Conquer Your Email Overload: Super Tips and Tricks for Busy People

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Author :
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1742532942
Total Pages : 228 pages
Book Rating : 4.7/5 (425 download)

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Book Synopsis Conquer Your Email Overload: Super Tips and Tricks for Busy People by : Debbie Mayo-Smith

Download or read book Conquer Your Email Overload: Super Tips and Tricks for Busy People written by Debbie Mayo-Smith and published by Penguin Random House New Zealand Limited. This book was released on 2012-05-23 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is email taking up too much of your valuable time? Tired of spending hours sorting through unwanted emails? Ever lost one of those really important emails that you thought you had filed in the right place? Wish your business could use Microsoft Outlook Contacts for more than just a phone directory? HELP IS HERE! Conquer Your Email Overload solves these problems and more: Automatically sort your incoming email and get rid of junk Organise, file, search and find emails, simply and quickly Turn Contacts and Calendar into simple but effective tools for your business Top international marketing guru Debbie Mayo-Smith uses her expert knowledge of Microsoft Outlook to show you how to conquer your email fears and harness the full power of one of today's most important means of business and personal communication. Fully revised and updated and illustrated with step-by-step instructions and screen shots.

One Second Ahead

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Author :
Publisher : Springer
ISBN 13 : 1137551925
Total Pages : 241 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis One Second Ahead by : Rasmus Hougaard

Download or read book One Second Ahead written by Rasmus Hougaard and published by Springer. This book was released on 2016-02-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.

The Happy Inbox

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1728234875
Total Pages : 66 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Happy Inbox by : Maura Thomas

Download or read book The Happy Inbox written by Maura Thomas and published by Sourcebooks, Inc.. This book was released on 2021-11-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to learn how to conquer the distractions caused by information and communication overload, and how to get out from under "communication clutter," so you can live a life of choice—one of action, not reaction. Feeling buried by communication clutter is that it's that state of feeling like you are always owing return communication to someone. It's the subtle sense of anxiety caused by your backlog of email, taunting you with the little red indicators on the communication apps on your phone—texts, voicemails, missed calls, social media notifications—plus the mountain of outstanding email piling up in your inbox even as you read this. Want to live free of that feeling?! Get ready to dive in and live free of communication clutter! Positive results include: Reduced anxiety caused by digital and paper clutter. An ability to retrieve information you need quickly. The opportunity to spend less time managing communication clutter and more time working toward your goals!

Conquering Digital Overload

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Author :
Publisher : Springer
ISBN 13 : 3319637991
Total Pages : 203 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Conquering Digital Overload by : Peter Thomson

Download or read book Conquering Digital Overload written by Peter Thomson and published by Springer. This book was released on 2017-11-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the impact of the digital deluge on employees and organizations and sets out the leadership actions needed to create a corporate culture fit for the digital age. In the digital world executives are presented with exponentially more information than their predecessors were a generation ago – and yet we’re not exponentially more productive. Why? Because we’re using twenty-first century technology with a twentieth century mindset. Excessive working hours, email overload and invasion of private life are all symptoms of a working culture that has used technology to simply amplify old management processes rather than enable and refine newer, more productive ones. Instead of liberating us, technology has created a digital overload, accentuating the problems of presenteeism, unreasonable deadlines and management demands. Organizations need to stop using technology to turn up the volume and start using it to change the channel. Written by a unique team of experts, this edited collection covers leadership, corporate culture, technology, wellness and workplace design. It argues that digital overload is a problem of corporate culture and a failure of leadership. As such it takes leadership to fix it. Leaders who have the courage to explore alternative ways of working with technology, the enlightenment to give employees more freedom and control over their own lives, and the humility to live and demonstrate the new culture personally. Those who do this have the power to transform their organizations so they can ride the digital wave rather than be swamped by it.

Conquer Cyberoverload

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Publisher :
ISBN 13 : 9780984256808
Total Pages : 0 pages
Book Rating : 4.2/5 (568 download)

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Book Synopsis Conquer Cyberoverload by : Joanne Cantor

Download or read book Conquer Cyberoverload written by Joanne Cantor and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CyberOverload happens when our electronic gadgets (cell phones, computers, TV, etc.) interfere with our ability get things done at work and our capacity to relax at home. We may be so addicted to the Internet that we can¿t accomplish what we want to do. We may be so overloaded with information that we can¿t come up with new ideas when we¿re trying to be creative. And we may be so stressed out from what we see in the media that our emotional and physical health suffer. This book is about how we can overcome CyberOverload to enhance our productivity, our creativity, and our sanity, while still benefiting from the great gifts that technology has to offer. Conquer CyberOverload is intended for several audiences: (1) people who want to get more done at work, at home, or on the go; (2) managers who want to motivate their employees toward greater productivity; (3) creative types who want to increase their capacity for innovation; and (4) anyone who wants to balance their technological connectedness with their personal or professional goals. Why is this such a problem? The answer can be found by understanding the way our brains work ¿ what they can and cannot do and why some of the feats that technology is asking us to perform are so difficult. Conquer CyberOverload explains the relevant research and then supplies a myriad of practical steps for balancing our access to limitless information with time for thoughtful reflection and relaxation.

