Como Criar Metas Financeiras Realistas Usando A Psicologia

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Como Criar Metas Financeiras Realistas Usando a Psicologia

Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779740115
Total Pages : 85 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Como Criar Metas Financeiras Realistas Usando a Psicologia by : MAX EDITORIAL

Download or read book Como Criar Metas Financeiras Realistas Usando a Psicologia written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-09-07 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: As metas financeiras são fundamentais para alcançar a estabilidade e o sucesso econômico pessoal. Elas não são apenas marcos quantitativos, como economizar uma certa quantia de dinheiro ou quitar uma dívida, mas também servem como um guia para nossas decisões e comportamentos financeiros diários. Este Capítulo explora a importância de estabelecer metas financeiras e como a psicologia pode auxiliar na criação de metas mais realistas e atingíveis. A Importância das Metas Financeiras Metas financeiras fornecem um senso de direção e propósito. Sem elas, é fácil se perder em gastos impulsivos e deixar de lado objetivos a longo prazo. Ao definir metas claras, você cria um plano estruturado que pode orientar suas decisões financeiras e promover hábitos financeiros saudáveis. Metas financeiras bem estabelecidas ajudam a: 1.Orientar o Comportamento: Definir metas específicas ajuda a direcionar suas ações e decisões financeiras. Por exemplo, se seu objetivo é economizar para uma entrada em uma casa, você pode ajustar seus gastos mensais para economizar uma quantia fixa, evitando despesas desnecessárias. 2.Motivar e Engajar: Metas financeiras fornecem um senso de propósito e motivação. Elas ajudam a manter o foco e a disciplina, mesmo quando surgem desafios financeiros. A sensação de progresso e a proximidade da realização do objetivo promovem um engajamento contínuo. 3.Medir o Progresso: Metas permitem avaliar o progresso em relação ao objetivo desejado. Isso não só oferece um sentimento de realização, mas também permite ajustes no plano financeiro se necessário. Por exemplo, ao monitorar sua economia para um fundo de emergência, você pode ver claramente se está no caminho certo ou se precisa ajustar suas estratégias. 4.Gerenciar a Ansiedade Financeira: Ter metas financeiras bem definidas pode reduzir a ansiedade relacionada às finanças. Saber exatamente o que você está tentando alcançar e ter um plano para chegar lá ajuda a controlar o estresse financeiro. Como a Psicologia Influencia a Definição de Metas A psicologia desempenha um papel crucial na definição e no sucesso das metas financeiras. Entender como os fatores psicológicos influenciam a criação e o cumprimento das metas pode ajudar a desenvolver estratégias mais eficazes. Alguns conceitos psicológicos importantes incluem: 1.Teoria da Expectativa: Segundo essa teoria, as pessoas são motivadas a agir com base nas expectativas de que seus esforços resultarão em uma recompensa desejada. No contexto financeiro, se você acredita que seu esforço para economizar vai resultar em um benefício significativo, como uma aposentadoria confortável, você terá mais motivação para seguir o plano. 2.Teoria do Estabelecimento de Metas: Esta teoria, desenvolvida por Edwin Locke, sugere que metas específicas e desafiadoras levam a um desempenho mais alto do que metas vagas ou fáceis. Por exemplo, uma meta de "economizar R$ 10.000 em um ano" é mais eficaz do que "economizar dinheiro quando possível". 3.Modelo de Motivação Expectativa: Esse modelo afirma que as pessoas consideram três aspectos ao tomar decisões: a expectativa de sucesso, a importância do objetivo e a dificuldade do objetivo. Se você acredita que a meta financeira é alcançável e importante, e está disposto a enfrentar os desafios necessários, você estará mais motivado a alcançá-la. 4.Teoria da Autoeficácia: Albert Bandura introduziu o conceito de autoeficácia, que é a crença na capacidade de realizar tarefas específicas. Ter uma alta autoeficácia em relação à gestão financeira pode fazer com que você se sinta mais capaz e confiante na realização de suas metas. Estratégias para Criar Metas Financeiras Realistas... Aprenda Muito Mais...

