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Confidently Chill
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Download or read book Confidently Chill written by Duygu Balan and published by CRC Press. This book was released on 2024-09-18 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory. Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.
Download or read book Chill Out written by Virginia Loh-Hagan and published by Cherry Lake. This book was released on 2020-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Book Synopsis Minor Maladies and Their Treatment by : Leonard Llewelyn Bulkeley Williams
Download or read book Minor Maladies and Their Treatment written by Leonard Llewelyn Bulkeley Williams and published by . This book was released on 1906 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis More than Beards, Bellies and Biceps by : Bob Gordon
Download or read book More than Beards, Bellies and Biceps written by Bob Gordon and published by Simon and Schuster. This book was released on 2013-06-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stubble scruffed up their chins. Tobacco wads ballooned their cheeks. The 1993 Philadelphia Phillies had the look of a slow-pitch softball team itching to kick some serious butt. They did kick butt, too, on and off the field. “They lived the life of professional baseball players as fully as it can be done,” manager Jim Fregosi said. Though they weren’t a photogenic bunch, their mugs were everywhere, on Baseball Today, on David Letterman, and on Saturday Night Live. Even President Clinton quipped about them. The newly revised edition of Robert Gordon’s and Tom Burgoyne’s More Than Beards, Bellies, and Biceps: The Story of the 1993 Phillies tells the complete story of this gang of baseball throwbacks that quickly seduced the hometown fans. By season’s end they had won over the rest of the country, too. America’s Most Wanted Team became America’s Team in a heart-thumping World Series against Toronto. The ’93 Phils drew more spectators than any other Philadelphia franchise in the city’s century-and-a-quarter of professional sports. More Than Beards, Bellies, and Biceps offers the story of a team that burned the candle at both ends and lit up a city like a firecracker.
Download or read book #Chill written by Bryan E. Robinson and published by HarperCollins. This book was released on 2018-12-31 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives. Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it’s difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment. Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence—and at last, have the peaceful, balanced life we all deserve.
Book Synopsis Chill, a Reassessment of Global Warming Theory by : Peter Taylor
Download or read book Chill, a Reassessment of Global Warming Theory written by Peter Taylor and published by CLAIRVIEW BOOKS. This book was released on 2009-01-01 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi!! is a critical survey of the subject by a committed environmentalist and scientist. Based on extensive research, it reveals a disturbing collusion of interests responsible for creating a distorted understanding of changes in global climate. Scientific institutions, basing their work on critically flawed computer simulations and models, have gained influence and funding. In return they have allowed themselves to be directed by the needs of politicians and lobbyists for simple answers, slogans and targets. The resulting policy -a 60% reduction of greenhouse-gas emissions by 2050would have a huge, almost unimaginable, impact upon landscape, community and biodiversity.
Book Synopsis KITCHEN CONFIDENCE by : Catherine Sloman
Download or read book KITCHEN CONFIDENCE written by Catherine Sloman and published by Troubador Publishing Ltd. This book was released on 2019-09-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitchen Confidence is packed with Catherine’s personal selection of recipes, based around what her family enjoys and the dishes she keeps coming back to time after time. Every recipe is accompanied by a full colour photo (which she styled and snapped whilst making her impatient family wait to eat!) as well as including note pages which contain beautiful illustrations by Harry Stone. From breakfast to dinner and dessert, within the pages of Kitchen Confidence, you’ll find loads of ideas that will tickle your taste buds and maybe inspire you to turn the occasional date with the oven into a full-blown culinary affair with your kitchen! Each recipe is straightforward, with a guide as to how long it will take, what ingredients you could substitute and sometimes even a little bit of history. There’s a guide to useful store cupboard ingredients, equipment you might want to invest in and some tips and techniques for success in the kitchen. So whisks at the ready as you keep calm and curry on and discover a new-found confidence in the kitchen!
