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Author : Devera Pine
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.3/5 ( download)
Download or read book Cool Tips for a Hot Season written by Devera Pine and published by . This book was released on 1992 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author : Lisa Bedford
Publisher : Harper Collins
ISBN 13 : 0062089455
Total Pages : 316 pages
Book Rating : 4.0/5 (62 download)
Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Author : Myra Hunter
Publisher : Routledge
ISBN 13 : 1134639759
Total Pages : 204 pages
Book Rating : 4.1/5 (346 download)
Download or read book Managing Hot Flushes and Night Sweats written by Myra Hunter and published by Routledge. This book was released on 2013-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.
Author : Lisa Steele
Publisher :
ISBN 13 : 9780985562250
Total Pages : 0 pages
Book Rating : 4.5/5 (622 download)
Download or read book Fresh Eggs Daily written by Lisa Steele and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ever, Americans care about the quality and safety of the food they eat. They're bringing back an American tradition: raising their own backyard chickens for eggs and companionship. And they care about the quality of life of their chickens. Fresh Eggs Daily is an authoritative, accessible guide to coops, nesting boxes, runs, breeding, feed, and natural health care with time-tested remedies. The author promotes the benefits of keeping chickens happy and well-occupied, and in optimal health, free of chemicals and antibiotics. She emphasizes the therapeutic value of herbs and natural supplements to maintaining a healthy environment for your chickens. Includes many "recipes" and 8 easy DIY projects for the coop and run. Full color photos throughout. The USDA's new study of urban chicken raising sees a 400% increase in backyard chickens over the next 5 years, driven by younger adults.
Author : Sunny Keller
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 132874213X
Total Pages : 211 pages
Book Rating : 4.3/5 (287 download)
Download or read book Life Hacks for Kids written by Sunny Keller and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.
Author : Danny Dreyer
Publisher : Simon and Schuster
ISBN 13 : 1439164541
Total Pages : 323 pages
Book Rating : 4.4/5 (391 download)
Download or read book ChiRunning written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-05-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.
Author : The King of Random
Publisher : St. Martin's Griffin
ISBN 13 : 1250184517
Total Pages : 363 pages
Book Rating : 4.2/5 (51 download)
Download or read book 52 Random Weekend Projects written by The King of Random and published by St. Martin's Griffin. This book was released on 2020-03-10 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most popular project channels on YouTube comes a how-to book on building things that go boom. Grant Thompson, "The King of Random," has created one of the most popular project channels on YouTube, featuring awesome videos such as How to Make a Laser Assisted Blowgun and Assassin’s Micro Crossbow. He currently has almost 10 million subscribers, posts 5 times a week, and averages over 40 million views a month. Partnering with Grant is Ted Slampyak, the artist behind the #1 New York Times bestseller 100 Deadly Skills. 52 Random Weekend Projects: For Budding Inventors and Backyard Builders is a guide that enables ordinary folks to build an impressive arsenal of projects. These crafts combine some of Grant’s most popular projects—Matchbox Rockets, Pocket Slingshot Super Shooters, Proto-Putty, Ninja Balls, Mini Matchstick Guns, The Clothespin Pocket Pistol—with many new ones, providing clear instructions on how to build them step-by-step. Broken down into Beginner, Intermediate, and Advanced sections, 52 Random Weekend Projects is loaded with truly amazing projects, including: - Mousetrap Handgun - Mini Solar Scorcher - Air Vortex Canon - Air Mounted Skewer Shooter - Paracord Bullwhip - Bottle Cap Party Whistle - Ninja Stress Balls - Tablecloth Parachute - Skyblaster Slingshot And many more!