Como Lidar com Pressões Sociais Relacionadas ao Dinheiro Usando Psicologia

Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779740123
Total Pages : 129 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Como Lidar com Pressões Sociais Relacionadas ao Dinheiro Usando Psicologia by : MAX EDITORIAL

Download or read book Como Lidar com Pressões Sociais Relacionadas ao Dinheiro Usando Psicologia written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-09-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: O Impacto das Pressões Sociais nas Finanças Vivemos em uma sociedade onde as expectativas e pressões sociais moldam profundamente nossas decisões financeiras. Desde a infância, somos influenciados por uma série de fatores que vão além de nossas próprias preferências e necessidades. Essas pressões podem vir de várias fontes: família, amigos, mídias sociais e até mesmo normas culturais. Compreender como essas influências afetam nosso comportamento financeiro é crucial para desenvolver uma abordagem saudável e equilibrada em relação ao dinheiro. A Influência da Família e dos Amigos A família desempenha um papel fundamental na formação de nossas atitudes financeiras. Desde cedo, aprendemos sobre dinheiro através das práticas e crenças de nossos pais e cuidadores. Comentários sobre o valor do trabalho, a importância da poupança e o conceito de sucesso financeiro são transmitidos de geração para geração. Essas lições, muitas vezes não intencionais, podem criar uma base sólida para nossas crenças financeiras ou, por outro lado, impor uma pressão que pode ser difícil de superar. Os amigos e colegas também exercem uma influência significativa. Em muitas ocasiões, as decisões financeiras são influenciadas pelo desejo de se adequar ao grupo ou pelo medo de ficar para trás. Seja em relação ao estilo de vida, ao consumo de produtos de luxo ou às viagens extravagantes, a pressão para corresponder às expectativas do grupo pode levar a decisões financeiras impulsivas e prejudiciais. Mídia e Redes Sociais: A Nova Fronteira das Pressões Financeiras Nos últimos anos, a ascensão das mídias sociais trouxe uma nova dimensão às pressões financeiras. Plataformas como Instagram, Facebook e TikTok criam uma vitrine de realizações e estilos de vida que pode parecer inatingível para muitos. A constante exposição a vidas aparentemente perfeitas e a padrões elevados de consumo pode aumentar o desejo de se comparar com os outros, resultando em uma pressão constante para gastar além das próprias capacidades financeiras. Além disso, a mídia tradicional também contribui para essas pressões. Comerciais, programas de televisão e Capitulos de revistas frequentemente promovem uma visão de sucesso financeiro que está ligada ao consumo de produtos e serviços caros. Esse marketing persuasivo muitas vezes ignora a complexidade das finanças pessoais e promove a ideia de que a felicidade e o sucesso estão diretamente relacionados ao dinheiro. Aprenda Muito Mais...

Como Construir Resiliência Financeira Usando Princípios Psicológicos

Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779740050
Total Pages : 50 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Como Construir Resiliência Financeira Usando Princípios Psicológicos by : MAX EDITORIAL

Download or read book Como Construir Resiliência Financeira Usando Princípios Psicológicos written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-08-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resiliência financeira é a capacidade de um indivíduo de enfrentar e superar desafios econômicos, mantendo sua estabilidade e saúde financeira. Em um mundo onde crises econômicas, desemprego e imprevistos são comuns, construir resiliência financeira se torna uma habilidade crucial. Embora aspectos práticos como orçamento e planejamento sejam fundamentais, a resiliência financeira é profundamente influenciada por princípios psicológicos. Este Capítulo explora como esses princípios podem ajudar a fortalecer a resiliência financeira e oferece uma visão geral sobre a importância de uma abordagem psicológica para enfrentar as adversidades econômicas. Compreendendo a Resiliência Financeira Resiliência financeira não é apenas sobre ter dinheiro reservado para emergências, mas sobre como uma pessoa lida com os altos e baixos financeiros. Trata-se de uma combinação de atitudes, comportamentos e estratégias que permitem a uma pessoa recuperar-se e prosperar após enfrentar dificuldades financeiras. Os princípios psicológicos desempenham um papel essencial nesse processo, pois moldam a forma como percebemos, reagimos e lidamos com as situações financeiras. Aprenda Muito Mais...

Epic Traditions in the Contemporary World

Author : Margaret Beissinger
Publisher : Univ of California Press
ISBN 13 : 9780520210387
Total Pages : 338 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Epic Traditions in the Contemporary World by : Margaret Beissinger

Download or read book Epic Traditions in the Contemporary World written by Margaret Beissinger and published by Univ of California Press. This book was released on 1999-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen essays on epic, oral and literary, from ancient to modern, from the Americas to India.

