Courage Of The Mind

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The Psychology of Courage

Author : Julia Yang
Publisher : Taylor & Francis
ISBN 13 : 1135890420
Total Pages : 283 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis The Psychology of Courage by : Julia Yang

Download or read book The Psychology of Courage written by Julia Yang and published by Taylor & Francis. This book was released on 2009-07-29 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage refers to the willingness for risk taking and to move ahead in the presence of difficulties. The purpose of this book is to present courage as the main foundation of understanding and training for mental health in the three life task areas described by Adler: Work, Love, and Friendship. It explores the meaning of each life task and problems of fear, compensation, or evasion, as well as Adlerian insight on socially useful attitudes of approaching the task under discussion. Socratic dialog boxes are included throughout each chapter to encourage the interactivity between the text and readers’ thought processes. Also included is a set of twenty-two helping tools that were creatively designed for self-exercise or to be used to help others uncover or acquire courage. For those in the helping professions, this text will be a unique and valuable handbook for not only working with and helping their clients, but also for their own personal development.

I Am Courage

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1683359666
Total Pages : 44 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis I Am Courage by : Susan Verde

Download or read book I Am Courage written by Susan Verde and published by Abrams. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.

The Woman's Book of Courage

Author : Sue Patton Thoele
Publisher : Conari Press
ISBN 13 : 1573249009
Total Pages : 294 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Woman's Book of Courage by : Sue Patton Thoele

Download or read book The Woman's Book of Courage written by Sue Patton Thoele and published by Conari Press. This book was released on 2003-05-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

Psychological Courage

Author : Daniel A. Putman
Publisher : University Press of America
ISBN 13 : 9780761828204
Total Pages : 138 pages
Book Rating : 4.8/5 (282 download)

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Book Synopsis Psychological Courage by : Daniel A. Putman

Download or read book Psychological Courage written by Daniel A. Putman and published by University Press of America. This book was released on 2004 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the virtues of physical courage and moral courage have a long history in ethics, the courage to face personal psychological problems has never been fully integrated into the discipline. Psychological Courage explores the ethical dimension and multiple facets of the virtue of "psychological courage," as dubbed by author Daniel Putman. In this book, Putman outlines three forms of courage: physical, moral, and psychological. He defines psychological courage as the courage to face addictions, phobias, and obsessions, and to avoid self deception and admit mistakes. This book analyzes what psychological courage is and upholds it as a central virtue for human happiness.

Enlightened Courage

Author : Rab-gsal-zla-ba (Dil-mgo Mkhyen-brtse)
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Enlightened Courage by : Rab-gsal-zla-ba (Dil-mgo Mkhyen-brtse)

Download or read book Enlightened Courage written by Rab-gsal-zla-ba (Dil-mgo Mkhyen-brtse) and published by . This book was released on 1994 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kyabje Dilgo Khyentse Rinpoche, Whose Remarkable Life Came To An End In September, 1991, Was One Of The Foremost Poets, Scholars, Philosophers And Meditation Masters Of The Mahayana, Mahamudra And Great Perfection Traditions Of Vajrayana Buddhism. He Was Highly Respected By Thousands Of Students In Tibet And Throughout The World. The Text He Presents Here Is The Seven Point Mind Training, Broughout To Tibet By The Indian Master Atisha. This Teaching Is The Very Core Of The Entire Practice Of Tibetan Buddhism. It Condenses The Compassionate Path To Buddhahood Into Practical Instructions Which Make Use Of All The Circumstances Of Everyday Life. Khyentse Rinpoche Gave This Commentary In The Dordogone, France, During His Last Visit To The West. He Speaks Frankly From His Heart, Drawing On His Own Life Long Experience. The Fact That Rinpoche Has Departed From This World Adds Much Poignancy To His Words, Which Many Of His Students Regard As His Parting Gift.

Choosing Courage

Author : Jim Detert
Publisher : Harvard Business Press
ISBN 13 : 164782009X
Total Pages : 218 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Choosing Courage by : Jim Detert

Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

Awake Mind, Open Heart

Author : Cynthia Kneen
Publisher : Da Capo Press
ISBN 13 : 1569245517
Total Pages : 241 pages
Book Rating : 4.5/5 (692 download)

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Book Synopsis Awake Mind, Open Heart by : Cynthia Kneen

Download or read book Awake Mind, Open Heart written by Cynthia Kneen and published by Da Capo Press. This book was released on 2002-12-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Kneen, who has conducted Shambhala Training workshops for more than 20 years, shows how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is.

