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Conquering Hypertension
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Book Synopsis Conquering High Blood Pressure by : Stephen Wood
Download or read book Conquering High Blood Pressure written by Stephen Wood and published by Da Capo Press. This book was released on 1997-08-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquering High Blood Pressure: The Complete Guide to Managing Hypertension is a remarkably comprehensive account of a common chronic illness affecting adults and children. Dr. Wood, a family and occupational medicine physician, and Mr. Griffith, a family medicine physician assistant, team up to clearly address many important issues, in particular the patient's role in co-managing his or her high blood pressure with a physician or other health care attendant; the important physical or emotional concerns of special at-risk groups (e.g., the elderly, African-Americans, children, and pregnant women); the potentially hazardous side-effects or interactions of the drugs used to treat high blood pressure; the tips to follow to become a savvy consumer of medications or devices to cope with hypertension; the invaluable role of family members and friends in helping the person cope with hypertension; and the relationship between high blood pressure and other chronic diseases (e.g., diabetes, heart disease, and high cholesterol). Supported by compelling case histories and helpful appendixes, the authors' lucid explanation of the many facets of hypertension will enlighten and empower the millions of adults and children who suffer from this disease.
Book Synopsis Conquering Hypertension (down with BP) by : McGraw-Hill Medical Publishing Division
Download or read book Conquering Hypertension (down with BP) written by McGraw-Hill Medical Publishing Division and published by . This book was released on 1994-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conquering Hypertension by : R. Bryan Haynes
Download or read book Conquering Hypertension written by R. Bryan Haynes and published by Hamilton, Ont. : Empowering Press. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure ("hypertension") treatment is a miracle of modern medical therapeutics. Although hypertension afflicts more than 1 of ev ery 10 adults, the complications of this disorder are completely preve ntable. Sadly, though, some people with high blood pressure don't know it. Others who think they may have it do not. Many who have it are no t successful in controlling it because the optimal treatment has not b een prescribed or they do not follow the treatment. And some people ex perience needless adverse effects from therapy. This book answers key questions about the nature and management of high blood pressure, and how those who have the condition can benefit most from treatment with out suffering undue adverse effects.
Book Synopsis Conquering Hypertension by : Hayens R. Brain Leenen Frans H.H.
Download or read book Conquering Hypertension written by Hayens R. Brain Leenen Frans H.H. and published by . This book was released on 2002-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is answer key question about the nature and management of high blood presure and how those who have the condition can benefit most from treatment.
Book Synopsis Overcoming Hypertension by : Kenneth H. Cooper
Download or read book Overcoming Hypertension written by Kenneth H. Cooper and published by Bantam. This book was released on 2012-02-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension.
Book Synopsis Conquering High Blood Pressure by : Stephen Wood
Download or read book Conquering High Blood Pressure written by Stephen Wood and published by Da Capo Press. This book was released on 1997-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Griffith, a family medicine physician assistant, team up to clearly address many important issues, in particular the patient's role in co-managing his or her high blood pressure with a physician or other health care attendant; the important physical or emotional concerns of special at-risk groups (e.g., the elderly, African-Americans, children, and pregnant women); the potentially hazardous side-effects or interactions of the drugs used to treat high blood pressure; the tips to follow to become a savvy consumer of medications or devices to cope with hypertension; the invaluable role of family members and friends in helping the person cope with hypertension; and the relationship between high blood pressure and other chronic diseases (e.g., diabetes, heart disease, and high cholesterol).
Book Synopsis Conquering High Blood Pressure by : Adooh Marcel
Download or read book Conquering High Blood Pressure written by Adooh Marcel and published by Independently Published. This book was released on 2024-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Conquering High Blood Pressure: The Book's Title: "A Holistic Approach to Hypertension Management." Hypertension, often referred to as the silent killer, is a formidable adversary that silently creeps into the lives of millions around the world. This relentless dragon, with its ability to wreak havoc on our health, often goes unnoticed until it's too late. In this battle against hypertension, it's crucial to arm ourselves with knowledge and awareness, and to stand ready to face this formidable opponent head-on. Hypertension, or high blood pressure, is a condition in which the force of blood against the walls of the arteries is consistently too high. While it may not manifest with obvious symptoms, its impact on our overall health is profound. Left uncontrolled, hypertension can lead to severe health complications, including heart disease, stroke, kidney problems, and more. This silent dragon doesn't discriminate; it can affect anyone, regardless of age, gender, or background. It's not just a concern for the elderly but a growing issue among young adults and even children, thanks to lifestyle factors and genetic predisposition. Our journey to facing the hypertension dragon begins with understanding its origins, recognizing its warning signs, and adopting strategies to control it. We must equip ourselves with the knowledge of healthier eating habits, regular physical activity, and stress management, as these are the tools that will empower us to fend off this menacing beast. Throughout this journey, we'll explore the causes and risk factors of hypertension, learn about its devastating consequences, and discover practical steps to maintain optimal blood pressure and overall well-being. Together, we'll arm ourselves with the knowledge and tools necessary to confront the hypertension dragon, ensuring that we live our lives to the fullest without being held captive by this silent threat. It's time to embark on this critical battle and emerge victorious against hypertension. Will you want to keep reading to explore the full potential of this book? Click the NOW BUY BUTTON.