Occupational Safety and Hygiene

Author : Pedro Arezes
Publisher : CRC Press
ISBN 13 : 1138000477
Total Pages : 648 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis Occupational Safety and Hygiene by : Pedro Arezes

Download or read book Occupational Safety and Hygiene written by Pedro Arezes and published by CRC Press. This book was released on 2013-04-04 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Occupational Safety and Hygiene presents selected papers from the International Symposium on Occupational Safety and Hygiene – SHO2013 (Guimarães, Portugal, 14-15 February 2013), which was organized by the Portuguese Society for Occupational Safety and Hygiene (SPOSHO). The contributions from 15 different countries focus on: - Occupational safety - Risk assessment - Safety management - Ergonomics - Management systems - Environmental ergonomics - Physical environments - Construction safety - Human factors The papers included in the book are mainly based on research carried out at universities and other research institutions, but they are also based on practical studies developed by Occupational Health & Safety (OHS) practitioners within their companies. As a result, this book will be useful to get acquainted with the state-of-the-art of the research within the aforementioned domains, as well as with some practical tools and approaches that are currently used by OHS professionals worldwide.

How are Verses Made?

Author : Vladimir Mayakovsky
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis How are Verses Made? by : Vladimir Mayakovsky

Download or read book How are Verses Made? written by Vladimir Mayakovsky and published by . This book was released on 1970 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inventing Our Selves

Author : Nikolas Rose
Publisher : Cambridge University Press
ISBN 13 : 9780521646079
Total Pages : 240 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Inventing Our Selves by : Nikolas Rose

Download or read book Inventing Our Selves written by Nikolas Rose and published by Cambridge University Press. This book was released on 1998-12-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inventing Our Selves radically approaches the regime of the self and the values that animate it.

Paulo Freire : Educadores de Rua

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Paulo Freire : Educadores de Rua by :

Download or read book Paulo Freire : Educadores de Rua written by and published by . This book was released on 1987 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Communication: Innovation & Quality

Author : Miguel Túñez-López
Publisher : Springer
ISBN 13 : 3319918605
Total Pages : 507 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Communication: Innovation & Quality by : Miguel Túñez-López

Download or read book Communication: Innovation & Quality written by Miguel Túñez-López and published by Springer. This book was released on 2018-07-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the disruptive changes in the media ecosystem caused by convergence and digitization, and analyses innovation processes in content production, distribution and commercialisation. It has been edited by Professors Miguel Túñez-López (Universidade de Santiago de Compostela, Spain), Valentín-Alejandro Martínez-Fernández (Universidade da Coruña, Spain), Xosé López-García (Universidade de Santiago de Compostela, Spain), Xosé Rúas-Araújo (Universidade de Vigo, Spain) and Francisco Campos-Freire (Universidade de Santiago de Compostela, Spain). The book includes contributions from European and American experts, who offer their views on the audiovisual sector, journalism and cyberjournalism, corporate and institutional communication, and education. It particularly highlights the role of new technologies, the Internet and social media, including the ethics and legal dimensions. With 30 contributions, grouped into diverse chapters, on information preferences and uses in journalism, as well as public audiovisual policies in the European Union, related to governance, funding, accountability, innovation, quality and public service, it provides a reliable media resource and presents lines of future development.

Historical Ontology

Author : Ian Hacking
Publisher : Harvard University Press
ISBN 13 : 9780674016071
Total Pages : 292 pages
Book Rating : 4.0/5 (16 download)

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Book Synopsis Historical Ontology by : Ian Hacking

Download or read book Historical Ontology written by Ian Hacking and published by Harvard University Press. This book was released on 2004-09-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this text, Ian Hacking offers his reflections on the philosophical uses of history. The focus is the historical emergence of concepts and objects.

Chris Crawford on Interactive Storytelling

Author : Chris Crawford
Publisher : New Riders
ISBN 13 : 0133119637
Total Pages : 615 pages
Book Rating : 4.1/5 (331 download)

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Book Synopsis Chris Crawford on Interactive Storytelling by : Chris Crawford

Download or read book Chris Crawford on Interactive Storytelling written by Chris Crawford and published by New Riders. This book was released on 2012-12-12 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a game designer or new media storyteller, you know that the story is critical to the success of your project. Telling that story interactively is an even greater challenge, one that involves approaching the story from many angles. Here to help you navigate and open your mind to more creative ways of producing your stories is the authority on interactive design and a longtime game development guru, Chris Crawford. To help you in your quest for the truly interactive story, Crawford provides a solid sampling of what works and doesn't work, and how to apply the lessons to your own storytelling projects. After laying out the fundamental ideas behind interactive storytelling and explaining some of the misconceptions that have crippled past efforts, the book delves into all the major systems that go into interactive storytelling: personality models, actors, props, stages, fate, verbs, history books, and more. Crawford also covers the Storytron technology he has been working on for several years, an engine that runs interactive electonic storyworlds, giving readers a first-hand look into practical storytelling methods.

