Cognitive Behavioral Therapy Techniques And Strategies

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Cognitive Behavioral Therapy Techniques and Strategies

Author : Amy Wenzel
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433822377
Total Pages : 0 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Cognitive Behavioral Therapy Techniques and Strategies by : Amy Wenzel

Download or read book Cognitive Behavioral Therapy Techniques and Strategies written by Amy Wenzel and published by American Psychological Association (APA). This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioural therapy (CBT) is a complex and evolving model of treatment that has been developed for and applied to a wide range of mental and physical problems and disorders. CBT's flexibility as a model can also make it a difficult technique to master. To be an effective cognitive behavioural therapist, the practitioner must be able to learn the broad principles related to CBT, and understand how to adapt those principles to his or her varied clients. Intended as a stand-alone companion to the APA video series of the same title, this book brings together three esteemed leaders and trainers in the field to elucidate the key principles, frameworks, and therapeutic processes that are used by effective cognitive behaviour therapists. In engaging language, this slim and approachable volume follows the typical sequence of delivering CBT to a client, with chapters focusing on assessment, case conceptualizations, core beliefs, behavioural strategies, problem-solving strategies, cultural responsiveness, and techniques to address distorted thinking. Featuring illustrative hypothetical cases and discussion of cutting-edge research, this book will give therapists a rich understanding of the various methods, approaches, and ideas that drive modern CBT.

Cognitive Behavioural Therapy Made Simple

Author : Seth J. Gillihan
Publisher : Hachette UK
ISBN 13 : 152933649X
Total Pages : 199 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Cognitive Behavioural Therapy Made Simple by : Seth J. Gillihan

Download or read book Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and published by Hachette UK. This book was released on 2020-10-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.

Working with Emotion in Cognitive-Behavioral Therapy

Author : Nathan C. Thoma
Publisher : Guilford Publications
ISBN 13 : 1462517749
Total Pages : 433 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Working with Emotion in Cognitive-Behavioral Therapy by : Nathan C. Thoma

Download or read book Working with Emotion in Cognitive-Behavioral Therapy written by Nathan C. Thoma and published by Guilford Publications. This book was released on 2014-10-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.

Cognitive Behavioral Therapy Techniques and Strategies

Author : Amy Wenzel
Publisher :
ISBN 13 : 9781433822384
Total Pages : 189 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Cognitive Behavioral Therapy Techniques and Strategies by : Amy Wenzel

Download or read book Cognitive Behavioral Therapy Techniques and Strategies written by Amy Wenzel and published by . This book was released on 2016 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended as a stand-alone companion to the APA video series of the same title, this volume brings together three esteemed leaders and trainers in the field to of cognitive behavioral therapy (CBT) elucidate the key principles, frameworks, and therapeutic processes that are practiced by effective cognitive behavior therapists. In engaging language, this slim and approachable volume follows the typical sequence of delivering CBT to a client, with chapters focusing on assessment, case conceptualization, core beliefs, behavioral strategies, problem-solving strategies, cultural responsiveness, and techniques to address distorted thinking. Featuring illustrative hypothetical cases and discussion of cutting-edge research, this volume will give therapists a rich understanding of the various methods, approaches, and ideas that drive modern CBT.

Cognitive Therapy Techniques, Second Edition

Author : Robert L. Leahy
Publisher : Guilford Publications
ISBN 13 : 1462528228
Total Pages : 536 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Cognitive Therapy Techniques, Second Edition by : Robert L. Leahy

Download or read book Cognitive Therapy Techniques, Second Edition written by Robert L. Leahy and published by Guilford Publications. This book was released on 2017-03-03 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Subject Areas/Keywords: anger, approval seeking, assumptions, avoidance, basics, CBT, challenging, clinical practice, cognitive distortions, cognitive therapy, cognitive-behavioral therapy, CT, decision making, distortion, eliciting, emotion regulation, emotional processing, emotions, evaluating, examining, forms, homework, interventions, intrusive, logical errors, modifying, practitioners, psychotherapists, psychotherapy, schemas, self-criticism, skills, strategies, techniques, testing, therapists, thoughts, training DESCRIPTION This indispensable book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring it to individual clients. Leading authority Robert L. Leahy describes ways to help clients identify and modify problematic thoughts, core beliefs, and patterns of worry, self-criticism, and approval-seeking; evaluate personal schemas; cope with painful emotions; and take action to achieve their goals. Each technique includes vivid case examples and sample dialogues. Featuring 125 reproducible forms, the print book has a large-size format for easy photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. "--

Behavioral Interventions in Cognitive Behavior Therapy

Author : Richard F. Farmer
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433820359
Total Pages : 0 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Behavioral Interventions in Cognitive Behavior Therapy by : Richard F. Farmer

Download or read book Behavioral Interventions in Cognitive Behavior Therapy written by Richard F. Farmer and published by American Psychological Association (APA). This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed, step-by-step guide to behavioral interventions in cognitive behavior therapy (CBT). This fully updated edition features new chapters on enhancing interpersonal effectiveness, emotion regulation, and navigating difficult therapeutic challenges.

