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Connecting With Nature
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Book Synopsis How to Read Nature by : Tristan Gooley
Download or read book How to Read Nature written by Tristan Gooley and published by The Experiment. This book was released on 2017-10-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!
Book Synopsis Connecting with Nature by : Robert Cyril Stebbins
Download or read book Connecting with Nature written by Robert Cyril Stebbins and published by NSTA Press. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of how one child fell in love with nature and your students can, too. Taking what he calls 'a nature-centered worldview', author Robert Stebbins blends activities, examples, and stories with his perspectives on the importance of dealing objectively yet compassionately with social and environmental problems.
Book Synopsis Field Notes from a Hidden City by : Esther Woolfson
Download or read book Field Notes from a Hidden City written by Esther Woolfson and published by National Geographic Books. This book was released on 2014-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Field Notes From a Hidden City is set against the background of the austere, grey and beautiful northeast Scottish city of Aberdeen. In it, Esther Woolfson examines the elements—geographic, atmospheric and environmental—which bring diverse life forms to live in close proximity in cities. Using the circumstances of her own life, house, garden and city, she writes of the animals who live among us: the birds—gulls, starlings, pigeons, sparrows and others—the rats and squirrels, the cetaceans, the spiders and the insects. In beautiful, absorbing prose, Woolfson describes the seasons, the streets and the quiet places of her city over the course of a year, which begins with the exceptional cold and snow of 2010. Influenced by her own long experience of corvids, she considers prevailing attitudes towards the natural world, urban and non–urban wildlife, the values we place on the lives of individual species and the ways in which man and creature live together in cities.
Book Synopsis Connecting with Nature in a Time of Crisis by : Melanie Choukas-Bradley
Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams
Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Book Synopsis Connecting to the Power of Nature by : Joe H. Slate
Download or read book Connecting to the Power of Nature written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hectic world of appointments and to-do lists, we need a reminder that peace is all around us-in the sky, in a garden, and in our own backyard. Connecting to the Power of Nature offers a wonderful plan to help you explore and reconnect with nature for a richer, more empowered life. From sifting sand through your fingers to gazing at the stars to meditating with animals, Joe Slate offers many enjoyable and inspiring step-by-step activities and meditations. You'll learn natural and effective ways to cope with grief, reduce stress, get insight into problems, tap into inner strength, and accomplish your highest goals, all through slowing down and mindfully connecting with nature. Create a profound link to nature's amazing power-and discover within yourself a boundless capacity for spiritual growth, better health and rejuvenation, and enlightenment.
Download or read book Patterns in Nature written by Philip Ball and published by University of Chicago Press. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed science writer “curates a visually striking, riotously colorful photographic display…of physical patterns in the natural world” (Publishers Weekly, starred review). Though at first glance the natural world may appear overwhelming in its diversity and complexity, there are regularities running through it, from the hexagons of a honeycomb to the spirals of a seashell and the branching veins of a leaf. Revealing the order at the foundation of the seemingly chaotic natural world, Patterns in Nature explores not only the math and science but also the beauty and artistry behind nature’s awe-inspiring designs. Unlike the patterns we create, natural patterns are formed spontaneously from the forces that act in the physical world. Very often the same types of pattern and form—such as spirals, stripes, branches, and fractals—recur in places that seem to have nothing in common, as when the markings of a zebra mimic the ripples in windblown sand. But many of these patterns can be described using the same mathematical and physical principles, giving a surprising unity to the kaleidoscope of the natural world. Richly illustrated with 250 color photographs and anchored by accessible and insightful chapters by esteemed science writer Philip Ball, Patterns in Nature reveals the organization at work in vast and ancient forests, powerful rivers, massing clouds, and coastlines carved out by the sea. By exploring similarities such as the branches of a tree and those of a river network, this spectacular visual tour conveys the wonder, beauty, and richness of natural pattern formation.
Book Synopsis The Art of Connecting With Nature by : Mark J. Platten
Download or read book The Art of Connecting With Nature written by Mark J. Platten and published by Dog Ear Publishing. This book was released on 2016-07-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Connecting With Nature emerged from Mark’s desire to have others experience the “living presence” of the natural world. Within these pages you’ll discover 22 co-authors who have established a relationship with nature that reclaims what indigenous people worldwide express as kinship, centeredness, and the ability to make decisions through the eyes of future generations. The book is divided into four experiential themes: physical, mental, emotional, and spiritual. We invite you to open to whatever chapter calls to you, since each stands on its own. At the end of each section we’ve provided tools, rituals, and practices to help you develop, or enhance, your own relationship with nature. These are activities that have helped us; but in the end, we each have our own journey that cannot be defined by another’s. Visit our Facebook page, www.facebook.com/TheArtofConnectingWithNature, to share your experiences, ask questions, or interact with the artists, professors, musicians, authors, ministers, and others who’ve contributed to this collection.
