Conscious Birthing Empowered Labour

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CONSCIOUS BIRTHING, EMPOWERED LABOUR

Author : Tamara Chekaloff Zulet
Publisher : Tamara Chekaloff Zulet
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)

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Book Synopsis CONSCIOUS BIRTHING, EMPOWERED LABOUR by : Tamara Chekaloff Zulet

Download or read book CONSCIOUS BIRTHING, EMPOWERED LABOUR written by Tamara Chekaloff Zulet and published by Tamara Chekaloff Zulet. This book was released on 2021-01-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: CREATING YOUR INNER REALITY TO EXPERIENCE AN EMPOWERED LABOUR When we get pregnant, one of the first things that comes to mind is what will delivery be like ?! How will I get through that special and unique moment? This book will give you tools to be councious, to be able to make your decisions from your internal power. The good news is that EVERYTHING you need to GIVE BIRTH to your baby, you bring it into your internal programming, you were born with the KIT necessary to face this GREAT MOMENT with joy, well-being and love. You can take a lot of tools to adapt, from pregnancy, inch by inch, to allow you to listen to your fears and emotions, open up and enjoy it. Deliveries can be enjoyed, I assure you, I had 3 empowered pregnancies and labours, 2 at home and the last one in the hospital, which I have enjoyed very much. When the moment of labour arrives, a multitude of emotions and uncertainties arise, which we often put aside because we feel that we do not know what to do with them, or we feel that we will not have power over the delivery and we arrive at it with all those emotions not worked out , nor recognized, and with that feeling of helplessness that leads us to be passive. The good news is that it does not necessarily have to be this way, if you are pregnant, you can listen to your emotions, give it a new space, and above all by accessing information you are powerful to CHOOSE, because it is your labour, within the options you have, or also discovering others that you did not know were. I invite you to explore these pages with my experience as a companion therapist with training in Biological Decoding and a student of Psychology, but mainly as a mother who has undergone three intimate, empowered and loving births. I include within the book therapeutic tools to recognize your emotions and manage them, visualizations and symbolic acts. I wish you a happy pregnancy and labour.

Conscious Birthing, Empowered Labour

Author : Tamara Chekaloff Zulet
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.5/5 (922 download)

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Book Synopsis Conscious Birthing, Empowered Labour by : Tamara Chekaloff Zulet

Download or read book Conscious Birthing, Empowered Labour written by Tamara Chekaloff Zulet and published by . This book was released on 2021-01-08 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we get pregnant, one of the first things that comes to mind is what will delivery be like ?! How will I get through that special and unique moment?This book will give you tools to be councious, to be able to make your decisions from your internal power.The good news is that EVERYTHING you need to GIVE BIRTH to your baby, you bring it into your internal programming, you were born with the KIT necessary to face this GREAT MOMENT with joy, well-being and love.You can take a lot of tools to adapt, from pregnancy, inch by inch, to allow you to listen to your fears and emotions, open up and enjoy it.Deliveries can be enjoyed, I assure you, I had 3 empowered pregnancies and labours, 2 at home and the last one in the hospital, which I have enjoyed very much.When the moment of labour arrives, a multitude of emotions and uncertainties arise, which we often put aside because we feel that we do not know what to do with them, or we feel that we will not have power over the delivery and we arrive at it with all those emotions not worked out, nor recognized, and with that feeling of helplessness that leads us to be passive.The good news is that it does not necessarily have to be this way, if you are pregnant, you can listen to your emotions, give it a new space, and above all by accessing information you are powerful to CHOOSE, because it is your labour, within the options you have, or also discovering others that you did not know were.I invite you to explore these pages with my experience as a companion therapist with training in Biological Decoding and a student of Psychology, but mainly as a mother who has undergone three intimate, empowered and loving births.I include within the book therapeutic tools to recognize your emotions and manage them, visualizations and symbolic acts.I wish you a happy pregnancy and labour.

