Conquering Irritable Bowel Syndrome 2nd Edition

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Conquering Irritable Bowel Syndrome

Author : Nicholas Joseph Talley
Publisher : PMPH-USA
ISBN 13 : 9781896998220
Total Pages : 212 pages
Book Rating : 4.9/5 (982 download)

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Book Synopsis Conquering Irritable Bowel Syndrome by : Nicholas Joseph Talley

Download or read book Conquering Irritable Bowel Syndrome written by Nicholas Joseph Talley and published by PMPH-USA. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to one in five individuals are troubled by typical Irritable Bowel Syndrome symptoms. In some cases, the complaints are minor, but in others, IBS unfortunately rules their lives. Written as a guide to liberating those suffering with stomach and bowel problems,Conquering Irritable Bowel Syndromeis directed to the general public and primary care physicians. The text succinctly discusses common gastrointestinal disorders of function, and in particular, IBS and related disorders. The book presents a holistic view of these disorders with the overall theme of empowerment â€“ enabling patients to feel empowered to heal through understanding the science and the evidence. In lay terms,Conquering Irritable Bowel Syndromewill explain the "what" (symptoms, definitions, and epidemiology), the "why"(pathophysiology) and the "how do I take control" (examination of the evidence, understand the available literature, the accessing of the merits of management strategies, diet, exercise, therapy, both natural and pharmaceutical). High-quality, easy-to-understand illustrations and photographs clarify the presented concepts.

Conquering Irritable Bowel Syndrome

Author : Nicholas J. Talley
Publisher : Pmph USA Limited
ISBN 13 : 9781607951797
Total Pages : 173 pages
Book Rating : 4.9/5 (517 download)

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Book Synopsis Conquering Irritable Bowel Syndrome by : Nicholas J. Talley

Download or read book Conquering Irritable Bowel Syndrome written by Nicholas J. Talley and published by Pmph USA Limited. This book was released on 2014-01-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on symptoms, causes, and treatments of irritable bowl syndrome (IBS).

IBS Relief

Author : Dawn Burstall
Publisher : John Wiley & Sons
ISBN 13 : 0471794619
Total Pages : 223 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis IBS Relief by : Dawn Burstall

Download or read book IBS Relief written by Dawn Burstall and published by John Wiley & Sons. This book was released on 2006-11-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.

Conquering Irritable Bowel Syndrome, 2nd Edition

Author :
Publisher :
ISBN 13 : 9781607952763
Total Pages : 173 pages
Book Rating : 4.9/5 (527 download)

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Book Synopsis Conquering Irritable Bowel Syndrome, 2nd Edition by :

Download or read book Conquering Irritable Bowel Syndrome, 2nd Edition written by and published by . This book was released on 2013 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on symptoms, causes, and treatments of irritable bowl syndrome (IBS).

Making Sense of IBS

Author : Brian E. Lacy
Publisher : JHU Press
ISBN 13 : 1421411164
Total Pages : 392 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Making Sense of IBS by : Brian E. Lacy

Download or read book Making Sense of IBS written by Brian E. Lacy and published by JHU Press. This book was released on 2013-12-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important new information in the second edition includes; The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS; The use of probiotics and antibiotics to treat IBS; Similarities and differences between IBS and inflammatory bowel disease (IBD); The relationship between small intestine bacterial overgrowth and IBS; How to make the most of your visits to a gastroenterologist; Lifestyle modifications that can improve symptoms of IBSMaking Sense of IBS is an essential resource for anyone who has symptoms or a diagnosis of IBS as well as for health professionals who treat people with this complex disorder.

Conquering the Gut

Author : Dr Thomas K McGlynn
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (791 download)

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Book Synopsis Conquering the Gut by : Dr Thomas K McGlynn

Download or read book Conquering the Gut written by Dr Thomas K McGlynn and published by Independently Published. This book was released on 2023-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one struggling with Irritable Bowel Syndrome (IBS)? Do you feel like you've tried everything, but still can't get relief from your symptoms? Look no further than "Conquering the Gut: A Comprehensive Guide to Understanding and Managing Irritable Bowel Syndrome." This book offers a thorough overview of IBS, including its causes, symptoms, and treatment options. With this guide, you'll be equipped with the knowledge to take control of your gut health and feel empowered to manage your symptoms effectively. Inside, you'll find: An in-depth explanation of the digestive system and how it works Common triggers of IBS symptoms and how to avoid them Lifestyle changes and alternative therapies to help manage symptoms Special diets, including the low FODMAP diet, and their effectiveness for managing IBS Strategies for coping with stress and anxiety, which can worsen IBS symptoms Promising new treatments and the latest research on IBS Whether you're newly diagnosed or a long-time sufferer, "Conquering the Gut" will provide you with the tools and resources you need to take control of your gut health and live your life to the fullest. Click the ''buy button'' now to start your journey to conquering IBS.

