Confessions Of A Menopausal Woman

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Confessions of a Menopausal Woman

Author : Andrea McLean
Publisher : Corgi
ISBN 13 : 9780552176477
Total Pages : 0 pages
Book Rating : 4.1/5 (764 download)

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Book Synopsis Confessions of a Menopausal Woman by : Andrea McLean

Download or read book Confessions of a Menopausal Woman written by Andrea McLean and published by Corgi. This book was released on 2019-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it? Talking about stuff is what women do best; we share and offload, we laugh and we bond over the ridiculous and incredible things our bodies go through. Hearing other people's experiences is what makes our own so much more bearable - because we know that we aren't alone. This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. After announcing live on Loose Women that she would be absent from the screen as she recovered from surgery, Andrea was inundated with letters from other women struggling with the realities of the menopause, who were delighted that someone was finally talking openly and frankly about it. Typically candid, and including tips and tricks on diet, exercise and even your sex life, in Confessions of a Menopausal Woman Andrea brings her trademark humour and honesty to a very hot topic.

Divine Passage

Author : Judith Owens
Publisher :
ISBN 13 : 9780967244402
Total Pages : 115 pages
Book Rating : 4.2/5 (444 download)

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Book Synopsis Divine Passage by : Judith Owens

Download or read book Divine Passage written by Judith Owens and published by . This book was released on 1999-01-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Girl Is on Fire

Author : Andrea McLean
Publisher : Hay House, Inc
ISBN 13 : 1401961916
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis This Girl Is on Fire by : Andrea McLean

Download or read book This Girl Is on Fire written by Andrea McLean and published by Hay House, Inc. This book was released on 2020-09-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy. After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change. In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.

Marrying George Clooney

Author : Amy Ferris
Publisher : ReadHowYouWant.com
ISBN 13 : 1458777790
Total Pages : 298 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Marrying George Clooney by : Amy Ferris

Download or read book Marrying George Clooney written by Amy Ferris and published by ReadHowYouWant.com. This book was released on 2010 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: While wide-awake in the middle of the night (welcome to menopause!), Amy Ferris chronicles every one of her hysterical, heartbreaking, ridiculous, and unflinchingly honest thoughts. Along with fantasizing about marrying George Clooney, Ferris faces a plethora of other insomnia-induced thoughts and activities. From Googling old boyfriends to researching obscure and fatal diseases on the web, she worries endlessly about her husband, relies heavily on Ambien, and tries to arrange care via the Internet for her mother (who has both severe dementia and a massive crush on Jesus Christ) - all while refraining from lighting up just one more cigarette.

Confessions of a Menopausal Woman

Author : Andrea McLean
Publisher : Bantam Press
ISBN 13 : 9780593080269
Total Pages : 304 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Confessions of a Menopausal Woman by : Andrea McLean

Download or read book Confessions of a Menopausal Woman written by Andrea McLean and published by Bantam Press. This book was released on 2018-06-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it? Talking about stuff is what women do best; we share and offload, we laugh and we bond over the ridiculous and incredible things our bodies go through. Hearing other people's experiences is what makes our own so much more bearable - because we know that we aren't alone. This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. After announcing live on Loose Women that she would be absent from the screen as she recovered from surgery, Andrea was inundated with letters from other women struggling with the realities of the menopause, who were delighted that someone was finally talking openly and frankly about it. Typically candid, and including tips and tricks on diet, exercise and even your sex life, in Confessions of a Menopausal Woman Andrea brings her trademark humour and honesty to a very hot topic.

Confessions of an ADDiva

Author : Linda Roggli
Publisher :
ISBN 13 : 9780978640903
Total Pages : 242 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Confessions of an ADDiva by : Linda Roggli

Download or read book Confessions of an ADDiva written by Linda Roggli and published by . This book was released on 2011-04-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No, It's Not Hot in Here

Author : Dick Roth
Publisher : NewLeaf
ISBN 13 : 9780717132270
Total Pages : 174 pages
Book Rating : 4.1/5 (322 download)

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Book Synopsis No, It's Not Hot in Here by : Dick Roth

Download or read book No, It's Not Hot in Here written by Dick Roth and published by NewLeaf. This book was released on 2001 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a survey of menopausal women, it was found that what most of them wanted from their partners was understanding and support. However, many men are unsure of what they can do to help. This book offers an informal guide for partners of menopausal women.

Flash Count Diary

Author : Darcey Steinke
Publisher : Sarah Crichton Books
ISBN 13 : 0374716161
Total Pages : 240 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Flash Count Diary by : Darcey Steinke

Download or read book Flash Count Diary written by Darcey Steinke and published by Sarah Crichton Books. This book was released on 2019-06-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.

Your Middle Years – Love Them. Live Them. Own Them.

