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Author : Donna Green-Goodman
Publisher :
ISBN 13 : 9780967564029
Total Pages : 144 pages
Book Rating : 4.5/5 (64 download)
Download or read book Cookin' Up Good Health Recipe Collection written by Donna Green-Goodman and published by . This book was released on 2008-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jenny Breen, Susan Thurston
Publisher : U of Minnesota Press
ISBN 13 : 1452921245
Total Pages : 213 pages
Book Rating : 4.4/5 (529 download)
Download or read book Cooking Up the Good Life written by Jenny Breen, Susan Thurston and published by U of Minnesota Press. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emily Maxson
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (85 download)
Download or read book Emily's Fresh Kitchen written by Emily Maxson and published by . This book was released on 2022-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After a Crohn's disease diagnosis at age 28, and more than a decade of unsuccessful traditional treatment, Emily Maxson discovered the positive effects of the Specific Carbohydrate Diet and the transformative power of food to improve health. A trained chef, she poured her heart into creating delectable dishes that met the diet's rigorous guidelines. She soon felt better physically, mentally and emotionally. This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. Emily believes preparing food at home is one of the best ways to impact your health and good food doesn't have to be complicated. With dozens of delicious recipes that are approachable and adaptable, Emily's Fresh Kitchen cookbook is a great starting point for cooking your way to better health.
Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Author : Jwalan Muktikã School for Illumination
Publisher :
ISBN 13 : 9780984613809
Total Pages : 344 pages
Book Rating : 4.6/5 (138 download)
Download or read book Cookin' Up Good Vibrations written by Jwalan Muktikã School for Illumination and published by . This book was released on 2010-08-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both gluten and dairy-free, the cookbook also integrates new and ancient information across multiple disciplines and cultures, placing emphasis on key ingredients that support balancing the modern day body and eliminating ingredients that our bodies no longer tolerate as well. Ideal for people with food sensitivities and those seeking more vitality through nutrition, JMSI spent several years developing nutritious recipes that use this new combination of ingredients. The intention? To present an array of delicious dishes that are fun to make, seasonally in balance, and satisfying to the body.
Author : Heidi Swanson
Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)
Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
Author : Laura Dakin
Publisher : Book Publishing Company
ISBN 13 : 1570678804
Total Pages : 296 pages
Book Rating : 4.5/5 (76 download)
Download or read book Cookin' Up A Storm written by Laura Dakin and published by Book Publishing Company. This book was released on 2015-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sea Shepherd Conservation Society is an international non-profit marine conservation organization that takes an aggressive direct-action approach to ending the slaughter of endangered and threatened marine wildlife. Their official cookbook,Cookin' Up A Storm, serves up a combo of delicious food and modern day heroes. Written by Laura Dakin, chief cook on Sea Shepherd's flagship the Steve Irwin, you'll share Laura's adventures in feeding a hungry crew of 50 morning to night. Featured are 80 of the crew's favorite vegan recipes-deliciously eclectic and modified for the family kitchen. Throughout are beautiful recipe photos along with action shots of the crew at work. Interspersed are crew members' stories that illustrate the danger these ocean warriors face stalking whaling vessels on the high seas. The galleys of Sea Shepherd's fleet maintain a plant-based diet. Learn how a vegan diet can play a significant role in saving the biodiversity of our oceans.
Author : Amy Chaplin
Publisher : Artisan
ISBN 13 : 1579658024
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)
Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s no shortage of vegetarian cookbooks out there, but it’s rare that I find one that inspires me page after page as much as Amy Chaplin’s Whole Food Cooking Every Day.” —Bon Appétit Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
Author : Samin Nosrat
Publisher : Simon and Schuster
ISBN 13 : 1476753830
Total Pages : 480 pages
Book Rating : 4.4/5 (767 download)
Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.
Author : Jane Hornby
Publisher : Phaidon Press
ISBN 13 : 9780714859019
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)
Download or read book What to Cook & how to Cook it written by Jane Hornby and published by Phaidon Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate step-by-step cookbook for beginners.
Author : Karrie Truman
Publisher : Robert Rose
ISBN 13 : 9780778805915
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)
Download or read book Seriously Good Freezer Meals written by Karrie Truman and published by Robert Rose. This book was released on 2018-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Seriously Good Freezer Meals provides home cooks with the tools they need to make delectable, healthy meals using fresh and flavoursome ingredients, with information on shopping, cooking, freezing, thawing and everything in between. This unique compilation of 150+ family- and freezer-friendly recipes, made without processed foods, will help busy families save time and money while still enjoying home-cooked meals. The book provides an all-encompassing look at cooking freezer meals: getting organized, making lists, shopping strategies, nutritional information, making a lot of freezer meals in one day, freezer organization, freezer meal swaps, thawing and more. It also offers a mini starter programme for beginners, an intermediate programme and, for more advanced cooks, a guide to making 50 freezer meals in a day. Within the beautifully photographed full-colour pages you will discover recipes for every meal of the day and for every occasion."--
Author : Molly Baz
Publisher : Clarkson Potter
ISBN 13 : 0593138279
Total Pages : 306 pages
Book Rating : 4.5/5 (931 download)
Download or read book Cook This Book written by Molly Baz and published by Clarkson Potter. This book was released on 2021-04-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.
Author : Andrea Hannemann
Publisher : HarperCollins
ISBN 13 : 006298652X
Total Pages : 331 pages
Book Rating : 4.0/5 (629 download)
Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Author : Brittany Wood Nickerson
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)
Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Author : Amy Chaplin
Publisher : Jacqui Small
ISBN 13 : 1910254711
Total Pages : 752 pages
Book Rating : 4.9/5 (12 download)
Download or read book At Home in the Whole Food Kitchen written by Amy Chaplin and published by Jacqui Small. This book was released on 2015-07-30 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sophisticated vegetarian cookbook with everything you need to feel at home in the kitchen, cooking in the most nourishing and delicious ways. With her love of whole food and expertise as a chef, Amy Chaplin has written a book to entice everyone to eat well every meal, every day. She provides all the know-how for creating delicious, healthy dishes based on unprocessed, unrefined food - from the basics of good eating to preparing seasonal feasts all year round. Part One lays the foundation: how best to stock your cupboard. Not simply a list of ingredients and equipment, it provides real working knowledge of how and why to use ingredients, plus an arsenal of simple recipes for daily nourishment. Part two is a collection of recipes celebrating vegetarian cooking in its brightest, whole, most delectable form, with such vibrant dishes as black rice breakfast pudding with coconut and banana; fragrant aubergine curry with cardamom basmati rice, apricot chutney and lime raita; and honey vanilla bean ice cream with roasted plums and coconut crunch. Inspirational, healthy, sustainable and delicious - this is whole food cooking for everyone.
Author : Jessica Seinfeld
Publisher : Harper Collins
ISBN 13 : 0061983551
Total Pages : 210 pages
Book Rating : 4.0/5 (619 download)
Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2009-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Author : Lee Holmes
Publisher : Allen & Unwin
ISBN 13 : 1742669484
Total Pages : 213 pages
Book Rating : 4.7/5 (426 download)
Download or read book Supercharged Food written by Lee Holmes and published by Allen & Unwin. This book was released on 2012-01-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.
