Confidence And Resilience How To Build A Foundation For Success

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Confidence and Resilience: How to Build a Foundation for Success

Author : Fatahillah AL
Publisher : Fatahillah AL
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Confidence and Resilience: How to Build a Foundation for Success by : Fatahillah AL

Download or read book Confidence and Resilience: How to Build a Foundation for Success written by Fatahillah AL and published by Fatahillah AL. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence and Resilience: How to Build a Foundation for Success Are you tired of self-doubt holding you back from achieving your full potential? Discover the transformative power of confidence and resilience in "Confidence and Resilience: How to Build a Foundation for Success." This empowering guidebook provides you with practical strategies and actionable insights to embrace your inner strength and develop unshakeable confidence. Through engaging stories and expert advice, you'll learn how to trust in your abilities and unlock the limitless possibilities that await you. Imagine a life where you approach challenges head-on, fearlessly stepping outside your comfort zone and conquering obstacles that once seemed insurmountable. In this book, you'll find invaluable techniques to cultivate resilience, enabling you to bounce back stronger from setbacks and turn them into stepping stones towards your goals. With a clear roadmap, "Confidence and Resilience" teaches you how to face adversity with grace and determination. Learn from setbacks and transform them into valuable lessons that fuel your personal growth. Discover the power of self-compassion as a vital tool to nurture your confidence and maintain unwavering resilience. In this book, you will: • Embrace Your Inner Strength: Uncover the hidden wellspring of confidence within you and tap into its immense power to overcome self-doubt. • Trust in Your Abilities: Break free from the limitations that hold you back and cultivate unwavering belief in your skills and potential. • Face Challenges Head-On: Develop a mindset of resilience and courageously confront obstacles, using them as stepping stones on your path to success. • Learn from Setbacks: Discover effective strategies to bounce back from setbacks, transform failures into growth opportunities, and keep moving forward. • Practice Self-Compassion: Harness the transformative power of self-compassion to cultivate a positive self-image, embrace imperfections, and nurture your resilience. Don't let self-doubt hinder your journey to success. Take action now and embark on a transformative journey towards building unshakable confidence and resilience. "Confidence and Resilience: How to Build a Foundation for Success" is your ultimate guide to unlocking your full potential and creating a life of achievement and fulfillment. Grab your copy today and start building the foundation for lasting success!

Supersurvivors

Author : David B Feldman
Publisher : Random House India
ISBN 13 : 8184006934
Total Pages : 258 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Supersurvivors by : David B Feldman

Download or read book Supersurvivors written by David B Feldman and published by Random House India. This book was released on 2015-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Napoleon Hill's Self-Confidence Formula

Author : Napoleon Hill
Publisher : Sound Wisdom
ISBN 13 : 1640952357
Total Pages : 81 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Napoleon Hill's Self-Confidence Formula by : Napoleon Hill

Download or read book Napoleon Hill's Self-Confidence Formula written by Napoleon Hill and published by Sound Wisdom. This book was released on 2021-03-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your formula to build a strong sense of self-worth so that you can better recognize opportunity, take action on your dreams, and enhance your resilience. A lack of self-confidence is one of the greatest maladies of today’s world, one that is responsible for the rampant helplessness, lack of self-control, aimlessness, procrastination, and despair that characterize modern society. But as the venerable steel magnate Andrew Carnegie emphasized to Hill, “Confidence is a state of mind, necessary to succeed, and the starting point of developing self-confidence is definiteness of purpose.” The time for self-doubt and self-criticism is over. Your faith in yourself and your abilities determines whether you fail or succeed. Napoleon Hill’s Self-Confidence Formula enables you to boost your self-confidence through the application of Hill’s strategies for controlling your thoughts. By implementing these principles, you will not only be able to operate at a higher plane of thought and action—attracting more opportunities, gaining influence, and strengthening relationships—but you will also be able to instill this critical quality in others. Napoleon Hill’s Self-Confidence Formula gives you the keys to success and fulfillment by equipping you to: unlearn fears, insecurities, and limitations acquired in childhood and adolescence condition your mind to believe in the certainty of your success take bold, confident action on your definite chief aim conquer your inferiority complex through the mastermind principle build the self-reliance and self-esteem of today’s youth You are now on the journey to confident, purposeful living. As you implement Hill’s principles, you will cultivate a state of mind primed to accept the abundance reserved for you.

