Colour Me Mindful: Seasons

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Author :
Publisher : Orion
ISBN 13 : 9781409163732
Total Pages : 0 pages
Book Rating : 4.1/5 (637 download)

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Book Synopsis Colour Me Mindful: Seasons by : Anastasia Catris

Download or read book Colour Me Mindful: Seasons written by Anastasia Catris and published by Orion. This book was released on 2016-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Color Me Mindful: Seasons

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501162349
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Seasons by : Anastasia Catris

Download or read book Color Me Mindful: Seasons written by Anastasia Catris and published by Simon and Schuster. This book was released on 2017-01-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of nature’s various seasons are ready for you to bring them to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of calming seasonal images just waiting for your gentle touch to bring them to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, Color Me Mindful: Tropical, Color Me Mindful: Butterflies, and Color Me Mindful: Enchanted Creatures. Join the coloring craze!

Color Me Mindful: Birds

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501130889
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Birds by : Anastasia Catris

Download or read book Color Me Mindful: Birds written by Anastasia Catris and published by Simon and Schuster. This book was released on 2015-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Tropical

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501130897
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Tropical by : Anastasia Catris

Download or read book Color Me Mindful: Tropical written by Anastasia Catris and published by Simon and Schuster. This book was released on 2015-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Underwater

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501130870
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Underwater by : Anastasia Catris

Download or read book Color Me Mindful: Underwater written by Anastasia Catris and published by Simon and Schuster. This book was released on 2015-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

The Reverse Coloring BookTM

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Author :
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Reverse Coloring BookTM by : Kendra Norton

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

The Reverse Coloring BookTM: Through the Seasons

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Author :
Publisher : Workman Publishing
ISBN 13 : 1523515287
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Reverse Coloring BookTM: Through the Seasons by : Kendra Norton

Download or read book The Reverse Coloring BookTM: Through the Seasons written by Kendra Norton and published by Workman Publishing. This book was released on 2022-03-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A second book of Reverse Coloring—a creative, meditative, "no coloring in the lines" art activity poised to be a hot trend—from Kendra Norton.

The Mindfulness Colouring Book

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Author :
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)

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Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Color Me To Sleep

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Author :
Publisher :
ISBN 13 : 1631062379
Total Pages : 211 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Color Me To Sleep by : Lacy Mucklow

Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.

Mindfulness Moments for Kids: Hot Cocoa Calm

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Author :
Publisher : Rodale Kids
ISBN 13 : 0593119886
Total Pages : 26 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mindfulness Moments for Kids: Hot Cocoa Calm by : Kira Willey

Download or read book Mindfulness Moments for Kids: Hot Cocoa Calm written by Kira Willey and published by Rodale Kids. This book was released on 2021-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 161519357X
Total Pages : 274 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by : Shonda Moralis

Download or read book Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms written by Shonda Moralis and published by The Experiment, LLC. This book was released on 2017-01-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

The Coloring Book of Mindfulness

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Author :
Publisher : Quadrille Publishing
ISBN 13 : 9781849497305
Total Pages : 0 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis The Coloring Book of Mindfulness by : Quadrille Publishing

Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

Color Me Mindful: Enchanted Creatures

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501162365
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Enchanted Creatures by : Anastasia Catris

Download or read book Color Me Mindful: Enchanted Creatures written by Anastasia Catris and published by Simon and Schuster. This book was released on 2017-01-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of enchanted creatures are ready for you to bring them to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of creatures mythical, magical, and wondrous just waiting for your gentle touch to bring them to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, Color Me Mindful: Tropical, Color Me Mindful: Butterflies, and Color Me Mindful: Seasons. Join the coloring craze!

Reinvent Yourself with Color Me Beautiful

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Author :
Publisher : Taylor Trade Publications
ISBN 13 : 1589794087
Total Pages : 158 pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Reinvent Yourself with Color Me Beautiful by : JoAnne Richmond

Download or read book Reinvent Yourself with Color Me Beautiful written by JoAnne Richmond and published by Taylor Trade Publications. This book was released on 2008-08-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon over twenty-five years of experience, Color Me Beautiful presents Reinvent Yourself with Color Me Beautiful. This new addition simplifies and demystifies which seasonal color palette is best for you by offering 40 updated colors, including the more recent concepts of warm and cool. This book was written with one goal in mind—to empower every woman with a wide range of knowledge and options to create a more confident, vibrant, and beautiful attitude.

Color Me Mindful: Butterflies

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501162357
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Color Me Mindful: Butterflies by : Anastasia Catris

Download or read book Color Me Mindful: Butterflies written by Anastasia Catris and published by Simon and Schuster. This book was released on 2017-01-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of butterfly scenes are ready for you to bring them to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of butterflies just waiting for your gentle touch to bring them to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, Color Me Mindful: Tropical, Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Seasons. Join the coloring craze!

Color Me F*cking Calm

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Author :
Publisher : Castle Point Books
ISBN 13 : 9781250121424
Total Pages : 0 pages
Book Rating : 4.1/5 (214 download)

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Book Synopsis Color Me F*cking Calm by : Hannah Caner

Download or read book Color Me F*cking Calm written by Hannah Caner and published by Castle Point Books. This book was released on 2016-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s about time you f*cking relaxed! The time-honored stress release of swearing meets the tranquility of coloring with Color Me F*cking Calm. This assortment of playful illustrations and foulmouthed swears and sayings make for a hilarious, calming activity for those times when you just don’t give a f*ck. Color away the chaos when everything feels like a “Total F*cking Sh*tshow” and get lost in designs made for “Badass Motherf*ckers.” Give this as the perfect gift to the smartasses in your life, or treat your inner “Little Miss F*cking Sunshine” to delightfully impolite adult coloring. With 30 pages of vivid vulgarities, this adult coloring book lets you embrace your bad manners as you therapeutically color away the stresses of the day. Color Me F*cking Calm is a hysterical, satisfying way to create works of art that are as colorful as your cursing!

Color Me Your Way 6

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Author :
Publisher : Familius
ISBN 13 : 9781641701259
Total Pages : 0 pages
Book Rating : 4.7/5 (12 download)

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Book Synopsis Color Me Your Way 6 by : Pamela Smart

Download or read book Color Me Your Way 6 written by Pamela Smart and published by Familius. This book was released on 2019-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Me Your Way 6 is the long awaited addition to the million-copy, bestselling coloring series from Pamela Smart. Inspired by her legions of Facebook fans, Pam created new, original art based on their ideas and feedback, resulting in eight detailed images for Color Me Your Way 6. Pam's imaginative and intricate designs--whether a majestic lion, a noble knight, or an aquatic scene of beautiful seashells and tropical flowers--provides a bestselling coloring book for children and adults alike. The book is entertaining for those who like to explore their broadening color pallet and therapeutic for those who simply need to relax through one of the best mindfulness activities available. As with Color Me Your Way 1 through 5, each 11.5 × 14 inch page in Color Me Your Way 6 is printed on high-quality, acid-free paper to ensure your beautiful images stay vibrant and rich.