The Good Doctor's Guide to Colds & Flu

Download The Good Doctor's Guide to Colds & Flu PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0063094355
Total Pages : 245 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!


Book Synopsis The Good Doctor's Guide to Colds & Flu by : Neil Schachter

Download or read book The Good Doctor's Guide to Colds & Flu written by Neil Schachter and published by HarperCollins. This book was released on 2021-02-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!

Common Cold

Download Common Cold PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3764399120
Total Pages : 356 pages
Book Rating : 4.7/5 (643 download)

DOWNLOAD NOW!


Book Synopsis Common Cold by : Ronald Eccles

Download or read book Common Cold written by Ronald Eccles and published by Springer Science & Business Media. This book was released on 2009-11-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The common cold is unlike any other human disease because of two f- tors: firstly, it is arguably the most common human disease and, secondly, it is one of the most complex diseases because of the number of viruses that cause the familiar syndrome of sneezing, sore throat, runny nose and nasal congestion. These two factors have made a ‘cure’ for the common cold one of the most difficult scientific and clinical endeavours (a topic often d- cussed in the popular media, where comparisons are made with the ease of putting a man on the moon). The present book brings together a wide range of experts from epidemiologists to virologists and pharmacologists to look at recent advances in our knowledge of the common cold. In some respects the book is unique, as it focuses on the common cold, a syndrome so familiar to the layperson but one that receives little attention from the scientist and clinician. The common cold can be viewed from many different aspects as illustrated in Figure 1. The core knowledge for understanding the common cold must first come from virology and this is discussed in several chapters of the book. There have been major advances in this field because of the use of new methods of detecting viruses such as polymerase chain reaction techniques that have greatly aided our understanding of the epidemiology of viruses associated with common cold.

Cold Wars

Download Cold Wars PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 9780192632852
Total Pages : 278 pages
Book Rating : 4.6/5 (328 download)

DOWNLOAD NOW!


Book Synopsis Cold Wars by : David Arthur John Tyrrell

Download or read book Cold Wars written by David Arthur John Tyrrell and published by Oxford University Press, USA. This book was released on 2002 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold Wars tells the story of the common cold, the most widespread disease of all. From ancient Egypt to the space age, colds have plagued mankind, and many attempts have been made to find a cure. Today, we spend millions of pounds on remedies and businesses lose millions of pounds through employee sickness- but are we any closer to conquering the cold? In the aftermath of the Second World War, a concerted effort was made in the UK to resolve the scientific conundrum of the common cold. A Common Cold Unit was established near Salisbury, making use of some rather primitive facilities provided by the American Red Cross, and for nearly 50 years was part of the British medical establishment. Much of the research was done on volunteers, who came in large numbers to the CCU to spend days in isolation while scientists attempted to give them a cold. Many eminent scientists, including James Lovelock, were part of the attempt to understand the common cold. This book begins with a brief history of colds through the centuries, describing what earlier generations believed and the strange treatments they tried. That the cold was caused by a virus was only uncovered at the beginning of the last century. The authors vividly describe the establishment of the Common Cold Unit, and its work in uncovering the causes and transmission of the cold and analysing possible treatments. Finally, they assess the progress made in recent years in understanding the psychological aspects of colds, and the latest research on prevention and cures. Cold Wars offers a fascinating account of an eccentric, but effective, attempt to unravel the mysteries of the common cold.

Ah-Choo!

Download Ah-Choo! PDF Online Free

Author :
Publisher : Twelve
ISBN 13 : 0446574015
Total Pages : 173 pages
Book Rating : 4.4/5 (465 download)

DOWNLOAD NOW!


Book Synopsis Ah-Choo! by : Jennifer Ackerman

Download or read book Ah-Choo! written by Jennifer Ackerman and published by Twelve. This book was released on 2010-09-02 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.

The Threat of Pandemic Influenza

Download The Threat of Pandemic Influenza PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309095042
Total Pages : 431 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis The Threat of Pandemic Influenza by : Institute of Medicine

Download or read book The Threat of Pandemic Influenza written by Institute of Medicine and published by National Academies Press. This book was released on 2005-04-09 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public health officials and organizations around the world remain on high alert because of increasing concerns about the prospect of an influenza pandemic, which many experts believe to be inevitable. Moreover, recent problems with the availability and strain-specificity of vaccine for annual flu epidemics in some countries and the rise of pandemic strains of avian flu in disparate geographic regions have alarmed experts about the world's ability to prevent or contain a human pandemic. The workshop summary, The Threat of Pandemic Influenza: Are We Ready? addresses these urgent concerns. The report describes what steps the United States and other countries have taken thus far to prepare for the next outbreak of "killer flu." It also looks at gaps in readiness, including hospitals' inability to absorb a surge of patients and many nations' incapacity to monitor and detect flu outbreaks. The report points to the need for international agreements to share flu vaccine and antiviral stockpiles to ensure that the 88 percent of nations that cannot manufacture or stockpile these products have access to them. It chronicles the toll of the H5N1 strain of avian flu currently circulating among poultry in many parts of Asia, which now accounts for the culling of millions of birds and the death of at least 50 persons. And it compares the costs of preparations with the costs of illness and death that could arise during an outbreak.

