Craving Control

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Craving Control

Author : Bella Faust
Publisher : DyMi Ink
ISBN 13 : 1922949000
Total Pages : 301 pages
Book Rating : 4.9/5 (229 download)

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Book Synopsis Craving Control by : Bella Faust

Download or read book Craving Control written by Bella Faust and published by DyMi Ink. This book was released on 2023-01-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: After going head-to-head with Lysander Mayberry and losing, Alexander Kingsley decides that the only way to avenge his career-ending injury is to hit Sander where it hurts most. His twin sister, Lilianna. Fixated on revenge and goaded into action by his devious father, Alex sets out to corner the MC princess. And, once he has her in his sights, Alex is delighted to discover that Anna isn’t as meek and mild as he first suspected. Innocent yet rebellious, Anna isn’t exactly enamoured with Alex or his need to control her. Since there is nothing Alex likes better than going to battle against a worthy opponent, he quickly finds himself obsessed with two things. Revenge and Lilianna Mayberry. In fact, he decides that once he’s used Anna to break her twin’s spirit, he’s going to keep the headstrong blonde for himself. If he can manage to tame her, that is. Coming up against roadblock after roadblock, Alex’s dogged pursuit leads to blackmail, and shortly after that, it morphs into a fight to the death. After all, in a world where the Maddison clan and the Black Shamrocks MC are natural-born enemies, there were always only two possible ways for this battle to end… Kill or be killed. This 90,000-word dark psychological suspense novel is the first book in Bella Faust's Black Shamrocks MC: Australia series. A brutal, one-sided, “love” story, Craving Control is the tale of one man's battle against his obsessive tendencies and one woman’s fight to survive him. Reader discretion is advised as this story contains potentially triggering content. Organized crime thrillers Vigilante justice New adult & college romance Gothic saga Contemporary women’s fiction Motorcycle club Inspirational Billionaire Australian Crime Mystery, Thriller, & Suspense Multicultural Literature & Fiction Pulp Kidnapping Blackmail Revenge Coming of age Action & Adventure Dark mafia abused and broken action & adventure thriller Gothic strong heroine psychological romance revenge blackmail forced kidnapping love triangle primal lust obsession jealous stalker abduction touch her and die dark ott possessive bully romance Organized crime Biker outlaw MC mafia mob Billionaire contemporary women’s pulp fiction mafia mystery psychological thrillers romance new adult politician billionaire wealthy dark stalker, abduction, kidnap, international, gritty dangerous fast-paced thriller drama angst contemporary, alpha, antihero, outlaw, possessive abuse bully trauma enemies love triangle motorcycle club, strong heroine, jealous obsession love triangle romance jealousy surprise pregnancy miscarriage grief arranged marriage of convenience why choose contemporary dark MC romance touch her and die dark ott possessive bully romance menage mc biker romance mafia mob outlaw biker abused and broken action & adventure thriller primal lust obsession jealous stalker abduction

The Craving Cure

Author : Julia Ross
Publisher :
ISBN 13 : 1250063191
Total Pages : 430 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Craving Cure by : Julia Ross

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

Kill the Craving

Author : Joseph Santoro
Publisher :
ISBN 13 : 9781572242371
Total Pages : 0 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis Kill the Craving by : Joseph Santoro

Download or read book Kill the Craving written by Joseph Santoro and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first self-help book to introduce Exposure Response Prevention (ERP) Therapy to addicts. Long successful in the treatment of a range of psychological disorders, this controversial technique has recently been found to have long-term effectiveness for alcoholics and chronic drug users. ERP teaches addicts to confront their temptations in order to immunize themselves against powerful behavioral triggers.

The End of Craving

Author : Mark Schatzker
Publisher : Simon and Schuster
ISBN 13 : 1501192485
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The End of Craving by : Mark Schatzker

Download or read book The End of Craving written by Mark Schatzker and published by Simon and Schuster. This book was released on 2022-11-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world’s most delicious cuisine, yet are among the world’s thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain’s drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that “charts a roadmap not just for healthy eating, but for joyous eating, too” (Dan Barber, New York Times bestselling author of The Third Plate).

The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment

Download The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment PDF Online Free

Author : Pavel G. Somov, Ph.D.
Publisher : Lulu.com
ISBN 13 : 0557022193
Total Pages : 290 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment by : Pavel G. Somov, Ph.D.

