The End of Procrastination

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250308054
Total Pages : 269 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The End of Procrastination by : Petr Ludwig

Download or read book The End of Procrastination written by Petr Ludwig and published by St. Martin's Essentials. This book was released on 2018-12-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.

Conquering Procrastination

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Author :
Publisher : Live For Excellence Productions
ISBN 13 : 1998813983
Total Pages : 54 pages
Book Rating : 4.9/5 (988 download)

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Book Synopsis Conquering Procrastination by : Rae A. Stonehouse

Download or read book Conquering Procrastination written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-09-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of watching deadlines fly by while your to-do list keeps growing? Procrastination can be a formidable foe, but Rae A. Stonehouse's "Conquering Procrastination" provides the ultimate battle plan for unleashing your productivity. Part of the acclaimed Self-Development Mini Series, this powerful guide takes you on a transformative journey to overcome procrastination once and for all. Through an engaging blend of insightful wisdom and actionable exercises, Stonehouse dives deep into the roots of procrastination, helping you identify personal triggers like fear of failure, perfectionism, and lack of motivation. But this book goes far beyond mere self-awareness – it equips you with a robust arsenal of strategies to combat procrastination head-on. You'll master the art of effective goal setting and timelines, learning to break overwhelming tasks into manageable steps. Explore powerful time-management techniques to maximize focus and productivity while minimizing distractions. Discover mindfulness practices and self-care routines that cultivate resilience, reduce stress, and boost your energy reserves. But the true power of "Conquering Procrastination" lies in its emphasis on cultivating a growth mindset and developing a supportive network of accountability partners and communities. Through thought-provoking exercises and real-life case studies, you'll learn to challenge limiting beliefs, embrace imperfection, and foster the self-compassion essential for sustained success. Whether you're a busy professional juggling multiple projects, a student striving for academic excellence, or simply someone seeking to reclaim control over their time and priorities, "Conquering Procrastination" is your comprehensive guide to breaking free from the shackles of delay and embracing a life of purposeful productivity. With Stonehouse's warm, encouraging voice as your companion, you'll embark on a holistic journey toward lasting change – one that empowers you to conquer procrastination, unlock your true potential, and achieve your most ambitious goals with confidence and determination.

Tools for Teaching

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 047056945X
Total Pages : 641 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Tools for Teaching by : Barbara Gross Davis

Download or read book Tools for Teaching written by Barbara Gross Davis and published by John Wiley & Sons. This book was released on 2009-07-17 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the long-awaited update on the bestselling book that offers a practical, accessible reference manual for faculty in any discipline. This new edition contains up-to-date information on technology as well as expanding on the ideas and strategies presented in the first edition. It includes more than sixty-one chapters designed to improve the teaching of beginning, mid-career, or senior faculty members. The topics cover both traditional tasks of teaching as well as broader concerns, such as diversity and inclusion in the classroom and technology in educational settings.

The Art of Now: Conquering Procrastination and Seizing Productivity

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Author :
Publisher : Braden Snap
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Now: Conquering Procrastination and Seizing Productivity by : Braden Snap

Download or read book The Art of Now: Conquering Procrastination and Seizing Productivity written by Braden Snap and published by Braden Snap. This book was released on 2023-12-13 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Potential: Break Free from Procrastination's Grip!" Do you often find yourself trapped in the endless cycle of postponing tasks? Have you ever felt the frustration of unachieved goals due to lack of motivation? Are you tired of feeling overwhelmed by the chaos of unmanaged time? Are you caught in the endless cycle of procrastination, always promising yourself that 'tomorrow' will be the day you finally tackle your goals? You're not alone. "The Art of Now" dives deep into this universal struggle, offering a lifeline to those yearning to break free from the shackles of delay and embrace true productivity. Unlike typical time management books, "The Art of Now" delves into the psychological roots of procrastination, offering insightful perspectives that challenge conventional wisdom. Each chapter unfolds new, actionable strategies that go beyond mere to-do lists, addressing the mental and emotional barriers that hold you back. Imagine mastering the art of time management, transforming your to-dos into ta-das effortlessly. Envision sharpening your focus to a razor's edge, achieving your goals with unprecedented clarity and efficiency. Picture yourself adopting mindfulness practices that not only reduce stress but also supercharge your motivation. " The Art of Now" makes these aspirations a reality. Through engaging narratives and practical exercises, this book guides you on a transformative journey, from understanding procrastination's root causes to implementing advanced productivity techniques. - Discover the psychological triggers of procrastination and how to counter them effectively. - Learn the 'Power of Now' principle to ignite immediate action. - Uncover the secrets to setting and achieving goals that seemed unreachable. - Master time management techniques for a more organized, stress-free life. - Embrace the art of prioritizing tasks for maximum efficiency. - Develop resilience against distractions and maintain unwavering focus. - Harness the power of motivation to fuel your journey towards productivity. - Gain insights into balancing work and personal life for holistic success. If you're ready to leave behind the "I'll do it tomorrow" mindset and step into a life of focused action and achievement, then " The Art of Now: Conquering Procrastination and Seizing Productivity" is your guidebook. Embark on this journey to unlock your true potential - buy your copy today!