Courage to Grow

Author : Laura Sandefer
Publisher : Greenleaf Book Group Press
ISBN 13 : 9781626344914
Total Pages : pages
Book Rating : 4.3/5 (449 download)

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Book Synopsis Courage to Grow by : Laura Sandefer

Download or read book Courage to Grow written by Laura Sandefer and published by Greenleaf Book Group Press. This book was released on 2018-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Acton Academy: The one-room schoolhouse for the twenty-first century Seeking a 21st century education for their children, Laura and Jeff Sandefer jumped off the track of conventional school and created a new model for learning. They created Acton Academy as a better school where learning is made practical and meaningful and where students begin a lifelong Hero's Journey to discover their true potential. Using the Socratic method, elements of the Montessori approach and state-of-the-art online instruction, Acton guides students toward independence and self-motivation, helping them find the courage to grow into the person they were meant to be. Soon, other parents wanted to start their own Acton Academies, and less than a decade from the seven founding students' first Socratic discussion, Acton has spread around the world. Courage to Grow is the Sandefer family's personal quest for their own children's education and happiness. Their story also contains a path for other parents who want to give their children the freedom to take ownership of their own education and to start their own school. The treasure at the end is much larger than Laura ever expected--a quickly growing network of dedicated, curious young people and parents who are not afraid to set them free.

The Fourth Closet: Five Nights at Freddy’s (Five Nights at Freddy’s Graphic Novel #3)

Author : Scott Cawthon
Publisher : Scholastic Inc.
ISBN 13 : 1338809180
Total Pages : 194 pages
Book Rating : 4.3/5 (388 download)

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Book Synopsis The Fourth Closet: Five Nights at Freddy’s (Five Nights at Freddy’s Graphic Novel #3) by : Scott Cawthon

Download or read book The Fourth Closet: Five Nights at Freddy’s (Five Nights at Freddy’s Graphic Novel #3) written by Scott Cawthon and published by Scholastic Inc.. This book was released on 2021-12-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the horror video game sensation Five Nights at Freddy's comes this pulse-pounding graphic novel adaptation of the bestselling trilogy's thrilling conclusion! What really happened to Charlie? It's the question that John can't seem to shake, along with the nightmares of Charlie's seeming death and miraculous reappearance. John just wants to forget the whole terrifying saga of Freddy Fazbear's Pizza, but the past isn't so easily buried.Meanwhile, there's a new animatronic pizzeria opening in Hurricane, along with a new rash of kidnappings that feel all too familiar. Bound together by their childhood loss, John reluctantly teams up with Jessica, Marla, and Carlton to solve the case and find the missing children. Along the way, they'll unravel the twisted mystery of what really happened to Charlie, and the haunting legacy of her father's creations. Told through delightfully scary artwork from artist Diana Camero, and with even more horror than ever before, fans won't want to miss this graphic novel adaptation straight from the mind of Five Nights at Freddy's creator Scott Cawthon.

A Virtue for Courageous Minds

Author : Aurelian Craiutu
Publisher : Princeton University Press
ISBN 13 : 0691171343
Total Pages : 361 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis A Virtue for Courageous Minds by : Aurelian Craiutu

Download or read book A Virtue for Courageous Minds written by Aurelian Craiutu and published by Princeton University Press. This book was released on 2016-05-31 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Political moderation is the touchstone of democracy, which could not function without compromise and bargaining, yet it is one of the most understudied concepts in political theory. How can we explain this striking paradox? Why do we often underestimate the virtue of moderation? Seeking to answer these questions, A Virtue for Courageous Minds examines moderation in modern French political thought and sheds light on the French Revolution and its legacy. Aurelian Craiutu begins with classical thinkers who extolled the virtues of a moderate approach to politics, such as Aristotle and Cicero. He then shows how Montesquieu inaugurated the modern rebirth of this tradition by laying the intellectual foundations for moderate government. Craiutu looks at important figures such as Jacques Necker, Madame de Staël, and Benjamin Constant, not only in the context of revolutionary France but throughout Europe. He traces how moderation evolves from an individual moral virtue into a set of institutional arrangements calculated to protect individual liberty, and he explores the deep affinity between political moderation and constitutional complexity. Craiutu demonstrates how moderation navigates between political extremes, and he challenges the common notion that moderation is an essentially conservative virtue, stressing instead its eclectic nature. Drawing on a broad range of writings in political theory, the history of political thought, philosophy, and law, A Virtue for Courageous Minds reveals how the virtue of political moderation can address the profound complexities of the world today.