Cognitive Behavior Therapy

Author : William T. O'Donohue
Publisher : John Wiley & Sons
ISBN 13 : 0471429856
Total Pages : 525 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis Cognitive Behavior Therapy by : William T. O'Donohue

Download or read book Cognitive Behavior Therapy written by William T. O'Donohue and published by John Wiley & Sons. This book was released on 2004-04-14 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book provides empirically supported techniques that are effective for a wide range of problems, including enuresis, panic disorder, depression, and skills acquisition for the developmentally delayed. * Presents 60 chapters on individual therapies for a wide range of problems, such as smoking cessation, stress management, and classroom management * Chapters are authored by experts in their particular treatment approach. * Provides tables that clearly explain the steps of implementing the therapy

Motivational Interviewing and CBT

Author : Sylvie Naar
Publisher : Guilford Publications
ISBN 13 : 1462531563
Total Pages : 257 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Motivational Interviewing and CBT by : Sylvie Naar

Download or read book Motivational Interviewing and CBT written by Sylvie Naar and published by Guilford Publications. This book was released on 2017-07-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited to boost client motivation and strengthen the therapeutic relationship, whether used as a pretreatment intervention or throughout the course of CBT. User-friendly features include extensive sample dialogues, learning exercises for practitioners, and 35 reproducible client handouts that can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Motivational Interviewing, Fourth Edition: Helping People Change and Grow, by William R. Miller and Stephen Rollnick, and Building Motivational Interviewing Skills, Second Edition: A Practitioner Workbook, by David B. Rosengren. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Cognitive Behavioral Therapy for Social Anxiety Disorder

Author : Stefan G. Hofmann
Publisher : Routledge
ISBN 13 : 1135919887
Total Pages : 231 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis Cognitive Behavioral Therapy for Social Anxiety Disorder by : Stefan G. Hofmann

Download or read book Cognitive Behavioral Therapy for Social Anxiety Disorder written by Stefan G. Hofmann and published by Routledge. This book was released on 2008-04-24 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.

Handbook of Cognitive Behavioral Therapy

Author : Amy Wenzel
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433834813
Total Pages : 0 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Handbook of Cognitive Behavioral Therapy by : Amy Wenzel

Download or read book Handbook of Cognitive Behavioral Therapy written by Amy Wenzel and published by American Psychological Association (APA). This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: V. 1. Handbook of cognitive behavioral therapy -- v. 2. Handbook of cognitive behavioral therapy.

Standard and Innovative Strategies in Cognitive Behavior Therapy

Author : Irismar Reis De Oliveira
Publisher : BoD – Books on Demand
ISBN 13 : 9535103121
Total Pages : 206 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Standard and Innovative Strategies in Cognitive Behavior Therapy by : Irismar Reis De Oliveira

Download or read book Standard and Innovative Strategies in Cognitive Behavior Therapy written by Irismar Reis De Oliveira and published by BoD – Books on Demand. This book was released on 2012-03-14 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive-behavioral therapy (CBT) is the fastest growing and the best empirically validated psychotherapeutic approach. Written by international experts, this book intends to bring CBT to as many mental health professionals as possible. Section 1 introduces basic and conceptual aspects. The reader is informed on how to assess and restructure cognitions, focusing on automatic thoughts and underlying assumptions as well as the main techniques developed to modify core beliefs. Section 2 of this book covers the cognitive therapy of some important psychiatric disorders, providing reviews of the recent developments of CBT for depression, bipolar disorder and obsessive-compulsive disorder. It also provides the latest advances in the CBT for somatoform disorders as well as a new learning model of body dysmorphic disorder. Two chapters on addiction close this book, providing a thorough review of the recent phenomenon of Internet addiction and its treatment, concluding with the CBT for substance abuse.

New Hanbook Of Cognitive Therapy Techniques 2e

Author : Rian Mcmullin
Publisher : W. W. Norton & Company
ISBN 13 : 9780393703139
Total Pages : 512 pages
Book Rating : 4.7/5 (31 download)

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Book Synopsis New Hanbook Of Cognitive Therapy Techniques 2e by : Rian Mcmullin

Download or read book New Hanbook Of Cognitive Therapy Techniques 2e written by Rian Mcmullin and published by W. W. Norton & Company. This book was released on 2000 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook

Cognitive Behavioural Therapy For Dummies

Author : Rhena Branch
Publisher : John Wiley & Sons
ISBN 13 : 0470666110
Total Pages : 416 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Cognitive Behavioural Therapy For Dummies by : Rhena Branch

Download or read book Cognitive Behavioural Therapy For Dummies written by Rhena Branch and published by John Wiley & Sons. This book was released on 2010-08-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.

