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Conquering Fear, Anxiety, Depression & More

Author : Andrew Jackson
Publisher : Jackson Straight Road Publishing
ISBN 13 : 1734349433
Total Pages : 144 pages
Book Rating : 4.7/5 (343 download)

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Book Synopsis Conquering Fear, Anxiety, Depression & More by : Andrew Jackson

Download or read book Conquering Fear, Anxiety, Depression & More written by Andrew Jackson and published by Jackson Straight Road Publishing. This book was released on 2019-11-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deals with stress at different levels.Ever wondered how one person can have an enormous amount of peace and another person who is dealing with the same exact kind of a situation appears to be in chaos?You will find the answers to this question here in Conquering Fear, Anxiety, Depression & More.The Author Andrew Jackson dealt with these struggles him self in life and would like to share with you about tools that will help you go forward daily with peace.As well as tools for so much more in life, so that you can experience life more abundantly in this life and in the next one to come.

Conquering Fear, Anxiety, Depression and More

Author : Andrew Jackson
Publisher :
ISBN 13 : 9781734349429
Total Pages : pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Conquering Fear, Anxiety, Depression and More by : Andrew Jackson

Download or read book Conquering Fear, Anxiety, Depression and More written by Andrew Jackson and published by . This book was released on 2019-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a great book that shares from an average persons own testimony and experience of how to overcome Depression, Fear and Anxiety. He also shares how to conquer so much more in life by the power of God by walking according to the Spirit

Overcoming Anxiety, Worry, and Fear

Author : Gregory L. Jantz
Publisher : Revell
ISBN 13 : 0800719689
Total Pages : 224 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Overcoming Anxiety, Worry, and Fear by : Gregory L. Jantz

Download or read book Overcoming Anxiety, Worry, and Fear written by Gregory L. Jantz and published by Revell. This book was released on 2011-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.

Overcoming Anxiety and Depression

Author : Bob Phillips
Publisher : Harvest House Publishers
ISBN 13 : 0736932771
Total Pages : 241 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Overcoming Anxiety and Depression by : Bob Phillips

Download or read book Overcoming Anxiety and Depression written by Bob Phillips and published by Harvest House Publishers. This book was released on 2007-08-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people in pain—help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness. Readers will readily identify with licensed family counselor Bob Phillips as he provides descriptions of the potentially debilitating effects of these difficult emotions. He reveals the root causes of anxiety and depression, which are fear and anger, and he helps readers acknowledge and deal with these driving forces in an effective, godly way. He includes a gentle and helpful presentation of spiritual issues and the gospel that will benefit believers and nonbelievers alike. This hands-on, user-friendly approach is written with the lay person in mind and includes plenty of practical and effective self-help exercises that readers can use to find freedom. Christian counselors will recognize that Bob's system is built on a solid foundation of scriptural principles and up-to-date technical research on mental health.

Conquering Fear

Author : Harold S. Kushner
Publisher : Anchor
ISBN 13 : 0307385892
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Conquering Fear by : Harold S. Kushner

Download or read book Conquering Fear written by Harold S. Kushner and published by Anchor. This book was released on 2010-11-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.

Overcoming Worry and Fear

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 9780664248116
Total Pages : 120 pages
Book Rating : 4.2/5 (481 download)

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Book Synopsis Overcoming Worry and Fear by : Paul A. Hauck

Download or read book Overcoming Worry and Fear written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1975-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Freedom from Fear

Author : Neil T. Anderson
Publisher : Harvest House Publishers
ISBN 13 : 0736933557
Total Pages : 355 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Freedom from Fear by : Neil T. Anderson

Download or read book Freedom from Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 1999-07-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.

Conquering Fear

Author : Carter Weinstein
Publisher :
ISBN 13 : 9781734510645
Total Pages : pages
Book Rating : 4.5/5 (16 download)

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Book Synopsis Conquering Fear by : Carter Weinstein

Download or read book Conquering Fear written by Carter Weinstein and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquering Fear provides a first-hand perspective of hope to teens and young adults coping with anxiety. Carter Weinstein, who has been challenged with anxiety his whole life, provides an honest discussion of his own ups and downs, including his journey to getting the help and tools he needed. With hard work and support, young people suffering from anxiety can live their best lives -- just like Carter!

