Coloring My Stress Away

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Hello, This Is Your Body Talking

Author : Lucia Capacchione
Publisher : Draw-It-Yourself Coloring Book
ISBN 13 : 9780804011877
Total Pages : 0 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Hello, This Is Your Body Talking by : Lucia Capacchione

Download or read book Hello, This Is Your Body Talking written by Lucia Capacchione and published by Draw-It-Yourself Coloring Book. This book was released on 2017-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods, which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art; tune out their inner critics; and take the training wheels off their natural creativity.

Coloring My Stress Away

Author : T. H. Coloring My Stress Away
Publisher :
ISBN 13 : 9781540406415
Total Pages : 30 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Coloring My Stress Away by : T. H. Coloring My Stress Away

Download or read book Coloring My Stress Away written by T. H. Coloring My Stress Away and published by . This book was released on 2016-11-14 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Relief Coloring Book for Adults

Color Your Stress Away

Author : Alex Krieger
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523974429
Total Pages : 32 pages
Book Rating : 4.9/5 (744 download)

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Book Synopsis Color Your Stress Away by : Alex Krieger

Download or read book Color Your Stress Away written by Alex Krieger and published by Createspace Independent Publishing Platform. This book was released on 2016-02-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many already know, coloring is not only not just for kids, but can helps adults express their creativity and relax after a stressful day at work. So take out your crayons, colored pencils, or markers, stick it to the man, and color!

Kill Time Coloring

Author : Horror Classics
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542856867
Total Pages : 32 pages
Book Rating : 4.8/5 (568 download)

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Book Synopsis Kill Time Coloring by : Horror Classics

Download or read book Kill Time Coloring written by Horror Classics and published by Createspace Independent Publishing Platform. This book was released on 2017-01-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to give you peace of mind. Instead of cussing at the person that made you mad, color the anger way. Release the tension in your life by coloring some of the greatest horror kills of all time. Now grab your machete (I mean coloring utensils), relax, and color the stress away.

Anxiety Relief Coloring Book for Adults

Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781638783619
Total Pages : pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Anxiety Relief Coloring Book for Adults by : Rockridge Press

Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Drawing Your Stress Away

Author : Lucia Capacchione
Publisher : Draw-It-Yourself Coloring Book
ISBN 13 : 9780804011860
Total Pages : 0 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Drawing Your Stress Away by : Lucia Capacchione

Download or read book Drawing Your Stress Away written by Lucia Capacchione and published by Draw-It-Yourself Coloring Book. This book was released on 2017-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity.

Adult Coloring Book Designs

Author : Adult Coloring Books Group
Publisher : Mother Dearest Books
ISBN 13 : 9781945006364
Total Pages : 68 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Adult Coloring Book Designs by : Adult Coloring Books Group

Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!

BTS Coloring Book for Stress Relief, Happiness and Relaxation

Author : Ena Beleno
Publisher : Independently Published
ISBN 13 : 9781688603776
Total Pages : 53 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis BTS Coloring Book for Stress Relief, Happiness and Relaxation by : Ena Beleno

Download or read book BTS Coloring Book for Stress Relief, Happiness and Relaxation written by Ena Beleno and published by Independently Published. This book was released on 2019-08-26 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: BTS Coloring Book for Stress Relief, Relaxation and Happiness was inspired by BTS, their music, and albums. This book is filled with original and hand-drawn illustrations of Jin, RM, JHope, Suga, Jimin, V, and Jungkook. Their BT21 characters are also illustrated and reimagined as desserts. The pages are a mix of detailed and cute illustrations, from easy to complex images: you will surely enjoy coloring them all. This pink version has an 8.5″ by 11″ size format and features 25 black and white coloring pages that are printed on one side. And since this is in a large format, it's appropriate for colorists of all ages. So if you are a BTS fan, an ARMY, a KPOP lover, have a friend, son, or daughter who happens to stan BTS, this book is the perfect gift to clear the stress away. Grab your copies now. Features: - 8.5" x 11" size format - 25 pages (90 GSM) white paper - Black & white artwork - Printed on one side - Hand drawn Illustrations - Message from the artist - Softbound front and back covers (220 GSM) white paper stock with Glossy finish - Best for crayon, colored pencil and gel pens *Compiled fan arts illustrated by Ena Beleno. The content of this book is the same as the small Blue Version which is a 5.5" x 8.5" size format

