Combat Kick Boxing

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Kick Boxing

Author : Pat O'Keeffe
Publisher : Simon and Schuster
ISBN 13 : 1626369003
Total Pages : 160 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Kick Boxing by : Pat O'Keeffe

Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Combat Kick Boxing

Author : Pat O'Keeffe
Publisher : Summersdale Martial Arts
ISBN 13 : 9781840241952
Total Pages : 158 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Combat Kick Boxing by : Pat O'Keeffe

Download or read book Combat Kick Boxing written by Pat O'Keeffe and published by Summersdale Martial Arts. This book was released on 2002 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop kick boxing skills for combat.

Combat Kick Boxing

Author : Pat O'Keeffe
Publisher :
ISBN 13 : 9781840249231
Total Pages : 160 pages
Book Rating : 4.2/5 (492 download)

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Book Synopsis Combat Kick Boxing by : Pat O'Keeffe

Download or read book Combat Kick Boxing written by Pat O'Keeffe and published by . This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop kick boxing skills for combat.

Muay Thai Kickboxing

Author : Chad Boykin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981132805
Total Pages : 216 pages
Book Rating : 4.1/5 (328 download)

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Book Synopsis Muay Thai Kickboxing by : Chad Boykin

Download or read book Muay Thai Kickboxing written by Chad Boykin and published by Createspace Independent Publishing Platform. This book was released on 2002-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

Advanced Kick Boxing

Author : Pat O'Keeffe
Publisher :
ISBN 13 : 9781840241815
Total Pages : 160 pages
Book Rating : 4.2/5 (418 download)

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Book Synopsis Advanced Kick Boxing by : Pat O'Keeffe

Download or read book Advanced Kick Boxing written by Pat O'Keeffe and published by . This book was released on 2002 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat O'Keeffe, one of Britains foremost Kick boxing experts, shows you how to become a master of the martial sport. Whether you want to become a champion in the ring, or have reached a plateau in your training and wish to push yourself that bit further, Advanced kick boxing offers practical techniques, drills and expert advice that will help you achieve your kick boxing goals. Designed in a user-friendly and clear style, this is a fully comprehensive manual, explaining everything a kick boxer needs to know to develop advanced skills in the sport. Advanced kick boxing is the third volume of Pat O'Keeffe's acclaimed bestselling kick boxing series.

Combat Sports Medicine

Author : Ramin Kordi
Publisher : Springer Science & Business Media
ISBN 13 : 1848003544
Total Pages : 358 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Combat Sports Medicine by : Ramin Kordi

Download or read book Combat Sports Medicine written by Ramin Kordi and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Mastering Muay Thai Kick-Boxing

Author : Joe E. Harvey
Publisher : Tuttle Publishing
ISBN 13 : 1462905641
Total Pages : 388 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Mastering Muay Thai Kick-Boxing by : Joe E. Harvey

Download or read book Mastering Muay Thai Kick-Boxing written by Joe E. Harvey and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

Jeet Kune Do Kickboxing

Author : Chris Kent
Publisher :
ISBN 13 : 9780865682832
Total Pages : 243 pages
Book Rating : 4.6/5 (828 download)

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Book Synopsis Jeet Kune Do Kickboxing by : Chris Kent

Download or read book Jeet Kune Do Kickboxing written by Chris Kent and published by . This book was released on 2008-07-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Speed Training for Combat, Boxing, Martial Arts, and MMA

Author : J. Barnes
Publisher : Fitness Lifestyle
ISBN 13 : 0976899809
Total Pages : 172 pages
Book Rating : 4.9/5 (768 download)

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Book Synopsis Speed Training for Combat, Boxing, Martial Arts, and MMA by : J. Barnes

Download or read book Speed Training for Combat, Boxing, Martial Arts, and MMA written by J. Barnes and published by Fitness Lifestyle. This book was released on 2005-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Thai Kickboxing for Beginners

Author : Peter Belmar
Publisher : Lulu.com
ISBN 13 : 1411699831
Total Pages : 108 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Thai Kickboxing for Beginners by : Peter Belmar

Download or read book Thai Kickboxing for Beginners written by Peter Belmar and published by Lulu.com. This book was released on 2006-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.

