Coming Clean Living With Ocd

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Coming Clean - Living with OCD

Author : Hayley Leitch
Publisher : Kings Road Publishing
ISBN 13 : 1784181528
Total Pages : 241 pages
Book Rating : 4.7/5 (841 download)

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Book Synopsis Coming Clean - Living with OCD by : Hayley Leitch

Download or read book Coming Clean - Living with OCD written by Hayley Leitch and published by Kings Road Publishing. This book was released on 2014-07-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.

Freedom from Obsessive Compulsive Disorder

Author : Jonathan Grayson
Publisher : Penguin
ISBN 13 : 0698153855
Total Pages : 385 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Freedom from Obsessive Compulsive Disorder by : Jonathan Grayson

Download or read book Freedom from Obsessive Compulsive Disorder written by Jonathan Grayson and published by Penguin. This book was released on 2014-05-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Coming Clean

Author : Kimberly Rae Miller
Publisher :
ISBN 13 : 9781477849224
Total Pages : 268 pages
Book Rating : 4.8/5 (492 download)

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Book Synopsis Coming Clean by : Kimberly Rae Miller

Download or read book Coming Clean written by Kimberly Rae Miller and published by . This book was released on 2022-05-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.

I Have OCD. Now What?

Author : Carla Mooney
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1499461410
Total Pages : 114 pages
Book Rating : 4.4/5 (994 download)

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Book Synopsis I Have OCD. Now What? by : Carla Mooney

Download or read book I Have OCD. Now What? written by Carla Mooney and published by The Rosen Publishing Group, Inc. This book was released on 2015-07-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the symptoms, diagnosis, and treatment of OCD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

The Man Who Couldn't Stop

Author : David Adam
Publisher : Macmillan
ISBN 13 : 0374223955
Total Pages : 337 pages
Book Rating : 4.3/5 (742 download)

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Book Synopsis The Man Who Couldn't Stop by : David Adam

Download or read book The Man Who Couldn't Stop written by David Adam and published by Macmillan. This book was released on 2015-01-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.

Dirty Secret

Author : Jessie Sholl
Publisher : Simon and Schuster
ISBN 13 : 1439192537
Total Pages : 338 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Dirty Secret by : Jessie Sholl

Download or read book Dirty Secret written by Jessie Sholl and published by Simon and Schuster. This book was released on 2010-12-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it’s compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter’s powerful memoir of confronting her mother’s disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother’s home in the hopes of salvaging the true heart of their relationship—before it’s too late. Growing up, young Jessie knew her mother wasn’t like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother’s hoarding behavior to the death of a long-time boyfriend, she bravely wades into a pathological sea of stuff: broken appliances, moldy cowboy boots, twenty identical pairs of graying bargain-bin sneakers, abandoned arts and crafts, newspapers, magazines, a dresser drawer crammed with discarded eyeglasses, shovelfuls of junk mail . . . the things that become a hoarder’s “treasures.” With candor, wit, and not a drop of sentimentality, Jessie Sholl explores the many personal and psychological ramifications of hoarding while telling an unforgettable mother-daughter tale.

I Hardly Ever Wash My Hands

Author : J.J. Keeler
Publisher : Paragon House
ISBN 13 : 9781557788924
Total Pages : 0 pages
Book Rating : 4.7/5 (889 download)

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Book Synopsis I Hardly Ever Wash My Hands by : J.J. Keeler

Download or read book I Hardly Ever Wash My Hands written by J.J. Keeler and published by Paragon House. This book was released on 2012-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with OCD is not for sissies. J.J. Keeler proves that. From her fears of the bomb in her teddy bear, to her fear of having run over innocent pedestrians, to her fear that she has killed her waiter, she tells her story in a way that allows us to see inside her disease and to see that she has not lost her sense of humor. This light-hearted yet serious and comforting look at OCD lets some light into the closet of sufferers. This book is for those with OCD, those who love someone with OCD, and for those who would like to know what it's like to live with the daily challenges of OCD.

The Family Guide to Getting Over OCD

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
ISBN 13 : 1462546013
Total Pages : 258 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Family Guide to Getting Over OCD by : Jonathan S. Abramowitz

Download or read book The Family Guide to Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2021-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

Kat Greene Comes Clean

Author : Melissa Roske
Publisher : Charlesbridge Publishing
ISBN 13 : 160734971X
Total Pages : 219 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Kat Greene Comes Clean by : Melissa Roske

Download or read book Kat Greene Comes Clean written by Melissa Roske and published by Charlesbridge Publishing. This book was released on 2017-08-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is messy. Kat Greene lives in New York City and attends fifth grade in the very progressive Village Humanity School. At the moment she has three major problems—dealing with her boy-crazy best friend, partnering with the overzealous Sam in the class production of Harriet the Spy, and coping with her mother's preoccupation with cleanliness, a symptom of her worsening obsessive-compulsive disorder. With nowhere to turn, Kat reaches out to the free-spirited psychologist, Olympia, at her new-age private school in New York’s Greenwich Village. Olympia encourages Kat to be honest. Eventually, Kat realizes that sometimes asking for help is the best way to clean up life’s messes.