Author : Barbara Eisenstein
Publisher : Heyday Books
ISBN 13 : 9781597143639
Total Pages : 224 pages
Book Rating : 4.1/5 (436 download)
Download or read book Wild Suburbia written by Barbara Eisenstein and published by Heyday Books. This book was released on 2016 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Suburbia guides us through the process of transforming a traditional, high water-use yard into a peaceful habitat garden abounding with native plants. Author Barbara Eisenstein emphasizes that gardening is a rewarding activity rather than a finished product, from removing lawns and getting in touch with a yard's climate to choosing plants and helping them thrive. Supplementing her advice with personal stories from her decades of experience working with native plants, Eisenstein illuminates the joys of tending a native garden--and assures us that any challenges, from managing pests to disapproving neighbors, should never sap the enjoyment out of a pleasurable and fulfilling hobby. For plant lovers curious about their own ecosystems, Wild Suburbia offers a style of gardening that nurtures biodiversity, deepens connection to place, and encourages new and seasoned gardeners alike to experiment and have fun.
Author : Melissa K. Norris
Publisher : Ten Peaks Press
ISBN 13 : 9780736977616
Total Pages : 0 pages
Book Rating : 4.9/5 (776 download)
Download or read book The Family Garden Plan written by Melissa K. Norris and published by Ten Peaks Press. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow a Year’s Worth of Food for Your Family Do something good for your loved ones by learning how to plant a garden that will yield wholesome, organic fruits and vegetables in surprisingly less space than you would think. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, walks you through each step of the process, including how to decide which food crops are best for your area and family plan your garden to maximize the space you have protect your garden from common pests and diseases naturally determine when your fruits and vegetables are ready to be harvested improve soil health with simple techniques like crop rotation and backyard composting Sharing the same practices and techniques from her homestead, Melissa shows you how easy it can be to raise a year’s worth of produce at home. Simple-to-follow charts, worksheets, and photographs are provided throughout to help you through every phase of the gardening process. You can enjoy good eating and greater well-being for you and your family.
Author : Christine Many Luff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981486496
Total Pages : 176 pages
Book Rating : 4.4/5 (864 download)
Download or read book Run for Good written by Christine Many Luff and published by Createspace Independent Publishing Platform. This book was released on 2018-11-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to learn to run and experience the life-changing benefits of running? Or have you tried to start running in the past, but just couldn't stick with it? Maybe you thought you weren't meant to be a runner, or just didn't have the time, energy, motivation, or willpower to keep running. Whether you're brand-new to running, tried it in the past without much success, or you just can't get into a running groove, RUN FOR GOOD gives you a comprehensive roadmap to starting and maintaining a lifelong running habit. Based on her years of experience as a runner, certified running coach and trainer, and fitness writer/researcher, author Christine Luff gives you an expert-guided, step-by-step plan for creating an enduring running habit. In this book, you'll learn: -Tips on how to run, what to wear, and how to make running easier -How to establish a habit loop to make running part of your regular routine -How to deal with inevitable setbacks and roadblocks that pop up -How to run smartly and safely with the right training schedules -Tips, tricks, and effective strategies to stay motivated to keep running -Strategies for racing, proper nutrition, injury prevention to keep your running habit going -How to avoid issues and problems that have derailed your healthy habits in the past -Advice on how to make running a rewarding and fun part of your life. This ultimate guide to running will get you started on the right foot with running, help you develop (or re-discover) a love and gratitude for running, and inspire and motivate you to keep running - for good.
Author : Melissa K. Norris
Publisher :
ISBN 13 : 9780615699424
Total Pages : 176 pages
Book Rating : 4.6/5 (994 download)
Download or read book Pioneering Today written by Melissa K. Norris and published by . This book was released on 2012-09-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the simpler times of yesteryear? Do you wish you had the time to offer your family home grown meals? Does your heart silently cry for a quiet place in this fast paced life? In Pioneering Today-Faith and Home the Old Fashioned Way, author Melissa K. Norris explains practical and easy methods to cook from scratch, garden, preserve your own food, and see God's fingerprint in your everyday busy life. You'll learn how to: Decrease your grocery and energy bill Improve your family's health by cooking from scratch and over 40 delicious recipes Grow and preserve your own food Reduce your time in the kitchen without sacrificing taste and nutrition Expand your view of God in your daily activities Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. When you surround yourself with things made from the hand of God, you can't help but see Him.