Book Synopsis The Secret Life of Trees by : Colin Tudge
Download or read book The Secret Life of Trees written by Colin Tudge and published by Penguin UK. This book was released on 2006-07-06 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author travels from his own back garden around the world to explore the beauty, variety and ingenuity of trees everywhere, from how they live so long to how they talk to each other, and why they came to exist in the first place.
Book Synopsis Connect with Nature by : Anna Carlile
Download or read book Connect with Nature written by Anna Carlile and published by Hardie Grant. This book was released on 2016-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Switch off from today's busy digital lifestyle with projects to help you stop and appreciate the world around you Slow down. Simplify. Let go. Connect with Nature does just this. Each turn of the page through spring, summer, fall, and winter will lead to a new discovery and a new project to help you weave nature and creativity – and some wild fun – through your everyday life. Make teas from foraged herbs, go on a picnic, weave a wreath of wildflowers or turn sticks, stones, and feathers into wall hangings, dreamcatchers, and necklaces. Rediscover a childlike joy of nature through more than 75 creating, cooking, making, and doing projects. Connect with Nature is the ideal way to put down your devices and spend time with your friends, your family, and, of course, yourself. It will entice you to step outdoors, breathe the fresh air, and settle into a slower pace of life, a life where the satisfaction of making things by hand means you connect with your natural environment every day.
Book Synopsis Coyote's Guide to Connecting with Nature by : Jon Young
Download or read book Coyote's Guide to Connecting with Nature written by Jon Young and published by . This book was released on 2010 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Nature Sparks written by Aerial Cross and published by Redleaf Press. This book was released on 2011-10-11 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has monumental power on children’s growth and development. Recent studies show that as children spend less time in nature, they miss out on the profound benefits that outdoor play and learning experiences provide. Nature Sparks is filled with inspiration and instruction to help educators and caregivers of children ages three to eight reclaim and strengthen connections to the outdoors. This resource supplies ideas to create a nature-oriented classroom and curriculum, incorporates Howard Gardner’s theory of multiple intelligences to encourage children’s individual talents as they experience the natural world, and includes more than fifty sensory-integrated activities, crafts, and instructional strategies.
Book Synopsis The Good in Nature and Humanity by : Stephen R. Kellert
Download or read book The Good in Nature and Humanity written by Stephen R. Kellert and published by Island Press. This book was released on 2013-04-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists, theologians, and the spiritually inclined, as well as all those concerned with humanity's increasingly widespread environmental impact, are beginning to recognize that our ongoing abuse of the earth diminishes our moral as well as our material condition. Many people are coming to believe that strengthening the bonds among spirituality, science, and the natural world offers an important key to addressing the pervasive environmental problems we face. The Good in Nature and Humanity brings together 20 leading thinkers and writers -- including Ursula Goodenough, Lynn Margulis, Dorion Sagan, Carl Safina, David Petersen, Wendell Berry, Terry Tempest Williams, and Barry Lopez -- to examine the divide between faith and reason, and to seek a means for developing an environmental ethic that will help us confront two of our most imperiling crises: global environmental destruction and an impoverished spirituality. The book explores the ways in which science, spirit, and religion can guide the experience and understanding of our ongoing relationship with the natural world and examines how the integration of science and spirituality can equip us to make wiser choices in using and managing the natural environment. The book also provides compelling stories that offer a narrative understanding of the relations among science, spirit, and nature. Grounded in the premise that neither science nor religion can by itself resolve the prevailing malaise of environmental and moral decline, contributors seek viable approaches to averting environmental catastrophe and, more positively, to achieving a more harmonious relationship with the natural world. By bridging the gap between the rational and the religious through the concern of each for understanding the human relation to creation, The Good in Nature and Humanity offers an important means for pursuing the quest for a more secure and meaningful world.
Book Synopsis 21 Rituals to Connect with Nature by : Theresa Cheung
Download or read book 21 Rituals to Connect with Nature written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2020-05-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
Book Synopsis The Findhorn Book of Connecting with Nature by : John R. Stowe
Download or read book The Findhorn Book of Connecting with Nature written by John R. Stowe and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory book for seekers who would like to cultivate a more meaningful relationship with the natural world. It introduces principles of nature that combine ecological and spiritual perspectives in order to encourage readers to make practical changes in their lives and to embark on further explorations. The book asks its readers to consider what nature is and what our place within it is - including the basic principles of ecology - before going on to explain why we should connect with it and what it means to do so.
Book Synopsis Last Child in the Woods by : Richard Louv
Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
