Author : James Kalnins
Publisher :
ISBN 13 : 9781445773094
Total Pages : 155 pages
Book Rating : 4.7/5 (73 download)
Book Synopsis Commando Workout Strength Training Program by : James Kalnins
Download or read book Commando Workout Strength Training Program written by James Kalnins and published by . This book was released on 2010-10-12 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACHIEVE YOUR PERFECT BODY IN THE SHORTEST POSSIBLE TIME! This program is the result of an intensive 5 year research study into the Science of Body Building ' It is formulated to show you exactly how to achieve your perfect body in the shortest time possible! COMMANDO PROGRAM FEATURES: - Take your level of motivation to a completely new level - How to achieve more strength than you ever thought possible - How to build a Commando Mindset and Workout Schedule - Full Body workout: shreds fat + builds ripper 6 pack + mass lean muscle - The Simple truths about training and how to massively improve your results - How to develop a deep inner motivation that you will be able to sustain for life Includes 60 day Training Log to chart your progress! PLUS Explains clearly exactly how you can implement the program into your life immediately! "The secret of discipline is motivation." ' Alexander Paterson