Author : Frances Patiky Stein
Publisher : Perigee Trade
ISBN 13 : 9780399507151
Total Pages : 196 pages
Book Rating : 4.5/5 (71 download)
Download or read book Hot Tips written by Frances Patiky Stein and published by Perigee Trade. This book was released on 1983 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.:/5 (4 download)
Download or read book FDA Consumer written by and published by . This book was released on 1993 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 942 pages
Book Rating : 4.0/5 ( download)
Download or read book Pototo Magazine written by and published by . This book was released on 1918 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Girl
Publisher : Weldon Owen International
ISBN 13 : 1681885980
Total Pages : 130 pages
Book Rating : 4.6/5 (818 download)
Download or read book Summer Treats written by American Girl and published by Weldon Owen International. This book was released on 2020-06-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over fifty kid-friendly recipes for cakes, cupcakes, cookies, pies, tarts, and icy treats for enjoying during the summer months. From Mermaid Ice Cream Pops and Frozen Lemonade to Watermelon Cake and Day-at-the-Beach Cupcakes, American Girl Summer Treats offers an enticing collection of delicious baked goods and cool sweets that take full advantage of all the seasonal fruits and dessert trends of the summer months. The more than fifty inspiring recipes appeal to young chefs of all experience levels with easy-to-follow step-by-step directions, gorgeous full-color photography, helpful cooking tips, and ideas for serving and preparation. Included are no-fail instructions for mixing the perfect pie pastry, helpful cooking decorating techniques for a summer cookie plate, and how to make ice cream from scratch. Whether you want to celebrate the Fourth of July, cool off with a poolside Piña Colada, or throw an ice cream party, this book will inspire you to make the most of any summer’s day. Praise for American Girl Summer Treats “Summer looks a lot sweeter.” —Red Tricycle “This book will definitely become a favorite.” —Babies to Bookworms
Author : Samantha D. Thompson
Publisher : BornIncredible.com
ISBN 13 : 1776968832
Total Pages : 251 pages
Book Rating : 4.7/5 (769 download)
Download or read book Schnauzer 101: The Ultimate Guide for Schnauzer Lovers written by Samantha D. Thompson and published by BornIncredible.com. This book was released on 2023-01-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Schnauzers are not just pets; they are family." Embark on an incredible journey with "Schnauzer 101: The Ultimate Guide for Schnauzer Lovers," an all-encompassing guide dedicated to one of the most loyal, intelligent, and beloved dog breeds. Whether you're a first-time Schnauzer owner or a lifelong enthusiast, this comprehensive book is your roadmap to understanding and caring for your furry friend. Discover the rich history of the breed, from its origins and ancestry to its development and worldwide recognition. Learn about the physical characteristics, personality traits, and unique attributes that make Schnauzers so special. Dive into essential health and wellness information, from common health issues to exercise, diet, and grooming tips. Unlock the secrets of training and socialization, with in-depth chapters on basic obedience, advanced techniques, and troubleshooting common behavior issues. Explore the dynamics of Schnauzers in family settings, their roles in working and service capacities, and their abilities in sporting and outdoor activities. Travel with confidence as you learn how to safely take your Schnauzer on road trips, air travel, and to dog-friendly accommodations. Become a part of the Schnauzer community by joining breed clubs, rescue organizations, and attending events. Prepare for a new Schnauzer puppy, understand the breed's growth stages and changes, and recognize the signs of aging. Find expert advice on seasonal care, safety, common behavioral issues, and fun activities to enjoy with your Schnauzer. Uncover heartwarming Schnauzer stories, legends, and their presence in pop culture. Learn about Schnauzer art, photography, and collectibles, and be inspired by rescue and adoption stories. Become a responsible breeder, navigate common health myths, and understand