The Germ Freak's Guide to Outwitting Colds and Flu

Download The Germ Freak's Guide to Outwitting Colds and Flu PDF Online Free

Author :
Publisher : Health Communications Incorporated
ISBN 13 : 9780757303272
Total Pages : 0 pages
Book Rating : 4.3/5 (32 download)

DOWNLOAD NOW!


Book Synopsis The Germ Freak's Guide to Outwitting Colds and Flu by : Allison Janse

Download or read book The Germ Freak's Guide to Outwitting Colds and Flu written by Allison Janse and published by Health Communications Incorporated. This book was released on 2005-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.

Colds, Flu and You

Download Colds, Flu and You PDF Online Free

Author :
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334474
Total Pages : 36 pages
Book Rating : 4.3/5 (344 download)

DOWNLOAD NOW!


Book Synopsis Colds, Flu and You by : Linda Rector-Page

Download or read book Colds, Flu and You written by Linda Rector-Page and published by Healthy Healing, Inc.. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colds and flu respond to different treatments. This book includes a symptom chart, natural therapies and a section devoted to information about building your immune response. Diets and healing programmes for Colds, Flu, Bronchitis, Bacterial Pneumonia, Viral Pneumonia, Sinusitis.

Flu

Download Flu PDF Online Free

Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429979356
Total Pages : 378 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis Flu by : Gina Kolata

Download or read book Flu written by Gina Kolata and published by Farrar, Straus and Giroux. This book was released on 2011-04-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran journalist Gina Kolata's Flu: The Story of the Great Influenza Pandemic of 1918 and the Search for the Virus That Caused It presents a fascinating look at true story of the world's deadliest disease. In 1918, the Great Flu Epidemic felled the young and healthy virtually overnight. An estimated forty million people died as the epidemic raged. Children were left orphaned and families were devastated. As many American soldiers were killed by the 1918 flu as were killed in battle during World War I. And no area of the globe was safe. Eskimos living in remote outposts in the frozen tundra were sickened and killed by the flu in such numbers that entire villages were wiped out. Scientists have recently rediscovered shards of the flu virus frozen in Alaska and preserved in scraps of tissue in a government warehouse. Gina Kolata, an acclaimed reporter for The New York Times, unravels the mystery of this lethal virus with the high drama of a great adventure story. Delving into the history of the flu and previous epidemics, detailing the science and the latest understanding of this mortal disease, Kolata addresses the prospects for a great epidemic recurring, and, most important, what can be done to prevent it.

The Swine Flu Affair

Download The Swine Flu Affair PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Swine Flu Affair by : Richard E. Neustadt

Download or read book The Swine Flu Affair written by Richard E. Neustadt and published by . This book was released on 1978 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976, a small group of soldiers at Fort Dix were infected with a swine flu virus that was deemed similar to the virus responsible for the great 1918-19 world-wide flu pandemic. The U.S. government initiated an unprecedented effort to immunize every American against the disease. While a qualified success in terms of numbers reached-more than 40 million Americans received the vaccine-the disease never reappeared. The program was marked by controversy, delay, administrative troubles, legal complications, unforeseen side effects and a progressive loss of credibility for public health authorities. In the waning days of the flu season, the incoming Secretary of what was then the Department of Health, Education and Welfare, Joseph Califano, asked Richard Neustadt and Harvey Fineberg to examine what happened and to extract lessons to help cope with similar situations in the future.

Principles and Practice of Pediatric Infectious Diseases

Download Principles and Practice of Pediatric Infectious Diseases PDF Online Free

Author :
Publisher : Saunders
ISBN 13 : 9780702034688
Total Pages : 1618 pages
Book Rating : 4.0/5 (346 download)

DOWNLOAD NOW!


Book Synopsis Principles and Practice of Pediatric Infectious Diseases by : Sarah S. Long

Download or read book Principles and Practice of Pediatric Infectious Diseases written by Sarah S. Long and published by Saunders. This book was released on 2008 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In print, online, or on your mobile device, Principles and Practice of Pediatric Infectious Disease provides the comprehensive and actionable coverage you need to understand, diagnose, and manage the ever-changing, high-risk clinical problems caused by infectious diseases in children and adolescents. With new chapters, expanded and updated coverage, and increased worldwide perspectives, this authoritative medical reference offers the latest need-to-know information in an easily-accessible, high-yield format for quick answers and fast, effective intervention!"--Publisher's website.

Pocket Book of Hospital Care for Children

Download Pocket Book of Hospital Care for Children PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

The Bible Cure for Colds and Flu

Download The Bible Cure for Colds and Flu PDF Online Free

Author :
Publisher : Charisma Media
ISBN 13 : 1599796538
Total Pages : 97 pages
Book Rating : 4.5/5 (997 download)

DOWNLOAD NOW!


