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Coloring Creates Wellbeing
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Book Synopsis The Psychology of Adult Coloring by : Blake LeVine
Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Book Synopsis Coloring Creates Wellbeing by : Rebecca Wilkinson
Download or read book Coloring Creates Wellbeing written by Rebecca Wilkinson and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A coloring book with an introduction that explains the relaxing/stress management benefits of coloring. The book includes 30 hand drawn coloring images that celebrate the Arizona Southwest desert by the author/illustrator Rebecca Wilkinson. The book briefly discusses art therapy and the way that coloring can be a useful therapeutic tool. The coloring book is spiral bound so that it is easy to lay the pages flat and printed on heavy acid free recycled paper. 10% of Rebecca's proceeds are donated to the American Cancer Society.
Download or read book Color Your Life written by Howard Sun and published by Penguin. This book was released on 2013-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
Book Synopsis Mandala Coloring For Mental Health by : J Greg
Download or read book Mandala Coloring For Mental Health written by J Greg and published by . This book was released on 2019-08-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy simple relaxation by being creative and focusing on your artistic creativity. These designs are intricate but the spaces are not so small to where they are almost impossible to color. There is also white space if you want to doodle and add your own flare to the page. This coloring book is for those that don't want a coloring book that is so busy that it's counterproductive in easing the stress and anxiety. Simple designs create a less busy mind in some cases. Art therapy can decrease stress symptoms and improve your quality of life. It can also lead to a sense of feeling accomplished and give you the ability to deal with your anxiety symptoms in a healthier way. 25 single page designs 8.5 x 11 Glossy cover
Book Synopsis Be Well Coloring Journal by : Joy Haynes
Download or read book Be Well Coloring Journal written by Joy Haynes and published by Createspace Independent Publishing Platform. This book was released on 2016-04-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investing in your health and wellness habits is important. With this journal, it can also be colorful! Inside you'll find twenty hand-drawn coloring pages to help you journal and track your wellness goals. It's designed for any level of activity, age or performance level. Whether you are building strength, training for your first half marathon or simply want to create a healthier lifestyle so you have an extra bounce in your step, this journal can help. No matter your age or fitness level, this is a great way to keep track of your goals. The coloring page designs are not overly complicated with plenty of space to add your thoughts. Inside you'll find pages to write ideas and track goals for: - activity levels - water intake - healthy snacks and meals - vitamin and supplements - stress levels and rest - reading list to jot down books to check out - extra pages for notes and additional goals that fit your wellness plan Plus, there are pages to record progress on personal goals over time and list rewards and treats for being awesome! This book gives you a colorful way to keep your goals in front of you. Pick up your pencils and pens and let's go!
Book Synopsis The Doctor Prescribes Colors by : Edward Podolsky
Download or read book The Doctor Prescribes Colors written by Edward Podolsky and published by . This book was released on 2013-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1938 edition.
Book Synopsis Be Happy & Color! by : Hannah Klaus Hunter
Download or read book Be Happy & Color! written by Hannah Klaus Hunter and published by Walter Foster Jr. This book was released on 2016-04-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alongside beautiful coloring pages, Be Happy & Colour provides ways to help children fight feelings of sadness and negativity, and live happier lives.
Book Synopsis I Am Healthy Adult Coloring Book by : Elizabeth Varian
Download or read book I Am Healthy Adult Coloring Book written by Elizabeth Varian and published by Createspace Independent Publishing Platform. This book was released on 2018-09-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on Your Health Improved. Great for people who are in the hospital, going to treatments, and working to keep their mind focused on positive health. Patients and loved ones, young or grown-up, males, female... this book is for anyone desires to meditate on their health. Turn Waiting Rooms into Manifesting Good Health Author, Elizabeth, watched her friend go through cancer treatments, hospital visits and with low energy. She created this book to create a positive activity for her friend. $1 of ALL SALES will be Donated A donation of one dollar of every book sold to a famous Children's Research Hospital located in Memphis, TN. This hospital motto is, "no child is denied treatment based on race, religion or a family's ability to pay." Health Positive Mindset Tool. This affirmation coloring book for adults is a manifesting and mindset tool to help you focus on your health in a positive light. Easy, Fun & Relaxed Meditation.Meditate and relax while you color the 50 intricate designs with positive affirmations focused on your health improving and coming into renewed energy. Let the affirmations resonate with your body having increased energy, prognosis that is fabulous and improved health. 50 Unique Images Single-sided Pages. Created with Kindle Direct Publishing, you can easily cut out each page. Every design is on its own page with a blank space on the back. Using Color Pencils or Crayons work best with this book. Take the Law of Affirmation to a New Level. Elizabeth, the Joyful Manifestor, teaches the three main Laws of Manifestation. This adult coloring book is her second one that is focused on helping others to have a manifesting and mindset tool. Her teachings can be found FREE on YouTube. UNITED ENERGY Know someone who would love this book as they focus on their healing? Buy two copies and surprise them with a special gift. Unite your manifesting energy and color together for their health! Buy this book now. Scroll to the top of the page and click the [Add to Cart] button.