The Doula's Guide to Empowering Your Birth

Author : Lindsey Bliss
Publisher :
ISBN 13 : 1558328955
Total Pages : 211 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Doula's Guide to Empowering Your Birth by : Lindsey Bliss

Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

A Modern Woman's Guide to a Natural Empowering Birth

Author : Katrina Zaslavsky
Publisher : Gazelle Distribution Trade
ISBN 13 : 9780987234209
Total Pages : 226 pages
Book Rating : 4.2/5 (342 download)

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Book Synopsis A Modern Woman's Guide to a Natural Empowering Birth by : Katrina Zaslavsky

Download or read book A Modern Woman's Guide to a Natural Empowering Birth written by Katrina Zaslavsky and published by Gazelle Distribution Trade. This book was released on 2012-10-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Modern Woman's Guide to a Natural Empowering Birth is a collection of inspiring birth stories, expert tips and practical insights to empower women to reclaim their birth power and overcome their fears in a modern world. Afterword by Dr Sarah Buckley MD, internationally acclaimed author of "Gentle Birth, Gentle Mothering."Feeling anxious, alone or in the dark as a new mother to be? Where do you go to get your questions answered when you don’t have any mothers as the wise woman to turn to, the doctor is too busy to inform you of your options or discuss the pros and cons of various drugs and procedures on the menu, and you read virtually every magazine in the waiting room before he/ she can see you for five minutes at a time?Meanwhile, random strangers decide it is their maternal duty to share their birth horror stories when they spot the bump and the hospital antenatal classes leave you feeling even more fearful and anxious than you were before you walked in!Just when you thought you couldn’t bear to hear another horror story, along comes a fresh new book that is the answer to your prayers. More than just a random collection of stories, the author Katrina Zaslavsky, takes you on a powerful journey of discovery and gives you the keys to transforming your birth experience.Be empowered to experience the joy of natural birth on your own terms- Fear-Free, Drug- Free and maybe even Pain Free… (Hint: Get off the beds ladies and actively give birth rather than being delivered)..... and then become a part of the Positive Birth Revolution!!As seen on national media including TV, My Child and Nature & Health Magazines, Coles Baby & Toddler Club, recommended at Mum's Lounge and voted Favourite Product Finalist in the People's Choice AusMumpreneur Awards 2012. About the authorProfoundly impacted by her own personal journey into motherhood after overcoming her own extreme fears of childbirth, Katrina has become a passionate advocate of natural and conscious parenting, committed to supporting women to give birth naturally and overcome their fears in a world that has become so medicalised and fearful of something so perfectly natural.A former public health professional (in her "previous life" before children!) together with a lifelong passion for healthy living, over a decade in the natural health industry, a magazine columnist and most recently a committee member for Natural Parenting Melbourne, her calling is to awaken people to live a more conscious natural lifestyle and especially to empower women to discover their inner birth goddess! Available Now

Mindful Birthing

Author : Nancy Bardacke
Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Empowered Birth

Author : Gabrielle Elizabeth Targett
Publisher : Labour of Love
ISBN 13 : 9780975781821
Total Pages : 0 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Empowered Birth by : Gabrielle Elizabeth Targett

Download or read book Empowered Birth written by Gabrielle Elizabeth Targett and published by Labour of Love. This book was released on 2024-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In a culture where women are inundated with information this book is so refreshing and honest, written in 'lay terms' by Australian author Gabrielle, who undeniably is incredibly knowledgeable and knows exactly what it takes to create an empowered birth, where women know how to surrender and let go and actually love their labour experience, where they have 100% support from their partner who knows exactly what their role is and what to do!' This is a must-read book for the preparation of your own labour filled with love. Every chapter has been written to empower and assist women to really understand how to surrender, let go and breathe in labour, which are the fundamental skills necessary to labour in a calm relaxed way. Empowered Birth presents information in an open and honest way written from the eclectic experiences of Gabrielle Targett who worked as a Doula and independent childbirth educator for 26 years. As a mother of three children, all naturally birthed in the water, hypnosis practitioner, expert consultant/writer for the Australian Pregnancy and Birth Magazine, and pregnancy exercise specialist, Gabrielle has a wealth of experience and knowledge which she shares in this unique book. Gabrielle presents a non-medical approach to childbirth that emphasises empowerment of women/couples, gifting them positive education, wisdom, confidence, and trust in the natural process of birth. Every chapter has something to offer to assist in acknowledging what is necessary when preparing for a natural birth. It also de-mystifies and questions the fear surrounding birth today and covers so many important labour and birth issues that are often overlooked. It is also about giving birth support people a clear understanding of their vital role, so they too feel empowered and able to assist more efficiently with less interference. Here is a glimpse into a few of the chapter topics - Planning for the big day - it is never too early to plan ahead - The importance of being physically fit - Understanding the power of pregnancy and labour hormones - What women need to be aware of when choosing to use an opiate pain relief - Avoiding the fear-tension-pain syndrome - OFP - Optimal Foetal Position makes a labour of difference - Changing the birthing room to suit your needs and progress your labour - What are the benefits of having a natural childbirth? - Natural pain-relief methods- what choices do you have? - Preparing for your Marathon or Sprint! - Choosing and educating your birth support people - Choosing the right birth support or doula for you - What do you do when labour starts? - Established labour means you are on your labour journey - The perineum - how to stretch it, look after it and avoid an episiotomy or tear - The arrival of your cherub - what happens next? - Breastfeeding - the nectar from the gods!