Cognitive Behavior Therapy, Second Edition

Author : Judith S. Beck
Publisher : Guilford Press
ISBN 13 : 1609185064
Total Pages : 413 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Cognitive Behavior Therapy, Second Edition by : Judith S. Beck

Download or read book Cognitive Behavior Therapy, Second Edition written by Judith S. Beck and published by Guilford Press. This book was released on 2011-08-18 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.

Evidence-Based CBT for Anxiety and Depression in Children and Adolescents

Author : Elizabeth S. Sburlati
Publisher : John Wiley & Sons
ISBN 13 : 1118469232
Total Pages : 338 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Evidence-Based CBT for Anxiety and Depression in Children and Adolescents by : Elizabeth S. Sburlati

Download or read book Evidence-Based CBT for Anxiety and Depression in Children and Adolescents written by Elizabeth S. Sburlati and published by John Wiley & Sons. This book was released on 2014-04-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based CBT for Anxiety and Depression in Children and Adolescents “This should be on the bookshelf of everyone treating anxious and depressed children and adolescents. A cornucopia of theory and clinical good sense alike. I will be making sure that my trainees read it cover to cover.” Dr Samantha Cartwright-Hatton, Senior Clinical Research Fellow in Psychology, University of Sussex This is the first book to offer an explicitly competencies-based approach to the cognitive behavioral treatment of anxiety and depression in children and adolescents. Within it, an outstanding and influential set of experts in the field describe a comprehensive model of therapist competencies required for empirically supported cognitive behavioral treatment. They explore each of these competencies in great detail, and highlight effective ways of training them. As a result, the book not only supports the training, development, and assessment of competent clinicians who are implementing CBT, it is also invaluable for clinicians who wish to gain an understanding of the competencies they need to acquire or improve, and offers guidelines for how to achieve these, providing a benchmark against which they can assess themselves. Evidence-Based CBT for Anxiety and Depression in Children and Adolescents works to improve the quality of therapists working in this area, and, as a result, the quality of treatment that many young people receive.

Blending Play Therapy with Cognitive Behavioral Therapy

Author : Athena A. Drewes
Publisher : John Wiley & Sons
ISBN 13 : 0470176407
Total Pages : 544 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Blending Play Therapy with Cognitive Behavioral Therapy by : Athena A. Drewes

Download or read book Blending Play Therapy with Cognitive Behavioral Therapy written by Athena A. Drewes and published by John Wiley & Sons. This book was released on 2009-02-24 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's managed-care environment, therapeutic techniques must be proven to be effective to be reimbursable. This comprehensive volume is written by leaders in the field and collects classic and emerging evidence-based and cognitive behavioral therapy treatments therapists can use when working with children and adolescents. Step-by-step instruction is provided for implementing the treatment protocol covered. In addition, a special section is included on therapist self-care, including empirically supported studies. For child and play therapists, as well school psychologists and school social workers.

Strategic Decision Making in Cognitive Behavioral Therapy

Author : Amy Wenzel
Publisher : Amer Psychological Assn
ISBN 13 : 9781433813191
Total Pages : 331 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Strategic Decision Making in Cognitive Behavioral Therapy by : Amy Wenzel

Download or read book Strategic Decision Making in Cognitive Behavioral Therapy written by Amy Wenzel and published by Amer Psychological Assn. This book was released on 2013 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioural therapists face numerous instances during each session and throughout the course of treatment in which they must make a clinical decision. These ""decision points"" include instances in which any number of clinical issues could be addressed, a specific intervention is not achieving its desired effect, the patient does not understand or accept the rationale for the technique, or a crisis has emerged that requires a shift in focus. This book describes strategic decision making, a flexible yet evidenced-based approach to working through decision points in order to move treatment forward in cognitive behavioural therapy. It dispels the myth that there is a single ""right"" therapeutic intervention that must be delivered in any one instance; in fact, many courses of action can facilitate change provided they are implemented strategically. Strategic decisions: follow logically from the case conceptualization are arrived upon collaboratively between the therapist and patient allow the patient to leave the session with something new are seen through in their entirety before their effectiveness is evaluated This compelling, accessible book will benefit all cognitive behavioural therapists, especially those who have mastered basic concepts and are refining their skills in applying them to complex cases.