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Author : Thomas Kurz
Publisher : Stadion Publishing Company, Incorporated
ISBN 13 : 9780940149304
Total Pages : 0 pages
Book Rating : 4.1/5 (493 download)
Download or read book Stretching Scientifically written by Thomas Kurz and published by Stadion Publishing Company, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Garrison Wells
Publisher : Lerner Publications
ISBN 13 : 0761389245
Total Pages : 36 pages
Book Rating : 4.7/5 (613 download)
Download or read book Muay Thai written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Muay Thai started out as military training for Thailand's warriors? Hundreds of years ago, they used it for hand-to-hand combat. In modern times, Muay Thai is still powerful, challenging, and a great way to exercise. Enter the Martial Arts Sports Zone to learn about the history, gear, moves, competitions, and top athletes connected to Muay Thai. You'll discover: • What some of the top Muay Thai kicks and strikes are, including the roundhouse kick and the flying knee. • What ram muay is and how it honors the sport's traditions. • What the main local, national, and international competitions are. • What role Muay Thai has in mixed martial arts competitions worldwide. Are you into sports? Then get in the zone!
Author : Joe E. Harvey
Publisher : Tuttle Publishing
ISBN 13 : 1462905641
Total Pages : 388 pages
Book Rating : 4.4/5 (629 download)
Download or read book Mastering Muay Thai Kick-Boxing written by Joe E. Harvey and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.
Author : Marc De Bremaeker
Publisher : Tuttle Publishing
ISBN 13 : 1462905587
Total Pages : 674 pages
Book Rating : 4.4/5 (629 download)
Download or read book Essential Book of Martial Arts Kicks written by Marc De Bremaeker and published by Tuttle Publishing. This book was released on 2012-04-17 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author : Joe Hyams
Publisher : Bantam
ISBN 13 : 0307755509
Total Pages : 145 pages
Book Rating : 4.3/5 (77 download)
Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author : Rikki West
Publisher : Simon and Schuster
ISBN 13 : 1631527541
Total Pages : 264 pages
Book Rating : 4.6/5 (315 download)
Download or read book Rootlines written by Rikki West and published by Simon and Schuster. This book was released on 2020-09-22 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rikki and her sister, Linda, fell out with one another four months ago. They are not speaking when Linda emails that she has lethal abdominal tumors, that her only hope of survival is a total bone marrow replacement. Linda claims Rikki is too old to donate, and explains there’s only a slight chance she is a good match anyway—but Rikki refuses to accept that. Despite the wounding between them, Linda’s email ignites a wild aspiration in her sister: she will become the perfect donor, the perfect match, with the healthiest, most vigorous cells possible. She rises with intent to heal herself, her sister, and their rootlines, the patterns formed in their family of origin that have quietly shaped their lives. Rikki walks through the science while confronting dogma that limits how mind can transform body. She builds herself into a stem cell factory using Muay Thai kickboxing and vegetarian nutrition. Working through childhood wounds and mental limits with meditation and yoga, she finds her own power, as well as ways to show up for Linda and walk with her from the edge of death to a new life. Together, the two sisters beat the lymphoma—and, as they rediscover the intimacy and love of their innocent childhood, heal the intertwined roots of their family pain.
Author : Panyā Kraithat
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.3/5 (91 download)
Download or read book Muay Thai written by Panyā Kraithat and published by . This book was released on 1988 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Goodison
Publisher : Michael Goodison
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)
Download or read book Muay Thai written by Michael Goodison and published by Michael Goodison. This book was released on 2016-04-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Goodison is a writer and a fighter, and in Muay Thai: Peace, At Last, he documents his travelling adventure to Thailand. Battling an ever-present disinterest with the western way of living, Michael throws off the shackles and dares to live, confronting killer cobras and conversing with Buddhist monks as he prepares for a professional fight in one of the most violent martial arts in the world: Muay Thai. From elephants lumbering along the lush mountainsides to the rowdy backpacking scene of northern Thailand, and culminating in an adrenaline-thumping confrontation, Peace, At Last is escapism in its purest form, transporting the reader to a world of misadventure, intrigue, culture, and violence.
Author : Arnaud Van Der Veere
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263281
Total Pages : 196 pages
Book Rating : 4.8/5 (412 download)
Download or read book Muay Thai written by Arnaud Van Der Veere and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control. Muay Thai is gathering popularity throughout the world, ......
