Conquering Your Fibromyalgia

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Conquering Your Fibromyalgia

Author : Michael Lenz, MD
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Conquering Your Fibromyalgia by : Michael Lenz, MD

Download or read book Conquering Your Fibromyalgia written by Michael Lenz, MD and published by . This book was released on 2021-01-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.

Taming the Beast

Author : Katinka Van Der Merwe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491089903
Total Pages : 0 pages
Book Rating : 4.0/5 (899 download)

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Book Synopsis Taming the Beast by : Katinka Van Der Merwe

Download or read book Taming the Beast written by Katinka Van Der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2013-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Understanding and Conquering Fibromyalgia

Author : Jennifer Schnellmann
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis Understanding and Conquering Fibromyalgia by : Jennifer Schnellmann

Download or read book Understanding and Conquering Fibromyalgia written by Jennifer Schnellmann and published by . This book was released on 2020-05-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Jennifer G. Schnellmann, Associate Professor at the Medical University of South Carolina has published a comprehensive book on fibromyalgia for non-medical and non-science professionals, an increasingly studied and diagnosed condition of persistent pain, fatigue, and non-restorative sleep, among other discomforts. The book targets anyone who has fibromyalgia, anyone who suspects he/she may have fibromyalgia, or who supports an individual who has fibromyalgia. First, the author describes what fibromyalgia is, how it is diagnosed, and other symptoms or disorders often confused with fibromyalgia. Then, the author describes the only three drug therapies approved in the US for fibromyalgia, including those drugs used off-label for this condition. Non-drug treatments are discussed in great detail, providing the reader with additional treatment options. Next, the book offers the most current advice to parents about juvenile fibromyalgia, which occurs in children younger than 17 years-of-age. This chapter is followed by sensitive and sound information for people who support others who have fibromyalgia and touches on the real aspects of workplace disability in those who experience fibromyalgia. The final chapter of the book describes the author's almost 30-year battle with fibromyalgia, detailing humorous stories along with practical information that anyone with fibromyalgia can try.

Understanding and Conquering Fibromyalgia

Author : Jennifer G. Schnellmann
Publisher :
ISBN 13 : 9781442107564
Total Pages : 176 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis Understanding and Conquering Fibromyalgia by : Jennifer G. Schnellmann

Download or read book Understanding and Conquering Fibromyalgia written by Jennifer G. Schnellmann and published by . This book was released on 2009 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a real, persistent, painful condition felt throughout the body. Approximately 3% of the US population is thought to be afflicted with fibromyalgia. This authoritative, comprehensive book describes the most current, state-of-the-science information on fibromyalgia and the only three currently approved medications for the treatment of fibromyalgia symptoms. Off-label drugs used in fibromyalgia are described, along with non-drug therapies. Advice about supporting loved ones with fibromyalgia and a unique discussion of fibromyalgia in children are also presented. Finally, the author thoughtfully shares her struggles with fibromyalgia, including humorous stories and novel approaches for managing this disorder.

Overcome Your Fibromyalgia

Author : Cherie Stechly
Publisher : Tate Publishing
ISBN 13 : 1607995956
Total Pages : 228 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Overcome Your Fibromyalgia by : Cherie Stechly

Download or read book Overcome Your Fibromyalgia written by Cherie Stechly and published by Tate Publishing. This book was released on 2010 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cherie Stechly knows firsthand that living with Fibromyalgia is not easy. She has suffered with intense pain, poor sleep, Irritable Bowel Syndrome, Adrenal Fatigue, and a host of other symptoms. Here, Cherie takes a new approach to battling an old disease and offers alternatives to the standard advice. She takes readers along on her journey of healing and spirituality, combining personal anecdotes with thorough research to present the disease from all sides - and to show its weaknesses.

The FibroManual

Author : Ginevra Liptan
Publisher : Ballantine Books
ISBN 13 : 1101967218
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The FibroManual by : Ginevra Liptan

Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.

Freedom from Fibromyalgia

Author : Nancy Selfridge
Publisher : Three Rivers Press
ISBN 13 : 9780812933758
Total Pages : 0 pages
Book Rating : 4.9/5 (337 download)

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Book Synopsis Freedom from Fibromyalgia by : Nancy Selfridge

Download or read book Freedom from Fibromyalgia written by Nancy Selfridge and published by Three Rivers Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from pain in just five weeks! If you're one of the millions of people who suffer from fibromyalgia, you're all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs, supplements, or special diets. Freedom from Fibromyalgia presents Dr. Selfridge's highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow: * Week 1: Plan to heal * Week 2: Show your brain and body who's boss * Week 3: Teach your brain and body to live with rage * Week 4: Time to start feeling really good again * Week 5: How to make freedom from fibromyalgia last Filled with helpful examples and the voices of patients who have found freedom from fibromyalgia through Dr. Selfridge's program, this book will put you on the path to lasting healing.