the role of Schnauzers in assisting individuals with special needs. Look towards the future of the breed, explore training resources and techniques, and prepare for emergencies. Finally, celebrate your Schnauzer with birthday parties, customized gifts, and special events. "Schnauzer 101" is your one-stop resource for everything Schnauzer, providing a wealth of knowledge and guidance to ensure a harmonious life with your beloved companion. Get ready to embark on a lifelong adventure with your Schnauzer by your side! Contents: The History of Schnauzers Origins and Ancestry Breed Development and Recognition Schnauzers Around the World Physical Characteristics and Traits Size and Proportions Coat Colors and Patterns Unique Features and Attributes Personality and Temperament General Disposition Intelligence and Trainability Socialization and Friendliness Health and Wellness Common Health Issues in Schnauzers Exercise and Activity Needs Diet and Nutrition Grooming and Maintenance Coat Care and Shedding Nail Trimming and Ear Cleaning Dental Health and Oral Care Training Your Schnauzer Basic Obedience and Manners Advanced Training Techniques Troubleshooting Common Behavior Issues Socialization and Interaction Introducing Your Schnauzer to Other Pets Meeting New People and Environments Safe and Positive Playtime Schnauzers and Families Children and Schnauzers Seniors and Schnauzers Multi-Dog Households Working and Service Schnauzers Guide Dogs and Assistance Roles Search and Rescue Schnauzers Therapy and Emotional Support Dogs Sporting and Outdoor Activities Schnauzers and Hiking Agility and Obedience Competitions Hunting and Field Trials Traveling with Your Schnauzer Road Trips and Car Safety Air Travel and Regulations Dog-Friendly Accommodations and Destinations Schnauzer Clubs and Associations Breed Clubs and Regional Groups Rescue and Adoption Organizations Competitions and Events Preparing for a New Schnauzer Puppy Choosing a Breeder or Adoption Source Puppy-proofing Your Home Essential Supplies and Gear Puppy Development and Milestones Growth Stages and Changes Socialization and Training Milestones Health Checkups and Vaccinations Senior Schnauzers Recognizing the Signs of Aging Special Care and Accommodations End-of-Life Considerations Seasonal Care and Safety Hot Weather Tips and Precautions Cold Weather Care and Protection Holiday Hazards and Safety Measures Common Behavioral Issues Separation Anxiety and Boredom Barking and Howling Resource Guarding and Aggression Fun and Games with Your Schnauzer Interactive Toys and Puzzles Fetch and Retrieval Games Hiking and Exploring Schnauzer Legends and Stories Famous Schnauzers Inspirational Stories of Schnauzers Schnauzers in Pop Culture Schnauzer Art, Photography, and Collectibles Portraits and Artwork Photography Tips and Tricks Collectibles and Memorabilia Schnauzer Rescue and Adoption The Importance of Rescue Organizations Preparing for an Adopted Schnauzer Success Stories and Testimonials Schnauzers in the Show Ring Breed Standards and Judging Criteria Preparing Your Schnauzer for the Show Ring Tips for Success in Competitions Breeding Schnauzers Responsible Breeding Practices Genetic Testing and Health Considerations Whelping and Puppy Care Living in Harmony with Your Schnauzer Creating a Safe and Comfortable Environment Establishing Routines and Boundaries Enrichment and Mental Stimulation Common Schnauzer Health Myths and Misconceptions Debunking Popular Myths Fact vs. Fiction: Schnauzer Health Issues Promoting Accurate Information and Awareness Schnauzers and Special Needs Schnauzers Assisting Individuals with Disabilities Training and Certification Requirements The Benefits of Schnauzer Assistance Dogs The Future of the Schnauzer Breed Advances in Canine Health Research Ethical Breeding and Preservation of the Breed Schnauzers in the 21st Century and Beyond Training Resources and Techniques Positive Reinforcement and Reward-Based Training Clicker Training and Marker Techniques Online and In-Person Training Resources Emergency Preparedness and Your Schnauzer Creating a Pet Emergency Plan Assembling a Canine First Aid Kit Recognizing and Responding to Emergencies Celebrating Your Schnauzer Birthday Parties and Special Occasions Customized Gifts and Keepsakes Schnauzer-Themed Events and Gatherings