Building Resilience for Success

Author : C. Cooper
Publisher : Springer
ISBN 13 : 1137367830
Total Pages : 359 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Building Resilience for Success by : C. Cooper

Download or read book Building Resilience for Success written by C. Cooper and published by Springer. This book was released on 2013-07-09 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a word that is used in many different ways in different contexts, this new and innovative book focuses on psychological resilience in the workplace, examining other key aspects such as physical health and resilient teams, drawing from the latest research and the authors own practical experience.

Resilience at Work

Author : Kathryn Jackson
Publisher : Routledge
ISBN 13 : 1351395300
Total Pages : 421 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Resilience at Work by : Kathryn Jackson

Download or read book Resilience at Work written by Kathryn Jackson and published by Routledge. This book was released on 2018-08-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2019 Business Book Awards in the International Business Book category. Finalist in The Australian Career Book Awards 2019, supported by the Royal Society of Arts Australia and New Zealand The world of work is in a constant state of flux. Resilience at Work: Practical Tools for Career Success is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author’s own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience explore how your levels of self-care influence your ability to re-energise and stay strong consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience This is an invaluable resource for organisations looking to support employees by giving them the tools for self-managed resilience at work. It is also ideal for career coaches, counsellors and other professionals who are working with clients facing their own crisis of resilience, whether they are starting out or well-advanced on their career journey. Kathryn Jackson’s unique coaching style enables readers to truly personalise the approach they choose to take, using the stories, the frameworks and the research to create a unique voyage towards building Resilience at Work.

The Hugging Tree

Author : Jill Neimark
Publisher : American Psychological Association
ISBN 13 : 1433819090
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis The Hugging Tree by : Jill Neimark

Download or read book The Hugging Tree written by Jill Neimark and published by American Psychological Association. This book was released on 2015-09-15 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. A Note to Parents and Caregivers by Elizabeth McCallum, PhD, provides more information about resilience, and guidelines for building resilience in children.

The Extraordinary UnOrdinary You

Author : Simone Knego
Publisher :
ISBN 13 : 9781544509327
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Extraordinary UnOrdinary You by : Simone Knego

Download or read book The Extraordinary UnOrdinary You written by Simone Knego and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you wake up every day feeling like you're going through the motions, that the hundreds of choices you make have almost no impact on the people around you? Many motivational books will tell you that in order to better the world, you must first better yourself. But you really only need to change the way you see yourself and the world around you will change."--Amazon.com

Values Information from AI

Author : The Values We Share Project
Publisher : The Values We Share Project
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Values Information from AI by : The Values We Share Project

Download or read book Values Information from AI written by The Values We Share Project and published by The Values We Share Project. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Values information from AI is a collection of information and images of values generated from an AI tool as part of The Values We Share Project to promote values. All information in this book can be used to promote values and can be used as material in values formation programs. All information in this book will also be used in The Values We Share Project videos, materials and courses in the future. Visit The Values We Share Project at http://thevaluesweshare.info.

Resilient

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Confident Resilient Fearless

Author : Rashmi Mistry
Publisher : FriesenPress
ISBN 13 : 1039110134
Total Pages : 150 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Confident Resilient Fearless by : Rashmi Mistry

Download or read book Confident Resilient Fearless written by Rashmi Mistry and published by FriesenPress. This book was released on 2022-01-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a passenger, being dragged through life by your emotions, stresses, and external demands, instead of feeling like you are in the driver seat taking control of whatever life throws at you? Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness—powerful traits you were born with. Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.