The Fear Cure

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401944272
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Fear Cure by : Lissa Rankin, M.D.

Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Nietzsche's Moral Psychology

Author : Mark Alfano
Publisher : Cambridge University Press
ISBN 13 : 1107074150
Total Pages : 317 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Nietzsche's Moral Psychology by : Mark Alfano

Download or read book Nietzsche's Moral Psychology written by Mark Alfano and published by Cambridge University Press. This book was released on 2019-08-29 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines Nietzsche's thinking on the virtues using a combination of close reading and digital analysis.

Healing the Soul

Author : Bhupendra O. Khatri
Publisher : Henschelhaus Publishing, Incorporated
ISBN 13 : 9781595983442
Total Pages : 374 pages
Book Rating : 4.9/5 (834 download)

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Book Synopsis Healing the Soul by : Bhupendra O. Khatri

Download or read book Healing the Soul written by Bhupendra O. Khatri and published by Henschelhaus Publishing, Incorporated. This book was released on 2014-10-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few decades, Western medicine has seen incredible advances in technology to treat the sick. That's the good news. The bad news is that with the demands on their time, falling reimbursements from the government, improved medications, and restrictions imposed by insurance carriers, doctors often depend more on computers than on their own instincts and experience in caring for their patients. As a neurologist who deals daily with crippling and sometimes fatal conditions, Dr. Bhupendra Khatri has become increasingly aware of the mind-body connection and the incredible power of the subconscious to heal, postpone death, and deal with unspeakable circumstances. The many stories in Healing the Soul: Unexpected Stories of Courage, Hope, and the Power of Mind describe the lessons the author has learned from his patients, as well as current research about the resiliency of the human spirit. Within these pages are stories of courage, inexplicable medical miracles, and disappointing transactions with intractable insurance companies. Dr. Khatri has been encouraged many healthcare providers, journalists, and patients to share these stories, as well as his research into issues he raises in the book, in hopes of inspiring patients and their families and shedding light on little-known contradictions in the U.S. healthcare system.

Fearless Leaders

Author : Cathy Greenberg Phd
Publisher :
ISBN 13 : 9781941768020
Total Pages : 158 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis Fearless Leaders by : Cathy Greenberg Phd

Download or read book Fearless Leaders written by Cathy Greenberg Phd and published by . This book was released on 2014-10-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the "why" and "how" behind legendary leaders by using the new science of mindfulness to reclaim your confidence.

The Origin of Consciousness in the Breakdown of the Bicameral Mind

Author : Julian Jaynes
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547527543
Total Pages : 580 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis The Origin of Consciousness in the Breakdown of the Bicameral Mind by : Julian Jaynes

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

The Yes Brain

Author : Daniel J. Siegel
Publisher : Bantam
ISBN 13 : 039959468X
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Yes Brain by : Daniel J. Siegel

Download or read book The Yes Brain written by Daniel J. Siegel and published by Bantam. This book was released on 2019-01-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

The Mind Switch

Author : Umesh Pherwani
Publisher : Notion Press
ISBN 13 : 1642493961
Total Pages : 168 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis The Mind Switch by : Umesh Pherwani

Download or read book The Mind Switch written by Umesh Pherwani and published by Notion Press. This book was released on 2018-02-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you still wondering where life is taking you? Are you still grappling with a sense of depression? Are you still searching for happiness? In this stunning new book, author Umesh Pherwani helps readers understand how mindsets affect outcomes. A thoroughly and well-researched book on the power of the human mind, this is his second book. The Mind Switch has all the answers to readers’ questions and easy-to-adopt techniques. One will be able to experience instant changes in their mood right from the first page. Be prepared to be amazed at how easy it is to be happy and successful—from understanding cravings, to the brain chemistry behind happiness and addictions to negative thoughts. Umesh simplifies the process of being happy: it is as easy as switching on a light switch.