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Color This Brain Boosting Coloring Designs
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Book Synopsis Color This! Brain-Boosting Coloring Designs by : Ben Kwok
Download or read book Color This! Brain-Boosting Coloring Designs written by Ben Kwok and published by Design Originals. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new coloring book offers dozens of illustrations packed with boosting-brain power, ready to color with pencils, markers, pens, gel pens, or watercolors.
Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Color Your Mind written by Maria Shriver and published by National Geographic Books. This book was released on 2017-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and Alzheimer's advocate Maria Shriver comes the first coloring book created for brain health and people with Alzheimer's. This interactive coloring book is filled with inspiration and information that was developed in partnership with neurologists, psychologists, caregivers, and, of course, people with Alzheimer's. Each coloring page also features prompts to help people with Alzheimer’s and their caregivers create, connect, and reflect. Color Your Mind combines coloring with useful brain health tips about: • Nutrition • Exercise • Social Connection • Sleep • ...and other valuable lessons for a fulfilling, balanced life. The activities, images, and approach in Color Your Mind were developed and refined through visits to nursing homes and memory care facilities. These visits and interactions also informed the selection of cheerful, inspiring coloring images throughout the book.
Download or read book Color Me Stress-Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Book Synopsis Portable Color Me Fearless by : Lacy Mucklow
Download or read book Portable Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
Book Synopsis Colour Yourself Calm by : Paul Heussentamm
Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Book Synopsis Color Me Melanin by : Brooke T Rankins
Download or read book Color Me Melanin written by Brooke T Rankins and published by Independently Published. This book was released on 2021-04-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Me Melanin: An Affirmation Coloring Book for Fabulous Women of Color Coloring isn't just for the kids anymore! Hop on one of the hottest trends of today with this fabulously made two-for-one coloring and affirmation book. This unique and powerful coloring book includes 22 super cute & fun illustrations. Color Me Melanin: An Affirmation Coloring Book relieves stress after along day in the office or when you just want to unleash your artistic side. This book is great for all, but it is an ideal gift for your beautifully melanated mother, sister, cousin, best friend, and so on! With beautifully curated designs and positive affirmations, Color Me Melanin is sure to relax your mind and heighten your positive vibes. Immerse yourself in the joyous journey of self-love with images that look like your closest loved ones. In this adult coloring book, you should expect: ● 22 uniquely and neatly drawn images accompanied by positive affirmations ● Modern designs, representative of everyday life for women of color ● A perfect gift for Mother's Day, anniversaries, or birthdays ● A positive coloring book meant to boost self-esteem and self-love ● Inspiration and motivation to continue being the best version of you Become the most confident and happy version of yourself as you repeat the powerful affirmations throughout the book, including, "I am unapologetically me," & and "I am worthy of everything good in life." It can be challenging to find coloring books representing women of color, especially black women. No matter how old you get, your inner child will sometimes speak to you regarding insecurities. Take back your power from that insecure inner child. Color Me Melanin has images that represent the modern, everyday woman of color. This coloring book is of the times as it also has images conscious of life during the pandemic with its tastefully drawn images of women of color sporting their protective yet fashionable masks. This unique coloring book is totally different from any other adult coloring book as it allows those who feel different because of how they look to be able to experience positive representation and inclusion. The images in the coloring book are beyond powerful as they include images of fierce women of color just waiting to be brought to life with your artistic ability. Color Me Melanin sends a message to women of all ages, sizes, complexions, and backgrounds that they are beautiful regardless of their background. Discover your worth and relax your mind with Color Me Melanin: An Affirmation Coloring Book.
Download or read book Brain Bend written by Mister Mourao and published by . This book was released on 2017-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Bend features 25 wild, vibrant, architecturally themed mazes, along with black-and-white versions of the same artwork for coloring in. Includes maze solutions at the back of the book.
Book Synopsis ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16 by : Rafiq Khan
Download or read book ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16 written by Rafiq Khan and published by Rafiq Khan. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD in kids 10-16 can be challenging at times. But did you know that ADHD also comes with many unique strengths and qualities? This book is different from other books about ADHD. It does more than just focus on the challenges. Instead, it celebrates the strengths and talents of children with ADHD. It also provides ADHD organization tips for kids, ADHD executive functioning skills, and ADHD motivation strategies for kids to manage symptoms and succeed in school, social interactions, and everyday life. This ADHD school must-have highlights the strengths of ADHD, positive thinking, and action-oriented learning for ADHD, and helps develop ADHD coping skills and ADHD success strategies for kids aged 10-16. Through Kelvin's fun and engaging story, activities, and illustrations, this ADHD picture activity book will help children to: Understand and appreciate their unique ADHD brain Develop strategies for managing their symptoms and challenges Celebrate their strengths and talents Build confidence and self-esteem Key Features: Action-oriented learning: Provides specific, ADHD planner tips and ADHD mindfulness activities for kids that can be used to build their ADHD organization skills and succeed in school, social interactions, and everyday life Skill-building exercises: Offers time management skills, focus-building skills, memory-boosting exercises, social skills, strengths discovery and self-improvement skills, and routines building skills Self-esteem building skills: Emphasizes the positive aspects of ADHD and celebrates the strengths and qualities of individuals with the condition Situational learning and scenario building: Creates relatable characters and situations that children with ADHD can identify with Uses age-appropriate language and explanations that are easy for children to understand, avoiding overly medical or clinical jargon What kids will learn: Empowerment: The book emphasizes that ADHD is not a bad thing. It is simply a different way of thinking and learning. The book helps children feel empowered to embrace their ADHD brains and use their unique strengths to succeed. Self-esteem: This ADHD self-esteem workbook helps children understand their ADHD brains and how they work. This knowledge helps children develop strategies for managing their ADHD and thriving in school and in life. ADHD coping skills for kids: The book teaches children positive coping mechanisms to deal with their daily challenges. For example, the book teaches children how to self-regulate, stay organized, and manage their time. Executive functioning and Social-emotional learning: This is an ADHD book for kids to understand executive functional and common social-emotional challenges faced by children with ADHD, such as difficulty making friends, managing emotions, and following directions.
