Cooking Well Anti Aging

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Cooking Well: Anti-Aging

Author : Dr. Sonali Ruder
Publisher : Hatherleigh Press
ISBN 13 : 1578265428
Total Pages : 0 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Cooking Well: Anti-Aging by : Dr. Sonali Ruder

Download or read book Cooking Well: Anti-Aging written by Dr. Sonali Ruder and published by Hatherleigh Press. This book was released on 2018-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Health and Reduce Signs of Aging with Over 100 Delicious and Nutritious Recipes More and more research has shown that we actually do have some control over how we age. Many of our lifestyle habits, like diet, sleep, exercise, and stress management, affect our body’s ability to repair the cellular damage that occurs with age. Many foods have properties that help prevent certain diseases and keep us feeling young and healthy. Incorporating these foods into our diet early on helps ensure that the aging process will be gentle and healthful. Cooking Well: Anti-Aging features over 100 recipes designed to strengthen your immune system, increase your energy and keep you feeling healthy well into your golden years. With a variety of recipes to suit all tastes and lifestyles, Cooking Well: Anti-Aging has everything you need to keep your appetite satisfied while taking advantage of key ingredients in preventing the negative effects of aging. Cooking Well: Anti-Aging also includes: • Tips on how to age gracefully through diet and exercise, including boosting metabolism reducing cholesterol • Guidelines on foods to choose and foods to avoid to improve wellness—in the short and long term • A meal diary and helpful tips that make it easy to create your own customized diet plan All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet experts. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.

25 Anti-aging Smoothies Cookbook

Author : Essie Fisher
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.7/5 (124 download)

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Book Synopsis 25 Anti-aging Smoothies Cookbook by : Essie Fisher

Download or read book 25 Anti-aging Smoothies Cookbook written by Essie Fisher and published by . This book was released on 2021-02-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 Anti-aging Smoothies Cookbook Get your copy of the most unique recipes from Essie Fisher ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 25 Anti-aging Smoothies Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The New Anti-Aging Cookbook

Author : Dr James Nicholas
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis The New Anti-Aging Cookbook by : Dr James Nicholas

Download or read book The New Anti-Aging Cookbook written by Dr James Nicholas and published by . This book was released on 2021-04-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of research has shown that we actually do have some control over how we age. Many of our lifestyle habits, like diet, sleep, exercise, and stress management, affect our body's ability to repair the cellular damage that occurs with age. Many foods have properties that help prevent certain diseases and keep us feeling young and healthy. Incorporating these foods into our diet early on helps ensure that the aging process will be gentle and healthful.Anti Aging Cookbook features over 100 recipes designed to strengthen your immune system, increase your energy and keep you feeling healthy well into your golden years.With a variety of recipes to suit all tastes and lifestyles, Cooking Well: Anti-Aging Cookbook has everything you need to keep your appetite satisfied while taking advantage of key ingredients in preventing the negative effects of aging.We all want to defy the ageing process and get the most out of life. The good news is that there are many everyday foods that have been proven to slow the process of ageing and improve body fuction. This book gives us over 100 mouth-watering recipes, using the very ingredients that offer a multitude of anti-ageing benefits. From salmon puffs with chopped egg and avocado, and Indian chicken and mango stir fry to pear and apple nut crumble and berry smoothie, recipes are grouped so that you can see at a glance which ones are suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health. No single food is the elixir of a long and healthy life. But, taken together, it is possible for foods to combine to give your body the maximum possible health and anti-ageing benefits. This inspiring book proves it's never too late to try to arrest the ravages of time!

The Anti-Aging Plan

Author :
Publisher : Thunder's Mouth Press
ISBN 13 : 9781568580494
Total Pages : 309 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Anti-Aging Plan by :

Download or read book The Anti-Aging Plan written by and published by Thunder's Mouth Press. This book was released on 1995-08 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how a diet of small portions of highly nutritious food can improve health, and presents one hundred recipes.