Author : Antonio Graceffo
Publisher : Gom Publishing, LLC
ISBN 13 : 1932966293
Total Pages : 227 pages
Book Rating : 4.9/5 (329 download)
Download or read book Boat, Bikes, and Boxing Gloves written by Antonio Graceffo and published by Gom Publishing, LLC. This book was released on 2005-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure writer Antonio Graceffo began his eight month long odyssey by living with forest monks, studying kick boxing in Thailand's last Muay Thai Temple. He rode his bicycle to Burma, walked to the top of Chiang Mai's tallest peak, and was the first to attempt to trace the Doi Saket River to its source. A departure from his standard, self-serving brand of humorous, if narcissistic and somewhat offensive, adventure writing, he spent time with the Akha Hill Tribe and documented the plight of a marginalized people. From a canoe trip down the Maekok river, to accompanying tribal people on a hunting trip with cross bows and muzzleloaders, the book is funny, informative, and meaningful.
Author : Peter Belmar
Publisher : Lulu.com
ISBN 13 : 1411699831
Total Pages : 108 pages
Book Rating : 4.4/5 (116 download)
Download or read book Thai Kickboxing for Beginners written by Peter Belmar and published by Lulu.com. This book was released on 2006-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.
Author : Christoph Delp
Publisher : North Atlantic Books
ISBN 13 : 158394561X
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)
Download or read book Muay Thai Counter Techniques written by Christoph Delp and published by North Atlantic Books. This book was released on 2013-04-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactics This in-depth explanation of Muay Thai counter-tactics is the ideal companion for martial arts practitioners looking to improve their technique. Muay Thai is a martial art with a variety of impressive techniques; every attack technique can be countered with a large number of variants. No two fighters will react to an attack in the same way, because while most Muay Thai fighters learn the same basic techniques each fighter will go on to learn a wide variety of secondary techniques and will adapt them to his or her individual fighting style. In addition to full-color photographs of such well-known Thai boxers as Saiyok Pumphanmuang and Kem Sitsongpeenong demonstrating techniques, this edition includes: • the rules and ceremonial procedures unique to Muay Thai competition • historical and modern techniques • training tips • information on the benefits of training in Thailand—experiencing the art in its country of origin Suitable for Thai boxers as well as mixed martial arts (MMA) fighters, Muay Thai Counter Techniques is a useful addition to the library of anyone seeking to add more techniques into their repertoire and take their training to the next level.
Author : Charlie Palmer
Publisher : HCM Publishing
ISBN 13 : 0967162491
Total Pages : 329 pages
Book Rating : 4.9/5 (671 download)
Download or read book The Prepper Next Door written by Charlie Palmer and published by HCM Publishing. This book was released on 2012 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for practical preppers (those planning for emergencies or disasters). Discusses food storage, water purification and collection, sanitation, first-aid, bug-out bags, bug-out vehicles, home and self-defense, firearms and shooting, providing lights and utilities, and aspects of home construction. -- AUTHOR BIO Charlie Palmer became a prepper back in the early 1980s when he first read The Survivor newsletter. Today he recommends people make modest preparations for natural disasters and other emergencies. His interests include do-it-yourself repairs, shooting, welding, machining, and outdoor survivial.
Author : Christoph Delp
Publisher : North Atlantic Books
ISBN 13 : 1583946896
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)
Download or read book Muay Thai Basics written by Christoph Delp and published by North Atlantic Books. This book was released on 2012-11-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
Author : Marco De Cesaris
Publisher : Edizioni Mediterranee
ISBN 13 : 8827231013
Total Pages : 189 pages
Book Rating : 4.8/5 (272 download)
Download or read book Combat Muay Boran written by Marco De Cesaris and published by Edizioni Mediterranee. This book was released on 2021-01-14T10:08:00+01:00 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.
Author : Paul Garrigan
Publisher : Maverick House
ISBN 13 : 1908518529
Total Pages : 183 pages
Book Rating : 4.9/5 (85 download)
Download or read book Muay Thai Fighter written by Paul Garrigan and published by Maverick House . This book was released on with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Garrigan is not a typical fighter. As a child he dreamt of imitating his hero Bruce Lee, he even practiced Kung Fu for a number of years, but he never got past his fear of being hit in the face. By the time he reached his twenties the only fighting he was doing involved a battle with alcoholism. Garrigan turned from a ten stone weakling in his teens to an overweight alcoholic in his thirties, but the desire to practice a martial art never left him. He ended up living in Thailand where the fiercest of all martial arts is practiced – Muay Thai. Eventually he managed to find his way out of addiction and even though he was now in his forties he decided to pursue his martial art dreams. In Muay Thai Fighter we get to see what happens when a middle-aged ex-drunk decides to learn the toughest fighting art in the world. Garrigan wasn’t expecting it to be easy, but could never have anticipated how demanding the training was going to be. It brought him to levels of physical and mental pain that he never guessed existed. A famous saying in martial arts is that the only person you are really fighting is the person you were yesterday. This is the inspiring tale of how we can all still achieve our dreams no matter how much we have messed up in life.
Download or read book Black Belt written by and published by . This book was released on 2002-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