Download or read book The Wellbeing Journal written by MIND and published by Michael O'Mara. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Book Synopsis Anti-Stress Coloring Book by : Art Therapy Coloring
Download or read book Anti-Stress Coloring Book written by Art Therapy Coloring and published by . This book was released on 2016-01-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the joy of coloring with Art Therapy Coloring Books for Adults. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.
Book Synopsis How to Heal with Color by : Ted Andrews
Download or read book How to Heal with Color written by Ted Andrews and published by Llewellyn Worldwide. This book was released on 1992 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color interacts with the human energy system in a unique way to stabilize physical, emotional, mental, and spiritual conditions. With the simple color therapies in HOW TO HEAL WITH COLOR, readers will discover beneficial colors for over 50 physical conditions, develop psychic sensitivity to color vibrations, use colors to balance the body's energy centers, and much more.
Book Synopsis Positive Art Therapy Theory and Practice by : Rebecca Ann Wilkinson
Download or read book Positive Art Therapy Theory and Practice written by Rebecca Ann Wilkinson and published by Routledge. This book was released on 2017-09-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Art Therapy Theory and Practice outlines a clear, systematic approach for combining positive psychology with art therapy’s capacity to mobilize client strengths; induce engagement, flow and positive emotions; transform perceptions; build healing relationships and empowering narratives; and illuminate life purpose and meaning. Woven throughout are clinical illustrations, state-of-the-art research, discussion questions, and reflections on how therapists can apply this approach to their work with clients, and their personal and professional development. The book also includes a comprehensive list of more than 80 positive art therapy directives, a robust glossary, and lists of strengths and values. Written in an inviting and amusing style, this manual is both entertaining and practical—an invaluable tool for any practitioner looking to apply the most current theory and research on positive psychology and art therapy to their clinical practice.
Book Synopsis Surfing the Waves of Change by : Natalia Rodriguez
Download or read book Surfing the Waves of Change written by Natalia Rodriguez and published by . This book was released on 2022-05-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun and educative children's coloring book teaches how the body responds to emotions and how to relieve stress. More than just mindfulness, CREATE focuses on guiding kids through science backed tools on how their body responds to emotions. Our first book is a fun beach themed activity book full of children that are dealing with big feelings. They learn about their body to relieve stress and be happy, smiling, beautiful kids. This book makes a nice gift for ages 6 to 10 years. ? Contains 43 individual Color & Learn designs ? And additional 7 pg mini book for parents interested in the science? Single sided designs with age-appropriate backgrounds for pre-school and elementary age kids under 10 years - Ocean, Sea animals, children, and beach imagery.? A nice large format (8.5x11 size) for small hands to enjoy.