The Anti-aging Plan Cookbook

Author : Felicity Edmunds
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.6/5 (978 download)

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Book Synopsis The Anti-aging Plan Cookbook by : Felicity Edmunds

Download or read book The Anti-aging Plan Cookbook written by Felicity Edmunds and published by . This book was released on 2020-10-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anti-aging Plan Cookbook✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Anti-aging Plan Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Dr Heidi's Anti-Aging Cookbook

Author : Heidi Regenass
Publisher :
ISBN 13 : 9781740226493
Total Pages : 176 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Dr Heidi's Anti-Aging Cookbook by : Heidi Regenass

Download or read book Dr Heidi's Anti-Aging Cookbook written by Heidi Regenass and published by . This book was released on 2007 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no secret that proper nutrition plays a key role in maintaining a strong and healthy body. In the last few years there has been a heightened interest in certain foods that are often referred to as power foods or superfoods. These foods have been singled out for their high nutrient properties and for the roles they play in reducing the symptoms of premature aging. Dr. Heidi Regenass has combined her knowledge of nutrition and anti-aging to develop a cookbook loaded with recipes designed around good foods and good flavour. Heidi provides some of her favourite quick and easy recipes chock full of anti-aging superfoods. These recipes are designed to spark your imagination and give you the desire to make anti-aging foods part of your daily diet, thereby contributing to a healthier, happier and more gorgeous you.

Anti-aging

Author : Sonali Ruder
Publisher :
ISBN 13 :
Total Pages : 171 pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis Anti-aging by : Sonali Ruder

Download or read book Anti-aging written by Sonali Ruder and published by . This book was released on 2014 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating a healthy diet is the quickest way for people to protect their bodies - inside and out - and encourage longevity and youthful appearance. Knowing which foods to seek out and which to avoid can be a daunting task. Combining health and good food, Hatherleigh provides a comprehensive guide to the 'superfoods' that doctors and scientists have been hailing for their anti-aging properties. Over 100 easy-to-prepare, delicious recipes make it easy to tap into the benefits of antioxidants, vitamins and other healthful nutrients.

Aging Well - Healthy Light Meal Ideas

Author : Aging Aging Well
Publisher : CreateSpace
ISBN 13 : 9781500110314
Total Pages : 58 pages
Book Rating : 4.1/5 (13 download)

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Book Synopsis Aging Well - Healthy Light Meal Ideas by : Aging Aging Well

Download or read book Aging Well - Healthy Light Meal Ideas written by Aging Aging Well and published by CreateSpace. This book was released on 2014-06-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, there are many theories linking nutrition and aging. While the beliefs widely vary from one school of thought to another, many seem to agree that nutrition does have an impact on how we age. Poor nutrition gives you a dull, unhealthy look and increases the risk of coronary disease, diabetes and other medical conditions. To us, aging well means being healthy, active and free of chronic diseases and cancers for as long as possible. This is why we have created cookbooks that contain nutrient-dense recipes full of natural goodness in order to help you age gracefully. This cookbook contains 30 all-natural recipes for aging well.

The Longevity Kitchen

Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 1607742942
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Longevity Kitchen by : Rebecca Katz

Download or read book The Longevity Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.

Anti Aging Benefits Book

Author : Jordanne A Cary
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (282 download)

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Book Synopsis Anti Aging Benefits Book by : Jordanne A Cary

