment for Substance Abuse in People with Serious and Persistent Mental Illness addresses the specific challenges faced by the clinician treating individuals with co-occurring schizophrenia and substance abuse disorders. Designed as a treatment manual for mental health professionals, the book incorporates various treatment components, from motivational interviewing and social skills training to education, problem solving, and relapse prevention. The book presents clearly established guidelines for these treatment modes and utilizes both case examples and fictional situations to present a practical, hands-on approach. Readers will profit directly from the lessons in the book, which offers the clinician an invaluable model from which to base a treatment plan.
Book Synopsis My Affair with Love by : Darien Cabiness
Download or read book My Affair with Love written by Darien Cabiness and published by Lulu.com. This book was released on 2007-08-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems written about past experiences with relationships.
Book Synopsis The Power of Tapping by : Margaret Munoz
Download or read book The Power of Tapping written by Margaret Munoz and published by Tangible Results. This book was released on 2005 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Tapping is a guide to solving problems using Emotional Freedom Techniques (EFT). You'll be guided step-by-step first on how to do EFT and then how to apply it to many different problems from fears and phobias to insomnia. It's easy to read and easy to follow - as one reader wrote "it's like having a conversation with you." If you want the freedom to create physical, emotional, mental and spiritual wellbeing and enjoy greater health, happiness and success, The Power of Tapping will help you do that. This how-to guide to using Emotional Freedom Techniques (EFT) supplies precisely detailed instructions of how to do EFT as well as how to apply it to different aspects of life - including ones most people never think of. EFT is very easy, gentle and simple to use by people of all ages. It is a highly effective and fast acting method of creating personal transformation that is lasting. To learn to free yourself rapidly from negative emotions, physical symptoms, limiting beliefs and unwanted behaviours so you can enjoy a happier, more relaxed and fulfilling life, follow the suggestions in this book. Learn to use EFT for yourself in many different situations and circumstances that you would usually find stressful. It is easy to learn and simple to apply. Most importantly, it works! Put EFT to work in your life - order now.
Book Synopsis Cue Extinction by : National Institute on Drug Abuse
Download or read book Cue Extinction written by National Institute on Drug Abuse and published by . This book was released on 1993 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cue Extinction written by and published by . This book was released on 1993 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Uncommon Wisdom by : Ajaan Dick Sīlaratano
Download or read book Uncommon Wisdom written by Ajaan Dick Sīlaratano and published by Forest Dhamma Publications. This book was released on with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being near Ajaan Paññā, one sensed his palpable inner peace and serenity. His gaze was open, calm and benevolent, free of conflict, bias or judgment. With his warmth, his wisdom and his compassion, Ajaan Paññā personified the nobility of the teachings. By his personal example, the Dhamma was rendered practical and vibrant with life. Earnest practitioners saw in his exemplary manner and in his freedom from attachments, the special teacher whom they longed to encounter.