Book Synopsis The Bible Cure for Colds and Flu by : Don Colbert

Download or read book The Bible Cure for Colds and Flu written by Don Colbert and published by Charisma Media. This book was released on 2013-08-19 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET COLDS, FLU AND SINUS INFECTIONS Stop your suffering from these miseries! An estimated one billion Americans suffer with colds, flu and sinus infections each year, but now you can stop being one of them. In this pragmatic, insightful book, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of these miseries. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer.

CDC Yellow Book 2018: Health Information for International Travel

Download CDC Yellow Book 2018: Health Information for International Travel PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190628634
Total Pages : 705 pages
Book Rating : 4.1/5 (96 download)

DOWNLOAD NOW!


Book Synopsis CDC Yellow Book 2018: Health Information for International Travel by : Centers for Disease Control and Prevention CDC

Download or read book CDC Yellow Book 2018: Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

The Mayo Clinic Book of Home Remedies

Download The Mayo Clinic Book of Home Remedies PDF Online Free

Author :
Publisher : Oxmoor House
ISBN 13 : 9781603201599
Total Pages : 0 pages
Book Rating : 4.2/5 (15 download)

DOWNLOAD NOW!


Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic

Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Adverse Effects of Vaccines

Download Adverse Effects of Vaccines PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309214351
Total Pages : 894 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Adverse Effects of Vaccines by : Institute of Medicine

Download or read book Adverse Effects of Vaccines written by Institute of Medicine and published by National Academies Press. This book was released on 2012-04-26 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1900, for every 1,000 babies born in the United States, 100 would die before their first birthday, often due to infectious diseases. Today, vaccines exist for many viral and bacterial diseases. The National Childhood Vaccine Injury Act, passed in 1986, was intended to bolster vaccine research and development through the federal coordination of vaccine initiatives and to provide relief to vaccine manufacturers facing financial burdens. The legislation also intended to address concerns about the safety of vaccines by instituting a compensation program, setting up a passive surveillance system for vaccine adverse events, and by providing information to consumers. A key component of the legislation required the U.S. Department of Health and Human Services to collaborate with the Institute of Medicine to assess concerns about the safety of vaccines and potential adverse events, especially in children. Adverse Effects of Vaccines reviews the epidemiological, clinical, and biological evidence regarding adverse health events associated with specific vaccines covered by the National Vaccine Injury Compensation Program (VICP), including the varicella zoster vaccine, influenza vaccines, the hepatitis B vaccine, and the human papillomavirus vaccine, among others. For each possible adverse event, the report reviews peer-reviewed primary studies, summarizes their findings, and evaluates the epidemiological, clinical, and biological evidence. It finds that while no vaccine is 100 percent safe, very few adverse events are shown to be caused by vaccines. In addition, the evidence shows that vaccines do not cause several conditions. For example, the MMR vaccine is not associated with autism or childhood diabetes. Also, the DTaP vaccine is not associated with diabetes and the influenza vaccine given as a shot does not exacerbate asthma. Adverse Effects of Vaccines will be of special interest to the National Vaccine Program Office, the VICP, the Centers for Disease Control and Prevention, vaccine safety researchers and manufacturers, parents, caregivers, and health professionals in the private and public sectors.

The Good Doctor's Guide to Colds and Flu

Download The Good Doctor's Guide to Colds and Flu PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0061744441
Total Pages : 258 pages
Book Rating : 4.0/5 (617 download)

DOWNLOAD NOW!


Book Synopsis The Good Doctor's Guide to Colds and Flu by : Neil Schachter, M.D.

Download or read book The Good Doctor's Guide to Colds and Flu written by Neil Schachter, M.D. and published by Harper Collins. This book was released on 2009-03-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest and most effective information on preventing and treating colds and flu Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever. In this book you'll find: Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat The right way to use vitamin C and zinc to combat a cold The important difference between a head cold and chest cold The five best ways to quiet a cough Three signs that indicate if it's a cold or flu Three symptoms that signal it's time to call a doctor Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds And much more With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.

Common Cold No More

Download Common Cold No More PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.5/5 (53 download)

DOWNLOAD NOW!


Book Synopsis Common Cold No More by : Derek Ronald French

Download or read book Common Cold No More written by Derek Ronald French and published by . This book was released on 2020-11-10 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am unable to think of any other illness that affects us as often as the common cold. The average adult suffers the misery of a cold three times a year.By the age of 80 most people will have spent at least 4 years suffering the symptoms of the common cold. I have developed a drug-free method of reducing those symptoms by up to 99%. You only need to follow my method for 3 to 5 days from the onset of a cold. Full recovery is possible in as little as 5 days. My surprisingly simple method enables you to say goodbye to sore throats, congestion, stuffiness, coughs, sore nose and all the other symptoms normally associated with a cold now, next year and for the rest of your life. Imagine how much better your life could be if you are never again forced to suffer the misery of the common cold, an unwelcome visitor which I guarantee that you will not miss.