Kid Confidence

Author : Eileen Kennedy-Moore
Publisher : New Harbinger Publications
ISBN 13 : 168403051X
Total Pages : 280 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Kid Confidence by : Eileen Kennedy-Moore

Download or read book Kid Confidence written by Eileen Kennedy-Moore and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A wise and realistic program for instilling genuine self-esteem in children." —Kirkus Reviews, starred review Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it’s heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world in more complex ways, they also become more self-critical. Alarmingly, studies show that self-esteem, for many children, takes a sharp drop starting around age eight, and this decline continues into the early teen years. So, how can you turn the tide on this upsetting trend and help your child build genuine self-esteem? With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego—a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves. You’ll also discover how your child’s fundamental needs for connection, competence, and choice are essential for real self-esteem. Connection involves building meaningful and satisfying relationships that create a sense of belonging. Competence means building tangible skills. And choice is about being able to make decisions, figure out what matters, and choose to act in ways that are consistent with personal values. When children are able to fulfill these three basic needs, the question of “Am I good enough?” is less likely to come up. If your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Confidence Unleashed – Transform Your Mindset to Achieve Unshakeable Confidence

Author : Taylor Rivers
Publisher : TM Publishing
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4./5 ( download)

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Book Synopsis Confidence Unleashed – Transform Your Mindset to Achieve Unshakeable Confidence by : Taylor Rivers

Download or read book Confidence Unleashed – Transform Your Mindset to Achieve Unshakeable Confidence written by Taylor Rivers and published by TM Publishing. This book was released on 2024-08-30 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the door to unshakable self-confidence with Confidence Unleashed: Transform Your Mindset to Achieve Unshakeable Confidence. This transformative guide offers you a roadmap to discovering, cultivating, and sustaining the kind of confidence that propels you towards success and fulfillment in every area of your life. Are you tired of second-guessing yourself? Do you struggle with self-doubt or find it difficult to speak up and assert yourself? Confidence Unleashed is your comprehensive toolkit for breaking free from these barriers and embracing a confident, empowered version of yourself. This book delves deep into the psychology of confidence, providing you with practical strategies and actionable insights to develop a rock-solid sense of self-belief. What You'll Discover Inside: Overcoming Limiting Beliefs: Identify and challenge the beliefs that have been holding you back. Discover how to reframe negative thoughts and replace them with empowering beliefs that foster growth and resilience. Building a Confident Mindset: Harness the power of positive thinking, develop mental toughness, and cultivate self-awareness. These foundational elements will help you maintain a positive outlook and bounce back from setbacks with renewed strength. Setting and Achieving Confident Goals: Master the art of goal-setting with clarity and purpose. Learn how to take actionable steps, overcome procrastination, and adjust your goals to keep your confidence on the rise. Confidence in Communication: Transform your communication skills by developing assertiveness, enhancing verbal expression, and mastering nonverbal cues. Gain the tools you need to express yourself clearly and confidently in any situation. Confidence in Relationships: Build and sustain meaningful relationships through confidence. Learn how to overcome social anxiety, nurture supportive connections, and let go of toxic influences. Confidence Unleashed is more than just a book; it’s a transformative journey towards becoming the most confident version of yourself. Through engaging stories, practical exercises, and expert advice, you’ll gain the tools and insights needed to overcome self-doubt and embrace a life of empowerment and success. Are you ready to unlock your potential and live with unshakable confidence? Turn the pages of Confidence Unleashed and take the first step towards a brighter, more confident future today.

