Your Mindful Compass

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Publisher :
ISBN 13 : 9780615928791
Total Pages : 318 pages
Book Rating : 4.9/5 (287 download)

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Book Synopsis Your Mindful Compass by : Andrea Maloney Schara

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Welcome to the United States

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Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.:/5 (173 download)

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Book Synopsis Welcome to the United States by :

Download or read book Welcome to the United States written by and published by . This book was released on 2007 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hold Successful Meetings

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Publisher : Penguin UK
ISBN 13 : 0241481961
Total Pages : 123 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Hold Successful Meetings by : Caterina Kostoula

Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Network Propaganda

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Publisher : Oxford University Press
ISBN 13 : 0190923644
Total Pages : 473 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Network Propaganda by : Yochai Benkler

Download or read book Network Propaganda written by Yochai Benkler and published by Oxford University Press. This book was released on 2018-09-17 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an open access title available under the terms of a CC BY-NC-ND 4.0 International licence. It is free to read at Oxford Scholarship Online and offered as a free PDF download from OUP and selected open access locations. Is social media destroying democracy? Are Russian propaganda or "Fake news" entrepreneurs on Facebook undermining our sense of a shared reality? A conventional wisdom has emerged since the election of Donald Trump in 2016 that new technologies and their manipulation by foreign actors played a decisive role in his victory and are responsible for the sense of a "post-truth" moment in which disinformation and propaganda thrives. Network Propaganda challenges that received wisdom through the most comprehensive study yet published on media coverage of American presidential politics from the start of the election cycle in April 2015 to the one year anniversary of the Trump presidency. Analysing millions of news stories together with Twitter and Facebook shares, broadcast television and YouTube, the book provides a comprehensive overview of the architecture of contemporary American political communications. Through data analysis and detailed qualitative case studies of coverage of immigration, Clinton scandals, and the Trump Russia investigation, the book finds that the right-wing media ecosystem operates fundamentally differently than the rest of the media environment. The authors argue that longstanding institutional, political, and cultural patterns in American politics interacted with technological change since the 1970s to create a propaganda feedback loop in American conservative media. This dynamic has marginalized centre-right media and politicians, radicalized the right wing ecosystem, and rendered it susceptible to propaganda efforts, foreign and domestic. For readers outside the United States, the book offers a new perspective and methods for diagnosing the sources of, and potential solutions for, the perceived global crisis of democratic politics.

The linguistic integration of adult migrants: from one country to another, from one language to another

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Author :
Publisher : Council of Europe
ISBN 13 : 928717962X
Total Pages : 58 pages
Book Rating : 4.2/5 (871 download)

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Book Synopsis The linguistic integration of adult migrants: from one country to another, from one language to another by : Council of Europe

Download or read book The linguistic integration of adult migrants: from one country to another, from one language to another written by Council of Europe and published by Council of Europe. This book was released on 2014-01-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The linguistic integration of migrants affects every aspect of settling in a new country (employment, health, etc.). The aim of this collection of texts is to propose a number of specific measures member states can take to help adult migrants become acquainted with the language of the host country. The main focus is on organising language courses that meet migrants’ real communication needs. It is not enough for authorities simply to consider the technical aspects of such courses, they should also design and conduct them in accordance with the fundamental values of the Council of Europe. A number of issues concerning the linguistic integration of adult migrants are presented here, beginning with the notion of linguistic integration itself. Family reunion, the nature of citizenship and the function of language tests, among others, are dealt with from the point of view of language and language use. Readers are invited to reflect on the type of language competences that need to be acquired as well as an appropriate use of the Common European Framework of Reference for Languages. The collection also sets out approaches and instruments designed to assist in implementing effective policies.