Cognitive-behavioral Treatment of Irritable Bowel Syndrome

Author : Brenda B. Toner
Publisher : Guilford Press
ISBN 13 : 9781572301351
Total Pages : 212 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Cognitive-behavioral Treatment of Irritable Bowel Syndrome by : Brenda B. Toner

Download or read book Cognitive-behavioral Treatment of Irritable Bowel Syndrome written by Brenda B. Toner and published by Guilford Press. This book was released on 2000-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting empirically tested and successful treatment programs for specific psychological disorders, each manual in this series targets problems and presents step-by-step treatment protocols that are easily implemented in practice.This book presents a brief cognitive-behavioral treatment approach that is suitable for use with individuals or groups suffering from Irritable Bowel Syndrome (IBS). Delineating a clear medical rationale, the authors help clinicians both to reduce the stigma associated with IBS and to overcome client resistance to psychological treatment. Effective techniques are outlined for helping clients manage anxiety, anger, and shame, enhance their self-efficacy and stress management skills, and alleviate gastrointestinal distress.

Why Doesn't My Doctor Know This?

Author : David Dahlman
Publisher : TipTec Development
ISBN 13 : 9781600373169
Total Pages : 234 pages
Book Rating : 4.3/5 (731 download)

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Book Synopsis Why Doesn't My Doctor Know This? by : David Dahlman

Download or read book Why Doesn't My Doctor Know This? written by David Dahlman and published by TipTec Development. This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dahlman details a physician-designed, step-by-step plan to help people conquer the symptoms of various gastrointestinal problems, including IBS, Crohn's disease, and colitis.

The Irritable Bowel Stress Book

Author : Rosemary Nicol
Publisher : Sheldon Press
ISBN 13 : 9780859696371
Total Pages : 99 pages
Book Rating : 4.6/5 (963 download)

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Book Synopsis The Irritable Bowel Stress Book by : Rosemary Nicol

Download or read book The Irritable Bowel Stress Book written by Rosemary Nicol and published by Sheldon Press. This book was released on 1991 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those sufferers of Irritable Bowel Syndrome who find their IBS gets worse when they are nervous or tense, or just when life is a frantic rush. This book tells the reader that IBS is not something to feel apologetic and depressive about. It encourages self-help to combat the effects of stress. The book explains how stress can affect digestion, and shows how to overcome it, minute by minute in a tense situation and as part of everyday life.

Digest This

Author : Bethany Ugarte
Publisher : Rodale Books
ISBN 13 : 0593136462
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Digest This by : Bethany Ugarte

Download or read book Digest This written by Bethany Ugarte and published by Rodale Books. This book was released on 2020-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.

Take Control of Your IBS

Author : Peter Whorwell
Publisher : National Geographic Books
ISBN 13 : 1785040405
Total Pages : 0 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Take Control of Your IBS by : Peter Whorwell

Download or read book Take Control of Your IBS written by Peter Whorwell and published by National Geographic Books. This book was released on 2018-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it – it’s often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many suffers fail to get the treatment they need. Take Control of Your IBS brings together over thirty years of research at the busiest IBS clinic in the country and will serve to both educate the reader and provide proven treatment solutions, including more alternative approaches such as hypnotherapy. After reading this book, the reader will be equipped with a multi-faceted treatment strategy – the hallmark of Professor Whorwell’s highly successful approach – and ready to engage beneficially with doctors.

Sophie's Story

Author : Sophie Lee
Publisher :
ISBN 13 : 9780982618325
Total Pages : 0 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Sophie's Story by : Sophie Lee

Download or read book Sophie's Story written by Sophie Lee and published by . This book was released on 2011-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie's Story: My 20-Year Battle with Irritable Bowel Syndrome, chronicles a brave young woman's fight against the IBS "monster", offeringvaluable insights on coping with, and even controlling, the symptoms.