The Birth Space

Author : Gabrielle Nancarrow
Publisher : Hardie Grant Publishing
ISBN 13 : 1743587619
Total Pages : 399 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Birth Space by : Gabrielle Nancarrow

Download or read book The Birth Space written by Gabrielle Nancarrow and published by Hardie Grant Publishing. This book was released on 2021-07-28 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘In The Birth Space … you will find the information and support that will take you from conception through matrescence, with deeper calm, confidence and power.’ Aviva Romm, MD The Birth Space is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the perinatal space. In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you – whether that be an obstetric, midwife or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labour, from conscious conception through to postpartum and into matrescence. Gabrielle helps us understand what to expect during this period and translates the medical terminology so we are informed. She also provides remedies for common ailments, shares insights from other birth specialists, and is a constant spiritual guide from conception and beyond…talk about continuity of care! Filled with moving photography by Ilsa Wynne-Hoelscher Kidd (@ilsa_whk), Lisa Sorgini @lisa.sorgini, and Hayden Trace (@feelinghomeagain) as well as intimate real-life stories from contributors covering pregnancy loss, IVF, same-sex conception, home births, caesareans and more, The Birth Space is the essential companion for anyone who is seeking guidance as they enter this new chapter of their life.

Labor Like a Goddess

Author : Alexandria Moran
Publisher : Balboa Press
ISBN 13 : 198223587X
Total Pages : 261 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Labor Like a Goddess by : Alexandria Moran

Download or read book Labor Like a Goddess written by Alexandria Moran and published by Balboa Press. This book was released on 2019-10-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two birth doulas and intuitive healers, this book tells the metaphorical story of a fictional goddess who must walk through 7 Gates of Transformation in order to become a Mother. At the final gate, she must surrender to the ultimate sacrifice—spiritual death—so she can be reborn into motherhood. Each gate perfectly illustrates the 7 emotional, psychological, and often subconscious sacrifices that every laboring woman experiences, whether willingly or not. This book is a guide to help pregnant women understand birth as a divine journey and master how to walk through each gate with empowered sacrifice, purpose, and zeal through tools, rituals, and integrative practices.

Calm Birth, Revised

Author : Robert Bruce Newman
Publisher : North Atlantic Books
ISBN 13 : 1623170583
Total Pages : 249 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Calm Birth, Revised by : Robert Bruce Newman

Download or read book Calm Birth, Revised written by Robert Bruce Newman and published by North Atlantic Books. This book was released on 2016-08-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The Calm Birth method, based on successful programs of the Harvard Medical School and the University of Massachusetts Medical Center, combines three proven practices—relaxation, meditation, and healing—with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and her baby. Newman contextualizes the multilayered method within the existing literature of mind-body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. In eight inspiring case studies of women who have experienced calm births, the author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss. With 25% new material, this revised edition contains a new foreword by Sandra Bardsley, updated research in the fields of meditation, birth, and the prenatal period, two new birth stories, three new chapters, and new photo documentation.