Book Synopsis Overcoming Hypertension by : Kenneth H. Cooper
Download or read book Overcoming Hypertension written by Kenneth H. Cooper and published by Bantam. This book was released on 1991 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed "Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. "Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with "Overcoming Hypertension.
Book Synopsis Conquering Hypertension by : R.Brian Haynes
Download or read book Conquering Hypertension written by R.Brian Haynes and published by . This book was released on 2002-08-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Answers Key Questions About The Nature And Management Of High Blood Pressure And How Those Who Have The Condition Can Benefit Most From Treatment.
Book Synopsis Overcoming Hypertension by : Kenneth H. Cooper
Download or read book Overcoming Hypertension written by Kenneth H. Cooper and published by Bantam. This book was released on 1990 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hypertension Unmasked by : Luke Lawrence
Download or read book Hypertension Unmasked written by Luke Lawrence and published by Independently Published. This book was released on 2023-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension, also known as high blood pressure, is a dangerous and often silent disease that results from a combination of genetic and environmental factors. It is a significant global public health concern that affects individuals of all races, genders, and ages. Despite its lack of obvious symptoms, hypertension can have deadly consequences and is recognized by the World Health Organization (WHO) as the leading cause of cardiovascular morbidity and mortality. Early detection and medical intervention are crucial for effectively managing hypertension. It is recommended that pharmacological treatment be initiated in individuals with persistently elevated systolic blood pressure (equal to or above 140mmHg) and diastolic blood pressure (equal to or above 90mmHg). However, clinicians should aim to lower blood pressure even further to reduce the risk of heart attacks. Raising awareness about hypertension is essential to encourage individuals to seek early medical evaluation and control the disease through expert healthcare providers in standard healthcare facilities. Regular blood pressure checks are recommended, with at least six checks per year for individuals in good health and more frequent checks for those at high risk or diagnosed with hypertension. Although hypertension is a lifelong commitment that carries a management and economic burden, it is important to note that it is not a death sentence. Timely and regular medical interaction with healthcare experts, adherence to prescribed medications, and lifestyle modifications are key to effectively managing the condition. If left uncontrolled, hypertension can lead to various health problems, including heart disease, stroke, kidney disease, and other complications. To understand and manage hypertension, it is crucial to be aware of blood pressure levels. These levels include: Normal: Blood pressure below 120/80 mmHg Elevated: Systolic pressure between 120-129 mmHg and diastolic pressure above 80 mmHg Hypertension Stage 1: Systolic pressure between 130-139 mmHg or diastolic pressure between 80-89 mmHg Hypertension Stage 2: Systolic pressure of 140 mmHg or higher or diastolic pressure of 90 mmHg or higher Hypertensive Crisis: Systolic pressure over 180 mmHg and/or diastolic pressure over 120 mmHg Maintaining a healthy lifestyle is crucial for managing hypertension. This includes adjusting one's lifestyle, especially as they age or have a family history of hypertension. A healthy or therapeutic diet rich in nuts, oats, whole grains, lean meats, fish, fruits, and vegetables is recommended. Regular aerobic physical activity or moderate exercise for at least 30 minutes a day is also advised. It is important to maintain a healthy weight, reduce salt intake, and limit alcohol consumption. Regular blood pressure checks, early medical intervention, and reporting any signs or symptoms of hypertension are essential. Medications should be taken under medical supervision, and deliberate dietary and lifestyle modifications should be adopted to control blood pressure and minimize the risk of associated health complications. Staying hydrated with warm water and consuming certain beverages like beet juice, skim milk, cucumber juice, tomato juice, hibiscus tea, and grapefruit juice can also be beneficial. Adequate sleep of 6-9 hours a day on the left side of the body, exposure to early morning sunlight, and consulting healthcare providers for personalized advice and treatment options are additional recommendations for managing hypertension. In conclusion, hypertension is a chronic condition that requires a lifelong commitment to a healthy lifestyle, regular monitoring, and proper medical care. By following the recommended guidelines and working closely with healthcare providers, individuals can effectively manage hypertension and reduce the risk of associated complications.