Download or read book The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment written by Pavel G. Somov, Ph.D. and published by Lulu.com. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eating the Moment

Author : Pavel G Somov
Publisher : New Harbinger Publications
ISBN 13 : 160882117X
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Eating the Moment by : Pavel G Somov

Download or read book Eating the Moment written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2008-11-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this book, just practical and meaningful exercises to help you end mindless eating and begin nourishing yourself in healthy and fulfilling ways. Visit the author's blog at: http://www.eatingthemoment.com/mindstream/ or keep a food journal with the mindful eating tracker: http://www.eatingthemoment.com/mindfulness-tracker/

Constant Craving

Author : Doreen Virtue
Publisher : Hay House, Inc
ISBN 13 : 1401935508
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Constant Craving by : Doreen Virtue

Download or read book Constant Craving written by Doreen Virtue and published by Hay House, Inc. This book was released on 2011-10-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

The Craving Cure

Author : Julia Ross
Publisher : Flatiron Books
ISBN 13 : 1250063213
Total Pages : 430 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Craving Cure by : Julia Ross

Download or read book The Craving Cure written by Julia Ross and published by Flatiron Books. This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.

Craving Control

Author : Jan Maulhardt
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (88 download)

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Book Synopsis Craving Control by : Jan Maulhardt

Download or read book Craving Control written by Jan Maulhardt and published by . This book was released on 1993 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Craving Control

Author : Calvin M Duncan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (593 download)

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Book Synopsis Craving Control by : Calvin M Duncan

Download or read book Craving Control written by Calvin M Duncan and published by Independently Published. This book was released on 2023-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Craving Control: A Guide to Overcoming Food Urges, Shedding Pounds, and Boosting Vitality" Are you tired of the endless battle against food cravings? Do you long for a way to shed those extra pounds and regain control over your health and vitality? Look no further than "Craving Control," the ultimate guide to transforming your relationship with food, conquering cravings, and achieving a healthier, more vibrant life. In "Craving Control," you'll dive deep into the psychology behind food urges, discovering the powerful connection between your mind, body, and the cravings that seem to hold you hostage. Uncover the secrets to differentiating between emotional and physical cravings, and gain the tools to respond mindfully to each. But this isn't just another diet book. "Craving Control" goes beyond mere weight loss, focusing on sustainable, holistic well-being. Explore how mindful eating practices can empower you to make intentional choices that nourish both your body and your soul. Discover the role of mindfulness, meditation, and yoga in managing stress, emotional triggers, and those irresistible cravings that sabotage your efforts. Crafting a personalized path to success is a cornerstone of "Craving Control." Whether you're a busy professional, a parent on-the-go, or someone seeking balance in a hectic world, this guide offers tailored strategies that seamlessly integrate into your lifestyle. Navigate social dining with confidence, learn how to cope with peer pressure, and create an environment that supports your journey toward vitality. "Craving Control" isn't about deprivation or quick fixes - it's about empowerment. With actionable insights, science-backed strategies, and a focus on sustainable change, this guide equips you to break free from the cycle of cravings and rediscover the joy of mindful, health-conscious living. Experience weight loss not as a punishment, but as a transformative journey to a healthier, more vibrant you. If you're ready to take control of your cravings, shed those stubborn pounds, and infuse your life with newfound energy, "Craving Control" is your roadmap to success. This guide will empower you to navigate the world of food with confidence, mindfulness, and a renewed sense of vitality. The journey to lasting change begins here - are you ready to embark on it?

Craving

Author : Omar Manejwala
Publisher : Hazelden Publishing
ISBN 13 : 1616492627
Total Pages : 216 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Craving by : Omar Manejwala

Download or read book Craving written by Omar Manejwala and published by Hazelden Publishing. This book was released on 2013-03-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving

Controlled Drinking

Author : Nick Heather
Publisher : Taylor & Francis
ISBN 13 : 1003819265
Total Pages : 340 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Controlled Drinking by : Nick Heather