Book Synopsis Boosting Your Baby's Brain Power by : Holly Engel-Smothers
Download or read book Boosting Your Baby's Brain Power written by Holly Engel-Smothers and published by Great Potential Press, Inc.. This book was released on 2009 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how parents can improve their child's brain power through day-to-day interactions and offers an overview of each stage of a baby's brain development.
Book Synopsis Coloring For Adults For Dummies by : The Experts at Dummies
Download or read book Coloring For Adults For Dummies written by The Experts at Dummies and published by John Wiley & Sons. This book was released on 2015-08-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most colorful way to reduce stress—while having fun! Adult coloring is absolutely a growing trend and consumers are really taking to the idea. Not only is it calming and good for your health, it's just plain fun! For those of us who can't retreat to a spa on a regular basis, coloring offers a creative, affordable, and novel way for busy adults to relax and unwind from the hectic pace of modern life. Coloring For Adults For Dummies is here to serve as a guided coloring book for harried adults of any age who are looking for a fun and easy way to decompress and find joy while engaging in this timeless activity. Whether used for enjoyment, to relieve stress, or as an excuse to get together with friends for a coloring party, Coloring For Adults For Dummies is filled with intricate, detailed, and inspiring patterns & designs and provides hours of stress relief and mental relaxation! Designed for you to color in with markers, colored pencils, or even your kids' crayons, the pages inside this book are awaiting your imagination and creativity to bring them to life—all while you relax and enjoy staying in the present. Even older children who love to color can enjoy this unique and special coloring book. Offers 100 highly-detailed coloring templates Helps you channel your anxiety into a satisfying, creative accomplishment Promotes finding energy for your stressed soul Encourages you to express your inner creativity A novel way for busy adults to relax and unwind from the hectic pace of modern life, Coloring For Adults For Dummies is the perfect way to step back from the stress of everyday life and color your way to peace and relaxation. Even older children who love to color can enjoy this unique and special coloring book.
Book Synopsis 30-Minute Celtic Mandalas Coloring Book by : Michelle Normand
Download or read book 30-Minute Celtic Mandalas Coloring Book written by Michelle Normand and published by Mandala Coloring Books. This book was released on 2008-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capturing the spiritual power of mandalas along with the beauty and mystery of Celtic symbols, this book provides a fun and unique way to learn meditation in only minutes a day. The bulk of the book boasts 30 different Celtic mandala designs for the user to color while the introduction includes an explanation of how to meditate by coloring. As an added bonus the author and illustrator, Michelle Normand, also gives insight into the meanings behind the many Celtic symbols found throughout her designs.
Download or read book Color for Designers written by Jim Krause and published by New Riders. This book was released on 2014-09-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of today’s books on color lean in one of two directions: toward heavy-handed theory-speak or toward ready-to-use palettes that will likely be out-of-step before the book has received its first coffee stain. Color For Designers leans in neither direction, instead choosing to simply tell it like it is while bringing home the timeless thinking behind effective color selection and palette building. In this fundamental guide to understanding and working with color, bestselling author Jim Krause starts out by explaining the basics with an introduction to the color wheel, hue, saturation, value, and more. He then dives deeper into the practical application of color with instruction on how to alter hues, create palettes, target themes, paint with color, use digital color, and accurately output your colorful creations to print. The book is set up in easy-to-digest spreads that are straight-to-the-point, fun to read, and delightfully visual. Color For Designers–releasing on the heels of its companion volume, Visual Design–is the second book in the New Riders Creative Core series, which aims to provide instruction on the fundamental concepts and techniques that all designers must master to become skilled professionals.
Book Synopsis 30 Minute Mandalas: Active Meditation for the Mind and Body by :
Download or read book 30 Minute Mandalas: Active Meditation for the Mind and Body written by and published by Lulu.com. This book was released on 2007-06-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.
Book Synopsis Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! by : Jason Potash
Download or read book Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! written by Jason Potash and published by Publisher s21017. This book was released on 2015-11-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !
Book Synopsis Why Am I So Anxious? by : Tracey Marks
Download or read book Why Am I So Anxious? written by Tracey Marks and published by Penguin. This book was released on 2022-08-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks' will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life! Here's what you'll find inside: - Detailed explanations for many of the most common anxiety disorders people struggle with in today's times, all written in Dr. Marks' soothing and relatable style - Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and help eader decide what treatment option is best for them - Helpful guidance for recognizing and preventing situations where anxiety may be triggered - Simple exercises that will help readers recognize their symptoms and triggers, so they can better manage their anxiety