Stress Relieving Design: Adult Coloring Book

Author : Blush Design
Publisher :
ISBN 13 : 9781097291700
Total Pages : 65 pages
Book Rating : 4.2/5 (917 download)

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Book Synopsis Stress Relieving Design: Adult Coloring Book by : Blush Design

Download or read book Stress Relieving Design: Adult Coloring Book written by Blush Design and published by . This book was released on 2019-06-02 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your stress wings and let it fly away Put good vibes back into your day with this coloring book for adult's relaxation. It includes a variety of Stress relieving Designs to make your life much more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Guaranteed hours of pleasure, relaxation and relief from stress. Let your inner artist out. Suitable for adults and young people. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Follow Your Dreams Adult Coloring Book

Author : Peter Pauper Press Inc
Publisher : Peter Pauper Press, Incorporated
ISBN 13 : 9781441320094
Total Pages : 0 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Follow Your Dreams Adult Coloring Book by : Peter Pauper Press Inc

Download or read book Follow Your Dreams Adult Coloring Book written by Peter Pauper Press Inc and published by Peter Pauper Press, Incorporated. This book was released on 2020-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invigorate mind and spirit as you color calming images of charm and beauty! Color 31 full-page complex yet relaxing images.Heavyweight paper is superior to that of other coloring books.Designs are printed on only one side of a page -- no bleed-through.Each page is micro-perforated for ease of removal and display of your artwork.Acid-free paper helps preserve your work. Birds, butterflies, woodland friends, sea creatures, moonlit skies, and more await your artistic vision!Book measures 9-1/2 inches wide by 9 inches high.For artists and colorists of all abilities.Designs by illustrator Flora Waycott.

Doja Cat Stress Away Coloring Book

Author : Nina Patton
Publisher :
ISBN 13 : 9781671882126
Total Pages : 48 pages
Book Rating : 4.8/5 (821 download)

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Book Synopsis Doja Cat Stress Away Coloring Book by : Nina Patton

Download or read book Doja Cat Stress Away Coloring Book written by Nina Patton and published by . This book was released on 2019-12-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Adult Coloring Book Based on The Life of Doja Cat.

Adult Coloring Books

Author : Adult Coloring Books
Publisher : Tip Top Education
ISBN 13 : 9781940282862
Total Pages : 104 pages
Book Rating : 4.2/5 (828 download)

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Book Synopsis Adult Coloring Books by : Adult Coloring Books

Download or read book Adult Coloring Books written by Adult Coloring Books and published by Tip Top Education. This book was released on 2016-06-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 45 whimsical high resolution, professionally printed coloring pages--an adult relaxation coloring book. *Beautiful Images--animals, flowers, and gorgeous scenes. *Delightful Drawings--ranging from EASY to VERY complex. *Incredibly Fun and Relaxing

Adult Coloring Book

Author :
Publisher : Blue Star Coloring
ISBN 13 : 9781941325179
Total Pages : 94 pages
Book Rating : 4.3/5 (251 download)

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Book Synopsis Adult Coloring Book by :

Download or read book Adult Coloring Book written by and published by Blue Star Coloring. This book was released on 2015-04-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: From jungle cats to birds of paradise to creatures of the sea, this Coloring Book for Adults features over 50 detailed animal designs. Coloring is a fun, stress-relieving activity recommended for kids between the ages of 1 and 125.

Fucking Awesome Coloring Book

Author : Calligraphuck
Publisher : Chronicle Books
ISBN 13 : 9781452159829
Total Pages : 0 pages
Book Rating : 4.1/5 (598 download)

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Book Synopsis Fucking Awesome Coloring Book by : Calligraphuck

Download or read book Fucking Awesome Coloring Book written by Calligraphuck and published by Chronicle Books. This book was released on 2017-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring delightfully irreverent phrases, lovely calligraphy, and illustrated backgrounds, this coloring book invites adults to color their f*cking stress away! With a range of profanity from upbeat sweary affirmations to hilariously sassy sayings, 30 different expletives offer creative stimulation and cathartic release for any mood. Designs are printed on thick, removable, frame-worthy pages—with metallic ink patterns on the back of each page—making them easy to share and display.