Combat Kicking

Author : André Alex Lima
Publisher :
ISBN 13 : 9780865681972
Total Pages : 0 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Combat Kicking by : André Alex Lima

Download or read book Combat Kicking written by André Alex Lima and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many martial artists mistakenly believe that high or intricate kicks cannot be effectively used for self-defense. Brazilian-born Andre Lima contends that those who believe this have never been properly trained. With proper training, the kick is one of the most effective selfdefense tools available to the human body, offering distance and power. Lima, famous throughout the world for his kicking skills, now reveals the secrets of how to develop phenomenal kicks in this photo-packed, one of a kind volume!

Training and Fighting Skills

Author : Benny Urquidez
Publisher : Action Pursuit Group
ISBN 13 : 9780865680159
Total Pages : 222 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Training and Fighting Skills by : Benny Urquidez

Download or read book Training and Fighting Skills written by Benny Urquidez and published by Action Pursuit Group. This book was released on 1981 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two things make a champion -- ability and know how. Benny "The Jet" Urquidez is one of the world's best karate practitioners because he possesses these qualities. In his first book on professional karate, Urquidez instructs the student in the techniques that made him No. 1 in the kickboxing world -- conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents.

Essential Book of Martial Arts Kicks

Author : Marc De Bremaeker
Publisher : Tuttle Publishing
ISBN 13 : 1462905587
Total Pages : 674 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essential Book of Martial Arts Kicks by : Marc De Bremaeker

Download or read book Essential Book of Martial Arts Kicks written by Marc De Bremaeker and published by Tuttle Publishing. This book was released on 2012-04-17 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!

The Mixed Martial Arts Handbook

Author : John Ritschel
Publisher : Simon and Schuster
ISBN 13 : 1626366292
Total Pages : 362 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis The Mixed Martial Arts Handbook by : John Ritschel

Download or read book The Mixed Martial Arts Handbook written by John Ritschel and published by Simon and Schuster. This book was released on 2010-01-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.

Kickboxing

Author : Justyn Billingham
Publisher : Crowood
ISBN 13 : 184797919X
Total Pages : 630 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Kickboxing by : Justyn Billingham

Download or read book Kickboxing written by Justyn Billingham and published by Crowood. This book was released on 2014-09-30 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the risk of injury; how to achieve improved flexibility; how to develop the box [side] split and front split stretch; basic punches and associated training drills; advanced hand techniques; basic kicks and the training drills that are involved; advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks; sparring drills, conditioning exercises, individual training drills and partner training drills. Written in an easy to follow, step by step format and illustrated with over 550 colour photographs.

Championship Streetfighting

Author : Ned Beaumont
Publisher : Paladin Press
ISBN 13 : 9780873649346
Total Pages : 0 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Championship Streetfighting by : Ned Beaumont

Download or read book Championship Streetfighting written by Ned Beaumont and published by Paladin Press. This book was released on 1997-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your fists are your primary weapon system in a streetfight, but most martial arts "masters" like to gloss over that fact. Now fisticuffs expert Ned Beaumont shows you how to duke it out in back alleys and smoky bars and walk away grinning (with all your teeth). All the dirty tricks of boxing are included, too. Not for the faint of heart, this one is destined to become a classic.

Muay Thai

Author : Garrison Wells
Publisher : Lerner Publications
ISBN 13 : 0761389245
Total Pages : 36 pages
Book Rating : 4.7/5 (613 download)

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Book Synopsis Muay Thai by : Garrison Wells

Download or read book Muay Thai written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Muay Thai started out as military training for Thailand's warriors? Hundreds of years ago, they used it for hand-to-hand combat. In modern times, Muay Thai is still powerful, challenging, and a great way to exercise. Enter the Martial Arts Sports Zone to learn about the history, gear, moves, competitions, and top athletes connected to Muay Thai. You'll discover: • What some of the top Muay Thai kicks and strikes are, including the roundhouse kick and the flying knee. • What ram muay is and how it honors the sport's traditions. • What the main local, national, and international competitions are. • What role Muay Thai has in mixed martial arts competitions worldwide. Are you into sports? Then get in the zone!