Download or read book Anti Aging Benefits Book written by Jordanne A Cary and published by Independently Published. This book was released on 2024-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock the secrets to a healthier, more vibrant life? Dive into the world of Anti Aging Benefits with our groundbreaking book, "Nourishing Casserole Cooking for a Heart Healthy Diet and Immunity Boosting." this: savory aromas wafting through your kitchen, the sound of bubbling casseroles promising a delicious meal ahead. In this book, we offer you a culinary journey filled with mouth-watering recipes that not only tantalize your taste buds but also work wonders for your health and well-being. Say goodbye to bland, uninspired meals and hello to a symphony of flavors that will leave you feeling satisfied and nourished. Our carefully curated collection of casserole recipes is designed to support a heart-healthy diet while giving your immunity the boost it needs to thrive. But this book is more than just a cookbook - it's a guide to a lifestyle transformation. As you delve into the pages, you'll discover the power of wholesome ingredients, expertly combined to create dishes that not only taste amazing but also provide a plethora of anti-aging benefits. Experience the joy of cooking with fresh, nutrient-rich ingredients that support your body from the inside out. Each recipe is crafted with care and precision, ensuring that you not only enjoy the process of cooking but also reap the rewards of a healthier, more vibrant you. So, why wait? Embrace the transformative power of "Nourishing Casserole Cooking for a Heart Healthy Diet and Immunity Boosting" and take the first step towards a lifestyle filled with vitality, wellness, and delicious, satisfying meals. Say yes to a healthier you - one casserole at a time.

The New Anti-Aging Diet

Author : Donald CLARKE
Publisher :
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis The New Anti-Aging Diet by : Donald CLARKE

Download or read book The New Anti-Aging Diet written by Donald CLARKE and published by . This book was released on 2020-07-27 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard to accept that we're getting older every day. You may think there's nothing you can do to stop it...but you can. "Delicious Food Recipes That Stop You From Aging" has various, easy-to-make, healthy food recipes that reverse the signs of aging. All of the recipes are vitamin and nutrition based to give you a clear complexion.

The Anti-Ageing Cookbook

Author : Robyn Margaret Martin
Publisher : Ebury Press
ISBN 13 : 9780091910266
Total Pages : 0 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis The Anti-Ageing Cookbook by : Robyn Margaret Martin

Download or read book The Anti-Ageing Cookbook written by Robyn Margaret Martin and published by Ebury Press. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to defy the ageing process and get the most out of life. The good news is that there are many everyday foods that have been proven to slow the process of ageing and improve body function. This book gives us over 70 recipes, using the very ingredients that offer a multitude of anti-ageing benefits. Originally published: Auckland: Random.

Healing Superfoods for Anti-aging

Author : Karen Ansel
Publisher : Hearst
ISBN 13 : 9781618372284
Total Pages : 0 pages
Book Rating : 4.3/5 (722 download)

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Book Synopsis Healing Superfoods for Anti-aging by : Karen Ansel

Download or read book Healing Superfoods for Anti-aging written by Karen Ansel and published by Hearst. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans--including special gluten-free, low-carb, or vegetarian menus; and provides 96 recipes, from snacks like Chocolate Chili Popcorn to a tasty Mexican Burrito Bowl. Answering all your questions about everything from carbs to coffee, and offering dozens of tips, Healing Superfoods for Anti-Aging first hones in on how to nourish our bodies from the inside to prevent chronic disease and maximize health, and then focuses on ways to reverse the physical signs of aging.

The Age GRACEfully Cookbook

Author : Grace O.
Publisher : Simon and Schuster
ISBN 13 : 1634503848
Total Pages : 268 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis The Age GRACEfully Cookbook by : Grace O.

Download or read book The Age GRACEfully Cookbook written by Grace O. and published by Simon and Schuster. This book was released on 2015-09-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals Anti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease Immunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and response Mind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agility Disease-Preventing: Reduces risk factors for common degenerative and age-related diseases These sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Immunity Boosting and Anti Aging Book

Author : Sue L Jill
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (284 download)

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Book Synopsis Immunity Boosting and Anti Aging Book by : Sue L Jill