A Frequency Dictionary of Portuguese

Author : Mark Davies
Publisher : Routledge
ISBN 13 : 113411091X
Total Pages : 950 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis A Frequency Dictionary of Portuguese by : Mark Davies

Download or read book A Frequency Dictionary of Portuguese written by Mark Davies and published by Routledge. This book was released on 2007-11-29 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable tool for learners of Portuguese, this Frequency Dictionary provides a list of the 5000 most commonly used words in the language. Based on a twenty-million-word collection of Portuguese (taken from both Portuguese and Brazilian sources), which includes both written and spoken material, this dictionary provides detailed information for each of the 5000 entries, including the English equivalent, a sample sentence, and an indication of register and dialect variation. Users can access the top 5000 words either through the main frequency listing or through an alphabetical index. Throughout the frequency listing there are also thrity thematically-organized ‘boxed’ lists of the top words from a variety of key topics such as sports, weather, clothing and relations. An engaging and highly useful resource, A Frequency Dictionary of Portuguese will enable students of all levels to get the most out of their study of Portuguese vocabulary. Former CD content is now available to access at www.routledge.com/9780415419970 as support material. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work.

ICGR 2018 - Proceedings of the International Conference on Gender Research

Author : Ana Azevedo
Publisher : Acpil
ISBN 13 : 9781911218777
Total Pages : 650 pages
Book Rating : 4.2/5 (187 download)

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Book Synopsis ICGR 2018 - Proceedings of the International Conference on Gender Research by : Ana Azevedo

Download or read book ICGR 2018 - Proceedings of the International Conference on Gender Research written by Ana Azevedo and published by Acpil. This book was released on 2018-03-22 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: These proceedings represent the work of researchers participating in the International Conference on Gender Research (ICGR 2018) which is being hosted this year by the ISCAP in Porto, Portugal on 12-13 April 2018. ICGR is a new event on the international research conferences calendar and provides a valuable platform for individuals to present their research findings, display their work in progress and discuss conceptual and empirical advances in the areas surrounding Gender Research. It provides an important opportunity for researchers across a diverse range of fields all looking at aspects relating to Gender to come together with peers to share their varied and valuable experiences. The first day will be opened with a keynote presentation by Bruce I Newman from DePaul University in Chicago, USA who will address the topic Gender and Democracy. In the afternoon, there will be an additional keynote address on Empowering women in the IT/IS research: the importance of role models given by Isabel Ramos from, University of Minho, Portugal. The second day of the conference will be opened by Paola Paoloni from "NiccolÒ Cusano" University, Rome, Italy. Paola will be talking about A Relational Capital Dimension in Universities. In this event, participants will have the opportunity to have access to the latest research and developments concerning Gender Research and after an initial submission of 180 Abstracts, there will be 62 Research Papers, 8 PhD Research Papers, 2 Masters Papers, 1 Non-Academic and 4 Work in Progress Paper published in these Conference Proceedings. These papers represent truly global research in the field, with contributions from Australia, Belgium, Brazil, Canada, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, France, Germany, Greece, Iran, Italy, Kazakhstan, Lithuania, Malaysia, Mexico, Nepal, Nigeria, Pakistan, Philippines, Poland, Portugal, Russia, Slovakia, South Africa, Spain, Sweden, Taiwan, Thailand, The Netherlands, Turkey, UAE, UK and USA.

