Coming Back From COVID: The Definitive Guide for Small Business Owners to Rapidly Recover From the Coronavirus

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Publisher :
ISBN 13 : 9780648218920
Total Pages : 290 pages
Book Rating : 4.2/5 (189 download)

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Book Synopsis Coming Back From COVID: The Definitive Guide for Small Business Owners to Rapidly Recover From the Coronavirus by : Evian Gutman

Download or read book Coming Back From COVID: The Definitive Guide for Small Business Owners to Rapidly Recover From the Coronavirus written by Evian Gutman and published by . This book was released on 2020-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reboot

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Publisher :
ISBN 13 : 9781544521374
Total Pages : 262 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis Reboot by : Mk Kim

Download or read book Reboot written by Mk Kim and published by . This book was released on 2021-06-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author MK Kim was one of Korea's most sought-after motivational speakers. For more than twenty-eight years, she was a corporate speaker, as well as a television and YouTube personality, speaking on the subjects of human relationships, communication, and personal growth. Then, in January of 2020, her career came to a screeching halt. The coronavirus and social distancing shut down every major speaking venue around the world. Determined to find a new way to do the work she so dearly loved, MK Kim set out on a virtual quest. She interviewed dozens of experts, read hundreds of books, pored over thousands of pages of reports, and listened to the stories of countless people whose lives and jobs had been impacted by COVID-19. In doing so, she discovered a four-part formula that was working, time and again, to help people adapt to a post-coronavirus world. Reboot: Your COVID-19 Quick-Start Guide to Life, Work, and Hope, lays out this proven formula, step by step, to help you reboot your own life and learn to thrive again.

Reinventing Your Business Workbook: Pandemic Edition: How to Move Forward when You Don't Know what Will Happen Next.

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Publisher :
ISBN 13 : 9781736650509
Total Pages : 76 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Reinventing Your Business Workbook: Pandemic Edition: How to Move Forward when You Don't Know what Will Happen Next. by : Eric L. Byrd

Download or read book Reinventing Your Business Workbook: Pandemic Edition: How to Move Forward when You Don't Know what Will Happen Next. written by Eric L. Byrd and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you keep your small business alive when everything might change week? Normal business planning doesn't work anymore and your disaster plan flew out the window months ago. What do you do now?This is the nightmare of the 2020 COVID-19 pandemic for business owners. Months into the crisis and everyone is still wondering how to keep their business alive until things go back to normal.Using a collection of simple exercises, activities and planning tools, Eric Byrd walks you through a step-by-step process to bring some short-term stability to your business. Eric has coached over 600 small businesses in the last five years. He created this easy to use toolkit in the middle of the pandemic to help you weather the storm.Eric helped clients struggle to get disaster assistance from the SBA, like EIDL, PPP, and CARES Act grants, for months. He quickly noticed that normal disaster plans and business plans would be no help because the crisis dragged on so long. He created a strategy around simple management tools to help clients take action. He realized eventually the assistance could stop so business owners needed a new, more immediate way to plan. This workbook is the result of months of working with those clients every day.The core of the system is the PACE cycle. PACE is a repeatable, step-by-step process that allows you create a series of very short-term, mini, business plans. Executing a week at a time you can focus on the most useful actions for that moment. The structure allows. you to find creative solutions you may not have thought of yet. PACE helps you react quickly, decide more confidently and act more effectively to keep your business breathing until economic stability returns.