The Complete Guide to Healing Fibromyalgia

Author : Deborah Mitchell
Publisher : Macmillan
ISBN 13 : 9780312534189
Total Pages : 244 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis The Complete Guide to Healing Fibromyalgia by : Deborah Mitchell

Download or read book The Complete Guide to Healing Fibromyalgia written by Deborah Mitchell and published by Macmillan. This book was released on 2011-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering the most comprehensive, up-to-date information available, this handy resource for understanding, managing, and healing fibromyalgia features natural and homeopathic treatments. Original.

From Fatigued to Fantastic! Fourth Edition

Author : Jacob Teitelbaum M.D.
Publisher : Penguin
ISBN 13 : 0593421507
Total Pages : 401 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis From Fatigued to Fantastic! Fourth Edition by : Jacob Teitelbaum M.D.

Download or read book From Fatigued to Fantastic! Fourth Edition written by Jacob Teitelbaum M.D. and published by Penguin. This book was released on 2021-06-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia--and for their loved ones and friends as well."--Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don't have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world's premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?

Understanding and Conquering Fibromyalgia the Revised Edition

Author : J. Schnellmann
Publisher :
ISBN 13 : 9781475295245
Total Pages : 174 pages
Book Rating : 4.2/5 (952 download)

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Book Synopsis Understanding and Conquering Fibromyalgia the Revised Edition by : J. Schnellmann

Download or read book Understanding and Conquering Fibromyalgia the Revised Edition written by J. Schnellmann and published by . This book was released on 2012-05-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a real, persistent, painful condition felt throughout the body. Approximately 3% of the US population is thought to be afflicted with fibromyalgia. This authoritative, comprehensive book describes the most current, state-of-the-science information on fibromyalgia and the only three currently approved medications for the treatment of fibromyalgia symptoms. Off-label drugs used in fibromyalgia are described, along with non-drug therapies. Advice about supporting loved ones with fibromyalgia and a unique discussion of fibromyalgia in children are also presented. Finally, the author thoughtfully shares her struggles with fibromyalgia, including humorous stories and novel approaches for managing this disorder.

The Complete Guide to Healing Fibromyalgia

Author : Deborah Mitchell
Publisher : Macmillan + ORM
ISBN 13 : 1429928395
Total Pages : 155 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Complete Guide to Healing Fibromyalgia by : Deborah Mitchell

Download or read book The Complete Guide to Healing Fibromyalgia written by Deborah Mitchell and published by Macmillan + ORM. This book was released on 2011-03-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: · The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology · A-to-Z lists of prescription medications, herbal remedies, and natural supplements · Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more · Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods · Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more · Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life

Suffered Long Enough

Author : MD William C. Rawls Jr
Publisher :
ISBN 13 : 9781457530692
Total Pages : 232 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Suffered Long Enough by : MD William C. Rawls Jr

Download or read book Suffered Long Enough written by MD William C. Rawls Jr and published by . This book was released on 2014-09-26 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AN EYE-OPENING BOOK THA T WILL CHANGE EVER YTHING YOU THOUGHT Y OU KNEW ABOUT CHRONIC DISEASE..." -Singar Jagadeesan, M.D., Neurologist FOR PATIENTS SUFFERING from chronic fatigue, fibromyalgia, or Lyme disease, life can be extremely frustrating. Doctor visits that never yield a clear diagnosis, drug therapy that leaves you feeling weak and exhausted, and medical bills that you can never seem to pay off. Having struggled with fibromyalgia and Lyme disease himself, Dr. Rawls is a physician who understands how to overcome these complex disorders. After defining a path using natural healing to restore his own health, he has dedicated his life to helping others do the same. If you have suffered long enough and are ready to embark on the path of natural healing, the search is over-follow the lead and guidance of a physician who has been there. ABOUT THE AUTHOR Dr. Rawls is a board-certified OBGYN who received his training from the Bowman Gray School of Medicine (at Wake Forest University). He has also undergone extensive training in herbal and alternative medicine and oversees two wellness-based practices in North Carolina.

Making Sense of Fibromyalgia

Author : Daniel J. Wallace, MD
Publisher : Oxford University Press
ISBN 13 : 0199321760
Total Pages : 274 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Making Sense of Fibromyalgia by : Daniel J. Wallace, MD

Download or read book Making Sense of Fibromyalgia written by Daniel J. Wallace, MD and published by Oxford University Press. This book was released on 2014-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest edition of Making Sense of Fibromyalgia is written by well known, widely published experts in the field. It distills complex concepts of amplified pain into a easily readable and understandable narrative. This monograph is aimed at college educated laypersons, allied health professionals, patients, and treating physicians.

