Crappy to Happy: Simple Steps to Live Your Best Life

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743586124
Total Pages : 199 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Crappy to Happy: Simple Steps to Live Your Best Life by : Cassandra Dunn

Download or read book Crappy to Happy: Simple Steps to Live Your Best Life written by Cassandra Dunn and published by Hardie Grant Publishing. This book was released on 2019-04-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.

Crappy to Happy: Love What You Do

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743586132
Total Pages : 163 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Crappy to Happy: Love What You Do by : Cassandra Dunn

Download or read book Crappy to Happy: Love What You Do written by Cassandra Dunn and published by Hardie Grant Publishing. This book was released on 2019-08-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.

Crappy to Happy

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Author :
Publisher : Sacred Stories Publishing
ISBN 13 : 9781945026706
Total Pages : 308 pages
Book Rating : 4.0/5 (267 download)

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Book Synopsis Crappy to Happy by : Ariel Patricia

Download or read book Crappy to Happy written by Ariel Patricia and published by Sacred Stories Publishing. This book was released on 2020-10-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.

The Happy Book

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402226527
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Happy Book by : Rachel Kempster

Download or read book The Happy Book written by Rachel Kempster and published by Sourcebooks, Inc.. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?

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Author :
Publisher : BalboaPress
ISBN 13 : 1452578133
Total Pages : 188 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)? by : Gina E. McGuire

Download or read book Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)? written by Gina E. McGuire and published by BalboaPress. This book was released on 2013-08-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!

Crappy to Happy: Love Who You're With

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743587473
Total Pages : 173 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Crappy to Happy: Love Who You're With by : Cassandra Dunn

Download or read book Crappy to Happy: Love Who You're With written by Cassandra Dunn and published by Hardie Grant Publishing. This book was released on 2021-03-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships. Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course. It's time for you to get connected with the people that matter most.

What Happy People Know

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Author :
Publisher : Macmillan
ISBN 13 : 0312321597
Total Pages : 273 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis What Happy People Know by : Dan Baker, Ph.D.

Download or read book What Happy People Know written by Dan Baker, Ph.D. and published by Macmillan. This book was released on 2004-01-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.

Chaos to Clarity

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Author :
Publisher :
ISBN 13 : 9781945026614
Total Pages : 314 pages
Book Rating : 4.0/5 (266 download)

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Book Synopsis Chaos to Clarity by : Rev. Patricia Cagganello

Download or read book Chaos to Clarity written by Rev. Patricia Cagganello and published by . This book was released on 2019-11-19 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real people. Real pain. Real healing. Real stories of transformation. Witness firsthand the challenges that men and women from around the world faced head-on, and how, through their adversity, they became stronger and happier. Welcome to the heart of our shared humanity. Discover hope for the future and a blueprint for your life in these pages.

The Art of Adapting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476761620
Total Pages : 368 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Art of Adapting by : Cassandra Dunn

Download or read book The Art of Adapting written by Cassandra Dunn and published by Simon and Schuster. This book was released on 2015-07-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A recently divorced woman rises to the challenge and experiences the exhilaration of independence with the unlikely help of her brother with Asperger's, who she takes in to help pay the rent"--Amazon.com.

Happy Hour Is 9 To 5

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Author :
Publisher :
ISBN 13 : 9780991260911
Total Pages : 180 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Happy Hour Is 9 To 5 by : Alexander Kjerulf

Download or read book Happy Hour Is 9 To 5 written by Alexander Kjerulf and published by . This book was released on 2014 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for anyone who wants to enjoy work more--whether you are an employee or a manager, a new hire or a grizzled veteran, work in a small start-up, a huge corporation or the public sector. This book will give you the theory of happiness at work, simple, effective tools that you can use to create a better work life for yourself and a happier workplace, a massive dose of energy to get you to do something about it right here and now, [and] a specific plan to help you change your job for the better, find a new job where you can shine or to make your employees happy, motivated top-performers."--Page 4 of cover.

All Your Perfects

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Publisher : Simon and Schuster
ISBN 13 : 1501171607
Total Pages : 249 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis All Your Perfects by : Colleen Hoover

Download or read book All Your Perfects written by Colleen Hoover and published by Simon and Schuster. This book was released on 2018-07-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER The #1 New York Times bestselling author of It Starts with Us and It Ends with Us—whose writing is “emotionally wrenching and utterly original” (Sara Shepard, New York Times bestselling author of the Pretty Little Liars series)—delivers a tour de force novel about a troubled marriage and the one old forgotten promise that might be able to save it. Quinn and Graham’s perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people?