Book Synopsis The Well-Loved House by : Ashley Whittaker
Download or read book The Well-Loved House written by Ashley Whittaker and published by Rizzoli Publications. This book was released on 2021-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book, Elle Decor A-List decorator Ashley Whittaker shares the secrets of her colorful, pattern-filled classic rooms. Ashley Whittaker’s work is distinctively classic and sophisticated, but also inviting and warm. Dubbed a neo-traditionalist, she fearlessly marries adventurous colors and patterns in rooms yet still manages to retain a sense of elegance and restraint. In The Well-Loved House, she shares a selection of dwellings, from gracious Connecticut estates to chic Manhattan pieds-à-terre to waterfront beach houses on the Florida coast, most exclusively photographed for this book, including her own house never before seen. Whittaker believes houses are meant to be beautiful, but also lived in and enjoyed, and she shares her knowledge and strategies for achieving this interplay. Within each house, Whittaker offers guidance on furniture plans, complementing the architecture of a space, playing with color, and mixing pattern. She explains why it is important to have consistent threads throughout a home, but also contrast and juxtaposition. The results are stunning: Bohemian patterns mix with classic palettes; rich, saturated color mingles with highly polished finishes. Lacquered blue walls show off a collection of blue-and-white porcelain. An inviting L-shaped sofa and games table reinvent an unused library into a favorite space for socializing. Whittaker’s houses all share both a sense of drama and a sense of comfort—they are homes that welcome you at the end of a long day, homes for living, homes to love.
Book Synopsis Creating Inclusion and Well-being for Marginalized Students by : Linda Goldman
Download or read book Creating Inclusion and Well-being for Marginalized Students written by Linda Goldman and published by Jessica Kingsley Publishers. This book was released on 2017-08-21 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is increasingly challenging for teachers to educate without a deeper understanding of the experience of their students. This is particularly the case in marginalised groups of young people who are subject to loss, grief, trauma and shame. Through a snapshot of the diverse student populous, this book explores the impact of these experiences on a student's learning and success. Topics covered include poverty, obesity, incarceration, immigration, death, sexual exploitation, LGBT issues, psychodrama, the expressive arts, resilience, and military students. The authors share the children's perspective, and through case studies they offer solutions and viable objectives.
Book Synopsis Coloring Book for Seniors by : Art Therapy Coloring
Download or read book Coloring Book for Seniors written by Art Therapy Coloring and published by . This book was released on 2016-03-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Book For Seniors Anti-Stress Designs Vol 3 This Coloring Book For Seniors Anti-Stress Designs Vol 3 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different designs that include geometric patterns, zendoodle, animals, and more. You can color to your heart's content with this Volume 3 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books? Lots of Adult Coloring Pages (Over 30 Designs to color) Reduces Stress and Increases Focus Variety of designs (mandalas, geometric, zendoodle, flora and fauna, etc) Works great with all types of art medium (Colored pencil, gel pens, fine tip pens, etc) Designs don't go into the spine (you can color the whole design) No newspaper Print (we use quality white paper, so your designs pop) Not too intricate, not too easy (A good variety of amazing designs that are fit for most people's tastes) 100% Money Back Guarantee We give 10% to support pancreatic cancer charities Here at Art Therapy Coloring, we have created this stress relieving coloring book with an assortment of adult coloring pages. With a variety of styles and designs from several talented artists, you are sure to find many adult coloring sheets that will suit your mood. In our Coloring Book For Seniors Anti-Stress Designs Vol 1, we have included a variety of designs specifically for seniors. An Anti-Stress Coloring Book? At Art Therapy Coloring, we have created several Anti Stress Coloring Books that allow you to relax and enjoy the simple pleasure of coloring. Anti-Stress Coloring books for adults are amazing stress reducers because they have a relaxing effect on the adult mind. They let you feel like a kid again Adults all over the world have rediscovered the joy of coloring with anti stress coloring books for adults. Not only is it incredibly fun to sit down and color your favorite adult coloring sheet, it is believed to be good for your health as well. We all know about the negative effect that stress has on our health and well-being. In fact, many scientists believe that stress is just as bad for our health as a poor diet. Art Therapy Adult Coloring Books are here to help Coloring may actually help to reduce our normal day-to-day stress. When adults begin to color adult coloring books, the amygdala is able to relax. The amygdala is the fear center of the brain and gets activated with normal stress. When we color, the amygdala relaxes. This is not just a temporary benefit; stress is reduced after you've finished coloring your anti stress coloring book. That's why psychiatrists like Carl Jung and many others have recommended coloring to their patients - adult coloring has so many benefits to it: Benefits of Anti Stress Coloring Books Anti stress coloring books provide many benefits, such as: Reduces stress Great social activity Increases focus Meditative Therapeutic
Book Synopsis Colors for Your Every Mood by : Leatrice Eiseman
Download or read book Colors for Your Every Mood written by Leatrice Eiseman and published by Capital Books. This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.