The Procrastination Cure: 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!

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Author :
Publisher :
ISBN 13 : 9781521345474
Total Pages : 166 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis The Procrastination Cure: 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity! by : Damon Zahariades

Download or read book The Procrastination Cure: 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity! written by Damon Zahariades and published by . This book was released on 2017-05-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Take Quick Action, Make Fast Decisions, And Get More Done In Less Time! Do you regularly procrastinate? Do you often struggle to get started on important projects? Do you allow tasks to pile up until they make you feel stressed and overwhelmed?If so, there's a simple solution: THE PROCRASTINATION CURE.Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!Amazon bestselling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the REASONS you procrastinate, along with actionable advice on how to nip them in the bud.In THE PROCRASTINATION CURE, you'll discover: The 13 most common reasons people postpone taking action Why your to-do list might be encouraging you to procrastinate (and what to do about it) How to create an action-prompting reward system tailored to your personal proclivities 4 easy tips for silencing your inner perfectionist and getting to work Surprising advice from Mark Twain on how to beat procrastination The one decision that'll spur you to take action and complete tasks in record time The power of accountability (and how to find the perfect partner) How to prioritize tasks and projects according to your personal goals A 3-step system for tracking your energy levels, and using the data to maximize your productivity How to use Time Chunking to tackle large, daunting projects One of the most common forms of self-sabotage (and how to avoid it) How to muzzle your inner critic and eliminate negative self-talk A curious strategy novelist Victor Hugo successfully used to tame his inner procrastinator And much, much more! Plus, you'll receive 3 BONUS tactics, each of which will prove instrumental in overcoming your inner procrastinator. There's also a BONUS SECTION that includes detailed answers to common questions asked about how to curb the procrastination habit.THE PROCRASTINATION CURE is for anyone who struggles to take action. Whether you're a student, corporate executive, entrepreneur, or stay-at-home parent, the tactics described in this book can set the stage for a personal transformation.Grab your copy of THE PROCRASTINATION CURE today to finally conquer your inner procrastinator and get to work on tasks and projects you're tempted to put off until later!This how-to guide is written in the great self-help, personal development tradition of Cal Newport, David Allen, and S.J. Scott.Scroll to the top of the page and click the "BUY NOW" button!

The Worrier's Guide to Overcoming Procrastination

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608822079
Total Pages : 178 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Worrier's Guide to Overcoming Procrastination by : Kevin Gyoerkoe

Download or read book The Worrier's Guide to Overcoming Procrastination written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2011-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Conquering Procrastination

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Author :
Publisher : M & M Limitless Online Inc.
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Conquering Procrastination by : Patrick Magana

Download or read book Conquering Procrastination written by Patrick Magana and published by M & M Limitless Online Inc.. This book was released on 2021-04-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you putting something important off right now, because you 'don't feel like doing it? Do you feel like you're lazy and incompetent because you never get anything done on time? Maybe you feel out of control in your life because you let procrastination take control over you. Procrastination is the disease that everyone has, and no one wants. You may be procrastinating right now; maybe you're avoiding that long-overdue essay. Or maybe you're "taking a break" from your household chores or work task. Either way, you may think you have a problem with procrastinating. In 2019, a study named, "Return to the origin" by Tibbett from the Personality Psychology issue, stated, "Over 20 percent of adults in the united states are affected by chronic procrastination". You aren't alone in this problem. Thankfully this guide will take you by the hand and show you why you procrastinate, how to stop procrastination, and live a better life knowing you can complete tasks in time. In this eye-opening guide, you'll discover: How to use these 3 simple principles to take control of your mind - and how to use those principles to stop you from procrastinating How to regulate your laziness and complete tasks on time by using this one simple trick What successful people use to complete their important tasks by using these 4 simple steps- and procrastinators don't How thinking contributes to procrastination - and how to use these 5 simple rules to complete tasks on time Why these 3 secret habits will make you manage your time better - and succeed in achieving your goals Why this crucial mistake with goal setting could set you up for failure in achieving essential goals How you can use your mood to set an achievable goal using this one easy to follow a routine The absolute 3 worst things you are doing right now that are causing you to procrastinate and fail in your goals .... and much, much more! Stop letting procrastination stop you from achieving the things you have always wanted to do. In this guide, you will be given the tools to ease your procrastination, and we will show you how to stop it from happening so you can live a better anxiety-free life, where you complete tasks on time. So if you want relief from feeling lazy, anxious, and procrastination and much more, click "Add to Cart" now!

Stop Procrastinating

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987631050
Total Pages : 114 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Stop Procrastinating by : Nils Salzgeber

Download or read book Stop Procrastinating written by Nils Salzgeber and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.

The Science of Overcoming Procrastination: How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get Off Your Butt and Get Things Done!