Make the Most of Your Workday

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 163265878X
Total Pages : 192 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Make the Most of Your Workday by : Mary Camuto

Download or read book Make the Most of Your Workday written by Mary Camuto and published by Red Wheel/Weiser. This book was released on 2018-05-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you don’t have your dream job, every day is precious and filled with opportunities. Make the Most of Your Workday challenges you to actively manage and make the most of workday possibilities and problems. With drive, determination, and optimism, it offers solutions to workday predicaments. You can take control; you don’t have to wait for leaders, people, or circumstances to change. No matter your level, situation, or dilemma, Mary shows you how to regroup, reframe, and bounce back. Make the Most of Your Workday begins with six common scenarios. Can you relate to any of the following challenges? Getting caught up in office dramas. Watching workloads increase while resources decrease. Feeling your interest, enthusiasm, and focus fade. Yearning for effective leadership. Wanting to avoid working with certain people. Feeling at the mercy of technology. Make the Most of Your Workday contains powerful strategies and tools from several key areas and combines them into a concise practical guide, from strengthening your mindset and self-awareness to identifying needs and goals, from prioritizing your time and energy to communicating effectively and managing the unexpected.

Inbox Detox

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Publisher :
ISBN 13 : 9780981558981
Total Pages : 0 pages
Book Rating : 4.5/5 (589 download)

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Book Synopsis Inbox Detox by : Marsha Egan

Download or read book Inbox Detox written by Marsha Egan and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inbox is making you sick, and this book is the cure. Starting with the author's 12-step program for managing your inbox, this book is the key to recognizing your toxic e-mailing practices as habits that can broken. When you decide that you are ready for a permanent change and commit the time and effort needed, you'll prosper from the results. This book is a guide to shifting habits to take control of your inbox, your workday, and your life.

The Hamster Revolution

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605099023
Total Pages : 153 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis The Hamster Revolution by : Mike Song

Download or read book The Hamster Revolution written by Mike Song and published by Berrett-Koehler Publishers. This book was released on 2008-05-19 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an easy-to-implement solution to a problem--e-mail and information overload--that plagues millions of people • Draws on the authors' extensive experience working with major corporate clients • Includes a real-world case study of how the principles in the book were implemented at Capital One Do you spend so much time dealing with e-mails--reading them, writing them, responding to them, responding to responses--that you feel like you're just going round and round and getting nowhere? Meet Harold, an HR director so overwhelmed by email he feels like a hamster on a wheel. Just in time, Harold meets a coach--a leading expert on email efficiency and etiquette with a simple system that helps Harold eliminate needless emails, write better messages, and file and find information in a flash. He gets immediate results--and reclaims his life. This delightful and much-needed fable is based on the authors' extensive experience helping employees at companies like Clear Channel, Procter and Gamble, and Pfizer manage e-mail more efficiently. The book includes a remarkable case study of the authors' work with Capital One, where employees estimated they saved thirteen days a year by applying Hamster Revolution techniques. This book is perfect for time-starved professionals eager to restore balance and order to their busy lives.

Triple Your Time Today

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Author :
Publisher : Kathryn McKinnon
ISBN 13 : 1467970565
Total Pages : 161 pages
Book Rating : 4.4/5 (679 download)

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Book Synopsis Triple Your Time Today by : Kathryn McKinnon