The Shipyard Girls on the Home Front

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Author :
Publisher : Random House
ISBN 13 : 1473572835
Total Pages : 354 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Shipyard Girls on the Home Front by : Nancy Revell

Download or read book The Shipyard Girls on the Home Front written by Nancy Revell and published by Random House. This book was released on 2021-03-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TENTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES 'Emotional and gripping' Take a Break December 1943 As the war effort gathers steam in Europe, it's all hands on deck on the home front. Gloria is over the moon to be reunited with her sweetheart Jack. But her sons Bobby and Gordon are away with the Navy and still know nothing of their mother's divorce and new half-sister. Rosie's squad of welders must work gruelling hours in the yard as they prepare for the Allied invasion of Normandy. All the while Rosie herself waits anxiously for news of her husband Peter, who is carrying out dangerous work as an undercover operative in France. Meanwhile welder Dorothy has a feeling that her beau Toby is planning to pop the question when he's next on leave. But it seems that her head is being turned by someone closer to home... It will take great strength and friendship if the shipyard girls are to weather the storms to come. ______________________________ Praise for Nancy Revell 'Nancy Revell knows how to stir the passions and soothe the heart!' Northern Echo 'Stirring and heartfelt storytelling' Peterborough Evening Telegraph

A Night Without Armor

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Author :
Publisher : Harper Collins
ISBN 13 : 0062029223
Total Pages : 164 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis A Night Without Armor by : Jewel

Download or read book A Night Without Armor written by Jewel and published by Harper Collins. This book was released on 2010-10-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most respected artists in popular music today, Jewel is much more than a music industry success with her debut album selling more than 10 million copies. Before her gifted songwriting comes an even more individual art: Poetry. Now available in paperback, A Night without Armor highlights the poetry of Jewel taken from her journals which are both intimate and inspiring, to be embraced and enjoyed. Writing poems and keeping journals since childhood, Jewel has been searching for truth and meaning, turning to her words to record, to discover, and to reflect. In A Night Without Armor, her first collection of poetry, Jewel explores the fire of first love, the lessons of betrayal, and the healing of intimacy. She delves into matters of the home, the comfort of family, the beauty of Alaska, and the dislocation of divorce. Frank and honest, serious and suddenly playful, A Night Without Armor is a talented artist's intimate portrait of what makes us uniquely human.

From Crappy to Happy: the Naked Truth about Living with Celiac Disease

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Author :
Publisher :
ISBN 13 : 9781974424641
Total Pages : 258 pages
Book Rating : 4.4/5 (246 download)

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Book Synopsis From Crappy to Happy: the Naked Truth about Living with Celiac Disease by : Gluten Dude

Download or read book From Crappy to Happy: the Naked Truth about Living with Celiac Disease written by Gluten Dude and published by . This book was released on 2017-07-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.

Cracked Up to Be

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Publisher : St. Martin's Griffin
ISBN 13 : 1429948108
Total Pages : 225 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Cracked Up to Be by : Courtney Summers

Download or read book Cracked Up to Be written by Courtney Summers and published by St. Martin's Griffin. This book was released on 2008-12-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic Courtney Summers with a brand new look and exclusive bonus material! This ebook edition of Cracked Up to Be includes updated text, an afterword from the author and a discussion guide. The high price of perfection is one 'Perfect' Parker Fadley always believed she was willing to pay until the events of a party during junior year fractures the lives of her family and friends. Something terrible has happened and only Parker knows it's her fault. If being a perfect daughter, student, friend and girlfriend couldn't keep her from making an unforgivable mistake, Parker hopes becoming a perfect mess will at least keep her loved ones from discovering the truth. But when the arrival of a curious new student and the unexpected return of an old enemy threaten her tenuous grip on control, Parker must decide just how far she'll go to keep her secret from surfacing. Also available from Courtney Summers: I'M THE GIRL, the new "brutally captivating" (Publishers Weekly, starred review) queer thriller based loosely on The Epstein case.

How to Save a Life

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Publisher : HarperCollins UK
ISBN 13 : 0008374775
Total Pages : 338 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis How to Save a Life by : S.D. Robertson

Download or read book How to Save a Life written by S.D. Robertson and published by HarperCollins UK. This book was released on 2020-06-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A heartwarming and thought-provoking story of grief, redemption and reinvention in our modern world.’ Imogen Clark, bestselling author of Where The Story Starts

Rediscover Your Sparkle

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Author :
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rediscover Your Sparkle by : Julie Schooler

Download or read book Rediscover Your Sparkle written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-01-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.