Penguin Bloom

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Publisher :
ISBN 13 : 9781782119814
Total Pages : 272 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Penguin Bloom by : Cameron Bloom

Download or read book Penguin Bloom written by Cameron Bloom and published by . This book was released on 2017-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: They saved a little bird . . . And in return she saved them tooAfter a near-fatal fall left Sam Bloom paralysed, no one - not her husband Cameron, nor their three boys - could reach her in the darkest days of her struggle. But everything changed when a new member of the family unexpectedly landed in their lives: an injured magpie chick abandoned after she fell from her nest, whom they named Penguin Bloom. Powerful and tender, Penguin Bloom is a beautifully written account of how compassion, friendship and family can come from unexpected places.

Asterix Vol. 39

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Publisher : Simon and Schuster
ISBN 13 : 1545809267
Total Pages : 51 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Asterix Vol. 39 by : Jean-Yves Ferri

Download or read book Asterix Vol. 39 written by Jean-Yves Ferri and published by Simon and Schuster. This book was released on 2021-12-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asterix and Obelix are on a new adventure, this time crossing paths with the legendary and mysterious Griffin, stay tuned for more information!

Future-Proof Your Business

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Publisher : National Geographic Books
ISBN 13 : 0241446449
Total Pages : 0 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Future-Proof Your Business by : Tom Cheesewright

Download or read book Future-Proof Your Business written by Tom Cheesewright and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.

Flow Sensing in Air and Water

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Publisher : Springer Science & Business Media
ISBN 13 : 364241446X
Total Pages : 558 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis Flow Sensing in Air and Water by : Horst Bleckmann

Download or read book Flow Sensing in Air and Water written by Horst Bleckmann and published by Springer Science & Business Media. This book was released on 2014-01-22 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, leading scientists in the fields of sensory biology, neuroscience, physics and engineering explore the basic operational principles and behavioral uses of flow sensing in animals and how they might be applied to engineering applications such as autonomous control of underwater or aerial vehicles. Although humans possess no flow-sensing abilities, countless aquatic (e.g. fish, cephalopods and seals), terrestrial (e.g. crickets and spiders) and aerial (e.g. bats) animals have flow sensing abilities that underlie remarkable behavioral feats. These include the ability to follow silent hydrodynamic trails long after the trailblazer has left the scene, to form hydrodynamic images of their environment in total darkness, and to swim or fly efficiently and effortlessly in the face of destabilizing currents and winds.

Managing Change

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Publisher : Instant Manager: Skills for Su
ISBN 13 : 9780340947340
Total Pages : 0 pages
Book Rating : 4.9/5 (473 download)

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Book Synopsis Managing Change by : Bernice Walmsley

Download or read book Managing Change written by Bernice Walmsley and published by Instant Manager: Skills for Su. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.

Métis Beach

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Publisher : Dundurn
ISBN 13 : 1459733525
Total Pages : 449 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Métis Beach by : Claudine Bourbonnais

Download or read book Métis Beach written by Claudine Bourbonnais and published by Dundurn. This book was released on 2016-10-29 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roman Carr is an impostor, an American tv writer at his peak, who still has trouble facing his Gaspé Peninsula origins. A chronicle of the American Sixties, Métis Beach captures the extraordinary hopes and repressions of a time like no other.

Creativity and the Contemporary Economy

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Publisher : Copenhagen Business School Press DK
ISBN 13 : 9788763002295
Total Pages : 268 pages
Book Rating : 4.0/5 (22 download)

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Book Synopsis Creativity and the Contemporary Economy by : Niina Koivunen

Download or read book Creativity and the Contemporary Economy written by Niina Koivunen and published by Copenhagen Business School Press DK. This book was released on 2009 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity has become a central concept in trying to understand the contemporary economy. It is a universally accepted strategic asset and a key issue in developing economic policy. But at the same time, this lauding of the creative economy raises many questions. What can creativity really do for us? What challenges does it pose for the management and organization of companies? And, in an age when everyone tries to be creative, what does the concept even mean? This book deals with these issues, and is an engagement with the manifold ways in which creativity emerges as energy and functions as an organizing principle in modern organizations. The book presents a wide variety of approaches to understanding one of the most critical and exciting issues in modern management, with sections dedicated to the organization of innovation and creativity, leadership and management in creative endeavors, as well as creativity and organization change.