Download or read book The Homeopathic World written by and published by . This book was released on 1900 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Host with Confidence by : Anne de Montarlot
Download or read book Host with Confidence written by Anne de Montarlot and published by AuthorHouse. This book was released on 2014-05-09 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, we are living a strange paradox. While cookbooks and home entertaining ideas are overflowing in stores and on the internet, Americans still view hosting at home as stressful, with an "all or nothing" approach. So why do French women not only entertain at home regularly, but also do it with pleasure? Because they instinctively and traditionally know the three main components of any hosting at home: - The ambiance - The psychology - The organization This book is the ultimate and easy French secret checklist on how to create an atmosphere using dcor, flowers, food and drink suggestions - all the while being organized, sexy and psychologically confident. Welcome to our special world of connecting with others "a la maison"!
Book Synopsis Confidence Is Queen by : Susie Castillo
Download or read book Confidence Is Queen written by Susie Castillo and published by Penguin. This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MTV VJ and former Miss USA shares her four-step approach to building self-confidence--Identify and effectively develop your spirituality, Discover and embrace your relationships, Take control of your health and body image, and Believe in Your dreams and make them a reality.
Book Synopsis The Confidence Game by : Maria Konnikova
Download or read book The Confidence Game written by Maria Konnikova and published by Penguin. This book was released on 2017-01-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.” —Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White City Think you can’t get conned? Think again. The New York Times bestselling author of Mastermind: How to Think Like Sherlock Holmes explains how to spot the con before they spot you. “[An] excellent study of Con Artists, stories & the human need to believe” –Neil Gaiman, via Twitter A compelling investigation into the minds, motives, and methods of con artists—and the people who fall for their cons over and over again. While cheats and swindlers may be a dime a dozen, true conmen—the Bernie Madoffs, the Jim Bakkers, the Lance Armstrongs—are elegant, outsized personalities, artists of persuasion and exploiters of trust. How do they do it? Why are they successful? And what keeps us falling for it, over and over again? These are the questions that journalist and psychologist Maria Konnikova tackles in her mesmerizing new book. From multimillion-dollar Ponzi schemes to small-time frauds, Konnikova pulls together a selection of fascinating stories to demonstrate what all cons share in common, drawing on scientific, dramatic, and psychological perspectives. Insightful and gripping, the book brings readers into the world of the con, examining the relationship between artist and victim. The Confidence Game asks not only why we believe con artists, but also examines the very act of believing and how our sense of truth can be manipulated by those around us.
Download or read book Castings written by and published by . This book was released on 1911 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Confidence Trap by : David Runciman
Download or read book The Confidence Trap written by David Runciman and published by Princeton University Press. This book was released on 2017-10-31 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why democracies believe they can survive any crisis—and why that belief is so dangerous Why do democracies keep lurching from success to failure? The current financial crisis is just the latest example of how things continue to go wrong, just when it looked like they were going right. In this wide-ranging, original, and compelling book, David Runciman tells the story of modern democracy through the history of moments of crisis, from the First World War to the economic crash of 2008. A global history with a special focus on the United States, The Confidence Trap examines how democracy survived threats ranging from the Great Depression to the Cuban missile crisis, and from Watergate to the collapse of Lehman Brothers. It also looks at the confusion and uncertainty created by unexpected victories, from the defeat of German autocracy in 1918 to the defeat of communism in 1989. Throughout, the book pays close attention to the politicians and thinkers who grappled with these crises: from Woodrow Wilson, Nehru, and Adenauer to Fukuyama and Obama. In The Confidence Trap, David Runciman shows that democracies are good at recovering from emergencies but bad at avoiding them. The lesson democracies tend to learn from their mistakes is that they can survive them—and that no crisis is as bad as it seems. Breeding complacency rather than wisdom, crises lead to the dangerous belief that democracies can muddle through anything—a confidence trap that may lead to a crisis that is just too big to escape, if it hasn't already. The most serious challenges confronting democracy today are debt, the war on terror, the rise of China, and climate change. If democracy is to survive them, it must figure out a way to break the confidence trap.