Author : Paula Mee
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717169731
Total Pages : 285 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Your Middle Years – Love Them. Live Them. Own Them. by : Paula Mee

Download or read book Your Middle Years – Love Them. Live Them. Own Them. written by Paula Mee and published by Gill & Macmillan Ltd. This book was released on 2016-03-04 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY!Authors PAULA MEE and KATE O'BRIEN had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you're unprepared, be a turbulent transition. Your Middle Years provides just that.Combining the authors' joint expertise, it shows that midlife and the menopause years are NOT a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto.With advice on diet, beauty, sex, sleep, emotional health and more, Your Middle Years will empower you before, during and after the menopause, helping you to anticipate and manage the changes.

You Just Need to Believe It

Author : Andrea McLean
Publisher : Hay House, Inc
ISBN 13 : 1788177312
Total Pages : 257 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis You Just Need to Believe It by : Andrea McLean

Download or read book You Just Need to Believe It written by Andrea McLean and published by Hay House, Inc. This book was released on 2022-03-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength! There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you. Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you. This tried-and-tested 10-day programme will show you how to: · Unleash your self-belief · Break the behaviour patterns that are holding you back · Unlock your courage and use it every day · Reclaim the power that's been inside you all along

Women Who Run with the Wolves

Author : Clarissa Pinkola Estés Phd
Publisher : Ballantine Books
ISBN 13 : 0345396812
Total Pages : 561 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis Women Who Run with the Wolves by : Clarissa Pinkola Estés Phd

Download or read book Women Who Run with the Wolves written by Clarissa Pinkola Estés Phd and published by Ballantine Books. This book was released on 1995-08-22 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

The Florence King Reader

Author : Florence King
Publisher : Macmillan
ISBN 13 : 0312143370
Total Pages : 454 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis The Florence King Reader by : Florence King

Download or read book The Florence King Reader written by Florence King and published by Macmillan. This book was released on 1996-05-15 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIFT LOCAL 11-15-2002 $13.95.

What Fresh Hell Is This?

Author : Heather Corinna
Publisher : Hachette Go
ISBN 13 : 030687475X
Total Pages : 321 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis What Fresh Hell Is This? by : Heather Corinna

Download or read book What Fresh Hell Is This? written by Heather Corinna and published by Hachette Go. This book was released on 2021-06-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book. . . . Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.

Between a Rock and a Hot Place

Author : Tracey Jackson
Publisher : Harper Collins
ISBN 13 : 0062042424
Total Pages : 241 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Between a Rock and a Hot Place by : Tracey Jackson

Download or read book Between a Rock and a Hot Place written by Tracey Jackson and published by Harper Collins. This book was released on 2011-02-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laugh-out-loud funny." —O, the Oprah magazine "Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense....Between a Rock and a Hot Place is more than a good read, it’s good company." —John Berendt, author of Midnight in the Garden of Good and Evil Hollywood screenwriter Tracey Jackson (The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles, Confessions of a Shopaholic, and others), delivers a funny, fearless, no-holds-barred look at what it really means to turn 50 today. Offering insight into the joys, hurdles, and life lessons surrounding the half-century mark, Jackson explores topics as wide-ranging as hormone replacement therapy, online dating, lifts, nips, tucks, libidos, finances, coping with death, and preparing for the future.

Jump Off the Hormone Swing

Author : Lorraine Pintus
Publisher : Moody Publishers
ISBN 13 : 1575679426
Total Pages : 219 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis Jump Off the Hormone Swing by : Lorraine Pintus

Download or read book Jump Off the Hormone Swing written by Lorraine Pintus and published by Moody Publishers. This book was released on 2011-01-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.

Preparing for the Perimenopause and Menopause

Author : Dr Louise Newson
Publisher : Penguin UK
ISBN 13 : 0241504651
Total Pages : 106 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Preparing for the Perimenopause and Menopause by : Dr Louise Newson

Download or read book Preparing for the Perimenopause and Menopause written by Dr Louise Newson and published by Penguin UK. This book was released on 2021-08-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age. Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on: · Common and 'taboo' symptoms to look out for · HRT treatment options · Going through an early menopause · Getting a good night sleep · Optimising your nutrition in the menopause · Exercising for a better menopause · Your mental health during the menopause Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know. ******* Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity. Part of the Penguin Life Experts series.

The New Hot

Author : Meg Mathews
Publisher : Rodale Books
ISBN 13 : 0593129369
Total Pages : 274 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The New Hot by : Meg Mathews

Download or read book The New Hot written by Meg Mathews and published by Rodale Books. This book was released on 2021-01-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best sex of your life.”—Christiane Northrup, MD, #1 New York Times bestselling author of The Wisdom of Menopause Brit-pop icon and outspoken menopause ambassador Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.” When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world. The New Hot is her no-holds-barred guide to menopause, designed to empower and entertain in equal measure, including: • The latest information about hormone therapy and bioidentical hormone therapy • Her best tips and techniques for coping with menopausal symptoms (There are officially thirty-four possible symptoms; Mathews has personally dealt with thirty-two!) • Dishy, girlfriend-to-girlfriend advice about what to really expect when you’re aging Honest, stylish, and informative, The New Hot will help you take on menopause—and keep you sense of self, style, and humor intact.