Cold Water Burning

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Publisher : Soho Press
ISBN 13 : 1616959223
Total Pages : 273 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Cold Water Burning by : John Straley

Download or read book Cold Water Burning written by John Straley and published by Soho Press. This book was released on 2018-06-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years on the job as a private investigator in Sitka, Alaska, Cecil Younger doesn’t claim to have learned much about humanity as a whole, but he does know this: truth is a slippery thing. When the wife of a former client asks Cecil to find her husband, Cecil agrees. After all, helping to get Richard exonerated during a tragic murder trial three years ago was one of the biggest successes of Cecil’s career. But why, if Richard’s name was cleared, is he MIA now? Patricia, Richard’s steadfast wife, has one guess: someone is after him. It’s no secret that Richard has a long list of enemies, not least of which are the family members of the dead. But things soon get complicated when Patricia is killed, sending Cecil on a desperate trip to sea to chase down the twisted truth.

The Wim Hof Method

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Author :
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Burning the Ice

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Publisher : Macmillan
ISBN 13 : 9780312869038
Total Pages : 552 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis Burning the Ice by : Laura J. Mixon

Download or read book Burning the Ice written by Laura J. Mixon and published by Macmillan. This book was released on 2002-08-17 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a hundred years after a small band of humans stole an antimatter-fueled starship and headed away at near-lightspeed, a colony of those renegades' descendants are now struggling to survive on Brimstone, a barely-habitable world of ice and bitter cold four dozen light-years from Earth. In the long run, they hope to slowly terraform Brimstone, making it, if not Earthlike, at least bearable. In the short run-well, life is hard, and everyone lives in everyone else's laps. Not easy for anyone. Particularly hard if, like Manda, you just aren't cut out to get along with others in conditions of constant crowding and zero privacy. Most people wouldn't be eager to get away from the main colony and work on a scientific project in the howling frozen wastes. For Manda, it's a deliverance. But news of the intelligent life she discovers in Brimstone's depths will change everything-if she can bring the news back to her fellows alive. For, it turns out, there are political plots and counterplots still active in the colony, dangerous twists tracing back to Earth itself...and outward to the stars.

To Build a Fire

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Author :
Publisher : The Creative Company
ISBN 13 : 9781583415870
Total Pages : 40 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis To Build a Fire by : Jack London

Download or read book To Build a Fire written by Jack London and published by The Creative Company. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the experiences of a newcomer to the Yukon when he attempts to hike through the snow to reach a mining claim.

Burning Cold

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Author :
Publisher : Zenith Press
ISBN 13 : 9780760320792
Total Pages : 304 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Burning Cold by : H. Paul Jeffers

Download or read book Burning Cold written by H. Paul Jeffers and published by Zenith Press. This book was released on 2006 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the evening of October 4, 1980, in the Pacific Ocean nearly 330 miles from Valdez, Alaska, a fire engulfed the engine room of the Prinsendam, a Holland America cruise ship carrying 320 passengers, most of them elderly. As the fire raged out of control, the ship’s captain faced the most dire decision of his career: Could he give the order to abandon ship in the face of a typhoon bearing down on the Prinsendam’s position? The story of this disaster at sea, and of the near-miraculous rescue that ensued, is recounted in heart-stopping detail in this powerful book. Drawing on extensive interviews with passengers, crew, and coast guardsmen, combined with exhaustive research, Saving the Prinsendam brings to life the last moments of the doomed cruise ship and the heroic efforts of the Coast Guardsmen who managed to transport every passenger to safety before the Prinsendam rolled and slid bow-first to the bottom on October 11. Told in the hour-by-hour style of Walter Lord's Titanic classic: A Night to Remember, the book recreates the drama of one of the most memorable—and successful—rescue operations ever to be conducted at sea.

Management of Legionella in Water Systems

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Author :
Publisher : National Academies Press
ISBN 13 : 030949382X
Total Pages : 291 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Management of Legionella in Water Systems by : National Academies of Sciences, Engineering, and Medicine

Download or read book Management of Legionella in Water Systems written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-02-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legionnaires' disease, a pneumonia caused by the Legionella bacterium, is the leading cause of reported waterborne disease outbreaks in the United States. Legionella occur naturally in water from many different environmental sources, but grow rapidly in the warm, stagnant conditions that can be found in engineered water systems such as cooling towers, building plumbing, and hot tubs. Humans are primarily exposed to Legionella through inhalation of contaminated aerosols into the respiratory system. Legionnaires' disease can be fatal, with between 3 and 33 percent of Legionella infections leading to death, and studies show the incidence of Legionnaires' disease in the United States increased five-fold from 2000 to 2017. Management of Legionella in Water Systems reviews the state of science on Legionella contamination of water systems, specifically the ecology and diagnosis. This report explores the process of transmission via water systems, quantification, prevention and control, and policy and training issues that affect the incidence of Legionnaires' disease. It also analyzes existing knowledge gaps and recommends research priorities moving forward.

Integrative Sexual Health

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190225882
Total Pages : 585 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Integrative Sexual Health by : Barbara Bartlik

Download or read book Integrative Sexual Health written by Barbara Bartlik and published by Oxford University Press. This book was released on 2018 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."

Animal and Human Calorimetry

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Publisher : Cambridge University Press
ISBN 13 : 9780521048859
Total Pages : 360 pages
Book Rating : 4.0/5 (488 download)

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Book Synopsis Animal and Human Calorimetry by : J. A. McLean

Download or read book Animal and Human Calorimetry written by J. A. McLean and published by Cambridge University Press. This book was released on 2007-12-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a comprehensive survey of the theory, practice, and techniques of calorimetry as applied to the study of energy metabolism in humans and animals. Calorimetry is used to estimate nutritional requirements of man and farm livestock and to evaluate different foods. It is also a powerful tool used in research into fundamental nutritional and physiological life processes and in the evaluation of stresses imposed by abnormal or severe environments. It is currently being applied in various branches of medical research and can be used as a diagnostic tool in hospitals for investigation of metabolic disorders. The authors discuss both direct calorimetry, which measures heat loss directly, and indirect calorimetry, where heat loss is inferred by measurement of some of the chemical byproducts of metabolism. In addition, guidance is provided to the instrumentation, technical problems, and precautions necessary to obtain accurate calorimetric measurements.