Book Synopsis The Confidence-Man by : Herman Melville
Download or read book The Confidence-Man written by Herman Melville and published by 谷月社. This book was released on 2015-12-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MUTE GOES ABOARD A BOAT ON THE MISSISSIPPI. At sunrise on a first of April, there appeared, suddenly as Manco Capac at the lake Titicaca, a man in cream-colors, at the water-side in the city of St. Louis. His cheek was fair, his chin downy, his hair flaxen, his hat a white fur one, with a long fleecy nap. He had neither trunk, valise, carpet-bag, nor parcel. No porter followed him. He was unaccompanied by friends. From the shrugged shoulders, titters, whispers, wonderings of the crowd, it was plain that he was, in the extremest sense of the word, a stranger. In the same moment with his advent, he stepped aboard the favorite steamer Fidèle, on the point of starting for New Orleans. Stared at, but unsaluted, with the air of one neither courting nor shunning regard, but evenly pursuing the path of duty, lead it through solitudes or cities, he held on his way along the lower deck until he chanced to come to a placard nigh the captain's office, offering a reward for the capture of a mysterious impostor, supposed to have recently arrived from the East; quite an original genius in his vocation, as would appear, though wherein his originality consisted was not clearly given; but what purported to be a careful description of his person followed. As if it had been a theatre-bill, crowds were gathered about the announcement, and among them certain chevaliers, whose eyes, it was plain, were on the capitals, or, at least, earnestly seeking sight of them from behind intervening coats; but as for their fingers, they were enveloped in some myth; though, during a chance interval, one of these chevaliers somewhat showed his hand in purchasing from another chevalier, ex-officio a peddler of money-belts, one of his popular safe-guards, while another peddler, who was still another versatile chevalier, hawked, in the thick of the throng, the lives of Measan, the bandit of Ohio, Murrel, the pirate of the Mississippi, and the brothers Harpe, the Thugs of the Green River country, in Kentucky—creatures, with others of the sort, one and all exterminated at the time, and for the most part, like the hunted generations of wolves in the same regions, leaving comparatively few successors; which would seem cause for unalloyed gratulation, and is such to all except those who think that in new countries, where the wolves are killed off, the foxes increase.
Book Synopsis The Confidence of Faith by : John Stuart Holden
Download or read book The Confidence of Faith written by John Stuart Holden and published by . This book was released on 1916 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Confidence by : Wendy Lee
Download or read book The Art of Confidence written by Wendy Lee and published by Kensington. This book was released on 2016-11-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I suppose I did it because I wanted something to show for the thirty years—longer than I had lived in my homeland—that I had been here in America. Something that was properly appreciated, even if someone else got all the credit.” Liu Qingwu doesn’t set out to commit a crime. He only wants to sell a painting—something more substantial than the Impressionist knockoffs he flogs to tourists outside New York’s Metropolitan Museum of Art. But the lucrative commission he receives from a Chelsea art dealer is more complicated than he initially realizes. Liu has been hired to create not an homage to Andrew Cantrell’s modernist masterpiece, Elegy, but a forgery that will sell for millions. The painting will change the lives of everyone associated with it—Liu, a Chinese immigrant still reeling from his wife’s recent departure; Caroline, a gallery owner intent on saving her aunt’s legacy; Molly, her perceptive assistant; and Harold, a Taiwanese businessman with an ethical dilemma on his hands. Weaving together their stories with that of Cantrell and the inspiration for his masterpiece, Wendy Lee’s intricate, multilayered novel explores the unique fascination of great art and the lengths to which some are driven to create it—and to possess it.
Book Synopsis His Imprint My Confidence by : Tanisha Hurd
Download or read book His Imprint My Confidence written by Tanisha Hurd and published by Abbott Press. This book was released on 2017-04-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jazzmyn Henderson is an Arizona real estate agent who has just as much sex appeal as determination. Never deterred from getting what she wants in life, Jazzmyn is focused on finding Mr. Right. Unfortunately, her search so far has only led her into the arms of Mr. Wrong. After Jazz and her best friend, Shantay, decide to take a girls trip to Las Vegas, fate leads her straight to the wealthy, genuine, and drop-dead gorgeous, Syllus. While he demonstrates he is more than capable of financing an amazing lifestyle, Syllus keeps it a secret that he has a wife. When his real life is exposed and their relationship turns sour, a heartbroken Jazz returns home to eventually meet sexy Jamaican, Trey, and fall madly in love. But after she is once again betrayed, Jazz must decide whether to practice forgiveness or forge ahead in a world where nothing is certain, especially when it comes to loveand shady business deals. In this contemporary romance, a young woman embarks on a lustful search for Mr. Right that leads her down a path she never could have imagined.