The Singular Self

Author : Professor Rom Harre
Publisher : SAGE
ISBN 13 : 9781446238769
Total Pages : 208 pages
Book Rating : 4.2/5 (387 download)

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Book Synopsis The Singular Self by : Professor Rom Harre

Download or read book The Singular Self written by Professor Rom Harre and published by SAGE. This book was released on 1997-12-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harr[ac]e draws on psychology, philosophy, anthropology, and linguistics to develop an intellectually rigorous and integrative understanding of selfhood as a "unitas multiplex" - a diversity in unity. The breadth of Harre[ac]e's scholarship and the rigor which he evaluates various conceptual positions are awe inspiring. Harr[ac]e's keen insights and erudite arguments about selfhood help to clear a space for an intellectually rigorous psychology of persons. Although many readers will find this a very challenging book, Harr[ac]e bills his text as An Introduction to the Psychology of Personhood. He is laying out some of the basic concepts that must be invoked if one is to develop a credible science of persons.... In conclusion, Harr[ac]e's brilliant exegesis of the grammar underlying self-talk provides a philosophical clearing within which a sophisticated and generative science of persons may be allowed to take place' - "Contemporary Psychology " This landmark work draws on material from psychology, philosophy, anthropology and linguistics to develop a hierarchical and structured concept of personhood. Rom Harr[ac]e shows that despite the centrality of our social and cultural identities, the self must ultimately be understood as autonomous, distinct and continuous - as a shifting but unified pattern of multiplicities and singularities. This masterly analysis offers an opportunity to develop a truly scientific account of personhood. By charting a path across the psychological landscape that acknowledges both the symbolic and the physiological aspects of our being, from language to biology, Harr[ac]e maps the terrain of what it is to be a person in the context of discursive psychology.

Discourse and Social Psychology

Author : Jonathan Potter
Publisher : SAGE Publications Limited
ISBN 13 : 9780803980563
Total Pages : 216 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Discourse and Social Psychology by : Jonathan Potter

Download or read book Discourse and Social Psychology written by Jonathan Potter and published by SAGE Publications Limited. This book was released on 1987-06-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: `Potter and Wetherell have genuinely presented us with a different way of working in social psychology. The book's clarity means that it has the power to influence a lot of people ill-at-ease with traditional social psychology but unimpressed with (or simply bewildered by) other alternatives on offer. It could rescue social psychology from the sterility of the laboratory and its traditional mentalism' - Charles Antaki, The Times Higher Education Supplement This book is the first systematic and accessible introduction to the theory and application of discourse analysis within the field of social psychology. Discourse and Social Psychology includes chapters on the

The Primal Scream

Author : Arthur Janov
Publisher : Abacus
ISBN 13 : 9780349118437
Total Pages : 478 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The Primal Scream by : Arthur Janov

Download or read book The Primal Scream written by Arthur Janov and published by Abacus. This book was released on 1988 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rewriting the Soul

Author : Ian Hacking
Publisher : Princeton University Press
ISBN 13 : 1400821681
Total Pages : 347 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Rewriting the Soul by : Ian Hacking

Download or read book Rewriting the Soul written by Ian Hacking and published by Princeton University Press. This book was released on 1998-08-03 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years ago one could list by name the tiny number of multiple personalities recorded in the history of Western medicine, but today hundreds of people receive treatment for dissociative disorders in every sizable town in North America. Clinicians, backed by a grassroots movement of patients and therapists, find child sexual abuse to be the primary cause of the illness, while critics accuse the "MPD" community of fostering false memories of childhood trauma. Here the distinguished philosopher Ian Hacking uses the MPD epidemic and its links with the contemporary concept of child abuse to scrutinize today's moral and political climate, especially our power struggles about memory and our efforts to cope with psychological injuries. What is it like to suffer from multiple personality? Most diagnosed patients are women: why does gender matter? How does defining an illness affect the behavior of those who suffer from it? And, more generally, how do systems of knowledge about kinds of people interact with the people who are known about? Answering these and similar questions, Hacking explores the development of the modern multiple personality movement. He then turns to a fascinating series of historical vignettes about an earlier wave of multiples, people who were diagnosed as new ways of thinking about memory emerged, particularly in France, toward the end of the nineteenth century. Fervently occupied with the study of hypnotism, hysteria, sleepwalking, and fugue, scientists of this period aimed to take the soul away from the religious sphere. What better way to do this than to make memory a surrogate for the soul and then subject it to empirical investigation? Made possible by these nineteenth-century developments, the current outbreak of dissociative disorders is embedded in new political settings. Rewriting the Soul concludes with a powerful analysis linking historical and contemporary material in a fresh contribution to the archaeology of knowledge. As Foucault once identified a politics that centers on the body and another that classifies and organizes the human population, Hacking has now provided a masterful description of the politics of memory : the scientizing of the soul and the wounds it can receive.