Conquering Your Child's Chronic Pain

Author : Lonnie K. Zeltzer
Publisher : Zondervan
ISBN 13 : 0061976857
Total Pages : 420 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Conquering Your Child's Chronic Pain by : Lonnie K. Zeltzer

Download or read book Conquering Your Child's Chronic Pain written by Lonnie K. Zeltzer and published by Zondervan. This book was released on 2009-01-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important, compassionate book.” — Deepak Chopra “Parents! If you hava child in pain, read this book. There is hope.” — James Campbell, M.D., Professor of Jeurological Surgery and Director, Johns Hopkins University School of Medicine; Founder and President, American Pain Foundation “An outstanding book for parents of children and adolescents with chronic pain. I recommend it highly.” — Charles Berde, M.D., Ph.D., Chief, Division of Pain Medicine, Department of Anesthesiology, Children's Hospital, Boston; Professor of Anaesthesia and Pediatrics, Harvard Medical School “A valuable and important book that will be appreciated by every family struggling with a child in pain.” — Neil L. Schechter, M.D., Professor of Pediatrics, University of Connecticut School of Medicine; Director, Pain Relief Program, Connecticut Children's Medical Center “Reassuring and informative. Parents will gain hope when they discover the many available treatment options.” — Kenneth R. Goldschneider, M.D., F.A.A.P., Director, Division of Pain Management, Cincinnati Children's Hospital Medical Center and Susmita Kashikar-Zuck, Ph.D, Associate Professor of Pediatrics, Cincinnati Children's Hospital Medical Center “I hope Dr. Zeltzer continues to do subjective research on yoga so that the young generation regains freedom from pain...” — B.K.S. Iyengar “A wonderful book! Dr. Zeltzer’s approach is loving, respectful, upbeat, and best of all - successful.” — Laura Schanberg, M.D., Associate Professor, Pediatric Rheumatology, Duke University Medical Center “A must-read for any patient with chronic pain.” — Steven J. Weisman, M.D., Jane B. Pettit Chair in Pain Management, Children's Hospital of Wisconsin; Professor of Anesthesiology and Pediatrics, Medical College of Wisconsin “Now [Dr. Zeltzer’s] wisdom is available to all.” — Patrick J. McGrath, O.C., Ph.D., F.R.S.C., Canadian Institutes of Health Research Distinguished Scientist; Killam Professor of Psychology and Professor of Pediatrics and Psychiatry, Dalhousie University “This is an amazingly caring, competent, and useful book. It opens your mind but also your heart...” — Vanna Axia, Ph.D., Professor of Developmental Psychology, Child Neuro-psychiatry Specialization School, School of Medicine; Director “All [Dr. Zeltzer’s] work has resulted in real solutions for children and their parents.” — David Geffen “One of the few [books] for laypeople on chronic pain in children.” — Washington Post “Informative, practical, and well written.” — Pediatric Pain Letter

Fibromyalgia

Author : Rebecca Edwards
Publisher :
ISBN 13 : 9781761032240
Total Pages : 64 pages
Book Rating : 4.0/5 (322 download)

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Book Synopsis Fibromyalgia by : Rebecca Edwards

Download or read book Fibromyalgia written by Rebecca Edwards and published by . This book was released on 2020-03-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to serve as a guide to Fibromyalgia, educating you on the condition and helping you to better understand how it can be treated.Being considered a chronic disease, there is no current cure for Fibromyalgia. However, there are many ways to improve the condition, and reduce associated symptoms.Throughout this book, you will learn about how Fibromyalgia is diagnosed, what the different symptoms are, how it is currently treated with Western medicine, and how you can treat it with some alternative therapies and dietary changes!Through implementing the strategies and suggestions given in this book, you will have a much greater chance of improving your fibromyalgia, and finding some relief!Here Is A Preview Of What You'll Learn About Inside?What Is FibromyalgiaHow Fibromyalgia Is DiagnosedCauses And Symptoms Of FibromyalgiaCoping StrategiesUsing Diet To Improve FibromyalgiaTreating Fibromyalgia With Western MedicineBest Exercises For FibromyalgiaUsing Essential Oils To Improve Fibromyalgia SymptomsMuch, Much More!

Healing Fibromyalgia

Author : David Edelberg M. D.
Publisher : Wholehealth Chicago
ISBN 13 : 9780984033713
Total Pages : 340 pages
Book Rating : 4.0/5 (337 download)

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Book Synopsis Healing Fibromyalgia by : David Edelberg M. D.

Download or read book Healing Fibromyalgia written by David Edelberg M. D. and published by Wholehealth Chicago. This book was released on 2011-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia

Healing Fibromyalgia

Author : David H. Trock, MD
Publisher : Wiley
ISBN 13 : 9780471724285
Total Pages : 0 pages
Book Rating : 4.7/5 (242 download)

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Book Synopsis Healing Fibromyalgia by : David H. Trock, MD

Download or read book Healing Fibromyalgia written by David H. Trock, MD and published by Wiley. This book was released on 2007-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: * Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to you and work with you * The ideal fibromyalgia work-up--your medical history and physical exam * An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing your fibromyalgia * Beneficial lifestyle changes, including exercise and nutrition dos and don'ts * Real-life stories of people who have conquered fibromyalgia Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.