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Author : Swami Digambar
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)
Download or read book Collected Papers on Yoga written by Swami Digambar and published by . This book was released on 1975 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributed articles and papers presented at seminars.
Author : N. S. Vahia
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (327 download)
Download or read book Collected Papers written by N. S. Vahia and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Radhananda
Publisher :
ISBN 13 : 9781932018370
Total Pages : 0 pages
Book Rating : 4.0/5 (183 download)
Download or read book Living the Practice written by Swami Radhananda and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How do you live your yoga practice? Start small. Make a commitment. Follow through. Keep doing it until it works for you. Test it out - don't just do a practice in your room. Try it in real-life situations. You can bring the practices into whatever you do - cooking, gardening, driving your car, working, being with people. An ordinary life infused with practice becomes a meaningful life." With these simple and encouraging words, Swami Radhananda invites us into her latest book, Living the Practice. This collection of Swami Radhananda's previously published writings brings together her signature intelligent and inspirational teachings. Originally written for her column in the well-respected yoga magazine, Ascent (1999-2009), her essays stretch beyond the norms of "stretch yoga" into a place of profound wisdom. Her essential message? Yoga has the power to transform your life. Swami Radhananda presents yoga as a living system that we can engage with everyday, a journey of continuous learning and growth. Sharing examples from her own life and the keen observations from over thirty years of teaching yoga, her essays explore the potential of yoga to transform our minds, our self-image, our bodies and our hearts. Swami Radhananda is a compassionate guide on the yogic path, offering spiritual support in our efforts to live the practice.
Author : Machelle M. Seibel
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)
Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Author : Knut A. Jacobsen
Publisher : BRILL
ISBN 13 : 9047416333
Total Pages : 494 pages
Book Rating : 4.0/5 (474 download)
Download or read book Theory and Practice of Yoga written by Knut A. Jacobsen and published by BRILL. This book was released on 2018-08-14 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of original essays on Yoga in honour of Professor Gerald James Larson provides fascinating new insights into the yoga traditions of India as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts.
Author : B.K.S. Iyengar
Publisher : Allied Publishers
ISBN 13 : 8177645781
Total Pages : 284 pages
Book Rating : 4.1/5 (776 download)
Download or read book Astadala Yogamala (Collected Works), Volume 4 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2004-08-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.
Author : Kathryn Budig
Publisher : Rodale Books
ISBN 13 : 1609618416
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Author : Christopher Key Chapple
Publisher : State University of New York Press
ISBN 13 : 0791486028
Total Pages : 186 pages
Book Rating : 4.7/5 (914 download)
Download or read book Reconciling Yogas written by Christopher Key Chapple and published by State University of New York Press. This book was released on 2012-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconciling Yogas explores five approaches to the accomplishment of Yoga from a variety of religious perspectives: Jaina, Hindu, and Buddhist. Haribhadra, a prolific Jaina scholar who espoused a universal view of religion, proclaimed that truth can be found in all faiths and sought to elucidate differences between various schools of thought. In Yoga, he discovered a form of spiritual practice common to many faiths and juxtaposed their paths to demonstrate the common goal of liberation. Utilizing the structure of Patañjali's advanced eightfold path of Yoga in the Yoga Sutra, Haribhadra formulates his own eight stages of Yoga to which he assigns titles in the feminine gender that echo the names of goddesses. Discussed are the Jaina stages of spiritual ascent and two forms of Yoga for which there is no other account. Also included is a new translation of the Yogadṛṣṭisamuccaya, an eighth-century text by Haribhadra.
Author : Margot Harris
Publisher : Bookbaby
ISBN 13 : 9781098342296
Total Pages : 32 pages
Book Rating : 4.3/5 (422 download)
Download or read book Cookie Doughga written by Margot Harris and published by Bookbaby. This book was released on 2020-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Author : Geshe Michael Roach
Publisher : Diamond Cutter Press
ISBN 13 : 0976546906
Total Pages : 0 pages
Book Rating : 4.9/5 (765 download)
Download or read book How Yoga Works written by Geshe Michael Roach and published by Diamond Cutter Press. This book was released on 2019-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 briefs, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little book can be. How Yoga Works has been acclaimed as a must-read for anyone who does yoga and who wants to know what the Yoga Sutra really says. It is an especially popular reading for yoga teacher training courses throughout the world, and as a personal daily guide for spiritual inspiration
Author : B.K.S. Iyengar
Publisher : Allied Publishers
ISBN 13 : 817764713X
Total Pages : 304 pages
Book Rating : 4.1/5 (776 download)
Download or read book Astadala Yogamala (Collected Works), Volume 5 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2005-06-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explorer, who enters a dark cave and penetrates its depth with a beam of light, the torchlight of each interview illumines a section of the cave revealing the Gem of Wisdom, lying in the depth of the ardent, unceasing and devoted sadhana of Sh. B.K.S. Iyengar.
Author : D. W. Orme Johnson
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (5 download)
Download or read book Scientific Research on Transcendental Meditation Program written by D. W. Orme Johnson and published by . This book was released on 1974 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : B.K.S. Iyengar
Publisher : Allied Publishers
ISBN 13 : 8177649760
Total Pages : 332 pages
Book Rating : 4.1/5 (776 download)
Download or read book Astadala Yogamala (Collected Works), Volume 6 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2006-05-22 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.
Author : B.K.S Iyengar
Publisher : Allied Publishers
ISBN 13 : 8177643614
Total Pages : 318 pages
Book Rating : 4.1/5 (776 download)
Download or read book Astadala Yogamala (Collected Works), Volume 3 written by B.K.S Iyengar and published by Allied Publishers. This book was released on 2001-12-28 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.
Author : Benoytosh Bhattacharyya
Publisher : Firma Klm Pvt. Limited
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.3/5 (91 download)
Download or read book Collected Works of Dr. Benoytosh Bhattacharyya: On the Vedas, Hinduism, Yoga, Śakti cult, Tantra, Mantra, etc written by Benoytosh Bhattacharyya and published by Firma Klm Pvt. Limited. This book was released on 1997 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Sparrowe
Publisher : National Geographic Books
ISBN 13 : 1570624704
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Woman's Book of Yoga and Health written by Linda Sparrowe and published by National Geographic Books. This book was released on 2002-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and includes modifications for people who cannot or should not do all the poses; chapter two is the Restorative Sequence for stress relief and relaxation; chapter three contains advanced poses that energize and tone. The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments. Sections of the book include: • Teens and Early 20s: Eating disorders, menstrual health, immune support • 20s and 30s: Back care, pregnancy, headaches • Midlife: Depression, menopause, digestion • Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Author : B.K.S. Iyengar
Publisher : Allied Publishers
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.1/5 (842 download)
Download or read book Astadala Yogamala (Collected Works), Volume 7 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2008-07-09 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.