Download or read book Triple Your Time Today written by Kathryn McKinnon and published by Kathryn McKinnon. This book was released on 2011-12-10 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Best Selling Book in its Category on Amazon, Author Kathryn McKinnon shares 10 Core Principles of Productivity to use as a foundation for your success. You''ll learn how your future can either be an extension of your past, or it can be something you create consciously, by choice. You''ll learn to take control over your life and start living in the present. * Get proven time management strategies and success stories where you''ll learn how to prioritize and set goals, reduce distractions, eliminate procrastination, get things done, unlock your creativity and transform your life. * Discover the secret to identifying what is most important in your life so you can focus on it each day. * Learn how to avoid allowing fear and chaos to start in your mind and emotions and work their way into your body. * Discover 4 ways to increase your focus, eliminate mental chaos and stress, stay organized and even save 40 minutes of FREE time each day so you can have more time for yourself. * Get 2 specific exercises to quickly and efficiently renew your body, your mind, your emotions and your soul every day. * Learn the secret to leveraging your time so you can explode your productivity to create massive personal and financial success. * Use an amazing Secret Technique to save time while you sleep! * Discover time management techniques to optimize your time, building wealth for your business or career, from healthy living and fitness habits to tips on boosting your energy, all expanding on one truth-It''s not how much time you have that matters...what matters most is how you spend the time you have. * Plus there''s a BONUS Meditation to become balanced & Release Stress! "I just started reading this book two days ago and it has already made a huge difference in the way I do things. The way Kathryn has structured the strategies and guided you to apply them creates real success. Thanks Kathryn! I''m loving it." Donna Vail "I was stressed out, tired and was definitely not enjoying life but that all changed when I started reading Kathryn''s book. I had no idea I was so unfocused. She helped me take control of my life. If you follow the strategies in this book, I guarantee you''ll be able to keep your life on track...I urge you to get this book and take back your time and your life as I have done." Barry Ferguson Clear...Practical...Implementable...Great Value "The author knows what it''s like to live a full, busy life. Her approach to time management includes a refreshing willingness to pull in both physical and spiritual elements, including the disciplines of focus and mindfulness. The book is jam packed with ideas for making better use of your time and clear steps for putting each of the strategies to work. This book was an excellent investment of my time! Elizabeth H. Cottrell, Shenandoah Valley, VA Increase your productivity ten fold-A Must Read "If you''re struggling to keep up with your day-to-day tasks, Kathryn McKinnon''s newest book is a must have. In a very easy writing style, she outlines a simple process for increasing your productivity and effectiveness. Kathryn offers one of the best resources for making your time work for you rather than you being a slave to time." Kathleen Gage "Internet Marketing Adviser for speakers, authors, coaches and consultants" Pleasant Hill, OR KATHRYN MCKINNON is a Harvard-educated, Time Management Expert, executive life coach, CEO of 2 businesses, speaker, trainer, Radio Show Host, professional singer, jewelry designer, volunteer, wife and mother of 2 teens. She has 32 years of corporate & business experience and for 20 years has helped women executives, professionals & entrepreneurs create success and order out of chaos with their life, career & their time. For information about Personal or Corporate Coaching, Programs and more time-saving strategies and tips, visit http://www.Kathryn-McKinnon.com

A Minute to Think

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Author :
Publisher : HarperCollins
ISBN 13 : 0062970267
Total Pages : 288 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis A Minute to Think by : Juliet Funt

Download or read book A Minute to Think written by Juliet Funt and published by HarperCollins. This book was released on 2021-08-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.

About Time for Teaching

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Author :
Publisher : Robyn Pearce
ISBN 13 : 0790010445
Total Pages : 289 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis About Time for Teaching by : Robyn Pearce

Download or read book About Time for Teaching written by Robyn Pearce and published by Robyn Pearce. This book was released on 2006 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn Pearce has learned her subject the hard way - once asingle mother of six and a burnt-out realtor, she is now aninternational speaker on time management and creator ofinternationally licensed productivity training programmes.For years she personally struggled with her own time andmanagement habits. Robyn has worked extensively in theeducation sector and now shares her tips with all teachersthose who support them.

Conquer Email Overload

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Publisher :
ISBN 13 : 9780967472829
Total Pages : 126 pages
Book Rating : 4.4/5 (728 download)

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Book Synopsis Conquer Email Overload by : Peggy Duncan

Download or read book Conquer Email Overload written by Peggy Duncan and published by . This book was released on 2004-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps busy professionals who are drowning in email learn how to manage it better by getting organized, improving email habits, and learning tips and tricks in Outlook.

Surviving Information Overload

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Author :
Publisher : Zondervan
ISBN 13 : 0310566010
Total Pages : 242 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Surviving Information Overload by : Kevin A. Miller

Download or read book Surviving Information Overload written by Kevin A. Miller and published by Zondervan. This book was released on 2009-05-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The barrage of emails, voicemail, web pages to scan, books to read, and magazines and newsletters to digest leave people increasingly feeling overwhelmed and out of control in dealing with information overload as society spins even faster. This book offers a brief, seven-chapter practical guide to the "capture" approach. It teaches the skills of point, focus, and shoot to help the reader become more productive and overcome mental fatigue. This is not a gimmick for "neat desk" people or an expensive system requiring purchase of multiple resources or practice of rigid exercises. This practical, quick-read book shows how people of any temperament can keep from drowning in the sea of information. Features include interviews and insights from national leaders plus charts, cartoons, worksheets, and creative exercises. The book is not about how to speed up but how to gain time and focus and purpose and the mental space to be creative. You don't have to finish the book but can read it selectively at different times depending on your current needs. Feel free to skim-read, tear out pages, email small sections to a friend, or read from back to front. The goal is that you come away with ideas and help. The four sections are: 1. Finding the information you need: and getting results from it.2. Clearing information clutter: less is more.3. Creating space to think: finding oasis amid overload.4. Discovering bonus stuff: it doesn't cost you anything extra. This clear, practical guide will help you to: -Sort and organize information in less time -Make space to be creative -Find just the information you need when you need it -Move from frantic to purposeful -Keep growing over a lifetime.

