Conquering The Fear Of Rejection

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Rejection Proof

Author : Jia Jiang
Publisher : Harmony
ISBN 13 : 0804141398
Total Pages : 242 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Rejection Proof by : Jia Jiang

Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.

Conquering the Fear of Rejection

Author : Eric VonRaeder
Publisher : Lulu.com
ISBN 13 : 0557332583
Total Pages : 25 pages
Book Rating : 4.5/5 (573 download)

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Book Synopsis Conquering the Fear of Rejection by : Eric VonRaeder

Download or read book Conquering the Fear of Rejection written by Eric VonRaeder and published by Lulu.com. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Handle Rejection

Author : Patrick McIntyre
Publisher :
ISBN 13 : 9781984371782
Total Pages : 54 pages
Book Rating : 4.3/5 (717 download)

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Book Synopsis How to Handle Rejection by : Patrick McIntyre

Download or read book How to Handle Rejection written by Patrick McIntyre and published by . This book was released on 2014-10-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn a better way of dealing with rejection and how to overcome your fear of rejection for good, then this book is for you!There are many ways to be rejected, unfortunately, and none of them feel good. Some even impact our pockets, especially when we fail to get that job, promotion, sale, or much-needed loan. Still others have a negative impact on our lifestyles, such as being denied housing. While those are bad enough, there's also the agony of being rejected by someone we feel we just can't live without. Even more unfortunate, rejection is an inherent part of life. While most people are able to pick themselves up eventually, others develop such an overriding fear of rejection that they stop trying to reach out for more. Living in fear is not healthy, especially the fear of rejection, which has no survival value whatsoever. Living this way is a form of self-sabotage, a kind of slow suicide, if you will. In this book we'll explore why people are so afraid of rejection, and the latest studies on the matter, which suggest there could actually be biological reasons for it. Then we'll explain how to deal with rejection in a relationship, as well as in a career in sales.

Conquering Fear

Author : Harold S. Kushner
Publisher : Anchor
ISBN 13 : 0307385892
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Conquering Fear by : Harold S. Kushner

Download or read book Conquering Fear written by Harold S. Kushner and published by Anchor. This book was released on 2010-11-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.

30 Days to Overcome Fear of Rejection

Author : Harper Daniels
Publisher :
ISBN 13 : 9781097361960
Total Pages : 68 pages
Book Rating : 4.3/5 (619 download)

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Book Synopsis 30 Days to Overcome Fear of Rejection by : Harper Daniels

Download or read book 30 Days to Overcome Fear of Rejection written by Harper Daniels and published by . This book was released on 2019-05-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you experienced the fear of being rejected? Do you get anxious and apprehensive when considering whether or not a person, group, or employer will approve and accept you? Let this 30 day mindfulness program guide you into present moment awareness, so that you can overcome the fear of rejection. You'll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!)

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Conquering the Fear of Rejection

Author : Dr Scott Sindelar
Publisher : Clean House Press
ISBN 13 : 9780692245569
Total Pages : 212 pages
Book Rating : 4.2/5 (455 download)

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Book Synopsis Conquering the Fear of Rejection by : Dr Scott Sindelar

Download or read book Conquering the Fear of Rejection written by Dr Scott Sindelar and published by Clean House Press. This book was released on 2014-06-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to become Absolutely Fearless using simple, proven techniques More than 50 tools, tips, and techniques that you can start using right now Imagine how different your life would be if FEAR did not hold your back. These are the same techniques I have taught to thousands of people from all walks of life. These are the same techniques that others have paid thousands of dollars to learn, yet you can have your personal copy for a few dollars. Do you have a speech to give? Learn how to make a presentation with enthusiasm and excitement, rather than fear and anxiety. Are you afraid to ask for what you want or for what you deserve? Learn how to ask without feeling nervous or inadequate. Do you suffer from low self-esteem? Discover the simple tools to overcome this painful condition. Do you try to hide your fears, while deep inside you are feeling terrified? Learn the best ever tool for reversing the physical symptoms. Do you avoid potentially rewarding activities because of your fears? Learn how to take control of your feelings and reacti Conquer your Fear of Rejection and start living Is fear trapping you in a dungeon of despair? Learn how to escape using the keys for freeing your potential. Do you avoid speaking up because you don;t want to look foolish? Learn the tools for gaining confidence. Do you find yourself thinking about the worst things that could happen? Do you feel inadequate when comparing yourself to others? Is life passing you by instead of being able to join in and reaping the benefits of fear-free living? Now is the time to learn how to create the inner calmness and security.. You have nothing to lose, but your fear.