Saving Main Street

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Publisher : HarperCollins
ISBN 13 : 0063065983
Total Pages : 381 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Saving Main Street by : Gary Rivlin

Download or read book Saving Main Street written by Gary Rivlin and published by HarperCollins. This book was released on 2022-10-18 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran journalist follows an inspiring ensemble cast of small business owners fighting to keep their businesses alive through Covid-19, while exploring the sweeping trends and government policies that had brought small businesses to the breaking point long before the coronavirus hit. There is a tendency to fetishize small business even as it shrinks before our eyes. Americans extol the virtues of small, local, often family-run shops, yet buy from big-box retailers and chains that dominate the competition. Even before the pandemic, small businesses seemed endangered. When Covid-19 hit, the resounding question was: How will they be able to survive this? Saving Main Street is an unfiltered, up-close examination of a small group of business owners and their employees, their struggles, and their strategies to survive. It is an eye-opening tale of grit, perseverance, and entrepreneurial spirit that follows three businesses: a restaurant owner and his rambunctious staff, an immigrant running her own hair salon, and the owner of a “non-life sustaining” gift shop—alongside a larger cast of vividly drawn characters. Gary Rivlin focuses on the first days of the Covid lockdown and the ensuing eighteen months of chaos, including the personal and financial risks, a contentious presidential election, and contradictory governmental guidelines—all which compounded the everyday challenges of running an independent business trying to attract and retain customers who expect low prices, convenience, and endless choice. Rivlin keenly observes small businesses from all angles, examining commonly held “myths”; contradictions in government policy; enormous racial and class fissures; a national self-identity intrinsically connected to the ideal of small business, and how the decline of this American way of retail impacts our notions of American exceptionalism, community, and civic duty. As Rivlin reveals, there’s something enduring about small business in the American psyche. Life will have changed in unprecedented ways on the other side of this pandemic, yet hard times will also create opportunities, offering hope and survival.

Post-Pandemic Recovery Guide for Businesses

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Publisher : Foster Financial Group, LLC
ISBN 13 : 0578255707
Total Pages : pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Post-Pandemic Recovery Guide for Businesses by : Michelle Weddington, M.B.A.

Download or read book Post-Pandemic Recovery Guide for Businesses written by Michelle Weddington, M.B.A. and published by Foster Financial Group, LLC. This book was released on 2021-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide will be a high-value resource for your organization that includes elements related to many areas pertinent to pandemic-related functioning, business strategy, organizational design, operation, legal considerations, and MORE! It's a must-read for all business managers and organizational leaders. The utilization tools discussed can be helpful in creating growth for your organization as they emerge from the constraints of the ongoing pandemic. Secure your copy now and implement the knowledge of experienced professionals to optimize your organization's market share and profitability!

The Complete Guide To Long Covid-19

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Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis The Complete Guide To Long Covid-19 by : Greta Steiner

Download or read book The Complete Guide To Long Covid-19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Duck and Recover

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Publisher : John Wiley & Sons
ISBN 13 : 047053155X
Total Pages : 129 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Duck and Recover by : Steven S. Little

Download or read book Duck and Recover written by Steven S. Little and published by John Wiley & Sons. This book was released on 2009-06-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business growth expert Steven S. Little gives you the real-world strategies you need to navigate your business through economic uncertainty If you're a business owner or leader, you're no doubt feeling inundated on all sides by the gathering forces of this financial downturn—shrinking revenues, tightening resources, anxious workers, plunging profits. When economic storms hit, it's the clear-minded and action-oriented leader that ultimately guides their business to success. In order to position your business for the growth opportunities ahead, it is imperative for you to address your most critical issues now. Duck and (re)Cover is the ultimate business owner's guide to prevailing and prospering through tough economic times. It questions much of the "conventional wisdom" we all hear about recessions and instead offers an irreverently common-sense approach to survival and growth in the midst of economic uncertainty. This book focuses on the most significant challenges and opportunities facing embattled businesses today. Recommends specific, and effective strategies for keeping your business up and running, even if the economy continues to stall Includes a wealth of been-there-done-that advice that will help you clear your own path to sustainable, profitable growth Written by Steven S. Little, former president of three fast-growth companies and author of The Seven Irrefutable Rules of Small Business Growth Now is not the time for timidity. Instead, make the bold moves recommend here to not only weather the storm but to chart a course for your ultimate destination.