The Ice Cream Diet

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Author :
Publisher : Macmillan
ISBN 13 : 9780312985486
Total Pages : 278 pages
Book Rating : 4.9/5 (854 download)

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Book Synopsis The Ice Cream Diet by : Holly McCord

Download or read book The Ice Cream Diet written by Holly McCord and published by Macmillan. This book was released on 2002-07-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.

Burns

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Publisher : Oxford University Press
ISBN 13 : 0192575309
Total Pages : 336 pages
Book Rating : 4.1/5 (925 download)

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Book Synopsis Burns by : Iain S. Whitaker

Download or read book Burns written by Iain S. Whitaker and published by Oxford University Press. This book was released on 2019-05-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn injuries are recognised as a major health problem worldwide, causing morbidity and mortality in individuals of all ages. The Oxford Specialist Handbook of Burns is a concise, easy-to-navigate reference text that outlines the assessment, management, and rehabilitation of burns patients. With contributions from international experts, this handbook covers all aspects of burn-patient care, from first aid to reconstructive techniques and physiotherapy. This new, pocket-sized title is an invaluable resource for all those who come into contact with burns patients, from accident and emergency doctors to allied health professionals, as well as specialists and trainees in burns units. Filling an important niche in the market for an accessible quick-access guide for those first on the scene, The Oxford Specialist Handbook of Burns is a comprehensive and detailed new resource.

Hot and Cold Water Supply

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470779985
Total Pages : 354 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Hot and Cold Water Supply by : BSI (The British Standards Institution)

Download or read book Hot and Cold Water Supply written by BSI (The British Standards Institution) and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a highly illustrated guide to the design, installation and maintenance of hot and cold water supply systems for domestic buildings. Based on British Standard BS 6700, the new edition takes into account revisions to the standard since the book was first published in 1991. It has also been updated to give guidance on the 1999 Water Supply Regulations and includes revisions to the Building Regulations. Written for designers and installers, this immensely practical book will also be of interest to technical staff of water undertakers, property services managers and students of NVQ and BTech courses. It was specially commissioned by the British Standards Institution and written for BSI by Bob Garrett, formerly of Langley College of Further Education and past President of the National Association of Plumbing Teachers.

A Community Action Approach for Prevention of Burn Injuries

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Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis A Community Action Approach for Prevention of Burn Injuries by : Missouri. Division of Health

Download or read book A Community Action Approach for Prevention of Burn Injuries written by Missouri. Division of Health and published by . This book was released on 1972 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emergency Response Guidebook

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Publisher : Simon and Schuster
ISBN 13 : 1626363765
Total Pages : 352 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Emergency Response Guidebook by : U.S. Department of Transportation

Download or read book Emergency Response Guidebook written by U.S. Department of Transportation and published by Simon and Schuster. This book was released on 2013-06-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the identification number 60 indicate a toxic substance or a flammable solid, in the molten state at an elevated temperature? Does the identification number 1035 indicate ethane or butane? What is the difference between natural gas transmission pipelines and natural gas distribution pipelines? If you came upon an overturned truck on the highway that was leaking, would you be able to identify if it was hazardous and know what steps to take? Questions like these and more are answered in the Emergency Response Guidebook. Learn how to identify symbols for and vehicles carrying toxic, flammable, explosive, radioactive, or otherwise harmful substances and how to respond once an incident involving those substances has been identified. Always be prepared in situations that are unfamiliar and dangerous and know how to rectify them. Keeping this guide around at all times will ensure that, if you were to come upon a transportation situation involving hazardous substances or dangerous goods, you will be able to help keep others and yourself out of danger. With color-coded pages for quick and easy reference, this is the official manual used by first responders in the United States and Canada for transportation incidents involving dangerous goods or hazardous materials.

The 4-Hour Body

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Author :
Publisher : Harmony
ISBN 13 : 030746363X
Total Pages : 609 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

The Methode of Phisicke, conteyning the causes, signes, and cures of inward diseases in mans body ... Whereunto is added, the forme and rule of making remedies and medicines, etc

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Author :
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis The Methode of Phisicke, conteyning the causes, signes, and cures of inward diseases in mans body ... Whereunto is added, the forme and rule of making remedies and medicines, etc by : Philip BARROUGH

Download or read book The Methode of Phisicke, conteyning the causes, signes, and cures of inward diseases in mans body ... Whereunto is added, the forme and rule of making remedies and medicines, etc written by Philip BARROUGH and published by . This book was released on 1590 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Federal aviation regulations

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Publisher :
ISBN 13 :
Total Pages : 1310 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Federal aviation regulations by : United States. Federal Aviation Administration

Download or read book Federal aviation regulations written by United States. Federal Aviation Administration and published by . This book was released on 1995 with total page 1310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bowflex Body Plan

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Author :
Publisher : Rodale
ISBN 13 : 9781579546892
Total Pages : 326 pages
Book Rating : 4.5/5 (468 download)

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Book Synopsis The Bowflex Body Plan by : Ellington Darden

Download or read book The Bowflex Body Plan written by Ellington Darden and published by Rodale. This book was released on 2003-11-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises to create three complete programs--for out-of-shape athletes, women who need to target their hips and thighs, and individuals who want to work on their abdominal muscles. 30,000 first printing.