Overcome Anxiety

Author : Lilly Andrew
Publisher : Lilly Andrew
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcome Anxiety by : Lilly Andrew

Download or read book Overcome Anxiety written by Lilly Andrew and published by Lilly Andrew. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Permanently Conquer Anxiety and Break Free from the Panic Attacks & Negative Thoughts with This Practical, Action-Based Manual! How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible, so no one notices. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach. Now imagine this: If there was a pill that can help you get instant confidence… You walk into a room full of people. Your energy seems to have its own gravitational pull and draws everyone towards you. They want a piece of the positivity and confidence you are radiating. Because of that, opportunities start pouring in… New job, career advancement, networking opportunities, traveling, better friends, and romantic relationships. It’s as if you are limitless! Suddenly, your whole life is taking a different positive direction every single day. Unfortunately, this magic pill does not exist. But, lucky for you, psychologists, public speakers, and life coaches have figured out certain universal patterns that help you break free from negative thoughts and anxiety attacks while replacing them with celebrity-like confidence and charisma. Inside this Action-Based Book you will: Make Permanent Mindset Changes to remove anxiety while replacing it with radiating confidence and positive energy without drugs or medication Skyrocket Your Social Confidence and bring the right friends, business connections, and romantic relationships in your life Dissolve Anxiety Forever by knowing yourself better, reducing your shyness, and getting the work, family, and love relationships you deserve And So Much More… Warning: This book is purely for people that really want to improve their lives and destroy their fears! If you’re that person, start making the right choices today!

Overcoming Anxiety For Dummies, UK Edition

Author : Elaine Iljon Foreman
Publisher : John Wiley & Sons
ISBN 13 : 1119998271
Total Pages : 368 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Overcoming Anxiety For Dummies, UK Edition by : Elaine Iljon Foreman

Download or read book Overcoming Anxiety For Dummies, UK Edition written by Elaine Iljon Foreman and published by John Wiley & Sons. This book was released on 2011-02-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting – at worst they can severely disable a person’s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional – depression, having difficulty concentrating, losing patience easily – to the physical – excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding – people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety – however, as many people either don’t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.

Transforming Anxiety

Author : Doc Childre
Publisher : New Harbinger Publications
ISBN 13 : 1608829847
Total Pages : 178 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Transforming Anxiety by : Doc Childre

Download or read book Transforming Anxiety written by Doc Childre and published by New Harbinger Publications. This book was released on 2006-05-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Antidote to Anxiety Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all. At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Anxiety

Author : Charles D. Spielberger
Publisher : Academic Press
ISBN 13 : 1483258254
Total Pages : 268 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Anxiety by : Charles D. Spielberger

Download or read book Anxiety written by Charles D. Spielberger and published by Academic Press. This book was released on 2013-09-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety: Current Trends in Theory and Research, Volume I, seeks to facilitate a more comprehensive understanding of anxiety phenomena. This volume emerged from a symposium on Anxiety: Current Trends in Theory and Research held at Florida State University in the spring of 1970. The symposium brought together persons who have made important contributions to the understanding of anxiety phenomena and provided them with an opportunity to react to each other's ideas. One of the main goals of the symposium was to stimulate confrontation among opposing views with the expectation that this would, at least, provide clarification of terminology and eliminate the semantic confusion plaguing the field. The volume is organized into three parts. Part I presents an overview of the unique theoretical perspective and research objectives with which each contributor has approached the topic of anxiety. It also provides background information and historical perspective for the reader with limited familiarity with this area. Part II contains papers focusing on the nature and measurement of anxiety. Part III deals with the neurophysiological and biochemical aspects of anxiety. This work is intended primarily for psychologists and students of psychology, but it should be of interest to any behavioral or medical scientist concerned with a more comprehensive understanding of personality and psychopathology.