Embracing the Labour Pain

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embracing the Labour Pain by :

Download or read book Embracing the Labour Pain written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Good Birth Companion

Author : Nicole Croft
Publisher : Random House
ISBN 13 : 0091935504
Total Pages : 290 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The Good Birth Companion by : Nicole Croft

Download or read book The Good Birth Companion written by Nicole Croft and published by Random House. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control. Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out of labour and childbirth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention. - Be calm, relaxed and prepared for childbirth - Feel less pain during labour and help your birth progress naturally - Remain confident and in control throughout the birth - Feel very positive about your birth, with or without medical intervention - Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

Mindful Hypnobirthing

Author : Sophie Fletcher
Publisher : Random House
ISBN 13 : 1448176514
Total Pages : 304 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Mindful Hypnobirthing by : Sophie Fletcher

Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Painless Childbirth

Author : Giuditta Tornetta
Publisher : Cumberland House Publishing
ISBN 13 : 9781581826401
Total Pages : 340 pages
Book Rating : 4.8/5 (264 download)

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Book Synopsis Painless Childbirth by : Giuditta Tornetta

Download or read book Painless Childbirth written by Giuditta Tornetta and published by Cumberland House Publishing. This book was released on 2008 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Painless Childbirth: An Empowering Journey Through Pregnancy and Childbirth is a road map for a woman to achieve painless childbirth.

The Art of Birth

Author : Alexandra Florschutz
Publisher : Engage Press LLC
ISBN 13 : 9780992655501
Total Pages : 216 pages
Book Rating : 4.6/5 (555 download)

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Book Synopsis The Art of Birth by : Alexandra Florschutz

Download or read book The Art of Birth written by Alexandra Florschutz and published by Engage Press LLC. This book was released on 2013-08-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Birth is a feminist issue!' The Art of Birth offers a radical new approach to conception, pregnancy and birth using expressive Art for self-development. Alexandra will lead you on a gentle, respectful and artistic journey into a feminine world of Art, art exercises, relaxation, positive affirmations, inner work, emotional support and pleasure, where the dream of a natural, empowered journey to motherhood and a positive birth experience can become a new reality. The Art of Birth is about creative freedom rather than technical skill, so No experience of art is necessary. You will be able to interpret your art work to see what it reveals and with this insight, rejoice in connecting with yourself and your baby on a deeper level. Alexandra's personal story contrasts the beliefs and behaviours in the United Kingdom with those of the Balinese culture, and conveys the message that a new positive birth paradigm is desperately needed. Cutting edge research is included to substantiate her claims that emotional well being during the creation of new life is paramount. Likewise, we can collectively support one of the most significant rites of passage in a woman's life. Art and birth are creative and non-intellectual processes and this is why Art can be a great asset in our preparation for birth as it allows us to access images and the unconscious. Before conception, through pregnancy, birth and beyond a woman, and her partner, can clear unhelpful emotional and psychological barriers. This book will give you the tools to empower yourself to create the experience you desire. The Art of Birth aims to inspire, educate and support pregnant women, fathers, partners, midwives, doulas, childbirth practitioners and anyone who is passionate about conscious conception, pregnancy, birth and parenting. Alexandra Florschutz, MA is a registered Art Psychotherapist (hcpc), Artist, Film Maker, Doula and Mother who lives and works in East Sussex, UK, with her son. www.theartofbirth.co.uk www.florschutz.com

Birthing Babies

Author : Victoria Whitney
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (999 download)

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Book Synopsis Birthing Babies by : Victoria Whitney