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Author :
Publisher :
ISBN 13 : 9781647431129
Total Pages : pages
Book Rating : 4.4/5 (311 download)

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Book Synopsis The Science of Overcoming Procrastination: How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get Off Your Butt and Get Things Done! by : Patrick King

Download or read book The Science of Overcoming Procrastination: How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get Off Your Butt and Get Things Done! written by Patrick King and published by . This book was released on 2019-10-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Procrastination Cure

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 160163627X
Total Pages : 198 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Procrastination Cure by : Jeffery Combs

Download or read book The Procrastination Cure written by Jeffery Combs and published by Red Wheel/Weiser. This book was released on 2011-10-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of procrastinator are you? Get to the root of the problem with this practical guide that pinpoints the causes—and the cure. How do you let go of procrastination? First you need to recognize and defuse the feelings that lead to it, which can be very different from one person to the next. Then you can develop the ability to both produce and relax without guilt. In The Procrastination Cure, you’ll discover: •The root causes of procrastination (it’s not merely a time-management issue) •The six types of procrastinators: the Neurotic Perfectionist, the Big Deal Chaser, the Chronic Worrier, the Rebellious Procrastinator, the Drama Addict, and the Angry Giver •Key strategies, practical solutions, and real-life examples for overcoming each variety of procrastination From a success coach and popular speaker who’s a recovering procrastinator himself, this is a book that can put you on the path to getting things done—and living a better life.

GRASPED Conquering Procrastination

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Author :
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Conquering Procrastination by : Steven Brough

Download or read book GRASPED Conquering Procrastination written by Steven Brough and published by GRASPED Digital. This book was released on 2024-04-07 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRASPED Conquering Procrastination: Strategies for Action marks the fifth engaging installment in the GRASPED The Balanced Path Series, offering a deep dive into overcoming one of the most pervasive challenges faced by individuals in both their personal and professional lives: procrastination. Through the eyes of Emma, and her faithful companion, Baxter, who shows unparalleled enthusiasm for every moment, readers are introduced to practical strategies and psychological insights to tackle procrastination head-on. This book goes beyond traditional productivity advice, delving into the roots of procrastination and equipping readers with the tools to break free from its hold. From understanding the why behind procrastination to implementing actionable steps for change, Emma's journey is a relatable and inspiring guide to taking control and moving forward with purpose and clarity. GRASPED Conquering Procrastination: Strategies for Action stands apart with its unique blend of storytelling and scientifically backed strategies, making the battle against procrastination not only relatable but winnable. Unlike conventional self-help books that offer generic advice, this narrative-driven approach invites readers into Emma and Baxter's world, making the process of overcoming procrastination a shared, intimate journey. The uniqueness of this book lies in its ability to humanize the struggle with procrastination, offering not just tactics but also understanding and compassion towards the reader's challenges. Through Emma's story, readers learn that conquering procrastination is not about willpower alone but about understanding one’s motivations, habits, and triggers, paving the way for lasting change.

The Procrastination Equation

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Author :
Publisher : Random House Canada
ISBN 13 : 0307366383
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Procrastination Equation by : Piers Steel

Download or read book The Procrastination Equation written by Piers Steel and published by Random House Canada. This book was released on 2010-12-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.

Time Efficiency Makeover

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757303501
Total Pages : 178 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Time Efficiency Makeover by : Dorothy K. Breininger

Download or read book Time Efficiency Makeover written by Dorothy K. Breininger and published by Health Communications, Inc.. This book was released on 2005-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These guys really know how to get things set up to maximize your time.They absolutely can create time that seems to come from nowhere." - Dr. Phil McGraw Do You Want To. . . complete job projects on time and without last-minute excuses? arrive at appointments punctual and calm? fix minor repairs in your home before they become major expenses? stop last minute frantic searches before a vacation? Time Efficiency Makeover: Own Your Time and Your Life by Conquering Procrastination, will help you decide if procrastination is a real problem or if you are experiencing other life challenges. For true procrastinators, this book is filled with step-by-step guidelines on how to stop putting off those home and work projects, unpaid bills and neglected relationships.You will understand what is holding you back and how to keep focused and motivated on present and future events. A must-read for anyone who wants to improve the efficiency and satisfaction of their lives. ". . . encourages you to focus in on what you really want—and what’s preventing you from getting there. Time Efficiency Makeover provides valuable tools for change that will result in massive action." —Anthony Robbins, author, Awaken the Giant Within and Unlimited Power

How to Stop Procrastinating

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Author :
Publisher :
ISBN 13 : 9781087904436
Total Pages : 154 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis How to Stop Procrastinating by : Chase Hill

Download or read book How to Stop Procrastinating written by Chase Hill and published by . This book was released on 2020-08-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

AARP Still Procrastinating?

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118246977
Total Pages : 185 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Still Procrastinating? by : Joseph R. Ferrari

Download or read book AARP Still Procrastinating? written by Joseph R. Ferrari and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.

It's about Time!

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Author :
Publisher : Viking Adult
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis It's about Time! by : Linda Sapadin

Download or read book It's about Time! written by Linda Sapadin and published by Viking Adult. This book was released on 1996 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to identify which of the six types of procrastinators you are - the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer - by using quizzes and case studies, then begin psychologist Linda Sapadin's clear three-prong program for change.