Download or read book Immunity Boosting and Anti Aging Book written by Sue L Jill and published by Independently Published. This book was released on 2024-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock the secret to boosting your immunity, slowing down the aging process, and achieving optimal health and vitality? Look no further than this groundbreaking book - "Immunity Boosting and Anti-Aging: Nourishing Casserole Cooking for Heart Health and Weight Loss." this: you're effortlessly whipping up delicious and nutritious casseroles that not only tantalize your taste buds but also work wonders for your overall well-being. This book is your ultimate guide to harnessing the power of wholesome ingredients to create mouth-watering dishes that support your immune system, promote heart health, and aid in weight loss. As you delve into the pages of this transformative book, you'll discover a treasure trove of expertly crafted recipes that are designed to nourish your body from the inside out. Each recipe is meticulously curated to include ingredients that are rich in antioxidants, vitamins, and minerals - all essential components for fortifying your immune system and combating the signs of aging. But the benefits don't stop there. By incorporating the principles of casserole cooking into your daily routine, you'll not only experience a boost in immunity and a reduction in the visible signs of aging, but you'll also witness a positive transformation in your overall health and well-being. Say goodbye to sluggish days and hello to a renewed sense of energy and vitality. So, if you're ready to take the first step towards a healthier, happier you, dive into the world of "Immunity Boosting and Anti-Aging: Nourishing Casserole Cooking for Heart Health and Weight Loss" today. Let the tantalizing aromas and flavors of these nourishing casseroles guide you on a journey towards a more vibrant and youthful you. Your body will thank you, and your taste buds will rejoice.

Anti-Aging Dishes from Around the World

Author : Grace O.
Publisher : Simon and Schuster
ISBN 13 : 1510772014
Total Pages : 765 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Anti-Aging Dishes from Around the World by : Grace O.

Download or read book Anti-Aging Dishes from Around the World written by Grace O. and published by Simon and Schuster. This book was released on 2022-08-23 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 300 Recipes that Feature the Healthiest Foods from around the World Chef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind FoodTrients.com and her new cookbook, Age-Defying Dishes of the World. In her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to over 200 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Age-Defying Dishes of the World includes healthy resources, helpful guides, and tips for improving your lifespan and "health-span." Grace O’s global approach to her age-fighting recipes ramps up the flavor profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the same thing with basic sauces, pesto, main dishes, pastas, and bowls, and includes recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian ingredients. The book also features guides to key herbs and spices from around the globe, and to the top 50 foods for longevity, healthy sweeteners, cooking oils, ancient grains, and more. All proceeds from Age-Defying Dishes of the World will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.

Low Carb High Fat Cooking for Healthy Aging

Author : Annika Dahlqvist
Publisher : Simon and Schuster
ISBN 13 : 1632209349
Total Pages : 192 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Low Carb High Fat Cooking for Healthy Aging by : Annika Dahlqvist

Download or read book Low Carb High Fat Cooking for Healthy Aging written by Annika Dahlqvist and published by Simon and Schuster. This book was released on 2015-08-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis), chronic fatigue syndrome, and sleep disorders. Low Carb High Fat Cooking for Seniors contains over 70 easy-to-prepare recipes for those who want hearty and nutritious food that makes you feel as good as possible. Recipes center around healthy, Low Carb High Fat (LCHF) staple ingredients, like butter, cream, crème fraîche, eggs, coconut oil, olive oil or canola oil (cold pressed), nuts and almonds, and cheese, and are suitable as breakfast, snacks, entire meals, or tidbits at teatime. Recipes include: Almond Waffles Buckwheat Porridge Spinach Soup with Bacon Salmon and Cauliflower Casserole Lingonberry Ice Cream Chocolate-Covered Macaroons An much more! Birgitta Höglund is a trained chef and has long posted on her popular blog, Birgitta Höglund’s Food (Birgitta Höglund’s Mat). She has personal experience following an LCHF diet, and her LCHF recipes in this book are also crafted for the Glycemic Index (GI) and Paleo diets. Many people simply prefer to eat natural food without preservatives, and Low Carb High Fat Cooking for Seniors is here to provide tasty, simple-to-prepare food that’s healthy for seniors as well as the whole family. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.