Corpse Pose

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Author :
Publisher : National Geographic Books
ISBN 13 : 0425220907
Total Pages : 0 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Corpse Pose by : Diana Killian

Download or read book Corpse Pose written by Diana Killian and published by National Geographic Books. This book was released on 2008-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will bend over backward for the debut of the first yoga mystery series. Ever since her husband ditched her-for another man-A.J. hasn't exactly been on the road to inner peace. Then her yoga-guru aunt is found dead, and A.J.'s named the sole heir to her lucrative yoga studio-making her a multimillionaire, a prime suspect, and the killer's next target.

Corpse Pose

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Author :
Publisher : Virtualbookworm Publishing
ISBN 13 : 1589398017
Total Pages : 266 pages
Book Rating : 4.5/5 (893 download)

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Book Synopsis Corpse Pose by : Milena Moser

Download or read book Corpse Pose written by Milena Moser and published by Virtualbookworm Publishing. This book was released on 2005 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of each yoga class, the students lie in Shavasana, the Corpse Pose. Practice being dead, the teacher says. But what if they actually ARE dead? Is it the all too powerful Power Yoga that kills the students of this eccentric little Yoga Studio in San Francisco one by one? After her yoga teacher gets arrested, Lily, a not completely assimilated Swiss immigrant, investigates. Not only the mystery of the deadly Corpse Pose, but also her own history, brought to her in an urn by a man she hardly knows - her father.

Corpse Pose

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Author :
Publisher :
ISBN 13 : 9781322764733
Total Pages : pages
Book Rating : 4.7/5 (647 download)

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Book Synopsis Corpse Pose by : Diana Killian

Download or read book Corpse Pose written by Diana Killian and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Murder Strikes a Pose

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738739685
Total Pages : 210 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Murder Strikes a Pose by : Tracy Weber

Download or read book Murder Strikes a Pose written by Tracy Weber and published by Llewellyn Worldwide. This book was released on 2014-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When George and Bella—a homeless alcoholic and his intimidating German shepherd—disturb the peace outside her studio, yoga instructor Kate Davidson’s Zen-like calm is stretched to the breaking point. Kate tries to get rid of them before Bella scares the yoga pants off her students. Instead, the three form an unlikely friendship. One night Kate finds George’s body behind her studio. The police dismiss his murder as a drug-related street crime, but she knows George wasn’t a dealer. So Kate starts digging into George’s past while also looking for someone to adopt Bella before she’s sent to the big dog park in the sky. With the murderer nipping at her heels, Kate has to work fast or her next Corpse Pose may be for real. Praise: “The delightful start of a promising new series. I couldn’t put it down!”—Waverly Fitzgerald, author of Dial C for Chihuahua “Murder Strikes a Pose is a delightful debut novel . . . Namaste to Weber and her fresh, new heroine!”—Penny Warner, author of How to Dine on Killer Wine

Yoga Mind, Body & Spirit

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Author :
Publisher : Holt Paperbacks
ISBN 13 : 1429997435
Total Pages : 292 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Yoga Mind, Body & Spirit by : Donna Farhi

Download or read book Yoga Mind, Body & Spirit written by Donna Farhi and published by Holt Paperbacks. This book was released on 2011-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.

Yoga for Your Mind and Body

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Author :
Publisher : Capstone
ISBN 13 : 163079029X
Total Pages : 208 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Yoga for Your Mind and Body by : Rebecca Leigh Rissman

Download or read book Yoga for Your Mind and Body written by Rebecca Leigh Rissman and published by Capstone. This book was released on 2015-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

The Silk Road

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Author :
Publisher : Graywolf Press
ISBN 13 : 1555978789
Total Pages : 144 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis The Silk Road by : Kathryn Davis

Download or read book The Silk Road written by Kathryn Davis and published by Graywolf Press. This book was released on 2019-03-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spellbinding novel about transience and mortality, by one of the most original voices in American literature The Silk Road begins on a mat in yoga class, deep within a labyrinth on a settlement somewhere in the icy north, under the canny guidance of Jee Moon. When someone fails to arise from corpse pose, the Astronomer, the Archivist, the Botanist, the Keeper, the Topologist, the Geographer, the Iceman, and the Cook remember the paths that brought them there—paths on which they still seem to be traveling. The Silk Road also begins in rivalrous skirmishing for favor, in the protected Eden of childhood, and it ends in the harrowing democracy of mortality, in sickness and loss and death. Kathryn Davis’s sleight of hand brings the past, present, and future forward into brilliant coexistence; in an endlessly shifting landscape, her characters make their way through ruptures, grief, and apocalypse, from existence to nonexistence, from embodiment to pure spirit. Since the beginning of her extraordinary career, Davis has been fascinated by journeys. Her books have been shaped around road trips, walking tours, hegiras, exiles: and now, in this triumphant novel, a pilgrimage. The Silk Road is her most explicitly allegorical novel and also her most profound vehicle; supple and mesmerizing, the journey here is not undertaken by a single protagonist but by a community of separate souls—a family, a yoga class, a generation. Its revelations are ravishing and desolating.