Download or read book Birthing Babies written by Victoria Whitney and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever stage in your pregnancy and child birth Journey you are this is an valuable guide to using simple and effective techniques to build calm and clarity into your pregnancy, and child birth experience but to pave the way ahead for your transition into motherhood. Building a deep sense of calm, confidence and in control, centred and Empowered on your journey to Motherhood. It is so much more than Hypnotherapy Whatever stage in your pregnancy and child birth Journey you are at. This is an essential guide every birthing woman should read. Simple techniques, to birth your baby with confidence, building a deep sense of calm, confidence. Becoming centred and Empowered on your journey into and through Motherhood. Becoming more than a woman who births but a woman who can move her own life with strength, grace and ease. And manifest a life she had likely only dreamed of. Victoria is an Award Winning Personal Empowerment Expert with 21 years experience having qualified in Hypnotherapy specifically for child birth in 2012 ahead of the birth of her son. Victoria has a fascinating insightful dynamic which she is renowned for making the most complex of ideas appear very simple. Alongside powerful mind set techniques and inspiring motivational perspectives, birthing babies contains fascinating insights into your physical body its makeup and its evolution. Following the path of celebrity and royalty making Hypnotherapy for child birth as empowering as possible, simple as possible, as accessible as possible right now. The best should be available and accessible to everyone. The Ultimate Guide to a Positively Empowered Birth brings revelatory insights which give the reader the ability to birth baby with confidence and create a life beyond birth that is synonymous with the greatest vision they have for their future life. Including: Your body - Fascinating insights The science of birth made simple ( your uterus has never been this sexy) Hypnotherapy, Guided relaxation, Its history, how its underpinned and why would you even want to use it. The birth of confidence - Turning fears into faith Laboring with love - The transition through the stages of labour simplified guides How your body and baby work together to make this possible Ultimate positioning - Postpartum promise - Living the life you wanted. Full of inspiring and relatable truths to partner and guide you on your road to motherhood and fill you with the ability to confidently enjoy the path through planning, pregnancy birth and beyond.

Preparing for Active Birth Handbook

Author : Janet Balaskas
Publisher :
ISBN 13 : 9781508697695
Total Pages : 62 pages
Book Rating : 4.6/5 (976 download)

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Book Synopsis Preparing for Active Birth Handbook by : Janet Balaskas

Download or read book Preparing for Active Birth Handbook written by Janet Balaskas and published by . This book was released on 2001-01-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook was originally written for parents-to-be attending Janet Balaskas's Active Birth course. Over the years it has become more comprehensive. The contents cover the definition and physiology of an active birth and also include information about complementary and medical back up that may be helpful, or necessary, during the different phases of labour and birth. It is an deal companion to your antenatal classes.Giving birth is an instinct - it happens when your baby is ready to leave the womb. For the majority of women, labour has the potential to progress normally with no complications. You may not need any help other than the space and privacy to get on with it, the loving presence of your chosen companion and the motherly care of a skilled midwife.However, birth is an unknown adventure and what will happen is unpredictable, so it's best to keep an open mind along with your dreams and strong intentions for your birth. If you need to combine active birth wisdom with medical intervention, the the information in this book will help you to minimise any potential side effects, to stay in charge and to remain a confident and empowered participant in the birth of your baby.

CHILDBIRTH AND MINDFUL BIRTHING

Author : Erika Young
Publisher :
ISBN 13 : 9781801256810
Total Pages : 634 pages
Book Rating : 4.2/5 (568 download)

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Book Synopsis CHILDBIRTH AND MINDFUL BIRTHING by : Erika Young

Download or read book CHILDBIRTH AND MINDFUL BIRTHING written by Erika Young and published by . This book was released on 2020-11-25 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of those pregnant women who want to embrace your child's birth as an affirming and positive experience that is empowered, calm, and fearless? If yes, then this Hypno-Birthing Bundle is the one you need! This guide is a complete and comprehensive preparation that helps you accomplish the birth you desire, both for you and your little one. Childbirth can be a positive and empowering experience that you cherish for the rest of your life. This book bundle teaches gentle and simple methods that will profoundly impact you and your baby. Did you know that hypnobirthing can lessen the need for pain relief? It also shortens labor time, and it is more likely that you will encounter a comfortable, calm, and natural birth. What's more, hypnobirthing actively involves your birthing partner. It allows you to learn the skills to instill the needed confidence about childbirth and your role as parents. Here's a quick peek of what you will find inside this bundle: - Giving birth: the most natural thing in the world - Childbirth pain and its very specific function - The increase of cesarean sections: fear is not enough to ask for it - Pregnancy and its changes: hormones also transform your mind - The Hypno-paradox: hypnosis for a more conscious childbirth - Self-confidence for childbirth ...And much more! Let's discover all the secrets to prepare and accomplish the birth you wish. Click BUY NOW to get started!