The Small Business Disaster Survival Guide

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (411 download)

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Book Synopsis The Small Business Disaster Survival Guide by : Effrossini Simpson

Download or read book The Small Business Disaster Survival Guide written by Effrossini Simpson and published by . This book was released on 2020-04-29 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the authors' experience in business, insurance, tax, legal, and nonprofit issues, The Small Business Disaster Survival Guide presents a thoughtful examination of issues that may face a business owner during and after a natural disaster or economic shock. While the book focuses on the current coronavirus outbreak, most of the information covered in this book applies to any sudden event that causes disruptions to a business's community.This book begins by discussing the need to make a plan or playbook focusing on business and operational issues that may appear in these quickly evolving situations. The book goes on to discuss the significant issues business owners and managers may likely have to confront, like staffing, funding sources, layoffs, insurance, contracts, and bankruptcy. Because of the critical role nonprofits play in times of natural disasters and economic disturbances, we purposefully offer an extended chapter on nonprofits. The Small Business Disaster Survival Guide is appropriate for business owners, managers, gig workers, sole proprietors, and 1099 contractors who need to get a general understanding of these common issues quickly. As such, the book is written in an informative but concentrated format to honor the reader's time, which we understand may not be plentiful at the time of its reading. The outbreak only marks the beginning of the economic struggles to come for many small businesses. Even after companies reopen, firms will likely experience lower revenues and continued losses for months or even years into the future. Therefore this book offers guidance on issues that may arise sometime after the outbreak has subsided. This book covers: -Management and leadership strategies.This book covers leadership, management, communication, and business strategy, focusing on issues related to the quarantine period and during the reopening phase of the business. -Funding sources and loan options.We don't just include the Payroll Protection Program and the Economic Injury Disaster Loan program. We go further into lesser-known government programs and bank credit options providing general analysis about which programs are more appropriate under different circumstances.-Employment issues.This chapter covers a range of employment issues, including layoffs, furloughs, and state-based programs, to help a business keep its employees while reducing work hours. Additionally, this section covers new federally mandated employee benefits, remote working issues, and a discussion on workers compensation insurance.-Insurance Here we provide a comprehensive review of different insurance policies and how they may apply to the current outbreak. This chapter also includes essential advice on submitting a claim and a general outline of current state insurance legislation.-Contract issuesThis chapter provides a general overview of contracts and contract defenses that might be used by the business owner or a customer/supplier. -Bankruptcy and non-bankruptcy restructuringWhile this book is intended to help companies avoid bankruptcy, companies will have clients and vendors who have to file bankruptcy. This section provides a general discussion on the different kinds of bankruptcy and under what circumstances each might be appropriate. The chapter also covers non-bankruptcy debt restructuring strategies and some pitfalls to be aware of.-Nonprofits 30% of all entities in the US are nonprofits. Currently, nonprofits are under immense stress because of the increasing need for their services while having less access to funding sources. This chapter addresses specific issues related to nonprofits and provides strategies to help nonprofits navigate these treacherous waters.

Business in The Time of Corona: How to Pivot Your Career Or Startup and Succeed in Disruption

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Publisher :
ISBN 13 : 9780473525286
Total Pages : 160 pages
Book Rating : 4.5/5 (252 download)

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Book Synopsis Business in The Time of Corona: How to Pivot Your Career Or Startup and Succeed in Disruption by : Sam Kamani

Download or read book Business in The Time of Corona: How to Pivot Your Career Or Startup and Succeed in Disruption written by Sam Kamani and published by . This book was released on 2020-05-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your career or business affected by Covid-19? Are you interested in finding out how to transform your career or business to succeed even in a recession? "Business in The Time of Corona" examines how to Pivot and thrive even in a downturn. Sam Kamani will take you through case studies of how successful individuals, startups, and companies pivoted to survive and prosper. ✨This book also covers practical steps and tactics on how to pivot and when you should pivot. ✨ This book is ideal if you want to know the following: ✅ How do you overcome a downturn? ✅ Should you pivot your business or career? ✅ Or should you keep persisting and wait for conditions to change? ✅ Can you prosper and thrive during a recession? ✅ How do successful startups and individuals pivot? In this groundbreaking book, Kamani reveals simple life hacks he uses to overcome fear and anxiety during times of recession or an economic downturn. He also guides you with practical steps on how to pivot your career or business. A pivot like that will have a transformative effect on your career, business, and your life.