You Were Not Born to Suffer

Author : Blake D. Bauer
Publisher : Watkins Media Limited
ISBN 13 : 1786780631
Total Pages : 340 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis You Were Not Born to Suffer by : Blake D. Bauer

Download or read book You Were Not Born to Suffer written by Blake D. Bauer and published by Watkins Media Limited. This book was released on 2017-03-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

The Solution

Author : Lucinda Bassett
Publisher : Union Square + ORM
ISBN 13 : 1402787146
Total Pages : 266 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis The Solution by : Lucinda Bassett

Download or read book The Solution written by Lucinda Bassett and published by Union Square + ORM. This book was released on 2011-01-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of From Panic to Power and Life Without Limits “offers a twenty-one-day emotional makeover for taking control of one’s life . . . Well done” (Library Journal). Thanks to this new program by bestselling self-help author Lucinda Bassett, it’s possible to do a life-changing emotional makeover in only three weeks. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships. Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health. So even if you can’t change what’s happening around you . . . you CAN change what’s happening inside of you, thanks to this empowering new solution.

Fear Into Faith: Overcoming Anxiety

Author : Susan Gammage
Publisher : Library and Archives Canada
ISBN 13 : 9781988668055
Total Pages : 282 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Fear Into Faith: Overcoming Anxiety by : Susan Gammage

Download or read book Fear Into Faith: Overcoming Anxiety written by Susan Gammage and published by Library and Archives Canada. This book was released on 2019-01-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Abdu'l-Bahá tells us that illness caused by affliction, fear and nervous impressions will be more effectively helped by spiritual rather than by physical treatment, but what is the spiritual treatment that will help us overcome anxiety? If you are currently experiencing any type of anxiety or panic in your life, and want some solid solutions based on the Bahá'í Writings, this is an important book for you.In it you will learn the purpose and our reactions to fear; discover how idle fancies and vain imaginings cause anxiety and keep you stuck; challenge the habits of thought that keep you on the hamster wheel of fear; discover why we aren't getting better using conventional methods; find new ways of coping with anxiety and recognize the signs in friends and family so you can offer support with love. You will overcome anxiety at the root instead of just treating symptoms; find spiritual tools to advance your recovery; understand where you have choices and how to make them so you can take back your life and claim what fear has stolen from you. Nowhere else will you find this approach to Overcoming Anxiety, straight from the Bahá'í Writings. When you learn to apply the Divine Remedy, there is hope for a complete recovery.

The Anxiety Reset

Author : Jantz Ph. D. Gregory L.
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496441125
Total Pages : 273 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Anxiety Reset by : Jantz Ph. D. Gregory L.

Download or read book The Anxiety Reset written by Jantz Ph. D. Gregory L. and published by Tyndale House Publishers, Inc.. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover your anxiety type and triggers, common myths about anxiety, hidden causes and catalysts of anxiety and what to do about them, the pros and cons of medication and possible alternatives, how to develop your optimism muscle, how to eat for better emotional health, and how to get started on a personal anxiety reset plan. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back"--

Overcoming Fear and Anxiety Through Spiritual Warfare

Author : Carol Peters-Tanksley
Publisher : Charisma Media
ISBN 13 : 1629990973
Total Pages : 276 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Overcoming Fear and Anxiety Through Spiritual Warfare by : Carol Peters-Tanksley

Download or read book Overcoming Fear and Anxiety Through Spiritual Warfare written by Carol Peters-Tanksley and published by Charisma Media. This book was released on 2017 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify the root of your fear and anxiety and receive both spiritual and practical direction for change. Dr. Carol Peters-Tanksley understands that Christians are not immune to stress or to the fear and anxiety many experience as a result. As a practicing ob-gyn with more than twenty years' experience, and as an ordained Christian minister, she understands how to properly address stress from a spiritual perspective. Dr. Carol helps you experience improved psychological well-being through: - Understanding specific spiritual and psychological truths - Employing successful spiritual warfare practices You will be empowered to decrease psychological distress and begin a new life free from the weight of fear and anxiety.