Conquering Your Child's Chronic Pain

Author : Lonnie K. Zeltzer
Publisher : Zondervan
ISBN 13 : 0061976857
Total Pages : 420 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Conquering Your Child's Chronic Pain by : Lonnie K. Zeltzer

Download or read book Conquering Your Child's Chronic Pain written by Lonnie K. Zeltzer and published by Zondervan. This book was released on 2009-01-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important, compassionate book.” — Deepak Chopra “Parents! If you hava child in pain, read this book. There is hope.” — James Campbell, M.D., Professor of Jeurological Surgery and Director, Johns Hopkins University School of Medicine; Founder and President, American Pain Foundation “An outstanding book for parents of children and adolescents with chronic pain. I recommend it highly.” — Charles Berde, M.D., Ph.D., Chief, Division of Pain Medicine, Department of Anesthesiology, Children's Hospital, Boston; Professor of Anaesthesia and Pediatrics, Harvard Medical School “A valuable and important book that will be appreciated by every family struggling with a child in pain.” — Neil L. Schechter, M.D., Professor of Pediatrics, University of Connecticut School of Medicine; Director, Pain Relief Program, Connecticut Children's Medical Center “Reassuring and informative. Parents will gain hope when they discover the many available treatment options.” — Kenneth R. Goldschneider, M.D., F.A.A.P., Director, Division of Pain Management, Cincinnati Children's Hospital Medical Center and Susmita Kashikar-Zuck, Ph.D, Associate Professor of Pediatrics, Cincinnati Children's Hospital Medical Center “I hope Dr. Zeltzer continues to do subjective research on yoga so that the young generation regains freedom from pain...” — B.K.S. Iyengar “A wonderful book! Dr. Zeltzer’s approach is loving, respectful, upbeat, and best of all - successful.” — Laura Schanberg, M.D., Associate Professor, Pediatric Rheumatology, Duke University Medical Center “A must-read for any patient with chronic pain.” — Steven J. Weisman, M.D., Jane B. Pettit Chair in Pain Management, Children's Hospital of Wisconsin; Professor of Anesthesiology and Pediatrics, Medical College of Wisconsin “Now [Dr. Zeltzer’s] wisdom is available to all.” — Patrick J. McGrath, O.C., Ph.D., F.R.S.C., Canadian Institutes of Health Research Distinguished Scientist; Killam Professor of Psychology and Professor of Pediatrics and Psychiatry, Dalhousie University “This is an amazingly caring, competent, and useful book. It opens your mind but also your heart...” — Vanna Axia, Ph.D., Professor of Developmental Psychology, Child Neuro-psychiatry Specialization School, School of Medicine; Director “All [Dr. Zeltzer’s] work has resulted in real solutions for children and their parents.” — David Geffen “One of the few [books] for laypeople on chronic pain in children.” — Washington Post “Informative, practical, and well written.” — Pediatric Pain Letter

Happy Healthy Gut

Author : Jennifer Browne
Publisher : Simon and Schuster
ISBN 13 : 1628738316
Total Pages : 272 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Happy Healthy Gut by : Jennifer Browne

Download or read book Happy Healthy Gut written by Jennifer Browne and published by Simon and Schuster. This book was released on 2014-01-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.

Eating for IBS

Author : Heather Van Vorous
Publisher : Hachette UK
ISBN 13 : 0306834235
Total Pages : 390 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Eating for IBS by : Heather Van Vorous

Download or read book Eating for IBS written by Heather Van Vorous and published by Hachette UK. This book was released on 2023-05-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.

IBS

Author : Patsy Catsos
Publisher :
ISBN 13 : 9780982063521
Total Pages : 0 pages
Book Rating : 4.0/5 (635 download)

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Book Synopsis IBS by : Patsy Catsos

Download or read book IBS written by Patsy Catsos and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.

Overcoming Anxiety, 2nd Edition

Author : Helen Kennerley
Publisher : Robinson
ISBN 13 : 1472113977
Total Pages : 160 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Anxiety, 2nd Edition by : Helen Kennerley

Download or read book Overcoming Anxiety, 2nd Edition written by Helen Kennerley and published by Robinson. This book was released on 2014-05-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com