Rejection

Author : William Yang
Publisher :
ISBN 13 : 9780995244719
Total Pages : 0 pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis Rejection by : William Yang

Download or read book Rejection written by William Yang and published by . This book was released on 2023-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejection is an inevitable part of life. Benjamin Franklin should have said that the only things sure in life are death, taxes, and rejection. But while rejection hurts, it is a good sign that you put yourself out there. It is better to put yourself out there and take risks in life, than live a tiny little rejection-proof box. Fear of rejection is a natural part of the human experience. But it can also limit you. You can never be truly rejection-proof, unless you completely shelter yourself and avoid living life. However, you can actually make yourself rejection-proof in the sense that you no longer fear rejection. Without fear holding you back, you can actually achieve your dreams. You will no longer hold yourself back out of fear. Here is a preview of what you'll learn... The psychology of rejection and the fear of failure How to handle getting dumped How to handle fear and still come out on top How to handle rejection in a sales job The proper attitude for dealing with rejection Conquering the fear of rejection for good Much, much more! This book's enlightening perspective will broaden your understanding. You will learn why you couldn't fit in because you were created to standout. You will never view yourself as rejected again.

Don't Take It Personally

Author : Elayne Savage
Publisher : Open Road Media
ISBN 13 : 1504036166
Total Pages : 378 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Don't Take It Personally by : Elayne Savage

Download or read book Don't Take It Personally written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Conquering the Fear of Rejection

Author : Scott Sindelar
Publisher :
ISBN 13 : 9781888774016
Total Pages : 87 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Conquering the Fear of Rejection by : Scott Sindelar

Download or read book Conquering the Fear of Rejection written by Scott Sindelar and published by . This book was released on 1997-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brave, Not Perfect

Author : Reshma Saujani
Publisher : Currency
ISBN 13 : 1524762334
Total Pages : 210 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Brave, Not Perfect by : Reshma Saujani

Download or read book Brave, Not Perfect written by Reshma Saujani and published by Currency. This book was released on 2019-02-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life.

Overcoming Rejection

Author : Joshua Kowal
Publisher :
ISBN 13 : 9780995206687
Total Pages : 0 pages
Book Rating : 4.2/5 (66 download)

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Book Synopsis Overcoming Rejection by : Joshua Kowal

Download or read book Overcoming Rejection written by Joshua Kowal and published by . This book was released on 2024-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an outline of rejection, characters that have experienced it and the right steps to take in order to move forward and stand strong and tall, so as to avoid depression or more fatal results. The dread of rejection is rooted in this most primal of all emotions. Whether we're afraid of public speaking, asking someone on a date, or making a play for a great job, the fear of rejection hauls us up short. Let's have a look at some of the things you will learn... Rejection in Relationships Rejection at Work/School Self-inflicted Rejection How to deal with rejection How to rise above rejection Much, much more... What if we told you that rejection is not the end of the road but a transformative steppingstone toward a brighter, more resilient future? We embark on a profound exploration of the human experience-navigating rejection, harnessing its transformative power, and forging a resilient path forward. This eBook is a compelling and comprehensive guide that takes you on a transformative journey from the depths of rejection to the heights of redirection.