Surviving COVID - 19: a Guide for Small Businesses (and Then Some)

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Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (529 download)

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Book Synopsis Surviving COVID - 19: a Guide for Small Businesses (and Then Some) by : Scott Annes

Download or read book Surviving COVID - 19: a Guide for Small Businesses (and Then Some) written by Scott Annes and published by . This book was released on 2020-06-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of COVID - 19 as opposed to being merely sick from it? Who isn't? Less than half of 2020 is over and yet it feels as if we have lived through a decade since New Year's Day. The world was a whole lot different back in January of 2020. Chances are that your business was a whole lot different then. Perhaps you were banking on 2020 being a breakout year for your little enterprise. Maybe this was to be "that year" that you would look back on and say, "that was when it all came together and I really enjoyed success!"And then . . . .A virus came along that was no big deal at first. One if by land and two if by cruise ship, it invaded our shores and made us very conscious of it very quickly Before anyone knew what we were doing, our local leaders raced to close down our businesses and sent us home to sulk about it. Businesspeople were afforded the rare opportunity to sit in a perpetual state of mutual devastation with our fellow businesspeople. And now . . .Supposedly we have made a turn but our leaders still reserve some ambiguous alleged authority to close us in the future if the virus returns to form. Businesses that were unprepared to close for 2-3 months are now supposed to open in limited capacity and resume operations despite what in any other time would have been a mortal wound. Good luck with that!Surviving COVID-19: A Guide for Small Businesses provides the same satire, humor, commentary and homespun wisdom Scott Annes has been imparting on businesspeople for decades. He has assembled twelve strategies to help businesspeople cope, endure and hopefully thrive again in the aftermath of an unprecedented economic shutdown. As with his other books, Surviving COVID-19 is intended to lend perspective to entrepreneurs who could use some. As you get back on your feet, you will laugh, you will cry and you might just might just someday say: "2020, that was the year it all came apart and somehow I kept it together!"

Business NOT as Usual

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Publisher : Morgan James Publishing
ISBN 13 : 1631953435
Total Pages : 161 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Business NOT as Usual by : Dr. Diyari Abdah, MBA MSc

Download or read book Business NOT as Usual written by Dr. Diyari Abdah, MBA MSc and published by Morgan James Publishing. This book was released on 2020-12-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading a business through crisis is a crisis in itself. The COVID-19 pandemic has been taking its toll on many, creating turmoil in the global economy. Business NOT As Usual is written not only as a blueprint for a successful recovery plan, but also as a success blueprint and a roadmap beyond the recovery phase. It contains frameworks, tools, and many gems that can help small-medium business owners and leaders during and beyond difficult times. A powerhouse of practical and workable plans and a roadmap to success. Anyone planning for a successful business recovery needs to read this book and keep it in their reference library. -Jack Canfield, New York Times Best-Selling Author

Bounce Back

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Publisher :
ISBN 13 : 9780997880168
Total Pages : 170 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis Bounce Back by : Richard Mowrey

Download or read book Bounce Back written by Richard Mowrey and published by . This book was released on 2020-06-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is specifically about quickly finding the survival path that that can and should lead to a journey toward a thriving business?not that long into the future. It is based on focused efforts to provide a priorities system of plans and actions to survive a business crisis and to move on to thrive. Key management principles are emphasized to develop a solid foundation for effective actions along with the critical need for repositioning the business to address a changing marketplace. A variety of tools and techniques are presented to guide a business owner on the survival journey and to establish plans to assure that an action-oriented strategic plan is developed to build a thriving business to benefit all involved.

Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review

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Publisher : Harvard Business Press
ISBN 13 : 1647820502
Total Pages : 93 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review by : Harvard Business Review

Download or read book Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review written by Harvard Business Review and published by Harvard Business Press. This book was released on 2020-07-28 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead through the crisis and prepare for recovery. As the Covid-19 pandemic is exacting its toll on the global economy, forward-looking organizations are moving past crisis management and positioning themselves to leap ahead when the worst is over. What should you and your organization be doing now to address today's unprecedented challenges while laying the foundation needed to emerge stronger? Coronavirus: Leadership and Recovery provides you with essential thinking about managing your company through the pandemic, keeping your employees (and yourself) healthy and productive, and spurring your business to continue innovating and reinventing itself ahead of the recovery. Business is changing. Will you adapt or be left behind? Get up to speed and deepen your understanding of the topics that are shaping your company's future with the Insights You Need from Harvard Business Review series. Featuring HBR's smartest thinking on fast-moving issues—blockchain, cybersecurity, AI, and more—each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow. You can't afford to ignore how these issues will transform the landscape of business and society. The Insights You Need series will help you grasp these critical ideas—and prepare you and your company for the future.

Recovery

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Publisher : Penguin
ISBN 13 : 0143137913
Total Pages : 145 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Recovery by : Gavin Francis

Download or read book Recovery written by Gavin Francis and published by Penguin. This book was released on 2023-09-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation. Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery. Rejecting the idea that healing is passive, Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness—and come out the other side whole.

Fight COVID and Win

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Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Fight COVID and Win by : Jerry Williams

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19. ] Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate

Known

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Publisher :
ISBN 13 : 9780692816066
Total Pages : 256 pages
Book Rating : 4.8/5 (16 download)

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Book Synopsis Known by : Mark Schaefer

Download or read book Known written by Mark Schaefer and published by . This book was released on 2017-01-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, there is a permanent advantage to becoming known in your field. Those who are known get the customers, the better jobs, and the invitations to exclusive opportunities. But can anybody become known? In this path-finding book, author Mark Schaefer provides a step-by-step plan followed by the most successful people in diverse careers like banking, education, real estate, construction, fashion, and more. With amazing case studies, dozens of exercises, and inspiring stories, KNOWN is the first book its kind, providing a path to personal business success in the digital age.

The Coronavirus Recovery Handbook

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Publisher : Simon and Schuster
ISBN 13 : 1510763104
Total Pages : 71 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Coronavirus Recovery Handbook by : Liu Xiaodan

Download or read book The Coronavirus Recovery Handbook written by Liu Xiaodan and published by Simon and Schuster. This book was released on 2020-05-19 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting the coronavirus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. With the virus in 210 countries around the world, much focus is on the growing number of new cases. But how should those who have already contracted the virus start the recovery process? According to the clinical needs of mild and severe COVID-19 patients, The Coronavirus Recovery Handbook puts forward a series of lung rehabilitation training methods of integrated traditional Chinese and western medicine, which have been used in the Shanghai Public Health Clinical Center (affiliated to Fudan University) and Lei Shenshan Hospital in Wuhan. The pulmonary-based Qigong rehabilitation protocol (PQRP) featured in the handbook was created by Dr. Liu Xiaodan to aide in the recuperation of COVID-19 patients. Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This is the first authoritative, comprehensive guide to recovering and rehabbing from COVID-19 with 19 easy-to-follow traditional Chinese exercises. Written in plain language, here is information that will help readers and professionals recuperate from this devastating virus. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—and cases continue to rise in number, the ability to regain one’s strength, especially in the lungs, is imperative. Led by Dr. Liu Xiaodan and Dr. Shan Chunlei, The Coronavirus Recovery Handbook was created by the rehabilitation medicine team of Shanghai University of Traditional Chinese Medicine, based on their previous clinical and scientific research work, combined with relevant national diagnosis and treatment guidance and the clinical experience of many experts involved in the fight against this epidemic. With 19 exercises for individuals to utilize in their recovery from COVID-19, the information in this handbook could be lifesaving. If the worst should happen, the information in this book will help you recover your strength after fighting COVID-19.