Girl Boss: Empowering Young Women through Positivity and Self Care

Author : Teodora Navidad
Publisher : Teodora Navidad
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis Girl Boss: Empowering Young Women through Positivity and Self Care by : Teodora Navidad

Download or read book Girl Boss: Empowering Young Women through Positivity and Self Care written by Teodora Navidad and published by Teodora Navidad. This book was released on 2024-05-13 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide for young Women to be Positive and for them to Know that Self -Care is important

Journey to Success Navigating Life's Challenges and Seizing Opportunities for Young Professionals

Author : Andrew Lim
Publisher : Andrew Lim Mao Tung
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Book Synopsis Journey to Success Navigating Life's Challenges and Seizing Opportunities for Young Professionals by : Andrew Lim

Download or read book Journey to Success Navigating Life's Challenges and Seizing Opportunities for Young Professionals written by Andrew Lim and published by Andrew Lim Mao Tung. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome aboard the journey of a lifetime – a journey filled with twists, turns, and unexpected detours. In "Journey to Success: Navigating Life's Challenges and Seizing Opportunities for Young Professionals," we embark on a voyage of self-discovery, growth, and achievement. For every young professional setting sail in the vast sea of career exploration, this book serves as a compass, guiding you through turbulent waters and calm seas alike. Whether you're charting a new course or navigating uncharted territory, "Journey to Success" equips you with the tools, strategies, and insights needed to thrive amidst life's ever-changing tides. In this captivating narrative, we'll explore the exhilarating highs and challenging lows that define the journey to success. From overcoming obstacles to seizing opportunities, each chapter offers a beacon of hope and inspiration for young professionals striving to make their mark on the world. Prepare to embark on a transformative odyssey, where resilience, determination, and unwavering optimism reign supreme. Together, let's embark on a voyage of self-discovery, empowerment, and boundless potential. Welcome aboard – your journey to success awaits.

The 10 Fundamental Laws of Self-Confidence

Author : Marcos Schneider
Publisher : BookRix
ISBN 13 : 3755463601
Total Pages : 226 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis The 10 Fundamental Laws of Self-Confidence by : Marcos Schneider

Download or read book The 10 Fundamental Laws of Self-Confidence written by Marcos Schneider and published by BookRix. This book was released on 2023-12-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the Power Within You: The 10 Fundamental Laws of Self-Confidence: Your Mindset for Success" Are you ready to unleash your full potential and lead a life filled with success, self-confidence, and personal fulfillment? "The 10 Fundamental Laws of Self-Confidence: Your Mindset for Success" is more than just a book – it is a guide to a transformative journey into your inner self. In this inspiring work, you will explore the essential principles that propel you forward not only in your career but in all aspects of your life. From the law of self-acceptance to the law of consistency, this book provides profound insight into the art of living a life characterized by inner strength, clarity, and purpose. Each chapter reveals a fundamental law of self-confidence, enriched with practical tips, stimulating exercises, and personal anecdotes that will inspire you to expand your limits and realize your dreams. This book is for those who are ready to break the chains of self-doubt and embark on the path to true self-realization. Whether you are at the beginning of your journey or already advanced, "The 10 Fundamental Laws of Self-Confidence" provides you with the tools to cultivate your inner strength, face challenges with confidence, and design a life that aligns with your true ambitions. Dive into the pages of this book and begin the journey to a more self-confident and successful you.

The Winning Formula How to Master Your Mindset and Succeed in Life

Author : Dr. Ravindranath.G
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Winning Formula How to Master Your Mindset and Succeed in Life by : Dr. Ravindranath.G

Download or read book The Winning Formula How to Master Your Mindset and Succeed in Life written by Dr. Ravindranath.G and published by Blue Rose Publishers. This book was released on 2024-02-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Winning Formula: How to Master Your Mindset and Succeed in Life" by Dr. Ravindranath G is a transformative self-help eBook that seamlessly blends science, spirituality, and personal development. Dr. Ravindranath, a medical doctor, Quantum healing expert, and Subconscious Mind Trainer, provides readers with a comprehensive guide to cultivating a winning mindset. Drawing on his unique background, he explores the intricate connection between thoughts, emotions, and physical well-being. The book stands out for its practical approach, offering real-life examples, exercises, and case studies to empower readers. Dr. Ravindranath's expertise bridges the gap between conventional medicine and holistic well-being, making the book accessible to a diverse audience. From Quantum healing principles to Subconscious Mind Training, this eBook is a hands-on manual for those seeking lasting success and personal development, providing a roadmap to unlock the full potential of the mind.