Figure It Out

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Author :
Publisher : Catapult
ISBN 13 : 1593765967
Total Pages : 288 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Figure It Out by : Wayne Koestenbaum

Download or read book Figure It Out written by Wayne Koestenbaum and published by Catapult. This book was released on 2020-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Whatever his subject―favorites include porn, punctuation and the poetry of Frank O’Hara―the goal is always to jigger logic and language free of its moorings . . . His great and singular appeal is this fealty to his own desire and imagination . . . Figuring it out, after all, is a life sentence." ––Parul Sehgal, The New York Times “Toward what goal do I aspire, ever, but collision? Always accident, concussion, bodies butting together . . . By collision I also mean metaphor and metonymy: operations of slide and slip and transfuse.” Through a collection of intimate reflections (on art, punctuation, eyeglasses, color, dreams, celebrity, corpses, porn, and translation) and “assignments” that encourage pleasure, attentiveness, and acts of playful making, poet, artist, critic, novelist, and performer Wayne Koestenbaum enacts twenty-six ecstatic collisions between his mind and the world. A subway passenger’s leather bracelet prompts musings on the German word for “stranger”; Montaigne leads to the memory of a fourth-grade friend’s stinky feet. Wayne dreams about a handjob from John Ashbery, swims next to Nicole Kidman, reclaims Robert Rauschenberg’s squeegee, and apotheosizes Marguerite Duras as a destroyer of sentences. He directly proposes assignments to readers: “Buy a one-dollar cactus, and start anthropomorphizing it. Call it Sabrina.” “Describe an ungenerous or unkind act you have committed.” “Find in every orgasm an encyclopedic richness . . . Reimagine doing the laundry as having an orgasm, and reinterpret orgasm as not a tiny experience, temporally limited, occurring in a single human body, but as an experience that somehow touches on all of human history.” Figure It Out is both a guidebook for, and the embodiment of, the practices of pleasure, attentiveness, art, and play from “one of the most original and relentlessly obsessed cultural spies writing today” (John Waters).

101 Essential Tips: Yoga

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Author :
Publisher : Penguin
ISBN 13 : 1465443711
Total Pages : 74 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis 101 Essential Tips: Yoga by : DK

Download or read book 101 Essential Tips: Yoga written by DK and published by Penguin. This book was released on 2015-04-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind - all from your own living room! There's a lot to learn about yoga, but 101 Essential Tips: Yoga has everything you need to get started. This handy pocket guide explains yoga philosophy and guides you through many yoga poses and breathing exercises. Build your knowledge and confidence - fast! This pocket guide has all the essentials you're looking for, including the latest tips and tricks. For the price of a magazine, you get incredible research and colorful design that breaks a big subject down in a way that's complete and easy to understand. With 101 Essential Tips, you get a pocket guide that's jam-packed with information and details, from simple explanations of the basics to illustrated step-by-step guides and close-up pictures with detailed descriptions. Whether you want to build up your basic skills, become an expert, or just have a little more confidence in conversation, 101 Essential Tips is right for you. This pocket guide is chock-full of information to guide you, inspire you, and give you the knowledge and confidence you're looking for. Want to continue learning? Be on the lookout for our complete set of 101 Essential Tips pocket guides from

The No OM Zone

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Author :
Publisher : Rodale Books
ISBN 13 : 1605291021
Total Pages : 240 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The No OM Zone by : Kimberly Fowler

Download or read book The No OM Zone written by Kimberly Fowler and published by Rodale Books. This book was released on 2010-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to try yoga but felt intimidated to walk into a class—or maybe tried it but were put off by complicated poses, foreign terminology, or chanting—The No OM Zone is for you. This practical guide is designed to make yoga accessible to everyone and is based on the pioneering program by former professional triathlete, Kimberley Fowler. Fowler's pioneering Yoga for Athletes® Workout and DVD introduced everyday people to yoga with a fun and fulfilling approach. The No OM Zone offers a range of yoga workouts as well as excellent information on: *The benefits of yoga, from improved posture to increased energy and lower stress *Injury prevention and rehabilitation through yoga *Types of yoga and yoga styles, from Kundalini to Power Yoga, and which one is right for you *Breath work and meditation *Poses that target specific muscle groups and areas of the body *Sports-related benefits and sports-specific poses to help you excel at your favorite event or pastime Designed to get you off the couch and onto the mat, The No OM Zone can help you enjoy the amazing, lifelong benefits of the ancient practice.