Download or read book Controlled Drinking written by Nick Heather and published by Taylor & Francis. This book was released on 2023-12-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1981 and revised in 1983, Controlled Drinking was the first scholarly review of the literature on a controversial but increasingly practiced approach to the treatment of alcoholism. Nick Heather and Ian Robertson analyse all the pertinent questions that controlled drinking raises, starting with the need to examine the ‘disease conception’ of alcoholism and ‘total abstinence’ treatment. They look at the evidence indicating that some people, previously diagnosed as alcoholics, are able to return to normal, controlled patterns of drinking, and discuss therapies where controlled drinking is the treatment goal, fully reviewing the evidence for their success and failure. Concluding with a discussion of the theoretical and policy implications of controlled drinking, the authors recommend that the disease view of alcoholism be finally abandoned. For the revised paperback edition, as well as correcting and updating the text and references, the authors included an important postscript on the charges of falsification of evidence and their subsequent refutation which made up the Sobell affair. The wealth of other material presented in Controlled Drinking supports the authors’ conclusions even if the Sobells’ work were ignored. However, this revised edition was made more useful for student and professional readers by the postscript’s discussion of the controversy surrounding the most widely known and quoted controlled drinking trial at the time.

Change Your Brain Every Day

Author : Amen MD Daniel G.
Publisher : Tyndale House Publishers
ISBN 13 : 149645457X
Total Pages : 417 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Change Your Brain Every Day by : Amen MD Daniel G.

Download or read book Change Your Brain Every Day written by Amen MD Daniel G. and published by Tyndale House Publishers. This book was released on 2023-03-21 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time.

Comparative Treatments of Substance Abuse

Author : E. Thomas Dowd, PhD, ABPP
Publisher : Springer Publishing Company
ISBN 13 : 0826116922
Total Pages : 305 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Comparative Treatments of Substance Abuse by : E. Thomas Dowd, PhD, ABPP

Download or read book Comparative Treatments of Substance Abuse written by E. Thomas Dowd, PhD, ABPP and published by Springer Publishing Company. This book was released on 1999-07-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume in Springer's well-conceived Comparative Treatments [for] Psychological Disorders Series was designed to examine psychotherapy approaches to chemical dependence treatmentÖ[it] provides important theoretical and clinical information that will be of great use to psychotherapy students, particularly those at the graduate level. It will make an excellent companion resource to many specific chemical dependence treatment texts because it provides a variety of theories that are clearly linked to practical intervention strategies." --International Association for Cognitive Psychotherapy, August 2000. This volume addresses a clinical problem seen by most mental health professionals--the abuse of drugs and alcohol. Drs. Dowd and Rugle have assembled top professionals in the field to address the same case to illuminate the strengths and weaknesses of different therapeutic approaches to substance abuse. Treatment modalities include psychodynamic, behavioral, cognitive, REBT, family therapy, and more. The volume also presents current outcome research for evidence-based interventions.

The Amen Solution

Author : Daniel G. Amen
Publisher : Harmony
ISBN 13 : 0307463605
Total Pages : 370 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Amen Solution by : Daniel G. Amen

Download or read book The Amen Solution written by Daniel G. Amen and published by Harmony. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.

Substances of Abuse

Author : Paula M. Potter
Publisher : Lulu.com
ISBN 13 : 1930327463
Total Pages : 215 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Substances of Abuse by : Paula M. Potter

Download or read book Substances of Abuse written by Paula M. Potter and published by Lulu.com. This book was released on 2008-01-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Neuroscience of Alcohol

Author : Victor R. Preedy
Publisher : Academic Press
ISBN 13 : 0128131268
Total Pages : 736 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Neuroscience of Alcohol by : Victor R. Preedy

Download or read book Neuroscience of Alcohol written by Victor R. Preedy and published by Academic Press. This book was released on 2019-03-19 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience of Alcohol: Mechanisms and Treatment presents the fundamental information necessary for a thorough understanding of the neurobiological underpinnings of alcohol addiction and its effects on the brain. Offering thorough coverage of all aspects of alcohol research, treatment and prevention, and containing contributions from internationally recognized experts, the book provides students, early-career researchers, and investigators at all levels with a fundamental introduction to all aspects of alcohol misuse. Alcohol is one of the world’s most common addictive substances, with about two billion individuals worldwide consuming it in one form or another and three million annual deaths that are associated with alcohol misuse. Alcohol alters a variety of neurological processes, from molecular biology, to cognition. Moreover, addiction to alcohol can lead to numerous other health concerns and damage virtually every organ system in the body, making diagnosis and treatment of individuals addicted to alcohol of critical importance. Integrates cutting-edge research on the pharmacological, cellular and molecular aspects of alcohol use, along with its effects on neurobiological function Discusses alcohol use as a component of dual-use and poly addictions Outlines numerous screening and treatment strategies for alcohol misuse Covers both the physical and psychological effects of alcohol use and withdrawals to provide a fully-formed view of alcohol dependency and its effects