Conquering Fear and Rejection

Author : Lynna Loucks
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (679 download)

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Book Synopsis Conquering Fear and Rejection by : Lynna Loucks

Download or read book Conquering Fear and Rejection written by Lynna Loucks and published by Independently Published. This book was released on 2023-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Fear and Rejection Fear and rejection are tremendous foes in the maze of life, producing shadows that threaten to cloud our way. In "Conquering Fear and Rejection," you will be taken on a transforming trip into the worlds of perseverance, victory, and steadfast self-belief. This book is more than simply a compilation of anecdotes; it is a lighthouse, illuminating the path for those willing to face their fears and convert rejection into a stepping stone to personal achievement. With each page flip, you'll discover: Empowerment from true-life accounts of people who faced paralysing dread and overpowering rejection to emerge not just unharmed, but stronger and more resilient than ever. Their narratives become beacons of hope, illuminating your own path to victory. Practical resilience strategies An invitation to embrace your strength Insight for forging your own path Professional and personal development insights Are you ready to turn your fear into bravery and your rejection into victory? "Conquering Fear and Rejection" is your road map to self-discovery and resilience. Don't allow rejection and fear determine your tale. Take advantage of this chance to change them into the foundation of your victory. Purchase your book today and begin your journey to a life of unbounded strength and heroic resilience. You have the ability to conquer. Let the adventure begin with a click.

How to Conquer Fear & Rejection

Author : Vincent Howell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (218 download)

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Book Synopsis How to Conquer Fear & Rejection by : Vincent Howell

Download or read book How to Conquer Fear & Rejection written by Vincent Howell and published by Independently Published. This book was released on 2024-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world often defined by its trials and tribulations, fear and rejection stand as formidable adversaries to our aspirations and dreams. It's a universal experience-whether in pursuit of personal growth, professional success, or meaningful relationships-that we encounter moments where fear grips us, and rejection threatens to deter our progress. However, within these challenges lies the opportunity for profound transformation and growth. This book, "How to Conquer Fear & Rejection," serves as a roadmap to navigate through the labyrinth of these emotions and emerge stronger and more resilient on the other side.Drawing upon both psychological insights and personal anecdotes, this book delves into the root causes of fear and rejection, offering practical strategies to overcome them. Through a blend of mindfulness techniques, cognitive behavioral exercises, and real-world examples, readers will gain the tools necessary to confront their fears head-on and navigate the tumultuous waters of rejection with grace and resilience. Moreover, this book emphasizes the importance of self-awareness and self-compassion in the journey towards conquering fear and rejection. By fostering a deeper understanding of our own thought patterns and emotional responses, we can cultivate greater empathy towards ourselves and others, fostering healthier relationships and a more positive outlook on life.Ultimately, "How to Conquer Fear & Rejection" is not just a guidebook-it's a testament to the indomitable human spirit. It's a reminder that within each of us lies the power to transcend our limitations, embrace our vulnerabilities, and forge a path towards a brighter, more fulfilling future. So, let us embark on this journey together, armed with courage, resilience, and the unwavering belief that we are capable of conquering any obstacle that comes our way.

Overcome Fear Of Rejection

Author : Allan Whitebear
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.7/5 (368 download)

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Book Synopsis Overcome Fear Of Rejection by : Allan Whitebear

Download or read book Overcome Fear Of Rejection written by Allan Whitebear and published by . This book was released on 2021-04-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: One minute everything is going great, and then your mind drifts to whether or not you left the kettle on the stove, and then you start overthinking, which then turns into panic. Anxiety and stress are extremely common, and most of us experience them in varying degrees. It happens to the good of us, and there is no reason for you to feel ashamed. Take comfort in the fact that everyone experiences stress and anxiety. Sometimes the world can be hectic between work, relationships, and self-love. This book may give you: Overcome Fear And Anxiety: How To Deal With Child Panic Attacks Overcome Fear Of Rejection: How To Remove Fear From Mind And Heart How To Overcome Fear Of Death: How To Overcome Fear In Life me Fear Of Failure: Ways To Conquer Fear

Stop Running from Love

Author : Dusty Miller
Publisher : New Harbinger Publications
ISBN 13 : 160882120X
Total Pages : 224 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Stop Running from Love by : Dusty Miller

Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.

How To Become Absolutely Fearless

Author : Leopoldo Poskey
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis How To Become Absolutely Fearless by : Leopoldo Poskey

Download or read book How To Become Absolutely Fearless written by Leopoldo Poskey and published by . This book was released on 2021-05-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are many techniques that others have paid thousands of dollars to learn how to overcome the fear of rejection, but now you can find in this book. This book will show you how to become Absolutely Fearless using simple, proven techniques with more than 50 tools, tips, and techniques that you can start using right now. Now your time to read the entire of the book.