Dial Om for Murder

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Author :
Publisher : Penguin
ISBN 13 : 1101149108
Total Pages : 221 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Dial Om for Murder by : Diana Killian

Download or read book Dial Om for Murder written by Diana Killian and published by Penguin. This book was released on 2009-11-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one of A.J.'s celebrity yoga students gets permanently bent out of shape, and another is accused of the crime, A.J. has no choice but to position herself as a sleuth to find the real killer.

Poser

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1408822040
Total Pages : 347 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Poser by : Claire Dederer

Download or read book Poser written by Claire Dederer and published by Bloomsbury Publishing. This book was released on 2012-01-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for

Yoga for Stress

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Publisher : Oshun Publications, LLC
ISBN 13 : 1948834677
Total Pages : 46 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Yoga for Stress by : Monique Joiner Siedlak

Download or read book Yoga for Stress written by Monique Joiner Siedlak and published by Oshun Publications, LLC. This book was released on 2016-10-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce Your Stress in Only 10 Minutes Even the happiest person can experience stress. Find out how inside these pages: * How Yoga Relaxes The Body Mind And Soul * 14 Yoga Poses Great For Stress * The Best Stress-Fighting Poses * Benefits Of Yoga For Stress In today’s fast-paced living, stress is unavoidable. It’s time to stop, take a deep breath, and begin now.

Holistic Harmony : Key To A Successful Life | Quest For Ultimate Success Through Discovery, Care And Transformation of The Self

Download Holistic Harmony : Key To A Successful Life | Quest For Ultimate Success Through Discovery, Care And Transformation of The Self PDF Online Free

Author :
Publisher : Prabhat Prakashan
ISBN 13 : 9355627939
Total Pages : 115 pages
Book Rating : 4.3/5 (556 download)

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Book Synopsis Holistic Harmony : Key To A Successful Life | Quest For Ultimate Success Through Discovery, Care And Transformation of The Self by : Durga Sinngh Bhandari

Download or read book Holistic Harmony : Key To A Successful Life | Quest For Ultimate Success Through Discovery, Care And Transformation of The Self written by Durga Sinngh Bhandari and published by Prabhat Prakashan. This book was released on 2024-05-28 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Out of Balance? ‘Holistic Harmony: Key to A Successful Life’ is your guide to achieving success and well-being, ‘no matter what stage your are in.’ Whether you’re a busy student, a driven professional, or a leader seeking a sustainable pace, this book offers practical tools based on Vedic Philosophy. Go beyond managing stress. Holistic Harmony equips you with powerful Vedic techniques like yoga, meditation, mudras, positive affirmations and journaling to manage your aspirations, emotions, and anxieties. Learn how to cultivate gratitude, positive self-talk, and, inner peace. Embrace lasting success. Discover how to achieve harmony between your body, mind, and spirit. By aligning these aspects, you’ll gain a well-rounded approach to success in all areas of life. Holistic Harmony is your journey to self-discovery and transformation, leading you to a life filled with purpose, fulfilment, and a connection to your highest potential.

Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284229866
Total Pages : 667 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by : Brian Luke Seaward

Download or read book Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Death in a Difficult Position

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Author :
Publisher : Penguin
ISBN 13 : 1101551119
Total Pages : 216 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Death in a Difficult Position by : Diana Killian

Download or read book Death in a Difficult Position written by Diana Killian and published by Penguin. This book was released on 2011-09-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Sacred Balance yoga studio, owner A.J. Alexander tries to help her clients feel heavenly. But a seriously inflexible preacher claims she's sending them straight to hell...until he ends up dead, and A.J. has to stretch her sleuthing skills to the limit.

Yoga and Parkinson's Disease

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1617051721
Total Pages : 232 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Yoga and Parkinson's Disease by : Peggy Van Hulsteyn

Download or read book Yoga and Parkinson's Disease written by Peggy Van Hulsteyn and published by Demos Medical Publishing. This book was released on 2013-08-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for Parkinsonís disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD 12 years ago, has experienced these benefits firsthand. In Yoga and Parkinson's Disease, van Hulsteyn draws on her 40-year yoga practice, collaborating with two certified yoga teachers to provide an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga into your life, even if you've never done yoga before. Yoga and Parkinsonís Disease includes: Step-by-step instructions and easy-to-follow photographs Seated and assisted postures for those with limited mobility and unsteadiness Postures that can be done in bed to help you start your day Variations to ensure comfort and safety Tips for making practice easy, approachable, and sustainable And much more