Smart Work

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730324362
Total Pages : 192 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Smart Work by : Dermot Crowley

Download or read book Smart Work written by Dermot Crowley and published by John Wiley & Sons. This book was released on 2016-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organise your way to renewed focus and calm Smart Work is the busy professional's guide to getting organised in the digital workplace. Are you drowning in constant emails, phone calls, paperwork, interruptions and meeting actions? This book throws you a lifeline by showing you how to take advantage of your digital tools to reprioritise, refocus and get back to doing the important work. You may already have the latest technology, but if you're still swamped, you're not using it to your advantage. This useful guide shows you how to leverage the technology you have to centralise your work into one integrated tool. You'll develop a simple and sustainable productivity system to organise your actions, manage your inputs and achieve your outcomes. The highly visual nature of the book helps you quickly grasp the ideas you need most. Like most professionals, you want to do great work and achieve great things. But when half your day is spent on emails, phone calls and 'extra' duties, you rarely get a chance to shine. This book changes that. Get back in control so you can start performing like a star. Get organised, focused and proactive Conquer the daily incoming deluge Spend more time on important work Leverage your desktop and mobile technology When work is coming at you from every direction, it's difficult to focus and prioritise. Things get lost in the shuffle. But when you channel everything into a single stream, you settle into a flow and get more accomplished in less time. Smart Work is your guide to finding your flow— and the bottom of your inbox.

Speedmailing

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Author :
Publisher : Pearson UK
ISBN 13 : 1292142286
Total Pages : 72 pages
Book Rating : 4.2/5 (921 download)

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Book Synopsis Speedmailing by : Richard Wolfe

Download or read book Speedmailing written by Richard Wolfe and published by Pearson UK. This book was released on 2016-10-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re bombarded with messages every day, but no one tells you how to improve these vital email skills. Discover how to regain control of your email – and get back to your job – in five simple steps. Email doesn’t have to be overwhelming. With Speedmailing’s five-step process you can manage emails quickly and efficiently. The benefits of Speedmailing: Empties your inbox every day Increases your productivity and peace of mind Keeps your to-do list in one place Maintains a system of reminders Makes sure nothing slips through the gaps Improves communication Decreases post-holiday stress Works on any platform or device The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Organized and Empowered: A Woman's Guide to Conquering ADHD Organization

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Author :
Publisher : Deepak Bhosle Productions
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)

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Book Synopsis Organized and Empowered: A Woman's Guide to Conquering ADHD Organization by : Deepak Bhosle

Download or read book Organized and Empowered: A Woman's Guide to Conquering ADHD Organization written by Deepak Bhosle and published by Deepak Bhosle Productions. This book was released on 2024-04-05 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, an organization guide that gets it! If you're a woman with ADHD, the constant battle against clutter, missed deadlines, and overwhelming to-do lists can feel utterly defeating. Traditional advice tells you to "just try harder," but you know it's not about willpower. This book is your lifeline. Ditch the shame, understand the brilliant chaos of your ADHD brain, and learn step-by-step strategies that actually work for you. Build systems tailored to your unique strengths, conquer procrastination, and unlock a calmer, more focused life. Get ready to reclaim control of your space, your time, and your sanity – one sticky note, one victory over the laundry pile, and one joyful moment of organizational triumph at a time.

Unsubscribe

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Author :
Publisher : PublicAffairs
ISBN 13 : 1610397304
Total Pages : 242 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Unsubscribe by : Jocelyn K Glei

Download or read book Unsubscribe written by Jocelyn K Glei and published by PublicAffairs. This book was released on 2016-10-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters. Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work. Unsubscribe will show you how to tame your inbox and reclaim your focus, with tips on how to: Break free from email addiction and the "inbox zero" obsession Build a daily email routine that reduces stress and anxiety Process your inbox based on what (and who) really matters to you Write messages that get people to pay attention and take action Set boundaries and say "no" to time-wasting distractions Plan your day around meaningful work -- not busywork Productivity isn't about just "keeping busy," it's about leaving a legacy. Are you ready to Unsubscribe?