Sacred Space

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Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Sacred Space by : Augustin Ioan

Download or read book Sacred Space written by Augustin Ioan and published by . This book was released on 2002 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Suzanne

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Publisher : Coach House Books
ISBN 13 : 1770565078
Total Pages : 259 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Suzanne by : Anaïs Barbeau-Lavalette

Download or read book Suzanne written by Anaïs Barbeau-Lavalette and published by Coach House Books. This book was released on 2017-04-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anaïs Barbeau-Lavalette never knew her grandmother Suzanne, an artist who abandoned her husband and children in her youth and never looked back. The Escape Artist is a fictionalized account of Suzanne’s life over 85 years, taking readers through Québec’s Quiet Revolution and the American civil rights movement, offering a portrait of a volatile woman on the margins of history.

Writing Friendship

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Publisher : Springer Nature
ISBN 13 : 3030265420
Total Pages : 196 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Writing Friendship by : Paloma Gay y Blasco

Download or read book Writing Friendship written by Paloma Gay y Blasco and published by Springer Nature. This book was released on 2019-11-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the remarkable story of the friendship between Liria Hernández, a Roma woman from Madrid, and Paloma Gay y Blasco, a non-Roma anthropologist. In this unique reciprocal experiment, the former informant returns the gaze to write about the anthropologist, her life and her environment. Through finely crafted and deeply moving text, Hernández and Gay y Blasco suggest new ways of doing and writing anthropology. The dialogue between Hernández and Gay y Blasco provides a courageous account of the entanglements and rewards of anthropological research. Drawing on letters, conversations, and fieldnotes gathered over twenty-five years, each of the authors talks about herself, the other, and the impact of anthropology on their two lives. They examine their intertwined trajectories as Spanish women and reflect on the challenges of devising their own reciprocal genre. Blending ethnography, life story and memoir, they undermine the dichotomy between author and subject around which scholarship still revolves.

World Yearbook of Education 2016

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Publisher : Routledge
ISBN 13 : 1317518713
Total Pages : 315 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis World Yearbook of Education 2016 by : Antoni Verger

Download or read book World Yearbook of Education 2016 written by Antoni Verger and published by Routledge. This book was released on 2016-01-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest volume in the World Yearbook of Education series examines the global education industry both in OECD* countries as well as developing countries, and presents the works of scholars based in different parts of the word who have significantly contributed to this area of research. Focusing on the areas of cross-over in public-private partnerships in education, WYBE 2016 critically examines the actors and factors that have propelled the global rise of the education industry. Split into three key sections, Part I explores how education agendas are shaped; Part II considers the private financing of education and the export of school improvements to professional consultancies; and Part III analyses new market niches, such as low-fee private schooling and for-profit education provisions. The book draws upon case studies of many global organizations, including: The Bill and Melinda Gates Foundation Pearson Affordable Learning Fund Bridge International Academies Teach for All Omega Schools Co-edited by three internationally renowned scholars, Antoni Verger, Christopher Lubienski and Gita Steiner-Khamsi, WYBE 2016 will be a valuable resource for researchers, graduates and policy makers who are interested in the global education industry. *Convention on the Organisation for Economic Co-operation and Development.

Practical Mindfulness

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Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241340632
Total Pages : 393 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Practical Mindfulness by : DK

Download or read book Practical Mindfulness written by DK and published by Dorling Kindersley Ltd. This book was released on 2017-09-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process is personalised to you, enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Providing expert clarity through step-by-step guidance and visual pointers, the subject material is brought to life. The targeted exercises will help you boost your self-esteem, build better relationships, learn more effectively and distance yourself from damaging emotions using real-life scenarios. Practical Mindfulness is a life-changing programme that will teach you to relax, give you the self-confidence to succeed and rid you of the anxiety that holds you back.