Getting Over OCD, Second Edition

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
ISBN 13 : 1462529704
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Getting Over OCD, Second Edition by : Jonathan S. Abramowitz

Download or read book Getting Over OCD, Second Edition written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2018-02-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--

The Lived Experience in Mental Health

Author : Gary Morris
Publisher : CRC Press
ISBN 13 : 1482245426
Total Pages : 272 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis The Lived Experience in Mental Health by : Gary Morris

Download or read book The Lived Experience in Mental Health written by Gary Morris and published by CRC Press. This book was released on 2016-09-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of recognising the knowledge and the needs of service users and engaging them more proactively within the care process is now widely acknowledged, but it is not always clear how this can come about. The Lived Experience of Mental Health highlights individuals’ own lived and felt mental health experience in order to share their expertise about mental health problems and the care offered. This text begins by exploring the importance of engaging with the internal world of those living with various mental health problems and reflecting upon personal narratives as means of expressing and sharing experience, as well as the status of these narratives as 'evidence'. The central section of the book looks at five commonly experienced mental health states: anxiety problems, depression, mood extremes, states of altered reality (linked, for example, with psychosis and schizophrenia) and impaired cognition (linked, for example, with dementia). The chapters look at how the mental state in question is experienced, including the experience of it in the context of the wider world, where health and social care services and the responses of other people play a part. Drawing on personal narratives from a wide range of sources, this text foregrounds the voices of experts by experience and relates them to the academic literature. The narratives collectively convey a breadth of experience including both concepts of struggling and living well with mental health issues. The book ends by outlining resources where a range of first-person narratives can be accessed, from online forums to films, and providing a strategy for teaching and learning associated with the exploration of lived experience narratives. Designed for health professionals working with people experiencing mental health problems, this illuminating text uses personal narratives to emphasise the importance of person-centred care and participation by services users in their own care. It will also be an interesting read for experts by experiences themselves as well as their families and friends.

Obsessed

Author : Allison Britz
Publisher : Simon and Schuster
ISBN 13 : 1481489208
Total Pages : 368 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Obsessed by : Allison Britz

Download or read book Obsessed written by Allison Britz and published by Simon and Schuster. This book was released on 2017-09-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.

One Of Us Has To Go

Author : Katja Schulz
Publisher : Katja Schulz
ISBN 13 : 1916124429
Total Pages : 294 pages
Book Rating : 4.9/5 (161 download)

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Book Synopsis One Of Us Has To Go by : Katja Schulz

Download or read book One Of Us Has To Go written by Katja Schulz and published by Katja Schulz. This book was released on 2019-07-08 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Interesting, vivid and palpable" —National Editor, The Atlantic Two friends with needs that align for a short time, but what will happen after those needs diverge? Powerful, compelling, suspenseful, intelligent, hopeful ---------------------------------------------------------------------------------------------------------------------------- Sometimes you just have to get rid of your best friend to break your own chains. Every night at eleven o'clock, Sonja demands Finja lock her in. Tonight, Sonja even threatens to destroy Finja's new romance if she stops. As girls, they both suffered from unloving fathers. Having given each other sanctuary, they became soulmates. But then Sonja's relentless, life-restricting rules forced them to run from Germany until they got stuck in England, never to return. Their sweet friendship rendered a toxic co-dependency. Now that Sonja wants to trap Finja forever, she has two options: keep bending to Sonja's will and relinquish all control of her own life, or eliminate Sonja... Based on a true story about a dysfunctional family, mind games, blackmail, emotional control and dependency, obsessive compulsive disorder, and a new romance at stake.

Being Me with OCD

Author : Alison Dotson
Publisher :
ISBN 13 : 9780369324825
Total Pages : 316 pages
Book Rating : 4.3/5 (248 download)

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Book Synopsis Being Me with OCD by : Alison Dotson

Download or read book Being Me with OCD written by Alison Dotson and published by . This book was released on 2015-04-17 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part self - help for teens, Being Me with OCD tells the story of how obsessive - compulsive disorder (OCD) dragged the author to rock bottom - and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self - reflection, guest essays, and thorough research, Dotson explains what OCD is...

Freeing Your Child from Obsessive Compulsive Disorder

Author : Tamar E. Chansky, Ph.D.
Publisher : Harmony
ISBN 13 : 030779444X
Total Pages : 370 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Freeing Your Child from Obsessive Compulsive Disorder by : Tamar E. Chansky, Ph.D.

Download or read book Freeing Your Child from Obsessive Compulsive Disorder written by Tamar E. Chansky, Ph.D. and published by Harmony. This book was released on 2011-06-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.

Nowhere Near Normal

Author : Traci Foust
Publisher : Simon and Schuster
ISBN 13 : 1439192553
Total Pages : 386 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Nowhere Near Normal by : Traci Foust

Download or read book Nowhere Near Normal written by Traci Foust and published by Simon and Schuster. This book was released on 2011-04-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Augusten Burroughs, a compassionate, witty, and completely candid memoir that chronicles growing up with obsessive-compulsive disorder. When all the neighborhood kids were playing outdoors, seven-year-old Traci Foust was inside making sure the miniature Catholic saint statues on her windowsill always pointed north, scratching out bald patches on her scalp, and snapping her fingers after every utterance of the word God. As Traci grew older, her OCD blossomed to include panic attacks and bizarre behaviors, including a fear of the sun, an obsession with contracting eradicated diseases, and the idea that she could catch herself on fire just by thinking about it. While stints of therapy -- and lots of Nyquil -- sometimes helped, nothing alleviated the fact that her single mother and mid-life crisis father had no idea how to deal with her. Traci Foust shares her wacky and compelling journey with brutal honesty, from becoming a teenage runaway on the poetry slam beat in the hippie beach towns of Northern California to living at a family-owned nursing home, in a room with a seventy-five- year-old WWII Vet who kept mistaking her for a prostitute. In this funny, frenetic, and wonderfully dark-humored account of her struggles with a variety of psychological disorders, Traci ultimately concludes that there is nothing special about being “normal.”

Coping with OCD

Author : Troy DuFrene
Publisher : New Harbinger Publications
ISBN 13 : 1572246812
Total Pages : 168 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Coping with OCD by : Troy DuFrene

Download or read book Coping with OCD written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2008-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.