Book Synopsis Conquest of High Blood Pressure by : Zaikun Li
Download or read book Conquest of High Blood Pressure written by Zaikun Li and published by . This book was released on 2007-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Defeating Hypertension with Expert Guidance by : Dr Potter Whitley
Download or read book Defeating Hypertension with Expert Guidance written by Dr Potter Whitley and published by Independently Published. This book was released on 2023-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling at the mercy of your blood pressure? Do you find yourself wondering how to navigate the complexities of hypertension while ensuring your long-term health? "Defeating HYPERTENSION With Expert Guidance" is your indispensable roadmap to conquering this pervasive health challenge. Here are four compelling reasons why you need this book: Unlock the Secrets of Hypertension: Have you ever questioned what hypertension really is and why it's crucial to control your blood pressure? Our book takes you on a journey through the intricate world of hypertension, unraveling its complexities and shedding light on the risk factors that might be affecting you right now. Master Your Physiology for Optimal Health: Ever wished you had a clear understanding of how your body handles blood pressure? This guide meticulously explores the physiological nuances, differentiating between normal and high blood pressure. Learn how these subtleties impact your cardiovascular health and gain the knowledge to identify signs of trouble, empowering you to make informed decisions about your well-being. Real Solutions for Real People: This isn't just another health book-it's your comprehensive resource for real-world solutions. Discover the power of lifestyle adjustments, from effective exercise routines and stress management strategies to maintaining a balanced diet. Understand the synergy between these elements and their impact on blood pressure. Moreover, explore the diverse range of hypertension medications, including complementary therapies, and uncover the transformative results of combining medicine with lifestyle modifications. Take Control at Home: One of the standout features of this guide is its commitment to empowering you. Gain practical insights into selecting the best blood pressure monitor, establishing a routine for monitoring, and interpreting readings. Demystify the process of blood pressure control with tips on the value of routine examinations and the collaborative relationship between you and your healthcare provider. What You'll Miss If You Pass By: The chance to proactively manage your health at home with expert guidance. A deep understanding of the complex relationship between hypertension and other medical conditions. Valuable advice on dietary strategies and heart-healthy meal preparation. Insights into overcoming psychological roadblocks and building a robust support network. A glimpse into the future of hypertension management, including cutting-edge research and innovative prevention approaches. Don't let the opportunity to take control of your health slip through your fingers. Act now and secure your copy of "Defeating HYPERTENSION With Expert Guidance." Your well-being deserves immediate attention, and this book is your key to not only immediate relief but a future filled with proactive health decisions. Don't just exist-thrive with the knowledge, resources, and inspiration found within these pages. Your journey to defeating hypertension starts here.
Book Synopsis Healing Hypertension by : Samuel J. Mann
Download or read book Healing Hypertension written by Samuel J. Mann and published by John Wiley & Sons. This book was released on 1999-12-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains: How you can tell whether or not your high blood pressure is related to emotions How to find the medication best suited for you, and when to reduce or eliminate unnecessary medication How exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medication Featuring compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it. "In Healing Hypertension, Dr. Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day. Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and whole. This is an immensely important book." -Larry Dossey, M.D., A Author of Healing Words and Reinventing Medicine
Book Synopsis Handbook of Hypertension by : Mark Houston
Download or read book Handbook of Hypertension written by Mark Houston and published by John Wiley & Sons. This book was released on 2011-09-07 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: When treating hypertension, physicians now have a huge range of drugs from which to choose in formulating a management strategy. This accessible guide helps the busy clinician access specific information on available drugs as components of an integrated care plan. The Handbook of Hypertension is a comprehensive review of the evidence base for hypertension and associated disease, providing tables, figures, charts, and summaries of principal findings from clinical studies on hypertension – putting vital information within reach of the busy practitioner. Containing the most recent guidelines for global cardiovascular risk analysis and evidence-based reviews on important new advances and recent trials, consulting the Handbook of Hypertension will save precious time and improve patient care.
Book Synopsis The Blood Pressure Blueprint by : Ellie W. Campbell DO
Download or read book The Blood Pressure Blueprint written by Ellie W. Campbell DO and published by selfpublishing.com. This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Overcoming High Blood Pressure by : Sarah Brewer
Download or read book Overcoming High Blood Pressure written by Sarah Brewer and published by Watkins Media Limited. This book was released on 2014-03-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood pressure. If you are one of the millions (10 million in the UK alone) who have this condition, and are looking for an expert to guide you through all the positive steps you can take to enhance your health and well-being, this is the book for you. Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we’re all unique and have different requirements. Complete the questionnaire in Part 3, and you’ll see whether to embark upon the gentle, moderate or full-strength program. Each program offers daily menu plans, as well as exercise routines and techniques from complementary medicine – all of which will empower you to take control and make real, long-lasting changes to your health. • Understand what your doctor is prescribing you and why. • Discover complementary therapies you can use to support conventional treatments. • One ot of every three Americans suffers from high blood pressure (that's 77.9 million people). • Dr. Sarah Brewer is a top expert in the field of combined complementary and conventional medicine. • Clearly focused book, with practical programs throughout and first-class photography and design. • Fully endorsed by the Complimentary Medical Association.