Color Your Stress Away

Author : Paul Groothuijsen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517213893
Total Pages : 190 pages
Book Rating : 4.2/5 (138 download)

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Book Synopsis Color Your Stress Away by : Paul Groothuijsen

Download or read book Color Your Stress Away written by Paul Groothuijsen and published by Createspace Independent Publishing Platform. This book was released on 2015-09-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 197 Pages of Pattern Designs to take all your daily stress away. This book is absolutely packed with 45+ Designs that make forget about all the daily stress, nagging bosses, angry family members and anything else a normal day can throw at you. But why is Coloring good for your health When you are coloring you are focused on just one thing and that is coloring. You forget all the daily worries for the time being, it's kind of like doing Yoga meditations without the awkward positions. Because of your focused state of mind you forget about the stress this will help your blood pressure to go back to normal. Your breathing will be controlled and regular without you even noticing. Why Coloring Patterns? It is in our nature and instinct to recognize patterns. This is how we see the world, in patterns. You see patterns in everything and every culture has its own patterns. Coloring patterns will allow you to create what is in your mind. Even if you pick random colors you still create a pattern that is in your mind. How to Color: I created this book just assuming that anybody knows how to color. Of course staying within the lines is not the hardest bit, but how to pick your next color. Try choosing random colors, use the rainbow, stay in one color pallet or just go wild. There is no good or wrong in coloring. Want to learn how to color like a pro? Then checkout the Colored Pencil course http: //adultcoloringbookcourse.com/colored-pencil-course Crayons, pencils, gel pens, markers or Fineliners? My suggestion is to try different kinds of coloring materials like fine liners, pencils or markers and you will feel the difference in coloring. Checkout http: //adultcoloringbookcourse.com/ Grab your Discount on our Facebook page Get your Pencils, gel markers, doodle pens, Fiskars Gear at great discounts on our Facebook Page Discounts up to 60%! Want to create your own coloring book? Coloring is a lot of fun. It goes all the way back to our childhood where we would just have a great time coloring. Now that we are adults we still like to color, but it would be even better if you could color in your own designs in your own book. Can I create a adult coloring book? Sure you can create an adult coloring book. It really isnt't that hard and it could pay for that expensive set of gel pens that you really wanted. Go to www.adultcoloringbookcourse.com to get the complete video training and free webinar

Stress Relief Dog Coloring Book

Author : Cole Grissom
Publisher : Rockridge Press
ISBN 13 : 9781646119998
Total Pages : pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Stress Relief Dog Coloring Book by : Cole Grissom

Download or read book Stress Relief Dog Coloring Book written by Cole Grissom and published by Rockridge Press. This book was released on 2020-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: De-stress with this delightfully detailed dog coloring book for adults From cuddly Corgis and galloping Greyhounds to bearded Schnauzers and coiffed Shih Tzus, dogs are our best friends, beloved family members--and for many dog owners, a major source of support after a stressful day. Perfect for people who love pooches or animal art enthusiasts, this book provides an expressive way to relieve stress with beautifully detailed coloring pages featuring your favorite furry friends! The Stress-Relief Dog Coloring Book includes: Tons of tail-waggers--Color your way through Beagles, Boxers, Bulldogs, and beyond in this dog coloring book, featuring a wide variety of breeds in every size and shape. High-quality hound--Sturdy pages in this dog coloring book are perfect for wax crayons and colored pencils, so you can color to your heart's content. Exquisitely detailed dogs--Bring the pack to life with 35 pages of stunning original designs in a range of complexities. Whether you're a dog lover or an art enthusiast, the Stress-Relief Dog Coloring Book gives you the creative outlet to find peace of mind.

Write Your Stress Away

Author : Diane Hartingh Price
Publisher : Rowman & Littlefield
ISBN 13 : 1538117991
Total Pages : 244 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Write Your Stress Away by : Diane Hartingh Price

Download or read book Write Your Stress Away written by Diane Hartingh Price and published by Rowman & Littlefield. This book was released on 2019-08-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboard, you can: identify what is bugging you, what really matters in your life, create an action plan, and implement it to address your stress and improve your health. It’s that easy!